Weekend Confidence Coach

Author : Lynda Field
Publisher : Random House
ISBN 13 : 1446458881
Total Pages : 240 pages
Book Rating : 4.84/5 ( download)

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Download or read book Weekend Confidence Coach written by Lynda Field and published by Random House. This book was released on 2011-04-30 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of brilliant ideas, Weekend Confidence Coach will help you become self-assured, calm and stress-free in a very short time. Written in the friendly and interactive style of the popular Weekend Life Coach and Weekend Love Coach series, Weekend Confidence Coach will show you how, by boosting your self-belief, you can rise above your doubts and watch your highest dreams unfold before your very eyes, discovering a life that blazes and sparkles with energy, zest and enthusiasm. Use Lynda Field's tried and trusted methods to take a stand and learn how to love your life, overcoming negative behaviour patterns and destructive emotions. Set aside just 48 hours to put yourself first and make an exciting new start, stepping into the sunshine of your life.

Author : Lynda Field
Publisher : Random House
ISBN 13 : 1446446476
Total Pages : 242 pages
Book Rating : 4.78/5 ( download)

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Download or read book Weekend Life Coach written by Lynda Field and published by Random House. This book was released on 2011-06-30 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Snappy, feisty and fun - and full of brilliant ideas, questionnaires, exercises and strategies, Weekend Life Coach is the book to re-motivate and inspire even the most depressed and hopeless! Weekend Life Coach shows you how to take advantage of stress-free time, not only to relax but also to concentrate on your own needs, dreams and goals, and transform any aspect of your life - how to be more confident, lose weight, have great relationships, make a new career move, increase your finances or just to be happy in your own skin. Following her unique no pressure/high enjoyment approach, Lynda Field shows that all you need is some quiet time for yourself, a comfortable chair and the desire to take control of your life, and Weekend Life Coach will provide the rest. Change is easy when you can unwind and focus on yourself, so just make the most of this special, personal time and take this golden opportunity to step into your fabulous new life.

Author : Lynda Field
Publisher : Random House
ISBN 13 : 1446459241
Total Pages : 416 pages
Book Rating : 4.49/5 ( download)

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Download or read book Instant Life Coach written by Lynda Field and published by Random House. This book was released on 2011-04-30 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant Life Coach is packed full of excellent ways to enjoy and take charge of your life. In it, bestselling author Lynda Field offers simple and direct advice that can be taken on board at a glance, but which will help you change your life for the better. You will discover instant tips on how to have fantastic relationships, make the most of each day, look good, deal with your finances and career, increase your personal power, create self-esteem, and fulfil your true potential. Easy to follow, but brimming with helpful ideas, however busy you are, Instant Life Coach will help you to make the most of every single day of your life.

Author : Lynda Field
Publisher :
ISBN 13 : 9781525230899
Total Pages : 256 pages
Book Rating : 4.91/5 ( download)

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Download or read book The Self-Esteem Coach written by Lynda Field and published by . This book was released on 2016-09-22 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lynda Field has over twenty years experience as a life coach, counsellor and therapist. Her 17 books include the bestselling 60 Ways to Feel Amazing. Her titles have been translated worldwide. Her book Self-Esteem for Women was chosen for the prestigious NHS Books on Prescription Scheme. She has written for many magazines and newspapers, including The Times, Guardian, Telegraph, Express, Mail, and Woman and Home

Author : Wayne M. Levine
Publisher : Better Men
ISBN 13 : 9780979054402
Total Pages : 0 pages
Book Rating : 4.00/5 ( download)

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Download or read book Hold on to Your N.U.T.s* written by Wayne M. Levine and published by Better Men. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being a man is a full-time job, especially when you?re married or in a relationship. Hold on to Your N.U.T.s can help build a life that fulfills both you and your partner by showing you how to confirm the ideas and causes you support?your Non-negotiable, Unalterable Terms. The N.U.T.s become the framework for how you conduct your relationships, whether you?re committed to spending more one-on-one time with your kids or not hiding out at the office to avoid problems with your wife. By laying down guidelines of what's right and wrong, what you like and dislike, you will learn to silence the little boy inside and become a strong, self-assured man who is focused on creating the best life possible for you and your companion.

Author : Lynda Field
Publisher : Watkins Media Limited
ISBN 13 : 1780282680
Total Pages : 171 pages
Book Rating : 4.88/5 ( download)

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Download or read book The Self-Esteem Coach written by Lynda Field and published by Watkins Media Limited. This book was released on 2012-01-01 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research shows that happiness and self-esteem do not depend on success; on the contrary, success is the result of happiness and self-esteem. That means we can raise our game in every area of our lives if we simply concentrate on becoming more self-confident and content! Through her 10-day self-esteem program, top life coach and self-esteem expert Lynda Field will help you become motivated, solve personal problems, focus on your goals, and enjoy strong relationships. It's the effortless way to become a confident new you.

Author : Lynda Field
Publisher :
ISBN 13 :
Total Pages : 229 pages
Book Rating : 4.61/5 ( download)

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Download or read book Weekend Life Coach written by Lynda Field and published by . This book was released on 2004 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : John Kim
Publisher : Parallax Press
ISBN 13 : 1941529623
Total Pages : 168 pages
Book Rating : 4.21/5 ( download)

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Download or read book The Angry Therapist written by John Kim and published by Parallax Press. This book was released on 2017-04-18 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.

Author : Lynda Field
Publisher : Random House
ISBN 13 : 1446458504
Total Pages : 386 pages
Book Rating : 4.01/5 ( download)

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Download or read book 365 Inspirations For A Great Life written by Lynda Field and published by Random House. This book was released on 2011-03-31 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accessible, simple yet highly effective tips and exercises to enable you to become the person you want to be and bring positive energy into your life. 365 Ways to Feel Fantastic provides daily strategies to create the reality you want, overcome obstacles and realise the powerful effects of your own thoughts. In this way you can transform yourself, your relationships, your body, your self image, your bank balance and your spiritual context. Written with humour and insight, this book sets out the small steps that will inspire you to make quantum leaps towards making your life fantastic.

Author : Erica Suter MS
Publisher :
ISBN 13 :
Total Pages : 216 pages
Book Rating : 4.22/5 ( download)

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Download or read book The Strong Female Athlete written by Erica Suter MS and published by . This book was released on 2021-12-06 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Strong Female Athlete is an evidence-based and experience-based text with a fresh, novel approach for youth female athletes to improve speed, reduce injury, and increase strength. In this exuberant body of work, Erica Suter gives a deep understanding of female athlete growth and maturation, anatomy and physiology, nutritional needs, menstrual cycle considerations, and performance training progressions. She presents the science, but in a way that is readable and fun for coaches, parents, and young girls. This is way easier to read than a scientific study! The final chapters discuss mental training and how female athletes can improve confidence, and overcome challenges from sports and life.