Download Weight Loss Buddy 50 Tips Tricks full books in PDF, epub, and Kindle. Read online Weight Loss Buddy 50 Tips Tricks ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author : Weight Loss Buddy Press
Publisher : Weight Loss Buddy Inc,
ISBN 13 : 9780975444801
Total Pages : 114 pages
Book Rating : 4.08/5 ( download)
Download or read book Weight Loss Buddy 50 Tips & Tricks written by Weight Loss Buddy Press and published by Weight Loss Buddy Inc,. This book was released on 2004-08 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Joey Dweck
Publisher :
ISBN 13 : 9781792325748
Total Pages : pages
Book Rating : 4.46/5 ( download)
Download or read book Weight Loss Buddy: 50 Tips and Tricks written by Joey Dweck and published by . This book was released on 2019-11-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Joey Dweck
Publisher : Weight Loss Buddy Inc,
ISBN 13 : 9780975444825
Total Pages : 170 pages
Book Rating : 4.24/5 ( download)
Download or read book The Weight Loss Buddy Method written by Joey Dweck and published by Weight Loss Buddy Inc,. This book was released on 2004-08 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Weight Loss Buddy Method is a 12 week program designed to give you true, lasting weight loss. The Method works on replacing old, negative behaviors with new, healthier ones. In addition, you'll be encouraged to develop a support system, made up of family members, co-workers, and other "Buddies."
Author : Michael Greger
Publisher : Bluebird
ISBN 13 : 9781529038705
Total Pages : 672 pages
Book Rating : 4.07/5 ( download)
Download or read book How Not to Diet written by Michael Greger and published by Bluebird. This book was released on 2019-12-10 with total page 672 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets aren't making us any happier or healthier. As obesity rates and associated disease and impairments continue to rise, it's time for a different approach.How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to safely lose weight and eliminate unwanted body fat - for good.Dr Greger, renowned nutrition expert, physician, and founder of nutritionfacts.org, explores the many causes of obesity - from our genes to the portions on our plate to other environmental factors - and the many consequences, from diabetes to cancer to mental health issues. From there, Dr Greger breaks down a variety of approaches to weight loss, honing in on the optimal criteria that enable success, including: a diet high in fibre and water, a diet low in fat, salt, and sugar, and diet full of anti-inflammatory foods.How Not to Diet then goes beyond food to explore the many other weight-loss accelerators available to us in our body's systems, revealing how plant-based meals can be eaten at specific times to maximize our bodies' natural fat-burning activities. Dr Greger provides a clear plan not only for the ultimate weight loss diet, but also the approach we must take to unlock its greatest efficacy.
Author : Dr Tomasz Rogula
Publisher : Oxford University Press
ISBN 13 : 0190608366
Total Pages : 480 pages
Book Rating : 4.61/5 ( download)
Download or read book Prevention and Management of Complications in Bariatric Surgery written by Dr Tomasz Rogula and published by Oxford University Press. This book was released on 2018-04-25 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: As bariatric procedures become more commonplace, the safety and quality of bariatric surgery continues to rise. Risk factors remain inconsistent from hospital to hospital and procedure to procedure, however, highlighting the necessity for comprehensive education on the prevention and management of their resulting complications. In response to this need, Prevention and Management of Complications in Bariatric Surgery is the first book to compile the most up-to-date prevention and management strategies in this field. Edited by leading experts, it provides sound recommendations for collecting, monitoring, and analyzing outcomes, with an emphasis on quality and process improvement. Its scope is tremendously comprehensive, covering everything from common complications, such as leaks, bleeding, wound infections, and venous thromboembolism; to rare-but-deadly complications, such as Wernicke's encephalopathy and rhabdomyolsis as well as the emergency management of various life-threatening complications, including internal hernia, gastric nectrosis from banding, pulmonary embolus, and bleeding. Readers also learn about early-day, late-day, and intraoperative complications, for which the authors provide evidence-based recommendations for swift and accurate diagnosis, preventive strategies, and best practices in medical and surgical management. Comprehensive and accessible, this book is a valuable resource for bariatric surgeons and surgical trainees, physicians, and nurses who participate in the perioperative care of the bariatric patient.
Author : Patrick Hafner
Publisher : Birchbark Publishing
ISBN 13 : 0980172446
Total Pages : 191 pages
Book Rating : 4.47/5 ( download)
Download or read book The Ounces Countdown Weight Loss Approach written by Patrick Hafner and published by Birchbark Publishing. This book was released on 2010-04 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hafner helps pave the way for sensible, realistic, easy, and lasting weight control. He asserts that by doing half the things listed in this book, progress should begin immediately.
Author : Pink Wool
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.60/5 ( download)
Download or read book Lose Weight and Keep It Off Forever written by Pink Wool and published by Independently Published. This book was released on 2024-02-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: DO YOU WANT TO FIND OUT THE SECRET OF LOSING WEIGHT AND KEEPING IT OFF FOREVER? After two decades of dedicated research, countless trials, and experimenting with various diets, I have unearthed the enduring secret to weight loss. Today, I am thrilled to share this life-changing discovery with you! Join me on an exciting ride with my motivational Weight Loss Book and eBook - This is not a typical read! We'll rewind to childhood memories and then fast forward to a mind-blowing journey that will surely impress you. Learn the art of setting goals and breaking those pesky limits. I spill the beans on my 90-day weight loss success - the nitty-gritty details. Grab five quick and practical tips that will skyrocket your success, and let's chat about building habits that actually stick. Exercise? I promise it won't be boring! Plus, I'll share three daily practices that guarantee success for both short and long-term weight loss. AND THIS IS NOT ALL: Ever wonder about mindset and contagious enthusiasm? Well, get ready for a deep dive. We'll track progress, lean on each other for support, and even sneak in workplace hacks for that holistic wellness win. Weight loss has its hurdles, and I've faced them head-on. I will tell you all about the lifestyle changes that rocked my world and how I kept things safe and sound. Hungry? Dive into my favorite recipes - they're a game-changer. Success stories? Oh, they're sprinkled at the end like confetti at a party. Now, imagine the grand finale - we'll go from dreaming to achieving right before your eyes. This weight loss eBook isn't just a read; it's a journey, an adventure, and you're invited. So, buckle up, friend! Let's make our weight loss and fitness dreams a reality, one chapter at a time. Contents - 18 Amazing Chapters: From childhood to a mind-blowing journey, Setting goals and breaking limits, The pillars of wellness, Breaking down my initial 90-day weight loss success, Five quick and practical tips for success, Building good and lasting habits, My exercise is not boring, Stick with these 3 daily practices for short and long term weight loss success, About my mindset and contagious enthusiasm, Tracking progress, Embracing support and accountability, Harnessing workplace support for holistic wellness, Navigating challenges on the weight loss journey, My remarkable lifestyle changes and how they helped me, Prioritizing health and safety on your weight loss journey, My favorite recipes, Success stories, From dream to reality: a heartfelt finale to our journey together. Let's start a transformative journey with my weight loss book that caters to diverse needs. Whether you're seeking inspiration, guidance, or practical tips, this comprehensive weight loss and fitness guide is designed for everyone - men and women alike. Tailored for women over 40 and over 50, it addresses the unique aspects of their weight loss journey. This isn't just another generic weight loss book; it's a personalized roadmap crafted to resonate with individuals at different stages of life. Dive into a wealth of insights, from setting achievable weight loss and health goals to cultivating lasting good habits. Join the ranks of those who have found success with this all-encompassing weight loss resource. It's time to unlock your full potential and embrace a healthier, hap
Author : Francyne Walker
Publisher : AuthorHouse
ISBN 13 : 1477298371
Total Pages : 115 pages
Book Rating : 4.74/5 ( download)
Download or read book Fit and Fab for Life written by Francyne Walker and published by AuthorHouse. This book was released on 2013-03 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: "After losing 60 lbs., Francyne was asked several questions regarding her weight loss, ranging from 'How did you lose the weight?' to 'How are you going to keep it off?' Those questions fueled her idea to write 'Fit and Fab for Life, ' a collection of 50 tips to help readers get fit and be fabulous for life."--Back cover
Author : Dr. Jason Fung
Publisher : Greystone Books Ltd
ISBN 13 : 1771642661
Total Pages : 261 pages
Book Rating : 4.68/5 ( download)
Download or read book The Diabetes Code written by Dr. Jason Fung and published by Greystone Books Ltd. This book was released on 2018-04-03 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail “Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet “Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant Paradox Everything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication. “The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives.”—Dr. Will Cole, author of Intuitive Fasting
Author : Ethem Murat Arsava
Publisher : Springer
ISBN 13 : 3319531719
Total Pages : 206 pages
Book Rating : 4.17/5 ( download)
Download or read book Nutrition in Neurologic Disorders written by Ethem Murat Arsava and published by Springer. This book was released on 2017-05-04 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers focused and concise coverage of all issues relating to malnutrition in the field of neurology, and in particular addresses practical aspects of nutritional support from a neurology perspective. In addition to providing basic knowledge on important nutritional concepts (body metabolism, assessment and diagnosis of malnutrition, epidemiology, enteral/parenteral nutrition), detailed information is presented on nutritional support for various neurologic disorders handled in a variety of settings, including the neurointensive care unit. Much consideration is also given to the diagnosis and management of dysphagia, which is a common and highly critical cause of malnutrition in these patients. Finally, the newly developing concept of neuronutrition (or brain foods) – the use of certain nutrients for treatment of neurologic disorders – is discussed. By providing practical solutions to commonly encountered challenges in the nutritional management of neurologic patients, this book will prove a valuable resource for practicing neurologists in a wide variety of fields. It will also be very useful for medical personnel from other specialties such as clinical nutrition, critical care, and geriatric medicine.
