Walking Toward Peace Veterans Healing On Americas Trails

Author : Cindy Ross
Publisher : Mountaineers Books
ISBN 13 : 1680513044
Total Pages : 254 pages
Book Rating : 4.42/5 ( download)

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Download or read book Walking Toward Peace written by Cindy Ross and published by Mountaineers Books. This book was released on 2021-04-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Walking Toward Peace shares the intimate stories of veterans who, post-deployment, have wrestled with post-traumatic stress disorder (PTSD). Through a process called "ecotherapy," spending time in nature to promote healing and mental health, they have found new tools to deal with issues that have resulted from combat experiences: survivor’s guilt, nightmares, lack of trust, depression, hypervigilance, thoughts of suicide, and lack of purpose. Some veterans profiled here have gone to extremes, spending months on long-distance expeditions, like hiking the 3,100-mile Continental Divide Trail or canoeing the 2,320-mile Mississippi River. For many others, however, brief excursions in the outdoors offer an opportunity for healing. Author Cindy Ross examines current research and perspectives of professional therapists and provides information on organizations devoted to healing veterans in the outdoors. Each featured veteran is depicted in an illustrated portrait. Veterans share their stories, frequently as they sit by a campfire, describing wartime traumas and their present lives. Through their collective voices what becomes clear is that anyone suffering from any form of PTSD may discover the powerful comfort and healing that can be found in the outdoors.

Author : Kip Redick
Publisher : Rowman & Littlefield
ISBN 13 : 1666916706
Total Pages : 359 pages
Book Rating : 4.06/5 ( download)

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Download or read book American Camino written by Kip Redick and published by Rowman & Littlefield. This book was released on 2023-10-15 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the relationship between long-distance hiking—in this case, hiking the Appalachian Trail—and spiritual pilgrimage. Kip Redick interprets the Appalachian Trail as a site of spiritual journey and those who hike the wilderness trail as unique contemporary pilgrims.

Author : Christal Presley
Publisher : Health Communications, Inc.
ISBN 13 : 0757316468
Total Pages : 266 pages
Book Rating : 4.63/5 ( download)

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Download or read book Thirty Days with My Father written by Christal Presley and published by Health Communications, Inc.. This book was released on 2012-11 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author describes her reconciliation as a adult with her father, a veteran of the Vietnam War who suffered from post traumatic stress disorder, as they try to overcome painful memories and find renewed hope for the future.

Author : Cindy Ross
Publisher : Simon and Schuster
ISBN 13 : 1510763392
Total Pages : 314 pages
Book Rating : 4.95/5 ( download)

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Download or read book Log Cabin Years written by Cindy Ross and published by Simon and Schuster. This book was released on 2021-01-19 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Cindy Ross is one of today's most eloquent and thoughtful writers on the connection between humans and the natural world."—Richard Louv, New York Times bestselling author The Log Cabin Years is the inspiring story of how award-winning author Cindy Ross and her husband, artist Todd Gladfelter—a young couple totally inexperienced in construction—built a log home using raw trees and without the use of power, how they recycled and used salvage to supplement their materials, and how the home went on to become a living, breathing part of their lives together. With a perfect mix of memoir and practical information, The Log Cabin Years explores the ways the couple not only developed their building skills but defined the values and virtues by which they would continue to live—self-confidence, freedom, and independence. As the cabin walls grew, so, too, did Cindy and Todd—as individuals and as partners. Building a home forced the couple to learn to argue constructively, communicate openly, and work within the parameters of each person’s unique personality. The Log Cabin Years is a great example of how two people can learn to work together through difficult times, both mental and physical. For their efforts, they were able to build, and then live in, a beautiful home—debt free. From hosting Appalachian Trail hikers to offering a sanctuary for recovering veterans, from providing a place to homeschool and teach their children to launching Todd’s very successful career as a chainsaw carving artist, the cabin has given back, fostering creativity, learning, and healing. Building your own home has long been an American dream. The desire and need to live more sustainably has seeped into all aspects of our lives. The Log Cabin Years will speak to all people who wish to live a more sustainable life, empower themselves, build relationships, learn skills, and perhaps create a hand-built home of their own.

Author : Amy Camp
Publisher :
ISBN 13 :
Total Pages : 230 pages
Book Rating : 4.89/5 ( download)

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Download or read book Deciding on Trails written by Amy Camp and published by . This book was released on 2020-12-29 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: DECIDING ON TRAILS is for every local champion, thought leader, and dreamer who knows that trails can make a difference in their community if only their town would recognize the value of trails. Written by one of the first Trail Town practitioners, it covers the history of Trail Towns, recommended best practices, and how the concept has been adapted in dozens of places around the U.S. and Canada. This book is not a "how to" for structuring a Trail Town program. Rather, it is a call to action for trail communities and those dedicated individuals who want to cultivate a trail culture, embrace Trail Town best practices, and to once and for all "decide on trails." If you want more for your community and know that trails are part of the solution, this is the book for you. WHAT OTHERS ARE SAYING ABOUT DECIDING ON TRAILS "Deciding on Trails is a 'must read' for communities that hope to integrate trails into their placemaking efforts. Amy's passion, knowledge, and empathy are evident in her work and make her the perfect person to tell this Trail Towns story." --Laura Torchio, Director of Education, Project for Public Spaces "This ground-breaking book addresses head on something that has long been missing from conversations about trails: that they are more than the sum of their economic impact. Amy perfectly captures the many reasons communities ought to connect to their trails. Easy to digest, fun to read, and full of inspiration, this book is destined to become a staple in my trail reference library. " --Mike Passo, Executive Director of American Trails "Deciding on Trails is a book for people who want more for their places. This carefully researched, heartfelt book will easily convince community champions to embrace their trails. And these pages are not only full on inspiration, but this book provides these champions with the tools they need to make the most of their community's trails." --Kent Spellman, Consultant at Rails-to-Trails Conservancy

Author : Edward Tick
Publisher : Quest Books
ISBN 13 : 0835630056
Total Pages : 345 pages
Book Rating : 4.54/5 ( download)

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Download or read book War and the Soul written by Edward Tick and published by Quest Books. This book was released on 2012-12-19 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: War and PTSD are on the public's mind as news stories regularly describe insurgency attacks in Iraq and paint grim portraits of the lives of returning soldiers afflicted with PTSD. These vets have recurrent nightmares and problems with intimacy, can’t sustain jobs or relationships, and won’t leave home, imagining “the enemy” is everywhere. Dr. Edward Tick has spent decades developing healing techniques so effective that clinicians, clergy, spiritual leaders, and veterans’ organizations all over the country are studying them. This book, presented here in an audio version, shows that healing depends on our understanding of PTSD not as a mere stress disorder, but as a disorder of identity itself. In the terror of war, the very soul can flee, sometimes for life. Tick's methods draw on compelling case studies and ancient warrior traditions worldwide to restore the soul so that the veteran can truly come home to community, family, and self.

Author : Jonathan Shay
Publisher : Simon and Schuster
ISBN 13 : 1439124922
Total Pages : 272 pages
Book Rating : 4.25/5 ( download)

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Download or read book Achilles in Vietnam written by Jonathan Shay and published by Simon and Schuster. This book was released on 2010-05-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: An original and groundbreaking book that examines the psychological devastation of war by comparing the soldiers of Homer’s Iliad with Vietnam veterans suffering from post-traumatic stress disorder. In this moving, dazzlingly creative book, Dr. Shay examines the psychological devastation of war by comparing the soldiers of Homer’s Iliad with Vietnam veterans suffering from post-traumatic stress disorder. A classic of war literature that has as much relevance as ever in the wake of the wars in Iraq and Afghanistan, it is a “transcendent literary adventure” (The New York Times) and “clearly one of the most original and most important scholarly works to have emerged from the Vietnam War” (Tim O’Brien, author of The Things They Carried).

Author : Rory Fanning
Publisher : Haymarket Books
ISBN 13 : 1608464377
Total Pages : 242 pages
Book Rating : 4.71/5 ( download)

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Download or read book Worth Fighting For written by Rory Fanning and published by Haymarket Books. This book was released on 2014-10-13 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Fanning combines memoir, travelogue, political tract, and history lesson in this engaging account of his 3,000-mile solo walk from Virginia to California” (Publishers Weekly). Just days after the US military covered up the death by friendly fire of Pat Tillman, Rory Fanning—who served in the same unit as Tillman—left the Army Rangers as a conscientious objector. Disquieted by his tours in Afghanistan, Fanning sets out to honor Tillman’s legacy by crossing the United States on foot. The generous, colorful people he meets and the history he discovers help him learn to live again. “Fanning’s descriptions of the hardships and highlights of the trip comprise the bulk of the book, and he infuses his left-wing politics into a narrative peppered with historical tidbits, most of which describe less-than-honorable moments in American history, such as the terrorist actions of the Ku Klux Klan and the nation’s Indian removal policies. What stands out most, though, is the selflessness and generosity―which come in the form of stories, hospitality, and donations for the foundation―of the people Fanning encountered during his journey.” ―Publishers Weekly “Rory Fanning’s odyssey is more than a walk across America. It is a gripping story of one young man’s intellectual journey from eager soldier to skeptical radical, a look at not only the physical immenseness of the country, its small towns, and highways, but into the enormity of its past, the hidden sins and unredeemed failings of the United States. The reader is there along with Rory, walking every step, as challenging and rewarding experience for us as it was for him.” —Chicago Sun-Times

Author : Cindy Ross
Publisher : Appalachian Trail Conference
ISBN 13 : 9781889386645
Total Pages : 127 pages
Book Rating : 4.42/5 ( download)

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Download or read book A Woman's Journey written by Cindy Ross and published by Appalachian Trail Conference. This book was released on 2009-08 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: This enthusiastic account of one woman's hike of more than 2,000 miles from Georgia to Maine on the legendary Appalachian Trail established her as a new voice among A.T. authors soon after its initial publication in 1982. Today, it's a classic.Artist/writer Cindy Ross split her trek across two years in the late 1970s, before the A.T. became popular for long-distance hiking. That, in no way, diminished the adventure of hardships and joys, loneliness and new friendships, physical and spiritual self-discovery, and radical change that mirrored the ridgecrests and valleys she crossed. Her sketches and vivid descriptions bring to life not only the personalities encountered along the way but also the true spirit of the Appalachian Trail community-a far-flung yet tightly knit family of all ages and backgrounds who share a love for a simple footpath where all are, simply, hikers.

Author : David Kopacz
Publisher :
ISBN 13 : 9781937462321
Total Pages : 0 pages
Book Rating : 4.23/5 ( download)

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Download or read book Walking the Medicine Wheel written by David Kopacz and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors--a psychiatrist and holistic and integrative medicine physician and a Native American visionary--present how to use the circular pathway of the medicine wheel to re-train the nervous system of our returning veterans suffering from trauma and post-traumatic stress disorder (PTSD).--