Wrestle And Win

Author : Steve Kimpel
Publisher :
ISBN 13 : 9781938585227
Total Pages : 224 pages
Book Rating : 4.24/5 ( download)

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Download or read book Wrestle and Win written by Steve Kimpel and published by . This book was released on 2013-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every wrestler has a daily mat practice, but great wrestlers know that it's what you do outside of practice that gives you the edge. This book is a comprehensive guide to the in-season and off-season training habits necessary to succeed at the state or national level. First, find out exactly what kind of strength training and conditioning you should be doing, including how to get the most out of your time in the weight room and what type of workouts to do during the off-season. Then get the facts on eating right, making weight and evaluating supplements. Finally, learn how to successfully make the transition from high school to college wrestling, including an inside view of the recruiting process and a step-by-step plan for getting recognised by college coaches.

Author : Henry Cejudo
Publisher : John Wiley & Sons
ISBN 13 : 1118117972
Total Pages : 389 pages
Book Rating : 4.72/5 ( download)

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Download or read book Wrestling For Dummies written by Henry Cejudo and published by John Wiley & Sons. This book was released on 2012-04-24 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fast and easy way to pin down the sport of wrestling Wrestling is a fast-paced sport with many technicalities, rules, and ways to score points—making it difficult for spectators to follow the score and understand whistles and restarts. In Wrestling For Dummies, author and 2008 Olympic Gold medalist Henry Cejudo explains the scoring system and unique rules of wrestling to new competitors, confused parents, and fans of this ancient and captivating sport. Wrestling For Dummies also explains the rich history of the sport and covers the six styles of competitive wrestling and their distinction from the modern entertainment-based "pro wrestling." Covers Greco-Roman and freestyle wrestling Plain-English explanations of wrestling rules Details the history of wrestling Whether you're just getting started as a wrestler or enjoy it as a spectator sport, Wresting For Dummies makes this sport accessible and easy to understand.

Author : Mike Chapman
Publisher : Human Kinetics
ISBN 13 : 1492587206
Total Pages : 256 pages
Book Rating : 4.00/5 ( download)

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Download or read book Wrestling Tough written by Mike Chapman and published by Human Kinetics. This book was released on 2019-01-22 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Few sports are as intense as wrestling. The physical training demands total dedication. The mental side requires focus, anticipation and resilience. No letup. No excuses. Wrestling Tough, Second Edition, will inspire and guide you to achieve the mind-set of a champion. Whether you need to identify the flaws of an opponent, get optimally psyched for a big match, or overcome the adversity inherent in participating in the sport, Wrestling Tough will prepare you to excel and win. Mike Chapman, known for his unique expertise, analysis, and insight into the great sport of wrestling, has had the privilege of rubbing shoulders with many of America’s greatest amateurs and professional wrestlers. In the second edition of Wrestling Tough, he shares his insights to take you beyond the physical attributes needed to succeed on the mat: • Explore the attacking mind-set and the importance of psyching up for competition. • Gain perspective on the increasing popularity of the sport among women and girls and how female participants are proving their toughness on the mat at all levels. • Examine the rise and importance of funk-style wrestling, through which an individual’s personality is allowed—and encouraged—to shine. • Glimpse the key moments in the careers of many great wrestlers and the training methods they used to break through barriers and achieve ultimate success. Wrestling Tough is loaded with stories, insights, and coaching philosophies from legendary coaches and wrestlers such as Cael Sanderson, Dan Gable, Lee Kemp, John Smith, Tom Brands, and Steve Fraser, and even coaches from other sports such as basketball’s John Wooden and football’s Vince Lombardi. These stories will captivate wrestlers, coaches, and fans of wrestling alike. Make your mind a key weapon in your wrestling arsenal. Wrestling Tough provides you the ammunition to develop the mental firepower to win and dominate on the mat.

Author : Gene Zannetti
Publisher :
ISBN 13 :
Total Pages : 126 pages
Book Rating : 4.67/5 ( download)

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Download or read book Wrestling Mindset Workbook written by Gene Zannetti and published by . This book was released on 2020-11-16 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: The full curriculum for the Wrestling Mindset program

Author : Lard Cake Productions
Publisher :
ISBN 13 : 9781797820217
Total Pages : 141 pages
Book Rating : 4.14/5 ( download)

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Download or read book How to Win at Arm Wrestling written by Lard Cake Productions and published by . This book was released on 2019-02-22 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect gag gift for your buddy that is, how shall I put it, "Not very great at Arm Wrestling." He will receive the book, open it up, and read a very important sentence that will greatly increase his odds of winning in the future. This book contains only one sentence that your hopeless friend really needs to let soak in. That sentence is: Stop being a loser.

Author : Sang H. Kim
Publisher :
ISBN 13 : 9781934903209
Total Pages : 222 pages
Book Rating : 4.05/5 ( download)

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Download or read book Wrestle and Win written by Sang H. Kim and published by . This book was released on 2010 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every wrestler has a daily mat practice, but great wrestlers know that it's what you do outside of practice that gives you the edge. This book is a comprehensive guide to the in-season and off-season training habits necessary to succeed at the state or national level. First, find out exactly what kind of strength training and conditioning you should be doing, including how to get the most out of your time in the weight room and what type of workouts to do during the off-season. Then get the facts on eating right, making weight and evaluating supplements. Finally, learn how to successfully make the transition from high school to college wrestling, including an inside view of the recruiting process and a step-by-step plan for getting recognised by college coaches.

Author : Bill A. Welker
Publisher : Human Kinetics
ISBN 13 : 1492581712
Total Pages : 440 pages
Book Rating : 4.10/5 ( download)

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Download or read book The Wrestling Drill Book written by Bill A. Welker and published by Human Kinetics. This book was released on 2012-12-20 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wrestling’s leading drill book is back. With new chapters, drills, coaching advice, and practice planning, The Wrestling Drill Book, Second Edition, is bigger, better, and more comprehensive than ever. The Wrestling Drill Book features match-tested drills from the top high school and college wrestling coaches in the sport. From takedowns, escapes, and reversals to riding and pinning combinations, each contributor breaks down a technique, tactic, or facet of wrestling for which he is renowned. Chapters unfold sequentially, moving from simple to more complex drills, each including setup requirements, descriptions of the action, and key coaching points for maximizing the value of every drill. Detailed descriptions, accompanied by more than XXX photographs, provide thorough instruction for proper execution of each move. Discover the best-seller that has helped wrestlers become champions. The Wrestling Drill Book, Second Edition, is a must-have for every wrestler and coach.

Author : Donald A. Wright
Publisher :
ISBN 13 :
Total Pages : 176 pages
Book Rating : 4.78/5 ( download)

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Download or read book Tonight, We Wrestle written by Donald A. Wright and published by . This book was released on 1994 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Beasey S. Hendrix
Publisher :
ISBN 13 : 9781888397000
Total Pages : 193 pages
Book Rating : 4.04/5 ( download)

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Download or read book Wrestle to Win! written by Beasey S. Hendrix and published by . This book was released on 1996 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Megan McDonald
Publisher : Candlewick Press
ISBN 13 : 0763643467
Total Pages : 145 pages
Book Rating : 4.61/5 ( download)

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Download or read book Stink and the Ultimate Thumb-wrestling Smackdown written by Megan McDonald and published by Candlewick Press. This book was released on 2011 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: After second-grader Stink gets an unsatisfactory grade in physical education, his parents tell him he must play a sport and so he masters thumb wrestling, as seen on a sports channel.