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Author : Brigid Delaney
Publisher :
ISBN 13 : 9781510076648
Total Pages : pages
Book Rating : 4.46/5 ( download)
Download or read book Wellmania written by Brigid Delaney and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Brigid Delaney
Publisher : Greystone Books Ltd
ISBN 13 : 1771643714
Total Pages : 210 pages
Book Rating : 4.19/5 ( download)
Download or read book Wellmania written by Brigid Delaney and published by Greystone Books Ltd. This book was released on 2018-03-13 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE BOOK THAT INSPIRED THE HIT NETFLIX SERIES "I laughed so hard I choked on a donut reading this book."—Jen Mann, NYT-bestselling author of People I Want to Punch in the Throat Tired of late-night parties and all-day hangovers, thirty-something-year-old journalist Brigid Delaney decides to test the things that are supposed to make us healthy and whole, looking (with skepticism) to the trillion dollar wellness industry as her guide. She begins with a controversial and brutal 101-day fast, which leaves her glowing and "giddy," but also unemployed, bed-ridden, and strangely stinky. Next, she tries yoga classes, meditation, CBT, Balinese healing, silent retreats, group psychotherapy, and more, sorting through the fads and expensive hype to find out what works, while asking, "What does all this say about us?" With refreshing honesty and biting wit, Wellmania is an all too relatable book about the lengths we go to achieve optimal health—and whether it’s really worth it. As The Cut's Katey Heaney said: "Reading about all these impossible, expensive, scientifically unsupported self-improvement projects piled end on end, I wanted to shake Delaney, as I might shake myself, were I brave enough to tally all the money I've spent on green juice and witchy crap." According to comedian Judith Lucy, the result of Delaney's harrowing wellness journey is "a bloody entertaining read that leaves you wondering whether you want to do yoga or get mindlessly drunk and despair at the state of the world."
Author : Polly McGee
Publisher : Allen & Unwin
ISBN 13 : 1760635448
Total Pages : 240 pages
Book Rating : 4.42/5 ( download)
Download or read book The Good Hustle written by Polly McGee and published by Allen & Unwin. This book was released on 2018-01-24 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Lean In for heart-centred businesses." Brigid Delaney author of Wellmania: Misadventures in the search for wellness When business strategist Polly McGee spent two months in an ashram becoming a yoga teacher, she hoped to learn enough about life and balance to help her stop falling on her asana. She didn't expect to discover a unique way of combining the spiritual pathway to happiness with the process of creating sustainable heart-centred businesses that so many of her clients had been searching for. The message of The Good Hustle is both revelation and revolution, combining the ancient wisdom of yoga with contemporary business practices in a compelling blend of mindfulness, spirituality and entrepreneurial action. If you've ever yearned to do something meaningful that matters and create a business with heart, The Good Hustle is your go-to handbook on the real-life path to enlightenment.
Author : Vicki Vrint
Publisher : Vie
ISBN 13 : 1787836304
Total Pages : 174 pages
Book Rating : 4.03/5 ( download)
Download or read book The Little Book of Daily Rituals written by Vicki Vrint and published by Vie. This book was released on 2020-01-09 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the restorative wonders of daily rituals A ritual is an act of self-care that’s carried out mindfully, and with reverence: a gratitude ritual to relive the high points of your day; a ritual for self-expression to free unexpressed emotions; a candle ritual to focus your mind on peace. With over 80 guided practices to choose from, there is something in this book for every intention. Whether you want to reflect, to recharge your batteries, or rekindle your motivation, you will find the perfect ritual to refresh your mind, body and spirit.
Author : Justyn Walsh
Publisher : John Wiley & Sons
ISBN 13 : 0470443294
Total Pages : 242 pages
Book Rating : 4.93/5 ( download)
Download or read book Keynes and the Market written by Justyn Walsh and published by John Wiley & Sons. This book was released on 2008-11-03 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keynes and the Market is an entertaining guide to John Maynard Keynes– amazing stock market success. It weaves the economist's value investing tenets around key events in his richly lived life. This timely book identifies what modern masters of the market have taken from Keynes and used in their own investing styles–and what you too can learn from one of the greatest economic thinkers of the twentieth century. If you want to profit in today's turbulent stock market the techniques outlined here will put you in a better position to succeed.
Author : David Malouf
Publisher : Pantheon
ISBN 13 : 0307907821
Total Pages : 66 pages
Book Rating : 4.20/5 ( download)
Download or read book The Happy Life written by David Malouf and published by Pantheon. This book was released on 2013-01-08 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: By Australia’s greatest contemporary author, an elegant, succinct meditation on what makes for a happy life. ;-) “Happiness surely is among the simplest of human emotions and the most spontaneous,” says David Malouf. But what exactly are we looking for when we chase happiness? At this particular moment in history, privileged, industrialized nations have lessened much of what makes us unhappy: widespread poverty, illness, famine. Yet we are still unfulfilled, turning increasingly to yoga, church, Match.com, drugs, clinical therapy and retail therapy. What is at the root of our collective stress, and how can we find our way to contentment? Drawing on mythology, philosophy, art and literature, Malouf traces our conception of happiness throughout history, distilling centuries of thought into a lucid narrative. He discusses the creation myths of ancient Greece and the philosophical schools of Athens, analyzes Thomas Jefferson’s revolutionary declaration that “the pursuit of happiness” is a right, explores the celebration of sensual delight in Rembrandt and Rubens and offers a perceptive take on a modern society growing larger and more impersonal. With wisdom and insight, Malouf investigates that simplest, most spontaneous of feelings and urges us to do the same.
Author : Rachel Naomi Remen
Publisher : Penguin
ISBN 13 : 1101655232
Total Pages : 384 pages
Book Rating : 4.38/5 ( download)
Download or read book Kitchen Table Wisdom written by Rachel Naomi Remen and published by Penguin. This book was released on 2006-08-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I recommend this book highly to everyone." --Deepak Chopra, M.D. This special updated version of the New York Times-bestseller, Kitchen Table Wisdom, addresses the same spiritual issues that made the original a bestseller: suffering, meaning, love, faith, and miracles. "Despite the awesome powers of technology, many of us still do not live very well," says Dr. Rachel Remen. "We may need to listen to one another's stories again." Dr. Remen, whose unique perspective on healing comes from her background as a physician, a professor of medicine, a therapist, and a long-term survivor of chronic illness, invites us to listen from the soul. This remarkable collection of true stories draws on the concept of "kitchen table wisdom"-- the human tradition of shared experience that shows us life in all its power and mystery and reminds us that the things we cannot measure may be the things that ultimately sustain and enrich our lives.
Author : Jessa Crispin
Publisher : Melville House
ISBN 13 : 1612196020
Total Pages : 176 pages
Book Rating : 4.22/5 ( download)
Download or read book Why I Am Not a Feminist written by Jessa Crispin and published by Melville House. This book was released on 2017-02-21 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outspoken critic Jessa Crispin delivers a searing rejection of contemporary feminism . . . and a bracing manifesto for revolution. Are you a feminist? Do you believe women are human beings and that they deserve to be treated as such? That women deserve all the same rights and liberties bestowed upon men? If so, then you are a feminist . . . or so the feminists keep insisting. But somewhere along the way, the movement for female liberation sacrificed meaning for acceptance, and left us with a banal, polite, ineffectual pose that barely challenges the status quo. In this bracing, fiercely intelligent manifesto, Jessa Crispin demands more. Why I Am Not A Feminist is a radical, fearless call for revolution. It accuses the feminist movement of obliviousness, irrelevance, and cowardice—and demands nothing less than the total dismantling of a system of oppression. Praise for Jessa Crispin, and The Dead Ladies Project "I'd follow Jessa Crispin to the ends of the earth." --Kathryn Davis, author of Duplex "Read with caution . . . Crispin is funny, sexy, self-lacerating, and politically attuned, with unique slants on literary criticism, travel writing, and female journeys. No one crosses genres, borders, and proprieties with more panache." --Laura Kipnis, author of Men: Notes from an Ongoing Investigation "Very, very funny. . . . The whole book is packed with delightfully offbeat prose . . . as raw as it is sophisticated, as quirky as it is intense." --The Chicago Tribune
Author : Brendan Jay Sullivan
Publisher : Harper Collins
ISBN 13 : 0062125591
Total Pages : 263 pages
Book Rating : 4.90/5 ( download)
Download or read book Rivington Was Ours written by Brendan Jay Sullivan and published by Harper Collins. This book was released on 2013-09-03 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lady Gaga's old friend and former DJ Brendan Jay Sullivan paints a vivid picture of the downtown scene from which she emerged. Brendan Jay Sullivan was an up-and-coming DJ in New York City when he met Stefani Germanotta, then a struggling artist, in 2006. She was a go-go dancer who sewed her own outfits but had bigger ambitions—she wanted nothing less than to take over the music world. In this intimate portrait of the budding star who would soon catapult to fame and fortune, the author describes afternoons sitting with Gaga on the floor of her bare Lower East Side apartment, drinking wine from pint glasses and plotting out the pop stardom that awaited her. Filled with stories of love and heartbreak among Gaga and Sullivan and their circle of aspiring musicians and performers, and set against the vibrant backdrop of the downtown bars and parties of the mid-aughts, Rivington Was Ours is both a love letter to New York and a glimpse behind the veil of one of the biggest musical icons of her generation.
Author : Joss Lake
Publisher : Catapult
ISBN 13 : 1593766890
Total Pages : 203 pages
Book Rating : 4.94/5 ( download)
Download or read book Future Feeling written by Joss Lake and published by Catapult. This book was released on 2021-06-01 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Longlisted for the 2022 PEN/Hemingway Award for Debut Novel An embittered dog walker obsessed with a social media influencer inadvertently puts a curse on a young man—and must adventure into mysterious dimension in order to save him—in this wildly inventive, delightfully subversive, genre-nonconforming debut novel about illusion, magic, technology, kinship, and the emergent future. The year is 20__, and Penfield R. Henderson is in a rut. When he's not walking dogs for cash or responding to booty calls from his B-list celebrity hookup, he's holed up in his dingy Bushwick apartment obsessing over holograms of Aiden Chase, a fellow trans man and influencer documenting his much smoother transition into picture-perfect masculinity on the Gram. After an IRL encounter with Aiden leaves Pen feeling especially resentful, Pen enlists his roommates, the Witch and the Stoner-Hacker, to put their respective talents to use in hexing Aiden. Together, they gain access to Aiden's social media account and post a picture of Pen's aloe plant, Alice, tied to a curse: Whosoever beholds the aloe will be pushed into the Shadowlands. When the hex accidentally bypasses Aiden, sending another young trans man named Blithe to the Shadowlands (the dreaded emotional landscape through which every trans person must journey to achieve true self-actualization), the Rhiz (the quasi-benevolent big brother agency overseeing all trans matters) orders Pen and Aiden to team up and retrieve him. The two trace Blithe to a dilapidated motel in California and bring him back to New York, where they try to coax Blithe to stop speaking only in code and awkwardly try to pass on what little trans wisdom they possess. As the trio makes its way in a world that includes pitless avocados and subway cars that change color based on occupants' collective moods but still casts judgment on anyone not perfectly straight, Pen starts to learn that sometimes a family isn't just the people who birthed you. Magnificently imagined, linguistically dazzling, and riotously fun, Future Feeling presents an alternate future in which advanced technology still can't replace human connection but may give the trans community new ways to care for its own.
