When I Feel Good About Myself

Author : Cornelia Maude Spelman
Publisher : Albert Whitman & Company
ISBN 13 : 0807588857
Total Pages : 27 pages
Book Rating : 4.57/5 ( download)

DOWNLOAD NOW!

Download or read book When I Feel Good about Myself written by Cornelia Maude Spelman and published by Albert Whitman & Company. This book was released on 2003-01-01 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: I feel good about myself. Somebody loves me just as I am. I don't have to look like anyone else, be the same size, or do the same things. It's fine to be me. This book offers children positive and upbeat examples about being themselves. The author portrays a very young guinea pig and friends feeling good about themselves through common situations readers will relate to. Together, the text and art will foster self-esteem and independence.

Author : Theresa Thorn
Publisher : Henry Holt and Company (BYR)
ISBN 13 : 1250302951
Total Pages : 45 pages
Book Rating : 4.53/5 ( download)

DOWNLOAD NOW!

Download or read book It Feels Good to Be Yourself written by Theresa Thorn and published by Henry Holt and Company (BYR). This book was released on 2019-05-14 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some people are boys. Some people are girls. Some people are both, neither, or somewhere in between. This sweet, straightforward exploration of gender identity will give children a fuller understanding of themselves and others. With child-friendly language and vibrant art, It Feels Good to Be Yourself provides young readers and parents alike with the vocabulary to discuss this important topic with sensitivity.

Author : Cornelia Maude Spelman
Publisher : Albert Whitman & Company
ISBN 13 : 0807593435
Total Pages : 27 pages
Book Rating : 4.31/5 ( download)

DOWNLOAD NOW!

Download or read book When I Feel Sad written by Cornelia Maude Spelman and published by Albert Whitman & Company. This book was released on 2002-01-01 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sometimes I feel sad. I feel sad when someone won't let me play, or when I really want to tell about something and nobody listens. When someone else is sad, I feel sad, too...Sad is a cloudy, tired feeling. Nothing seems fun when I feel sad." Children will take comfort in this story. Readers will recognize similiar experiences in their own lives as this little guinea pig describes feeling sad when someone is cross or when something bad happens. Eventually our heroine realizes that feeling sad doesn't last forever.

Author : Michael James
Publisher : Watkins Media Limited
ISBN 13 : 178678467X
Total Pages : 180 pages
Book Rating : 4.74/5 ( download)

DOWNLOAD NOW!

Download or read book Feel Better, No Matter What written by Michael James and published by Watkins Media Limited. This book was released on 2021-01-12 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 4-week course offering new tools to deal with the challenging emotions that get in the way of enjoying life. These incredible self-soothing methods, created by a highly respected life coach and inspirational speaker, really do work. Do you feel your life could be a lot more successful and fun - but it's not happening? Do your overthinking and intense emotions keep getting in the way of enjoying life? Do you struggle following advice such as "let it go", "be positive" and "live in the moment"? Do you keep falling back - despite your best efforts - into the same old relationship problems, mood swings and self-esteem issues? This book has a radical message: You don't need self-improvement to enjoy your life. You don't need to be better. You are ok just as you are. Step-by-step, this innovative 4-week course teaches you to free yourself from intrusive thoughts and challenging emotions, so you can step out bravely into the world, not caring so much what others think. There are no complicated theories, rituals or practices here, only simple techniques that will enable you to step away from overthinking, self-criticism and fear to live as your already empowered Real Self. Living a good life doesn't need to be complicated. Amazing things happen when you know how to be yourself and love yourself, shining bright as who you are.

Author : Ellen Hendriksen
Publisher : St. Martin's Press
ISBN 13 : 1250122236
Total Pages : 305 pages
Book Rating : 4.30/5 ( download)

DOWNLOAD NOW!

Download or read book How to Be Yourself written by Ellen Hendriksen and published by St. Martin's Press. This book was released on 2018-03-13 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.

Author : Ellen Bailey
Publisher : Buster Books
ISBN 13 : 9781780557397
Total Pages : 128 pages
Book Rating : 4.96/5 ( download)

DOWNLOAD NOW!

Download or read book Feeling Good about Me written by Ellen Bailey and published by Buster Books. This book was released on 2021-07-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A calming activity book to help children explore their emotions and focus on the things that make them feel happy and confident. Written by Ellen Bailey, bestselling author of the 'All About Me' series. This fun, friendly book is filled with mindful activities and prompts to encourage readers to express their emotions on the page, including drawing pages, breathing techniques and inspirational quotes. It also provides a safe space for the reader to explore feelings such as low self-esteem and anxiety, with practical tips and information presented in a supportive and affirming way. The book will be developed in consultation with a children's mental health charity, Blue Smile, and a royalty of UK sales will be donated to the charity.

Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 9781935209546
Total Pages : 195 pages
Book Rating : 4.4X/5 ( download)

DOWNLOAD NOW!

Download or read book Teachings on Love written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2002-12-09 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weaving together traditional stories, personal experiences, and a deep understanding of the Buddha's way of mindful living, Thich Nhat Hanh provides step-by-step practices that foster understanding and intimacy in any relationship and extend our love even to those that cause us pain. Teachings on Love is a treasure-trove of guidance for couples, co-workers, or friends who wish to nourish the gift and strength of their relationships and deal creatively with their weaknesses and difficulties. We all yearn to experience a love that is deeper and more joyful. Teachings on Love provides a time-tested path that anyone can follow to nurture the deepest love in ourselves and others. With a new introductory chapter by Thich Nhat Hanh

Author : Lewis Grizzard
Publisher : NewSouth Books
ISBN 13 : 1603060839
Total Pages : 258 pages
Book Rating : 4.37/5 ( download)

DOWNLOAD NOW!

Download or read book Elvis Is Dead and I Don't Feel So Good Myself written by Lewis Grizzard and published by NewSouth Books. This book was released on 2011-08-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 1950s were simple times to grow up. For Lewis Grizzard and his buddies, gallivanting meant hanging out at the local store, eating Zagnut candy bars and drinking "Big Orange bellywashers." About the worst thing a kid ever did was smoke rabbit tobacco rolled in paper torn from a brown grocery sack, or maybe slick back his hair into a ducktail and try gyrating his hips like Elvis. But then assassinations, war, civil rights, free love, and drugs rocked the old order. And as they did, Grizzard frequently felt lost and confused. In place of Elvis, the Pied Piper of his generation, Grizzard now found wormy-looking, long-haired English kids who performed either half-naked or dressed like Zasu Pitts. Elvis Is Dead and I Don't Feel So Good Myself is the witty, satiric, nostalgic account of Grizzard's efforts to survive in a changing world. Sex, music, clothes, entertainment, and life itself receive the Grizzard treatment. In this, his sixth book, Grizzard was never funnier or more in tune with his readers. He might not have felt so good himself, but his social commentary and humor can still make the rest of us feel just fine.

Author : David Burns
Publisher : Pesi Publishing & Media
ISBN 13 : 9781683732884
Total Pages : 454 pages
Book Rating : 4.8X/5 ( download)

DOWNLOAD NOW!

Download or read book Feeling Great written by David Burns and published by Pesi Publishing & Media. This book was released on 2020 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you sometimes feel ]€]. Down, depressed, or unhappy? Anxious, panicky, or insecure? Guilty or ashamed? Inferior, inadequate, or worthless? Lonely, unwanted, or alone? For decades, we've been told that negative feelings like depression and anxiety are the result of what's wrong with us, like a personality defect, a "mental disorder," or a chemical imbalance in your brain. These messages create feelings of shame and make it sound like we're broken and need to be "fixed." Now, Dr. David Burns, author of the best-selling and highly acclaimed Feeling Good: The New Mood Therapy reveals that our negative moods do not result from what's wrong with us, but rather ]€] what's right with us. And when you listen and suddenly "hear" what your negative thoughts and feelings are trying to tell you, suddenly you won't need them anymore, and recovery will be just a stone's throw away. In this innovative book, Feeing Great, Dr. Burns, describes a new and revolutionary high-speed treatment for depression and anxiety based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings, but the development of feelings of joy and enlightenment. Dr. Burns will provide you with inspiring and mind-blowing case studies along with more than 50 amazing tools to crush the negative thoughts that rob you of happiness and self-esteem. You can change the way you feel! You owe it to yourself to FEEL GREAT!

Author : Cornelia Maude Spelman
Publisher : Albert Whitman & Company
ISBN 13 : 0807593427
Total Pages : 27 pages
Book Rating : 4.24/5 ( download)

DOWNLOAD NOW!

Download or read book When I Care about Others written by Cornelia Maude Spelman and published by Albert Whitman & Company. This book was released on 2002-01-01 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's society, perhaps more than ever, young children need to develop empathy. In this simple book, the author begins by helping children see that when they are sick, hurt, or unhappy, others care about them. Children can then begin to see that others need to be cared about as well. Common situations will further a child’s appreciation for and understanding of what others feel and need.