Thrive at Any Weight

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Author :
Publisher : Bloomsbury Publishing USA
ISBN 13 :
Total Pages : 209 pages
Book Rating : 4.36/5 ( download)

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Book Synopsis Thrive at Any Weight by : Nancy Ellis-Ordway

Download or read book Thrive at Any Weight written by Nancy Ellis-Ordway and published by Bloomsbury Publishing USA. This book was released on 2019-10-07 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A psychotherapist of 30 years, Nancy Ellis-Ordway explains how she helps people get off the weight loss roller coaster, make peace with food and their bodies, and improve their health to find happiness and a better quality of life. Widespread publicity about "the war on obesity" has led to pervasive anxiety, distress, and shame about eating, says psychotherapist Nancy Ellis-Ordway. Many people feel at war with their bodies rather than at home, in large part because of weight stigma and the unrelenting pursuit of thinness in America. This book offers a detailed approach for change, with a particular focus on "the message we give ourselves" when we eat, exercise, and interact with other people. This process incorporates operating from an internal locus of control as a way to improve self-esteem. Elllis-Ordway, in contrast to the "diet mentality" that is full of restrictions, first has clients focus on building self-esteem and growing a desire for self-care. She teaches clients to develop an ability to "listen to their own bodies" for guidance to eat for physical and mental health. The better we listen to and fulfill our body's needs, she explains, the better our self-esteem and health becomes, and the more we believe we are "worth it" and are able to meet our objectives.

Stiff: The Curious Lives of Human Cadavers

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Publisher : W. W. Norton & Company
ISBN 13 : 0393069192
Total Pages : 320 pages
Book Rating : 4.98/5 ( download)

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Book Synopsis Stiff: The Curious Lives of Human Cadavers by : Mary Roach

Download or read book Stiff: The Curious Lives of Human Cadavers written by Mary Roach and published by W. W. Norton & Company. This book was released on 2004-05-17 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beloved, best-selling science writer Mary Roach’s “acutely entertaining, morbidly fascinating” (Susan Adams, Forbes) classic, now with a new epilogue. For two thousand years, cadavers – some willingly, some unwittingly – have been involved in science’s boldest strides and weirdest undertakings. They’ve tested France’s first guillotines, ridden the NASA Space Shuttle, been crucified in a Parisian laboratory to test the authenticity of the Shroud of Turin, and helped solve the mystery of TWA Flight 800. For every new surgical procedure, from heart transplants to gender confirmation surgery, cadavers have helped make history in their quiet way. “Delightful—though never disrespectful” (Les Simpson, Time Out New York), Stiff investigates the strange lives of our bodies postmortem and answers the question: What should we do after we die? “This quirky, funny read offers perspective and insight about life, death and the medical profession. . . . You can close this book with an appreciation of the miracle that the human body really is.” —Tara Parker-Pope, Wall Street Journal “Gross, educational, and unexpectedly sidesplitting.” —Entertainment Weekly

Research Assessment in the Humanities

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Publisher : Springer
ISBN 13 : 3319290169
Total Pages : 249 pages
Book Rating : 4.64/5 ( download)

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Book Synopsis Research Assessment in the Humanities by : Michael Ochsner

Download or read book Research Assessment in the Humanities written by Michael Ochsner and published by Springer. This book was released on 2016-04-19 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book analyses and discusses the recent developments for assessing research quality in the humanities and related fields in the social sciences. Research assessments in the humanities are highly controversial and the evaluation of humanities research is delicate. While citation-based research performance indicators are widely used in the natural and life sciences, quantitative measures for research performance meet strong opposition in the humanities. This volume combines the presentation of state-of-the-art projects on research assessments in the humanities by humanities scholars themselves with a description of the evaluation of humanities research in practice presented by research funders. Bibliometric issues concerning humanities research complete the exhaustive analysis of humanities research assessment. The selection of authors is well-balanced between humanities scholars, research funders, and researchers on higher education. Hence, the edited volume succeeds in painting a comprehensive picture of research evaluation in the humanities. This book is valuable to university and science policy makers, university administrators, research evaluators, bibliometricians as well as humanities scholars who seek expert knowledge in research evaluation in the humanities.

21 Grams

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Publisher :
ISBN 13 : 9781736586716
Total Pages : pages
Book Rating : 4.18/5 ( download)

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Book Synopsis 21 Grams by : M. Regan

Download or read book 21 Grams written by M. Regan and published by . This book was released on 2021-07-13 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In the bowels of an unassuming, ever-moving funerary parlor, a mortician known as the Operator hides a fearsome machine called the Godwin, rumored to have the ability to resurrect the dead. It runs, like a soul does, on logos: on words. And in exchange for those words-for a client's life story-the corpse of their choosing might yet walk again. Careful, though. Words bear weight, so one must choose them wisely. Author M. Regan delivers a harrowing and beautiful glimpse into a world filled with desire, darkness, love, and loss.

The Weigh Down Diet

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Publisher : WaterBrook
ISBN 13 : 0307553124
Total Pages : 338 pages
Book Rating : 4.26/5 ( download)

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Book Synopsis The Weigh Down Diet by : Gwen Shamblin

Download or read book The Weigh Down Diet written by Gwen Shamblin and published by WaterBrook. This book was released on 2009-09-30 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Isn’t your desire to overeat really spiritual hunger? “I can stop in the middle of a candy bar and have no desire to eat the second half if my stomach is not calling for it.” - Gwen Shamblin Do you eat and eat and never feel full? Rise above the magnetic pull of the refrigerator and turn to the bounty offered to thousands who have embraced a liberating weight-reduction program in churches across America. The Weigh Down Diet gives new hope to millions who have failed on conventional diets and guides readers to the richer satisfaction that comes not from food, but from faith. Gwen Shamblin’s The Weigh Down Diet is a groundbreaking approach to weight loss. People who have known no end to their hunger and who have no control over their late-night binges have learned through the Weigh Down Workshop that they can remove the irresistible desire for food. This is not a diet like others, because it is not food-focused. It contains chapters such as “It’s Not Genetics or Your Mother’s Fault,” “I Feel Hungry All the Time,” and “How to Eat Potato Chips and Chocolate.” So, as you can see, here is a very different approach to weight loss. Weigh Down gives back hope to dieters who will learn that God did not put chocolate or lasagna on Earth to torture us – but rather for our enjoyment!

Brain & Belief

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Publisher : AEGIS PRESS
ISBN 13 : 0974764507
Total Pages : 422 pages
Book Rating : 4.04/5 ( download)

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Book Synopsis Brain & Belief by : John J. McGraw

Download or read book Brain & Belief written by John J. McGraw and published by AEGIS PRESS. This book was released on 2004 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: From its beginnings in prehistoric religion to its central importance in Western faith traditions, the soul has been a constant source of fascination and speculation. Brain & Belief seeks to understand mankind's obsession with life, death, and the afterlife. Exploring the latest insights from neuroscience, psychopharmacology, and existential psychology, McGraw exhaustively researches the various takes on the human soul and considers the meaning of the soul in a postmodern world. The ambitious scope of the book is balanced by a deeply personal voice whose sympathy for both science and religion is resonant.

The Weight of Water

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Publisher : Bloomsbury Publishing USA
ISBN 13 : 1619630478
Total Pages : 198 pages
Book Rating : 4.75/5 ( download)

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Book Synopsis The Weight of Water by : Sarah Crossan

Download or read book The Weight of Water written by Sarah Crossan and published by Bloomsbury Publishing USA. This book was released on 2013-07-23 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: A poetic, gifty offering that combines first love, friendship, and persistent courage in this lyrical immigration story told in verse. Carrying just a suitcase and an old laundry bag filled with clothes, Kasienka and her mother are immigrating to England from Poland. Kasienka isn't the happiest girl in the world. At home, her mother is suffering from a broken heart as she searches for Kasienka's father. And at school, Kasienka is having trouble being the new girl and making friends. The only time she feels comforted is when she's swimming at the pool. But she can't quite shake the feeling that she's sinking. Until a new boy swims into her life, and she learns that there might be more than one way to stay afloat. The Weight of Water is a coming-of-age story that deftly handles issues of immigration, alienation, and first love. Moving and poetically rendered, this novel-in-verse is the story of a young girl whose determination to find out who she is prevails.

Weighing the Soul

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Publisher : Arcade Publishing
ISBN 13 : 9781559707329
Total Pages : 278 pages
Book Rating : 4.21/5 ( download)

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Book Synopsis Weighing the Soul by : Len Fisher

Download or read book Weighing the Soul written by Len Fisher and published by Arcade Publishing. This book was released on 2004 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the strange and ridiculous paths science can take, describing bizarre experiments, discoveries, and figures.

Weighing the Soul: Scientific Discovery from the Brilliant to the Bizarre

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Author :
Publisher : Skyhorse Publishing, Inc.
ISBN 13 : 1611459761
Total Pages : 166 pages
Book Rating : 4.60/5 ( download)

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Book Synopsis Weighing the Soul: Scientific Discovery from the Brilliant to the Bizarre by : Len Fisher

Download or read book Weighing the Soul: Scientific Discovery from the Brilliant to the Bizarre written by Len Fisher and published by Skyhorse Publishing, Inc.. This book was released on 2012-01-23 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the man who "puts the fizz in physics" (Entertainment Weekly), an entertaining and thought-provoking foray into the science of the bizarre, the peculiar, and the downright nutty! Winner of the IgNobel Prize in physics and the 2004 American Institute of Physics Science Writing Award, Len Fisher showed just how much fun science can be in his enthusiastically praised debut, How to Dunk a Doughnut. In this new work, he reveals that science sometimes takes a path through the ridiculous and the bizarre to discover that Nature often simply does not follow common sense. One experiment, involving a bed, platform scales, and a dying man, seemed to prove that the soul weighed the same as a slice of bread. But other, no less fanciful experiments and ideas led to the fundamentals of our understanding of movement, heat, light, and energy, and such things as the discovery of electricity, and the structure of DNA; improved engines; and the invention of computers. As in his previous book, Fisher uses personal stories and examples from everyday life, as well as humor, to make the science accessible. He touches on topics from lightning to corsets and from alchemy to Frankenstein and water babies, but he may not claim the last word on the weight of the soul!

The Weight of a Soul

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Publisher :
ISBN 13 : 9780982132807
Total Pages : 176 pages
Book Rating : 4.08/5 ( download)

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Book Synopsis The Weight of a Soul by : Laura Gilpin

Download or read book The Weight of a Soul written by Laura Gilpin and published by . This book was released on 2008-10-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The winner of the prestigious Walt Whitman award for her book "The Hocus Pocus of the Universe" completed her second book of poetry "The Weight of a Soul" while living in Fairhope, Alabama, just before her death. It reflects the values she embraced while working as a registered nurse.