Wild Kilted Yoga

Author : Finlay Wilson
Publisher : Yellow Kite
ISBN 13 : 1529377153
Total Pages : 156 pages
Book Rating : 4.56/5 ( download)

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Download or read book Wild Kilted Yoga written by Finlay Wilson and published by Yellow Kite. This book was released on 2021-11-04 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Viral Scottish yoga star Finlay Wilson is back with Wild Kilted Yoga. Get ready for more tartan, more dramatic scenery and more tips and tricks to make your yoga practice extra special. This beautiful book features four special yoga sequences that can be done alone, plus a bonus fun sequence for couples to do together. Finlay's book will take you on a journey through some of Scotland's most stunning locations and will leave you feeling zen and grounded. Building on the foundations of yoga from his bestselling first book, Kilted Yoga, Finlay guides you through unique yoga sequences which are suitable for all levels: strong heat-building poses for Fire, flowing and graceful movements for Water, steady and grounded poses for Earth, and lightness and poise for Air. All you have to do is enjoy the stunning photography, feel at one with nature and roll out your yoga mat - kilt optional! 'Yoga and kilts in a Perthshire forest has proved to be just what the world was waiting for.' - BBC

Author : Finlay Wilson
Publisher : Yellow Kite
ISBN 13 : 9781473667846
Total Pages : 0 pages
Book Rating : 4.44/5 ( download)

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Download or read book Kilted Yoga written by Finlay Wilson and published by Yellow Kite. This book was released on 2019-04-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM THE VIRAL YOGA STAR - 43 MILLION VIEWS IN JUST FIVE DAYS Yoga as it's never been seen before! 'Yoga can feel elitist but the book does not alienate. Partly because of its gentle humour, and partly because the language does not assume any knowledge of terms or sequences. It's straightforward and to the point. And the scenery beats a sterile yoga studio.' - Evening Standard 'Apparently there is something about the recipe of beards, kilts, butts and the Scottish highlands that just works.' - Finlay Wilson 'Yoga and kilts in a Perthshire forest has proved to be just what the world was waiting for.' - BBC Get ready to lose yourself in the wilds of Scotland and reconnect with the natural world in this gorgeous little book that will make you look at yoga in a whole new way - kilt optional! After recovering from an accident, Finlay Wilson found yoga was the best way to rebuild his strength. Now a qualified yoga instructor himself, he's decided to bring a modern take to this ancient practice. Feast your eyes on his yoga moves and discover why his Kilted Yoga video became an instant global sensation. This beautiful book is both dramatic and inspirational, but also tongue in cheek, quirky and funny. Finlay introduces you to the fundamentals of yoga through four progressive sequences to help you develop your practice. Combining stunning photography of the Scottish highlands with practical advice, Kilted Yoga is the inspiration you've been waiting for - join the movement here. Check out the video that went viral: www.facebook.com/BBCScotland/videos/1085403278236761

Author :
Publisher :
ISBN 13 : 9781909430297
Total Pages : 207 pages
Book Rating : 4.93/5 ( download)

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Download or read book 101 Men in Kilts written by and published by . This book was released on 2017-10-24 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Stephen Clarke (life coach)
Publisher :
ISBN 13 : 9781910022887
Total Pages : 0 pages
Book Rating : 4.88/5 ( download)

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Download or read book The Kilted Coaches written by Stephen Clarke (life coach) and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Who needs a gym when you have Scotland? We all have goals, ambitions and dreams, but How do you overcome the obstacles you find in the way? How do you kick your negativity to the kerb? How do you become who you want to be? BY STICKING TO THE DAMN PLAN. With hundreds of videos, thousands of followers and millions of views, The Kilted Coaches, Stephen Clarke and Rab Shields, are no strangers to living their lives in high definition. But now they reveal how to become HD in every aspect of your life: bigger, louder, more colourful than ever, and unmistakeably you. In a characteristically Scottish blend of advice and banter, The Kilted Coaches channel their years of experience as life coaches and weight loss experts into bite-sized nuggets of advice designed to build confidence, positivity and ultimately that elusive future self. Always down to earth (sometimes very literally), they demonstrate that whoever you are, wherever you are, you can win each day. In fact, we're all just folk with our own lives and commitments, and every step towards health and happiness is a success. So, stick to the plan and win your life - even if you don't have a kilt (but it helps)"--Publisher's description.

Author : Steven Uhly
Publisher : MacLehose Press
ISBN 13 : 1635060672
Total Pages : 805 pages
Book Rating : 4.76/5 ( download)

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Download or read book Kingdom of Twilight written by Steven Uhly and published by MacLehose Press. This book was released on 2018-08-07 with total page 805 pages. Available in PDF, EPUB and Kindle. Book excerpt: "POWERFUL AND ORIGINAL." --THE TIMES "REWARDING AND WHOLLY ENGAGING." --HISTORICAL NOVEL SOCIETY "ONE OF THE MOST IMPORTANT AND POWERFUL NOVELS OF RECENT GERMAN LITERATURE." --DEUTSCHLANDRADIO KULTUR Hypnotically lyrical and intensely moving, Steven Uhly's epic novel set in the wake of World War II is a finely nuanced yet shattering exploration of universal themes: love, hatred, doubt, survival, guilt, humanity, and redemption. One night in autumn 1944, a gunshot echoes through the alleyways of a small town in occupied Poland. An SS officer is shot dead by a young Polish Jew, Margarita Ejzenstain. In retaliation, his commander orders the execution of thirty-seven Poles--one for every year of the dead man's life. First hidden by a sympathetic German couple, Margarita must then flee the brutal advance of the Soviet army with her newborn baby. So begins a thrilling panorama of intermingled destinies and events that reverberate from that single act of defiance. Kingdom of Twilight follows the lives of Jewish refugees and a German family resettled from Bukovina, as well as a former SS officer, chronicling the geographical and psychological dislocation generated by war. A quest for identity and truth takes them from refugee camps to Lübeck, Berlin, Tel Aviv, and New York, as they try to make sense of a changed world, and of their place in it.

Author : Beth Lewis
Publisher : Hodder & Stoughton
ISBN 13 : 1529357691
Total Pages : 437 pages
Book Rating : 4.91/5 ( download)

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Download or read book The Origins of Iris written by Beth Lewis and published by Hodder & Stoughton. This book was released on 2021-08-19 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: SHORTLISTED FOR THE POLARI PRIZE 2022. One woman. Two lives. How far will she go to find herself? *WILD MEETS SLIDING DOORS IN THE UNFORGETTABLE NEW NOVEL FROM BETH LEWIS* On the outside, Iris and Claude have a perfect marriage, but that couldn't be further from the truth. One terrible night Claude's abuse goes too far and Iris flees into the Catskill mountains. In the wilderness, Iris comes face to face with another version of herself. A woman who never met Claude and seemingly made all the right choices in life. Trapped by an oncoming storm, Iris must uncover why they are there, what it means, and if the other Iris is even real. As the storm hits, the truth of what happened that fateful night will change everything. An important, searing novel about one woman's journey in fleeing an abusive relationship and confronting the secrets of her past. Author of the critically-acclaimed debut The Wolf Road, Beth Lewis returns with her brand new novel The Origins of Iris where Wild meets Sliding Doors. 'Evocative and unexpected, tender and fierce, The Origins of Iris is unlike any other thriller I've read in years . . . Outstanding' Sarah Hilary 'This novel is like a dream, from the haunting narrative to the beautiful prose to the way Iris and her wilderness kept making their way into my subconscious at night. It is everything I could want from a book' Anna Bailey 'Atmospheric, thought-provoking, complex. A haunting exploration of one woman's journey into the dark heart of herself' Tamar Cohen 'A tale of wonder, heart-break and mystery, beautifully told. Loved every word' Emma Haughton

Author : Peter May
Publisher : riverrun
ISBN 13 : 178429506X
Total Pages : 461 pages
Book Rating : 4.66/5 ( download)

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Download or read book The Night Gate written by Peter May and published by riverrun. This book was released on 2021-03-18 with total page 461 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE 12 MILLION COPY BESTSELLING AUTHOR OF THE LEWIS TRILOGY AND THE CHINA THRILLERS AWARD WINNING AUTHOR OF THE CWA DAGGER IN THE LIBRARY 2021 'Enzo MacLeod is one of the most unusual crime solvers I have ever met.' BookBrowse 'No one can create a more eloquently written suspense novel than Peter May.' New York Journal of Books In a sleepy French village, the body of a man shot through the head is disinterred by the roots of a fallen tree. A week later a famous art critic is viciously murdered in a nearby house. The deaths occurred more than seventy years apart. Asked by a colleague to inspect the site of the former, forensics expert Enzo Macleod quickly finds himself embroiled in the investigation of the latter. Two extraordinary narratives are set in train - one historical, unfolding in the treacherous wartime years of Occupied France; the other contemporary, set in the autumn of 2020 as France re-enters Covid lockdown. And Enzo's investigations reveal an unexpected link between the murders - the Mona Lisa. Tasked by the exiled General Charles de Gaulle to keep the world's most famous painting out of Nazi hands after the fall of France in 1940, 28-year-old Georgette Pignal finds herself swept along by the tide of history. Following in the wake of Da Vinci's Mona Lisa as it is moved from château to château by the Louvre, she finds herself just one step ahead of two German art experts sent to steal it for rival patrons - Hitler and Göring. What none of them know is that the Louvre itself has taken exceptional measures to keep the painting safe, unwittingly setting in train a fatal sequence of events extending over seven decades. Events that have led to both killings. The Night Gate spans three generations, taking us from war-torn London, the Outer Hebrides of Scotland, Berlin and Vichy France, to the deadly enemy facing the world in 2020. In his latest novel, Peter May shows why he is one of the great contemporary writers of crime fiction. LOVED THE NIGHT GATE? Read the first book in the acclaimed China Thrillers, THE FIREMAKER LOVE PETER MAY? Order his thrilling standalone, A SILENT DEATH

Author : Lucy Griffiths
Publisher : Hodder & Stoughton
ISBN 13 : 1529381908
Total Pages : 258 pages
Book Rating : 4.00/5 ( download)

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Download or read book Make Money While You Sleep written by Lucy Griffiths and published by Hodder & Stoughton. This book was released on 2021-12-30 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could earn money doing what you love? What if you could live more and work less? What if you could Make Money While You Sleep? You can! Forget the old ways of unhealthy working hours and pressing pause on your life until retirement - especially in uncertain economic times. In Make Money While You Sleep, Lucy Griffiths, passive income strategist and coach, will share how you can create a course-based business that works 24 hours a day for you while you get on with the business of living your life. Packed with advice, knowledge and refreshing honesty, Lucy will take you through the process of course creation: from inspiration to getting it done, to actually selling it! * Learn how to stand out in an increasingly content-saturated world by using a proven system that turns your ideas into a bestselling brand. * Package up your expertise and sell your courses on repeat. * Learn how to position yourself as an expert in your industry and harness the power of social media and YouTube to upscale your business. Now is the time to take your digital course idea and turn it into a money-making machine!

Author : Evie Meg - This Trippy Hippie
Publisher : Sphere
ISBN 13 : 0751584053
Total Pages : 238 pages
Book Rating : 4.59/5 ( download)

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Download or read book My Nonidentical Twin written by Evie Meg - This Trippy Hippie and published by Sphere. This book was released on 2021-10-28 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: *Order now to read the long-awaited debut book from the huge TikTok sensation Evie Meg | This Trippy Hippie!* Hey guys, you might know me already from one of my social media channels where I talk about the highs and lows of living with Tourette's Syndrome. I've loved sharing those times with you and - as there are lots of things I can't fit into a 60 second video - I've decided to write a book! It's the full story of how I came to be diagnosed and how having Tourette's has changed my life. Writing it has given me an opportunity to talk about things I haven't felt ready to share before - for some reason it's easier to put down private things in written words than in a video! I talk about the many other illnesses I've been through and the dreams that it's affected - about my school days, relationships and my very lowest points - but I also talk about what I've managed to achieve in spite of all the obstacles. I hope it'll make you laugh and make you think, and empower you to realise that no matter what you're facing in life, there are always ways to deal with the challenges. It's also so important to me that people understand what life is like with a disability, so we can be compassionate towards each other. I've bared my soul in this book to hopefully help others to do this. I'm so excited (and just a little bit nervous) for you to read it! Evie Meg xxx

Author : Peter May
Publisher : Quercus Publishing
ISBN 13 : 1784295000
Total Pages : 432 pages
Book Rating : 4.04/5 ( download)

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Download or read book A Silent Death written by Peter May and published by Quercus Publishing. This book was released on 2020-01-09 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: **THE BRAND-NEW THRILLER FROM THE SUNDAY TIMES BESTSELLER** **'A TERRIFIC WRITER' MARK BILLINGHAM** **PETER MAY: OVER 4.5 MILLION COPIES SOLD WORLDWIDE** Set in Southern Spain, A Silent Death is the scorching new thriller from worldwide bestselling author of The Lewis Trilogy, Cast Iron and I'll Keep You Safe. A SILENT VOW Spain, 2020. When expat fugitive Jack Cleland watches his girlfriend die, gunned down in a pursuit involving officer Cristina Sanchez Pradell, he promises to exact his revenge by destroying the policewoman. A SILENT LIFE Cristina's aunt Ana has been deaf-blind for the entirety of her adult life: the victim of a rare condition named Usher Syndrome. Ana is the centre of Cristina's world - and of Cleland's cruel plan. A SILENT DEATH John Mackenzie - an ingenious yet irascible Glaswegian investigator - is seconded to aid the Spanish authorities in their manhunt. He alone can silence Cleland before the fugitive has the last, bloody, word. Peter May's latest bestseller unites a strong, independent Spaniard with a socially inept Scotsman; a senseless vendetta with a sense-deprived victim, and a red-hot Costa Del Sol with an ice-cold killer.