Worries Are Like Clouds

Author : Shona Innes
Publisher :
ISBN 13 : 9781760505721
Total Pages : 32 pages
Book Rating : 4.22/5 ( download)

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Download or read book A Big Hug Book: Worries Are Like Clouds written by Shona Innes and published by . This book was released on 2020 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: This series deals with emotive issues that children face in direct and gentle terms, allowing children's feelings and problems to be more easily shared and discussed with family and friends. These beautiful picture books share simple examples of positive thinking that children can apply to everyday situations. Worries are like clouds: Some days are so wonderful we wish we could bottle them. But other days we don't feel like getting out of bed. Worries are like clouds that float in and take the shine out of our day. Moving worries away can make even the toughest day feel a little better.

Author : Annabella Hagen
Publisher :
ISBN 13 : 9780997321005
Total Pages : 34 pages
Book Rating : 4.08/5 ( download)

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Download or read book Emma's Worry Clouds written by Annabella Hagen and published by . This book was released on 2016-05-11 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emma has many worries and with the help of her imaginary animal friends, she learns to be brave.

Author : Georgia Heard
Publisher : Roaring Brook Press
ISBN 13 : 1250244676
Total Pages : 48 pages
Book Rating : 4.73/5 ( download)

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Download or read book My Thoughts Are Clouds written by Georgia Heard and published by Roaring Brook Press. This book was released on 2021-02-09 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: A poetry collection that both illustrates what mindfulness is and encourages young, growing minds to be present, from poet and educator Georgia Heard, with art by Isabel Roxas. Poets have long observed the world in a mindful way. They point out beauty we might have missed, draw our attention to our inner thoughts, and call us to see our society in new ways. But as daily life become more and more chaotic, children grow distracted. According to the CDC, 9.4% of children have ADHD and 7% have anxiety/depression. And these numbers continue to climb. As treatment doctors recommend healthy eating, physical activity, plenty of sleep, and mindfulness techniques. Georgia Heard is a poet and educator—and she has long had her own meditation practice. In My Thoughts Are Clouds, she uses poetry to demonstrate what mindfulness is and gives kids—and their parents and teachers—accessible ways to learn mindfulness tools.

Author : Roz MacLean
Publisher : Promontory Press Incorporated
ISBN 13 : 9781927559475
Total Pages : 0 pages
Book Rating : 4.72/5 ( download)

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Download or read book Violet's Cloudy Day written by Roz MacLean and published by Promontory Press Incorporated. This book was released on 2014-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Violet has many worries about her first day at a new school. Her worries follow her like dark clouds above her head, until she discovers that helpful thoughts can make each cloud brighten, lighten and float away like a balloon.

Author : Tom Percival
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1547602384
Total Pages : 34 pages
Book Rating : 4.84/5 ( download)

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Download or read book Ruby Finds a Worry written by Tom Percival and published by Bloomsbury Publishing USA. This book was released on 2019-09-03 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: The beloved picture book about what to do when a worry won't leave you at alone -- perfect for reassuring young readers in times of stress. Meet Ruby -- a happy, curious, imaginative young girl. But one day, she finds something unexpected: a Worry. It's not such a big Worry, at first. But every day, it grows a little bigger . . . and a little bigger . . . . Until eventually, the Worry is ENORMOUS and is all she can think about. But when Ruby befriends a young boy, she discovers that everyone has worries, and not only that, there's a great way to get rid of them too . . . she just has to share her feelings. This perceptive and poignant story is the perfect springboard for talking to children about emotions and anxieties. The Big Bright Feelings picture book series provides kid-friendly entry points into emotional intelligence topics -- from being true to yourself to dealing with worries, managing anger, and making friends. These topics can be difficult to talk about. But these books act as sensitive and reassuring springboards for conversations about mental and emotional health, positive self-image, building self-confidence, and managing feelings. Read all the books in the Big Bright Feelings series! Ruby Finds a Worry Perfectly Norman Ravi's Roar Meesha Makes Friends Tilda Tries Again

Author : Bronwen Ballard
Publisher : Frances Lincoln Children's Books
ISBN 13 : 1786039869
Total Pages : 35 pages
Book Rating : 4.66/5 ( download)

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Download or read book Your Mind is Like the Sky written by Bronwen Ballard and published by Frances Lincoln Children's Books. This book was released on 2019-02-05 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your mind is like the sky. Sometimes it's clear and blue - but sometimes a raincloud thought comes along and makes everything seem dark. So what can we do about rainclouds? This beautiful picture book, written by psychologist Bronwen Ballard and illustrated by award-winning artist Laura Carlin, shows children that worries and negative thoughts are normal and helps them develop healthy thinking habits. Tips on mindfulness and extra resources for parents are included at the back of the book.

Author : Edward M. Hallowell, M.D.
Publisher : Ballantine Books
ISBN 13 : 0307790916
Total Pages : 368 pages
Book Rating : 4.10/5 ( download)

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Download or read book Worry written by Edward M. Hallowell, M.D. and published by Ballantine Books. This book was released on 2011-04-27 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is the first book to explore every facet of the most common and debilitating emotional state: worry. While a healthy level of worry can help us perform efficiently at work, anticipate dangers, and learn from past errors, in its extreme forms worry can become "toxic"--poisoning our pleasures, sabotaging our achievements, and preventing us from resolving actual problems. In this lucid, reassuring book, Dr. Hallowell discusses all types of worry, explores their underlying causes, and considers the best strategies for coping. Case histories and anecdotes illuminate such issues as worry in relationships; the correlation between worry and conditions like , depression, social phobia, generalized anxiety disorder, and obsessive-compulsive disorder; worry at work; and the worried child. In an effective section titled "Remedies That Work," Dr. Hallowell shows us how to evaluate, control, and manage worry, both with and without medication. Even "born" worriers can learn to use their worry wisely and channel it healthily. This book is the key. Filled with practical solutions and insightful guidance, Worry is an invaluable aid to living a happier, calmer, and more rewarding emotional life.

Author : Lana Simkins
Publisher :
ISBN 13 : 9781674076966
Total Pages : 28 pages
Book Rating : 4.67/5 ( download)

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Download or read book Greta and the Dark Cloud written by Lana Simkins and published by . This book was released on 2019-12-12 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow Greta as she faces her fears... Greta can't stop thinking all day long about the dark cloud that seems to be following her. Finally forced to confront the storm that follows, she learns it brings good things, too. Character building book for ages 3-7. Not just for children who are afraid of storms... This story is a wonderful example of a child dealing with fear and anxiety. It stresses preparedness. It also shows that some scary situations can't be avoided and that reward follows doing hard things. What people are saying... "I liked that the teacher did not coax or coddle the little girl. Fear is often irrational, and that sort of thing doesn't usually work. Greta is forced out into the storm against her will, and as distressing as that is, she manages, and enjoys playing in the puddles afterward." ~A. Monaghan, Sioux Falls, SD "...a good conversation starter for parents and children" ~P. Wu, Jacksonville, FL "It illustrates how fear and anxiety plague the mind, and the uselessness of it. Greta shows fortitude." ~F. Biernat, Windsor, ON Details:paperback, 8.5 X 8.5 inches, 28 pages, full color

Author : Lisa Deresti Betik
Publisher : Kids Can Press Ltd
ISBN 13 : 1525305956
Total Pages : 48 pages
Book Rating : 4.55/5 ( download)

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Download or read book In the Dark written by Lisa Deresti Betik and published by Kids Can Press Ltd. This book was released on 2020-09-01 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: An entertaining, fact-packed introduction to the science of night. What happens when we go to sleep at night? Kids can find out in this fun exploration of the world after dark. This nonfiction book covers the surprising amount of activity going on at night with animals, plants, celestial objects and even our own bodies! Here are answers to all the questions kids have about nighttime — and many they have never thought of! — including: Why do we dream? How do bats use echolocation? What blooms in the moonlight? Why do stars twinkle? There’s so much here to investigate, kids will be up all night!

Author : Shona Innes
Publisher : Hardie Grant Publishing
ISBN 13 : 174358637X
Total Pages : 35 pages
Book Rating : 4.72/5 ( download)

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Download or read book A Big Hug Book: The Internet is Like a Puddle written by Shona Innes and published by Hardie Grant Publishing. This book was released on 2019-10-01 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: The internet can be amazing – it helps you talk to friends and family that live far away, and you can also play games and learn all sorts of fun things. The internet can also be a bit like a puddle – there are some puddles that are fun to play in, but others are much too deep and aren’t safe. It is important to stay in the right part of the internet. This series deals with emotive issues that children face in direct and gentle terms, allowing children’s feelings and problems to be more easily shared and discussed with family and friends. Author Shona Innes is a qualified clinical and forensic psychologist with many years of experience assisting children.