Worth The Weight

Author : Mara Jacobs
Publisher : Mara Jacobs
ISBN 13 : 9780985258658
Total Pages : 284 pages
Book Rating : 4.59/5 ( download)

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Download or read book Worth the Weight written by Mara Jacobs and published by Mara Jacobs. This book was released on 2013-01 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having lost half her body weight, Lizzie Hampton heads to her small hometown to test out her new body on an old flame. Just a harmless fling to get her self confidence back before she returns to the city and the new man in her life. But Lizzie's plan has a few bumps in the road.

Author : Keisha Allen
Publisher :
ISBN 13 : 9781735578903
Total Pages : 226 pages
Book Rating : 4.08/5 ( download)

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Download or read book Worth the Weight written by Keisha Allen and published by . This book was released on 2021-09-15 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anisa loves to sing, but she hates being fat. It doesn't help that the first boy she ever liked as a child rejected her because of her weight. On top of that, the second-rate law office she works for offers no career growth.

Author : Julie Hadden
Publisher : Ideals Publications
ISBN 13 : 9780824948320
Total Pages : 0 pages
Book Rating : 4.27/5 ( download)

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Download or read book Fat Chance written by Julie Hadden and published by Ideals Publications. This book was released on 2011-02-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A behind-the-scenes look at Julie Hadden's successful run on Season Four of The Biggest Loser and how the show ultimately revolutionised her view of herself while changing her life! Julie Hadden, one of the most successful and memorable contestants ever on The Biggest Loser, struggled with her self-worth -- and her weight -- for years. In this book Julie shares the behind-the-scenes story of how she was chosen for The Biggest Loser, lost all the weight, and how her experience on that show ultimately changed her view of herself and her life forever! Julie's experience on The Biggest Loser began a transformation that took her from shame to self-confidence, and how, in each step she took along the way, she sensed God s presence. Relying on her sense of humour and refreshing candour, she offers readers of all shapes and sizes an honest portrayal of a once-fat woman who sweated and worked hard to find her way to thin. She also answers frequently asked questions about her weight loss, about being a contestant on The Biggest Loser, and she offers a sampling of her favourite healthy recipes and sample workouts from her favourite trainers. Julie Hadden offers inspiration and teachable moments along with rare behind-the-scenes details about one of the hottest reality shows on television today. Her firsthand experience will not only endear her to readers but it will also inspire them to make healthy changes of their own.

Author : Edith Blais
Publisher : Greystone Books Ltd
ISBN 13 : 1771649100
Total Pages : 221 pages
Book Rating : 4.00/5 ( download)

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Download or read book The Weight of Sand written by Edith Blais and published by Greystone Books Ltd. This book was released on 2021-09-21 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: A radiant, unforgettable memoir of one woman’s 450 days spent in captivity, and her defiant refusal to have her humanity stripped away. When Edith meets Luca in a small Northern town, the two connect instantly. Under the Northern Lights, they develop a deep friendship over their shared passions: travel, living off the land, a bohemian life. In search of wanderlust, they embark on an epic road trip from Italy to Togo, where they will join their friend’s sustainable farming project. Upon arriving on the African continent, they change their itinerary and drive through Africa’s Sahel region, a haven for militant groups, where they are surrounded and captured. Little was known about Edith’s and Luca’s fate until they reappeared in Mali more than one year later, having mysteriously escaped their captors. Now, Edith shares her harrowing story with the world for the first time—complete with the poems that became a lifeline for her in captivity, which she wrote in secret with a pen borrowed from another hostage. Against the stunning but cruel backdrop of the desert, Edith recounts her months as a hostage: the oppressive heat, violent sandstorms, constant relocations, hunger strikes, and her eventual heart-pounding escape. Separated from Luca early on, she finds solidarity and comfort with a group of other female hostages, who lend her a pen to write poetry, a creative outlet that helps save her life. Edith is steadfast in her will to remain sane: she reveals her dedication to her art, and her striking ability to unsettle her captors and identify their vulnerabilities. A compelling descent into a strange, brutal universe, The Weight of Sand is ultimately a life-affirming book and a poetic celebration of one woman’s resilience.

Author : Sarah Gailey
Publisher : Tor Books
ISBN 13 : 1250295297
Total Pages : 32 pages
Book Rating : 4.93/5 ( download)

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Download or read book Worth Her Weight in Gold written by Sarah Gailey and published by Tor Books. This book was released on 2018-04-18 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Worth Her Weight in Gold Winslow Remington Houndstooth, notorious outlaw, handsomest heartbreaker in the American South, has just finished a lucrative job, but he's faced with a hippo-sized problem that would test even the most seasoned of hoppers. A slyly funny, raucous adventure in the alternate America of Sarah Gailey's River of Teeth and Taste of Marrow. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Author : Peter Baker
Publisher :
ISBN 13 : 9781794510104
Total Pages : 376 pages
Book Rating : 4.09/5 ( download)

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Download or read book Fat Loss Forever written by Peter Baker and published by . This book was released on 2019-01-21 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diets are failing in an epic way. Chances are you've tried one of the popular diets out there. The Atkins Diet, The South Beach Diet, The Zone Diet, The Blood Type Diet, The Eat Clean Diet, The Alkaline Diet, The Ornish Diet, The Insert Name Here Diet.You probably lost some weight... for awhile. Did you keep it off? Chances are you didn't. In fact, chances are you regained it all back and possibly then some. You aren't alone. Six out of seven people who are overweight are able to successfully lose weight during their lifetime. But 85-95% of them will fail at keeping it off in the long term. If this sounds bad, consider that ⅓-⅔ of those people will add back on more weight than they lost in the first place! If this cycle is repeated it can turn into 'yo-yo dieting', quite possibly one of the worst things you can do for your mental and physical health.Ask anyone and they will tell you that you need to lose weight and keep it off and prevent yo-yo dieting, but no one gives you an idea of HOW to accomplish that. What makes our book different? We discuss WHY diets fail on a physiological, psychological, and sociological level so you can better understand why what you did previously did not work. Then we also detail the MOST IMPORTANT behaviors, methods, and traits for losing weight and KEEPING IT OFF.This book is for everyone who wants to lose weight and keep it off, especially for those frustrated and hopeless chronic dieters tired of trying all the popular diets only to repeatedly fail. There is still hope to be found in these pages. Please give us the chance to guide you.

Author : Hanna Alkaf
Publisher : Simon and Schuster
ISBN 13 : 1534426094
Total Pages : 304 pages
Book Rating : 4.92/5 ( download)

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Download or read book The Weight of Our Sky written by Hanna Alkaf and published by Simon and Schuster. This book was released on 2021-04-27 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amidst the Chinese-Malay conflict in Kuala Lumpur in 1969, sixteen-year-old Melati must overcome prejudice, violence, and her own OCD to find her way back to her mother.

Author : Kristin Williams
Publisher :
ISBN 13 : 9781951561215
Total Pages : 130 pages
Book Rating : 4.1X/5 ( download)

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Download or read book Unworthy Weight written by Kristin Williams and published by . This book was released on 2020-07-27 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Michael Kelly
Publisher : Penguin
ISBN 13 : 9781594200120
Total Pages : 458 pages
Book Rating : 4.22/5 ( download)

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Download or read book Things Worth Fighting for written by Michael Kelly and published by Penguin. This book was released on 2004 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a collection of magazine and newspaper stories, articles, and columns by the notable journalist, who was killed in 2003 while covering the Iraq war.

Author : Autumn Calabrese
Publisher : Galvanized Media
ISBN 13 : 1940358515
Total Pages : 304 pages
Book Rating : 4.12/5 ( download)

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Download or read book Lose Weight Like Crazy Even If You Have a Crazy Life! written by Autumn Calabrese and published by Galvanized Media. This book was released on 2020-08-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can lose weight like crazy, and you can achieve anything! Autumn Calabrese shares the revolutionary step-by-step approach to lose weight that made her one of the top fitness and nutrition celebrities in the world. No cutting corners and no BS: In this book she reveals the personal struggles that shaped her approach to overcome excuses that led to this 30-day plan to succeed at weight loss, and life! Hey there! I’m Autumn Calabrese. I’m a Midwest girl, a single working mom who really had no business being in the business of health and fitness. But I found my passion in helping people achieve their weight-loss and health goals. I turned myself into a mini mega-mogul of nutrition and fitness with two of Beachbody’s most successful programs ever: 21 Day Fix and The Ultimate Portion Fix. I’ve led a crazy life and it’s still crazy—probably a lot like yours. I’ve faced tremendous hardships and disappointments that have deflated my self-confidence. But I’ve found a way to turn “failures” into “redirections” that have transformed my life. And you can do it, too! Over the past five years, I’ve helped hundreds of thousands of people finally get control of food and lose 10, 20, 30, even more than 100 pounds with my breakthrough weight-loss programs. And, now I’m going to do the same for you! Imagine enjoying your favorite CARBS, WINE AND COCKTAILS, AND EVEN CHOCOLATE CAKE and still melt fat to build the lean, fit, healthy body you’ve always wanted! Here’s my proposition: Give me just 30 days of your time, trust my process, GO ALL IN, and see what happens to your body. If you’ve ever struggled to lose weight before, I know why, and I have the solution. Lose Weight Like Crazy is NOT a DIET. There’s Zero Deprivation. It works by automatically controlling your portion sizes, eliminating those unhealthy, sugary processed foods that trigger cravings, and filling you up on a proven ratio of healthy whole foods. It’s simple. It’s backed by science. And it works. Here’s what YOU can expect while you lose weight like crazy: You won’t count calories! You won’t feel hungry or deprived! You can enjoy dessert! You can have a cocktail with your friends! You can speed up your results by adding fast, fun exercise routines that you’ll love! (free lifetime access to my 2 new workout videos included with the book!) You can maintain your new body and feel amazing—for life!