Writing Through Grief

Author : Jessica Handler
Publisher : Macmillan + ORM
ISBN 13 : 1250014557
Total Pages : 218 pages
Book Rating : 4.59/5 ( download)

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Download or read book Braving the Fire written by Jessica Handler and published by Macmillan + ORM. This book was released on 2013-12-10 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Braving the Fire is the first book to provide a road map for the journey of writing honestly about mourning, grief and loss. Created specifically by and for the writer who has experienced illness, loss, or the death of a loved one, Braving the Fire takes the writers' perspective in exploring the challenges and rewards for the writer who has chosen, with courage and candor, to be the memory keeper. It will be useful to the memoirist just starting out, as well as those already in the throes of coming to terms with complicated emotions and the challenges of shaping a compelling, coherent true story. Loosely organized around the familiar Kübler-Ross model of Five Stages of Grief, Braving the Fire uses these stages to help the reader and writer though the emotional healing and writing tasks before them, incorporating interviews and excerpts from other treasured writers who've done the same. Insightful contributions from Nick Flynn, Darin Strauss, Kathryn Rhett, Natasha Trethewey, and Neil White, among others, are skillfully bended with Handler's own approaches to facing grief a second time to be able to write about it. Each section also includes advice and wisdom from leading doctors and therapists about the physical experience of grieving. Handler is a compassionate guide who has braved the fire herself, and delivers practical and inspirational direction throughout.

Author : Heather Stang
Publisher : Ryland Peters & Small
ISBN 13 : 178249782X
Total Pages : 183 pages
Book Rating : 4.20/5 ( download)

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Download or read book Mindfulness and Grief written by Heather Stang and published by Ryland Peters & Small. This book was released on 2018-12-06 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.

Author : Susan Zimmermann
Publisher : Harmony
ISBN 13 : 0307561305
Total Pages : 194 pages
Book Rating : 4.05/5 ( download)

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Download or read book Writing to Heal the Soul written by Susan Zimmermann and published by Harmony. This book was released on 2010-02-10 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Susan Zimmermann experienced a devastating loss when her first child, Katherine, developed a neurological disorder that left her unable to walk or talk. Faced with her daughter’s disability, Susan struggled with fear, denial, guilt, bitterness, and despair. She began to heal only through writing. Working through conflicting emotions with paper and pen enabled her to transform her sadness into acceptance and even joy. Writing to Heal the Soul is Susan’s gift to others—everyone, not just writers—who are suffering any kind of grief or loss, whether the injury, disability, or death of a loved one, the loss of a job, or the end of a relationship. Lyrically illustrated with true stories from the author and others, the book offers simple yet inspiring writing exercises to help you resolve your pain as you transform your grief into words of hope and healing.

Author : Louise Penny
Publisher : Minotaur Books
ISBN 13 : 1466873698
Total Pages : 384 pages
Book Rating : 4.98/5 ( download)

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Download or read book Kingdom of the Blind written by Louise Penny and published by Minotaur Books. This book was released on 2018-11-27 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT #1 NEW YORK TIMES BESTSELLER A December 2018 Indie Next Pick One of Kirkus Reviews' Best of 2018 Picks BookPage Best of the Year 2018 A LibraryReads Pick for November 2018 A LibraryReads Hall of Fame Winner Washington Post's 10 Books to Read This November One of PopSugar’s Best Fall Books to Curl Up With “A captivating, wintry whodunit.” —PEOPLE "A constantly surprising series that deepens and darkens as it evolves." —Marilyn Stasio, New York Times Book Review Kingdom of the Blind, the new Chief Inspector Gamache novel from the #1 New York Times bestselling author. When a peculiar letter arrives inviting Armand Gamache to an abandoned farmhouse, the former head of the Sûreté du Québec discovers that a complete stranger has named him one of the executors of her will. Still on suspension, and frankly curious, Gamache accepts and soon learns that the other two executors are Myrna Landers, the bookseller from Three Pines, and a young builder. None of them had ever met the elderly woman. The will is so odd and includes bequests that are so wildly unlikely that Gamache and the others suspect the woman must have been delusional. But what if, Gamache begins to ask himself, she was perfectly sane? When a body is found, the terms of the bizarre will suddenly seem less peculiar and far more menacing. But it isn’t the only menace Gamache is facing. The investigation into what happened six months ago—the events that led to his suspension—has dragged on, into the dead of winter. And while most of the opioids he allowed to slip through his hands, in order to bring down the cartels, have been retrieved, there is one devastating exception. Enough narcotic to kill thousands has disappeared into inner city Montreal. With the deadly drug about to hit the streets, Gamache races for answers. As he uses increasingly audacious, even desperate, measures to retrieve the drug, Armand Gamache begins to see his own blind spots. And the terrible things hiding there.

Author : Katie Arnold
Publisher : Random House Trade Paperbacks
ISBN 13 : 0425284670
Total Pages : 402 pages
Book Rating : 4.74/5 ( download)

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Download or read book Running Home written by Katie Arnold and published by Random House Trade Paperbacks. This book was released on 2020-09-08 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Wild and H Is for Hawk, an Outside magazine writer tells her story—of fathers and daughters, grief and renewal, adventure and obsession, and the power of running to change your life. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY REAL SIMPLE I’m running to forget, and to remember. For more than a decade, Katie Arnold chased adventure around the world, reporting on extreme athletes who performed outlandish feats—walking high lines a thousand feet off the ground without a harness, or running one hundred miles through the night. She wrote her stories by living them, until eventually life on the thin edge of risk began to seem normal. After she married, Katie and her husband vowed to raise their daughters to be adventurous, too, in the mountains and canyons of New Mexico. But when her father died of cancer, she was forced to confront her own mortality. His death was cataclysmic, unleashing a perfect storm of grief and anxiety. She and her father, an enigmatic photographer for National Geographic, had always been kindred spirits. He introduced her to the outdoors and took her camping and on bicycle trips and down rivers, and taught her to find solace and courage in the natural world. And it was he who encouraged her to run her first race when she was seven years old. Now nearly paralyzed by fear and terrified she was dying, too, she turned to the thing that had always made her feel most alive: running. Over the course of three tumultuous years, she ran alone through the wilderness, logging longer and longer distances, first a 50-kilometer ultramarathon, then 50 miles, then 100 kilometers. She ran to heal her grief, to outpace her worry that she wouldn’t live to raise her own daughters. She ran to find strength in her weakness. She ran to remember and to forget. She ran to live. Ultrarunning tests the limits of human endurance over seemingly inhuman distances, and as she clocked miles across mesas and mountains, Katie learned to tolerate pain and discomfort, and face her fears of uncertainty, vulnerability, and even death itself. As she ran, she found herself peeling back the layers of her relationship with her father, discovering that much of what she thought she knew about him, and her own past, was wrong. Running Home is a memoir about the stories we tell ourselves to make sense of our world—the stories that hold us back, and the ones that set us free. Mesmerizing, transcendent, and deeply exhilarating, it is a book for anyone who has been knocked over by life, or feels the pull of something bigger and wilder within themselves. “A beautiful work of searching remembrance and searing honesty . . . Katie Arnold is as gifted on the page as she is on the trail. Running Home will soon join such classics as Born to Run and Ultramarathon Man as quintessential reading of the genre.”—Hampton Sides, author of On Desperate Ground and Ghost Soldiers

Author : Diane Armstrong
Publisher : HarperCollins
ISBN 13 : 1867204673
Total Pages : 326 pages
Book Rating : 4.71/5 ( download)

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Download or read book The Collaborator written by Diane Armstrong and published by HarperCollins. This book was released on 2020-01-01 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: An enthralling story of heroism, passion, and betrayal based on astonishing true events set in the darkest days of World War II in Budapest. For readers of The Tattooist of Auschwitz, The Alice Network and My Name is Eva. Budapest, 1944: The Germans have invaded. Jewish journalist Miklos Nagy risks his life and confronts the dreaded Adolf Eichmann in an attempt save thousands of Hungarian Jews from the death camps. But no one could have foreseen the consequences... Sydney, 2005: Annika Barnett sets out on a journey that takes her to Budapest and Tel Aviv to discover the truth about the mysterious man who rescued her grandmother in 1944. By the time her odyssey is over, history has been turned on its head, past and present collide, and the secret that has poisoned the lives of three generations is finally revealed in a shocking climax that holds the key to their redemption. From USA Today bestselling author Diane Armstrong come a story of an act of heroism, the taint of collaboration, a doomed love affair, and an Australian woman who travels across the world to discover the truth...

Author : Alla Renee Bozarth
Publisher : Simon and Schuster
ISBN 13 : 1592859380
Total Pages : 64 pages
Book Rating : 4.82/5 ( download)

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Download or read book A Journey Through Grief written by Alla Renee Bozarth and published by Simon and Schuster. This book was released on 2010-09-20 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: With losses large and small, the coronavirus pandemic will include all kinds of grief. This resource offers specific help for the hardest parts. For those of us working through the heartbreak of grief, author Bozarth offers wise and comforting advice.

Author : Martha W. Hickman
Publisher : Harper Collins
ISBN 13 : 0061925772
Total Pages : 384 pages
Book Rating : 4.71/5 ( download)

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Download or read book Healing After Loss written by Martha W. Hickman and published by Harper Collins. This book was released on 2009-06-09 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those who have suffered the loss of a loved one, here are strength and thoughtful words to inspire and comfort.

Author : Emily Thiroux Threatt
Publisher : Mango Media Inc.
ISBN 13 : 1642504831
Total Pages : 179 pages
Book Rating : 4.35/5 ( download)

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Download or read book Loving and Living Your Way Through Grief written by Emily Thiroux Threatt and published by Mango Media Inc.. This book was released on 2021-01-19 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help in Healing from Grief and Loss Living Now Book Award, Silver – Aging, Death, & Dying “Filled with insight, wisdom, and relatable stories, this resource shares everything you need to know to start living again with joy, meaning, and love after loss.” —Chelsea Hanson, author of The Sudden Loss Survival Guide Loving and Living Your Way Through Grief is a handbook for dealing with grief, organized so that you can pick and choose a topic from the table of contents pertaining to the issue affecting you the most at that moment. Rediscover sustained moments of joy as you seek a new way of being in the world.Loving and Living Your Way Through Grief guides and lightens the journey to positivity for those who feel the pain of loss, whether it is the loss of a loved one, a job, a marriage, a house, a pregnancy, a nest egg —anyone or anything that we loved and that is no longer in our lives. In this book, author and fellow griever Emily Thiroux Threatt provides you with strategies to embrace the process of learning how to start living again. The book includes 26 practices and stories from people who have been through the grieving process and have come out on the other side feeling renewed: one for every week of the year. Mourning and coping with grief looks different for everyone. Emily organized Loving and Living Your Way Through Grief with this in mind, giving you 26 different options to try in any given moment. Find what works for you, with dozens of ideas covered, including: Meditating and allowing space for mindful grieving, sadness and loneliness Finding joy and gratitude in the dark moments Learning what you can say to others so that they can better understand and help you in your recovery If you’ve found help from grief books like It's OK That You're Not OK, Bearing the Unbearable, To Love and Let Go, or Things I Wish I Knew Before My Mom Died, then you’ll be encouraged and inspired by all of the tips and ideas in Loving and Living Your Way Through Grief.

Author : Alan D. Wolfelt
Publisher : Companion Press
ISBN 13 : 1617220973
Total Pages : 57 pages
Book Rating : 4.75/5 ( download)

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Download or read book The Journey Through Grief written by Alan D. Wolfelt and published by Companion Press. This book was released on 2003-09-01 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: This spiritual companion for mourners affirms their need to mourn and invites them to journey through their very unique and personal grief. Detailed are the six needs that all mourners must yield to and eventually embrace if they are to go on to find continued meaning in life and living, including the need to remember the deceased loved one and the need for support from others. Short explanations of each mourning need are followed by brief, spiritual passages that, when read slowly and reflectively, help mourners work through their unique thoughts and feelings. Also included in this revised edition are journaling sections for mourners to write out their personal responses to each of the six needs. This replaces 1879651114.