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Author : Richard C. Maertz
Publisher :
ISBN 13 :
Total Pages : 114 pages
Book Rating : 4.1T/5 ( download)
Download or read book Wrestling Techniques: Takedowns written by Richard C. Maertz and published by . This book was released on 1970 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Bill A. Welker
Publisher : Human Kinetics
ISBN 13 : 1492581712
Total Pages : 440 pages
Book Rating : 4.10/5 ( download)
Download or read book The Wrestling Drill Book written by Bill A. Welker and published by Human Kinetics. This book was released on 2012-12-20 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wrestling’s leading drill book is back. With new chapters, drills, coaching advice, and practice planning, The Wrestling Drill Book, Second Edition, is bigger, better, and more comprehensive than ever. The Wrestling Drill Book features match-tested drills from the top high school and college wrestling coaches in the sport. From takedowns, escapes, and reversals to riding and pinning combinations, each contributor breaks down a technique, tactic, or facet of wrestling for which he is renowned. Chapters unfold sequentially, moving from simple to more complex drills, each including setup requirements, descriptions of the action, and key coaching points for maximizing the value of every drill. Detailed descriptions, accompanied by more than XXX photographs, provide thorough instruction for proper execution of each move. Discover the best-seller that has helped wrestlers become champions. The Wrestling Drill Book, Second Edition, is a must-have for every wrestler and coach.
Author : Geoff Thompson
Publisher : Geoff Thompson
ISBN 13 : 9781840240290
Total Pages : 87 pages
Book Rating : 4.96/5 ( download)
Download or read book The Throws and Take-downs of Greco-Roman Wrestling written by Geoff Thompson and published by Geoff Thompson. This book was released on 2001 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ground fighting is taking the martial arts world by storm, but how do you get to the ground safely and end in a prone position? What are the dangers of throwing and taking an opponent over? In this book on throwing and take-down techniques of Greco Roman wrestlsing, the author teaches how to control vertical grappling and destroy an assailant with a demolishing throw. Including the original "blow before throw" techniques banned from sport grappling at the beginning of the century.
Author : Mark Mysnyk
Publisher : Human Kinetics Publishers
ISBN 13 : 9780873224826
Total Pages : 212 pages
Book Rating : 4.25/5 ( download)
Download or read book Winning Wrestling Moves written by Mark Mysnyk and published by Human Kinetics Publishers. This book was released on 1994 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pictures and text explain a variety of wrestling moves including basic skills, takedowns, escapes and reversals, breakdowns, rides, and pinning combinations, and freestyle turns.
Author : Bobby Douglas
Publisher :
ISBN 13 :
Total Pages : 184 pages
Book Rating : 4.33/5 ( download)
Download or read book Wrestling--the Making of a Champion: the Takedown written by Bobby Douglas and published by . This book was released on 1972 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: A captain of the U.S. Olympic wrestling team shows all the basic principles of the takedown, with over a thousand action sequence photographs.
Author : Henry Cejudo
Publisher : John Wiley & Sons
ISBN 13 : 1118117972
Total Pages : 389 pages
Book Rating : 4.72/5 ( download)
Download or read book Wrestling For Dummies written by Henry Cejudo and published by John Wiley & Sons. This book was released on 2012-04-24 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fast and easy way to pin down the sport of wrestling Wrestling is a fast-paced sport with many technicalities, rules, and ways to score points—making it difficult for spectators to follow the score and understand whistles and restarts. In Wrestling For Dummies, author and 2008 Olympic Gold medalist Henry Cejudo explains the scoring system and unique rules of wrestling to new competitors, confused parents, and fans of this ancient and captivating sport. Wrestling For Dummies also explains the rich history of the sport and covers the six styles of competitive wrestling and their distinction from the modern entertainment-based "pro wrestling." Covers Greco-Roman and freestyle wrestling Plain-English explanations of wrestling rules Details the history of wrestling Whether you're just getting started as a wrestler or enjoy it as a spectator sport, Wresting For Dummies makes this sport accessible and easy to understand.
Author : Martina Sprague
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781985283954
Total Pages : 310 pages
Book Rating : 4.56/5 ( download)
Download or read book Science of Takedowns, Throws, and Grappling for Self-Defense written by Martina Sprague and published by Createspace Independent Publishing Platform. This book was released on 2018-02-11 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: The odds are, if you're attacked on the street you will have to defend yourself against a bigger and stronger assailant, or against one with a weapon. When this happens, strength alone will not be enough to stop your attacker. Science of Takedowns, Throws, and Grappling for Self-Defense addresses the concepts and mindset required to survive an encounter with a larger attacker or one armed with a weapon. Illustrated with hundreds of photos, it shows you what types of throws, takedowns, locks, and presses work on the street and teaches you how to apply concepts like timing and positioning to make your techniques more effective, how to defend against common attacks with a weapon and what you can do to use that weapon in your favor, which mistakes are the most common and how you can prevent them from weakening your defense, and much more. A takedown or throw requires the ability to disturb your opponent's balance. When first getting introduced to takedowns in martial arts class, we tend to outmuscle or force our adversary down. This frequently results in the stronger or bigger person claiming victory and makes takedown practice discouraging for the lighter weight martial artist. A successful and effortless takedown, by contrast, relies on scientific principles, primarily the location of the center of gravity. Science of Takedowns, Throws, and Grappling for Self-Defense focuses on learning to disturb an adversary's center of gravity while retaining our own; in short, how to get our opponent on the ground without going down with him. Since the principle used for shifting the center of gravity is identical regardless of a person's physical build, understanding this principle allows a smaller person to take a larger adversary down with relative ease. The book's primary aim of discussing principles rather than specific techniques makes it adaptable to almost any situation that warrants a takedown.
Author : Geoff Thompson
Publisher : Geoff Thompson
ISBN 13 : 9781840240283
Total Pages : 96 pages
Book Rating : 4.88/5 ( download)
Download or read book The Throws and Take-downs of Freestyle Wrestling written by Geoff Thompson and published by Geoff Thompson. This book was released on 2001 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ground fighting is taking the martial arts world by storm, but how do you get to the ground safely and end in a prone position? What are the dangers of throwing and taking an opponent over? In this book on throwing and take-down techniques of Sambo, the author teaches how to control vertical grappling and destroy an assailant with a demolishing throw. Including the original "blow before throw" techniques banned from sport grappling at the beginning of the century.
Author : Jeff Savage
Publisher : Children's Press
ISBN 13 : 9780516201009
Total Pages : 52 pages
Book Rating : 4.0X/5 ( download)
Download or read book Wrestling Basics written by Jeff Savage and published by Children's Press. This book was released on 1996 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to the history and basic techniques of wrestling.
Author : Thomas Ryan
Publisher : Sterling Publishing Company, Inc.
ISBN 13 : 9781402701078
Total Pages : 104 pages
Book Rating : 4.71/5 ( download)
Download or read book Beginning Wrestling written by Thomas Ryan and published by Sterling Publishing Company, Inc.. This book was released on 2002 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's like playing chess with your body--moves and countermoves that outwit and overpower your opponent. Once you learn the basic rules of school-style wrestling, and the strategies for winning matches, you're on your way to being a champion. And, whatever your age, size, or athletic ability, there is a place for you in the sport. It's a matter of getting yourself physically and mentally fit. Find out the right equipment to buy, especially shoes and headgear. Then, practice starting positions, following the instructions and photos of each stance. Add the essential offensive and defensive strategies, including inside step series, level changes, takedowns, and common countermoves. Learn to move and feint to create proper angles of attack, and control your opponent at will. A master plan shows how to set and reach weekly, monthly, and season-long goals. Sidebars feature famous people who got their start in wrestling.
