Women Who Shop Too Much

Author : Carolyn Wesson
Publisher : New York : St. Martin's Press
ISBN 13 : 9780312060015
Total Pages : pages
Book Rating : 4.17/5 ( download)

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Download or read book Women Who Shop Too Much written by Carolyn Wesson and published by New York : St. Martin's Press. This book was released on 1991 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating and informative self-help book that identifies the problems of shopping addiction and offers in-depth advice for the shopper on how to bring life and spending back in focus.

Author : April Lane Benson, PhD
Publisher : Shambhala Publications
ISBN 13 : 159030599X
Total Pages : 287 pages
Book Rating : 4.97/5 ( download)

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Download or read book To Buy or Not to Buy written by April Lane Benson, PhD and published by Shambhala Publications. This book was released on 2008-12-30 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple but effective techniques and strategies for the millions of Americans who suffer from a shopping addiction—from a leading psychologist in the field Are you a shopaholic? • Do you use shopping as a quick fix for the blues? • Do you often buy things that you don’t need or can’t afford? • Do your buying binges leave you feeling anxious or guilty? • Is your shopping behavior hurting your relationships? • Have you tried to stop but been unable to? If so, you are not alone. Nearly 18 million Americans are problem shoppers, unable to break the buying habits that lead them into debt, damaged relationships, and depression. If this describes you, or someone you care about, the help you need is here. Drawing on cognitive behavioral therapy techniques, recent research, and decades of working with overshoppers, Dr. April Benson brings together key insights with practical strategies in a powerful program to help you stop overshopping. As you progress through this book, you’ll take back control of your shopping and spending and create a richer, more meaningful and satisfying life.

Author : Andreas Heinz
Publisher : Springer
ISBN 13 : 3030030601
Total Pages : 320 pages
Book Rating : 4.05/5 ( download)

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Download or read book Gambling Disorder written by Andreas Heinz and published by Springer. This book was released on 2019-01-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides an overview of the state of the art in research on and treatment of gambling disorder. As a behavioral addiction, gambling disorder is of increasing relevance to the field of mental health. Research conducted in the last decade has yielded valuable new insights into the characteristics and etiology of gambling disorder, as well as effective treatment strategies. The different chapters of this book present detailed information on the general concept of addiction as applied to gambling, the clinical characteristics, epidemiology and comorbidities of gambling disorder, as well as typical cognitive distortions found in patients with gambling disorder. In addition, the book includes chapters discussing animal models and the genetic and neurobiological underpinnings of the disorder. Further, it is examining treatment options including pharmacological and psychological intervention methods, as well as innovative new treatment approaches. The book also discusses relevant similarities to and differences with substance-related disorders and other behavioral addictions. Lastly, it examines gambling behavior from a cultural perspective, considers possible prevention strategies and outlines future perspectives in the field.

Author : Patricia Sprinkle
Publisher : Zondervan
ISBN 13 : 0310874262
Total Pages : 192 pages
Book Rating : 4.63/5 ( download)

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Download or read book Women Who Do Too Much written by Patricia Sprinkle and published by Zondervan. This book was released on 2010-06-15 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of being all things to all people?Are you overwhelmed by busyness, guilt, and stress? Women Who Do Too Much has already helped thousands of high-pressured women depressurize. This new edition, streamlined and updated to address the needs of women today, shows you – the women who does too much – how to do less, live better, and accomplish what truly matters.By tackling the larger issues of goals and commitments first, Patricia Sprinkle helps you determine what God created you to do – and helps you focus on doing just that. In addition, she gives tips to help you handle the demands of everyday life, plus quick, simple exercises to help you apply what you learn.

Author : Robin Norwood
Publisher : Simon and Schuster
ISBN 13 : 1416550216
Total Pages : 355 pages
Book Rating : 4.11/5 ( download)

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Download or read book Women Who Love Too Much written by Robin Norwood and published by Simon and Schuster. This book was released on 2008-04-08 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses "loving too much" as a pattern of thoughts, feelings, and behaviors which certain women develop as a reponse to various problems in their family backgrounds.

Author : Robin Norwood
Publisher : Penguin
ISBN 13 : 087477876X
Total Pages : 401 pages
Book Rating : 4.62/5 ( download)

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Download or read book Daily Meditations for Women Who Love Too Much written by Robin Norwood and published by Penguin. This book was released on 1997-06-16 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robin Norwood revolutionized the way we look at love, with a compassionate, intimate book offering a recovery program for women who love too much—women who are attracted to troubled men, who neglect their own interests and friends, and who are unable to leave tormented relationships for fear of being “empty without him.” With multiple millions in sales throughout the world, her Women Who Love Too Much remains an invaluable and eagerly sought source of help to women (and men) everywhere. Norwood now enhances the practical wisdom of that book with years’ worth of deep reflection and study. The result is a series of daily meditations that promote sane loving and serene living no matter what is—or isn’t—happening in your personal life. Illuminated by Richard Torregrossa’s humorous yet sensitive pen-and-ink drawings, each page of this book stimulates awareness, offers guidance, and fosters inner growth. Whether you breeze through this charming book in one sitting or savor each meditation and illustration a day at a time, the pages of Daily Mediations for Women Who Love Too Much offer fresh inspiration and insights with every reading.

Author : Holly Hazlett-Stevens
Publisher : New Harbinger Publications
ISBN 13 : 1572244127
Total Pages : 183 pages
Book Rating : 4.22/5 ( download)

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Download or read book Women who Worry Too Much written by Holly Hazlett-Stevens and published by New Harbinger Publications. This book was released on 2005 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women are more likely than men to develop anxiety disorders, a fact researchers have attributed to a range of biological, psychological, and cultural factors. The goal of this book is to help readers control excessive worry.

Author : Courtney Carver
Publisher : Penguin
ISBN 13 : 0525541462
Total Pages : 226 pages
Book Rating : 4.62/5 ( download)

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Download or read book Project 333 written by Courtney Carver and published by Penguin. This book was released on 2020-03-03 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wear just 33 items for 3 months and get back all the JOY you were missing while you were worrying what to wear. In Project 333, minimalist expert and author of Soulful Simplicity Courtney Carver takes a new approach to living simply--starting with your wardrobe. Project 333 promises that not only can you survive with just 33 items in your closet for 3 months, but you'll thrive just like the thousands of woman who have taken on the challenge and never looked back. Let the de-cluttering begin! Ever ask yourself how many of the items in your closet you actually wear? In search of a way to pare down on her expensive shopping habit, consistent lack of satisfaction with her purchases, and ever-growing closet, Carver created Project 333. In this book, she guides readers through their closets item-by-item, sifting through all the emotional baggage associated with those oh-so strappy high-heel sandals that cost a fortune but destroy your feet every time you walk more than a few steps to that extensive collection of never-worn little black dresses, to locate the items that actually look and feel like you. As Carver reveals in this book, once we finally release ourselves from the cyclical nature of consumerism and focus less on our shoes and more on our self-care, we not only look great we feel great-- and we can see a clear path to make other important changes in our lives that reach far beyond our closets. With tips, solutions, and a closet-full of inspiration, this life-changing minimalist manual shows readers that we are so much more than what we wear, and that who we are and what we have is so much more than enough.

Author : Susan Nolen-Hoeksema
Publisher : Henry Holt and Company
ISBN 13 : 1429948639
Total Pages : 292 pages
Book Rating : 4.30/5 ( download)

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Download or read book Women Who Think Too Much written by Susan Nolen-Hoeksema and published by Henry Holt and Company. This book was released on 2004-02-01 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the nation's preeminent experts on women and emotion, a breakthrough new book about how to stop negative thinking and become more productive It's no surprise that our fast-paced, overly self-analytical culture is pushing many people-especially women-to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows that an increasing number of women-more than half of those in her extensive study-are doing it too much and too often, hindering their ability to lead a satisfying life. Overthinking can be anything from fretting about the big questions such as "What am I doing with my life?" to losing sleep over a friend's innocent comment. It is causing many women to end up sad, anxious, or seriously depressed, and Nolen-Hoeksema challenges the assumption-heralded by so many pop-psychology pundits of the last several decades-that constantly expressing and analyzing our emotions is a good thing. In Women Who Think Too Much, Nolen-Hoeksema shows us what causes so many women to be overthinkers and provides concrete strategies that can be used to escape these negative thoughts, move to higher ground, and live more productively. Women Who Think Too Much will change lives and is destined to become a self-help classic.

Author : Rex Stout
Publisher : New York, Viking Press
ISBN 13 :
Total Pages : 251 pages
Book Rating : 4.18/5 ( download)

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Download or read book Too Many Women written by Rex Stout and published by New York, Viking Press. This book was released on 1947 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: