Visual Fitness

Author : Lauren J. Lieberman
Publisher : American Foundation for the Blind
ISBN 13 : 0891284540
Total Pages : 418 pages
Book Rating : 4.43/5 ( download)

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Download or read book Physical Education and Sports for People with Visual Impairments and Deafblindness written by Lauren J. Lieberman and published by American Foundation for the Blind. This book was released on 2013 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: From three prominent educators and athletes comes this important new sourcebook on teaching the skills that will enable both children and adults with visual impairments and deafblindness to participate in physical education, recreation, sports, and lifelong health and fitness activities.Physical Education and Sports for People with Visual Impairments and Deafblindness includes methods of modifying physical skills instruction; techniques for adapting sports and other physical activities; teaching methods and curriculum points for physical skills instruction throughout the lifespan; and information about sports and related activities, providing rules, adaptations, and information about competition options. It is an ideal manual for physical educators, adapted physical education specialists, teachers of students with visual impairments, orientation and mobility specialists, occupational and recreational therapists, and anyone else interested in sports and recreation for persons who are visually impaired or deafblind.

Author : N. Rey
Publisher :
ISBN 13 : 9781844810161
Total Pages : 214 pages
Book Rating : 4.6X/5 ( download)

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Download or read book 100 HIIT Workouts written by N. Rey and published by . This book was released on 2019-03-16 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 High Intensity Interval Training (HIIT) visual workouts you can customize to your fitness level and do any time, anywhere.

Author : David L. Cook
Publisher : Berkley Trade
ISBN 13 : 9780425194089
Total Pages : 244 pages
Book Rating : 4.86/5 ( download)

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Download or read book Visual Fitness written by David L. Cook and published by Berkley Trade. This book was released on 2004 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines an effective, seven-minute-a-day program designed to improve poor eyesight and enhance the brain-to-eye connection, explaining how to eliminate blurred vision, double vision, mental fatigue, physical exhaustion, and headaches by enhancing peripheral and night vision, dexterity, endurance, c

Author : Mark Vella
Publisher : Fox Chapel Publishing
ISBN 13 : 1607653737
Total Pages : 390 pages
Book Rating : 4.38/5 ( download)

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Download or read book Anatomy for Strength and Fitness Training for Women written by Mark Vella and published by Fox Chapel Publishing. This book was released on 2016-07-31 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique guide, reference work and graphic education tool suitable for any woman interested in understanding how her body functions during exercise and in formulating a personal exercise program. Over 90 exercises that will help you sculpt your entire body, ranging from free-weights and fixed weights to routines employing machines and aerobics. All exercises accompanied by detailed anatomical illustrations that show exactly which muscles are being used and how. Comprehensive separate sections covering the abdominals, chest, legs and hips, back and shoulders and arms. Unique fitness assessment tests to help you construct your own personal exercise program, whatever your fitness level, body shape and life stage.

Author : Joan Pagano
Publisher : Penguin
ISBN 13 : 0756647452
Total Pages : 164 pages
Book Rating : 4.52/5 ( download)

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Download or read book Strength Training for Women written by Joan Pagano and published by Penguin. This book was released on 2004-12-27 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: With heart disease and diabetes topping the list of health hazards for women, strength training effectively reduces the risks by burningcalories and bringing down body weight. Featuring two programs for all ages andlevels of ability, Strength Training for Women offers a sensible, workable plan that every woman can follow for life, whether at home or in the gym. http://www.joanpaganofitness.com Tone up, burn calories, stay strong

Author : John Hobson
Publisher : Oxford University Press
ISBN 13 : 0192536397
Total Pages : 880 pages
Book Rating : 4.96/5 ( download)

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Download or read book Fitness for Work written by John Hobson and published by Oxford University Press. This book was released on 2019-02-14 with total page 880 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 'bible' of occupational health, Fitness for Work is the most in-depth and comprehensive resource available on the relationship between ill health and employment. The specialist advice given covers health hazards in the work place, fitness for work, and rehabilitation after illness or injury. A truly current source, it discusses the social aspects of work, and problems associated with our ageing workforce and changing population. Communicating occupational health advice to patients, employees, and doctors, Fitness for Work improves relationships in the workplace. It details the impact of a patient's health on work, and how they can be supported to gain or remain in employment. This invaluable source argues that in a suitable role, an employee can derive immense benefits to their health and well-being from work. Importantly, this comprehensive title also presents tactics on how to reduce inappropriate barriers to work for those who have overcome an injury or disease, and those who live with chronic conditions. Fully revised and updated, the sixth edition of Fitness for Work is based on the latest research evidence and clinical advances. The first half of the book focuses on the general principles of fitness to work and occupational health practice, such as legal aspects, ethical principles, health promotion, health surveillance and general principles of rehabilitation. In addition, it advises on sickness absence, ill health retirement, medication, transport, vibration and travel. In the second half of the book, chapters are arranged by clinical speciality or topic, and are co-authored by a topic specialist and a specialist occupational physician providing a comprehensive view of the subject. For effortless reference, each specialty chapter outlines the conditions covered, their prevalence and impact, and discusses the clinical aspects and treatment that affects work capacity. All recommendations are evidence-based and make use of the NICE guidelines. The definitive text on the relationship between health and work, Fitness for Work delivers a wealth of valuable consensus guidance, codes of practice, and locally evolved standards. This highly-regarded resource is essential for all occupational health practitioners.

Author : Karl Eagleman
Publisher : Victory Belt Publishing
ISBN 13 : 1628601469
Total Pages : 750 pages
Book Rating : 4.66/5 ( download)

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Download or read book The Whiteboard Daily Book of Cues written by Karl Eagleman and published by Victory Belt Publishing. This book was released on 2022-07-26 with total page 750 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no such thing as a “golden cue” that works for everyone 100% of the time. Therefore, the more cues a coach has in their toolbox, the more likely they will be able to effectively communicate with their athletes. Coaches use cues—short, easy-to-remember phrases—to help athletes perform movements correctly as well as to convey useful sports psychology perspectives. Athletes commonly hear movement cues like “Crush the Can” and “Grip the Ground” along with motivational cues like “Consistency is King.” A passionate coach, lifelong athlete, and advanced degree holder in kinesiology, Karl Eagleman, creator of the popular Whiteboard Daily Instagram, has put together a valuable resource for coaches, athletes, and anyone who wants to improve their own movement. The Whiteboard Daily Book of Cues contains a comprehensive collection of illustrations drawn on a whiteboard—a medium that virtually all coaches are familiar with. It boasts the largest list of cues ever compiled, covering Olympic weightlifting, powerlifting, gymnastics, kettlebell exercises, and monostructural movements (running, rowing, jumping rope, etc.). Each illustration is hand drawn in a simple, stylized way to make the cues easy to retain and to utilize during training. No two athletes are the same; we all learn in our own unique ways. By providing hundreds of cues, this book will help coaches and athletes learn a new way to understand movement for themselves and/or to communicate safe, effective movement to others.

Author : David Geslak
Publisher : Jessica Kingsley Publishers
ISBN 13 : 085700963X
Total Pages : 168 pages
Book Rating : 4.30/5 ( download)

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Download or read book The Autism Fitness Handbook written by David Geslak and published by Jessica Kingsley Publishers. This book was released on 2014-09-21 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed to address specific areas of difficulty for children, teens and young adults with autism spectrum disorder (ASD), the 46 exercises in this comprehensive program are proven to improve body image, motor coordination, posture, muscular and cardiovascular fitness. The boost to confidence, relationships and general wellbeing resulting from this will be transformative for individuals with ASD and their families. Used extensively in homes, schools and specialist ASD programs, the exercises require minimal equipment and can be used in a wide range of settings. Accompanied by clear instructions and explanatory cartoon illustrations, they are easy for non-specialists to follow and can be used just as effectively with groups or individuals. Packed with helpful advice from the author, an ASD fitness specialist, as well as inspiring case studies and guidelines on adapting the exercises for different ages and abilities, this popular program contains everything needed to get minds and bodies active while having fun!

Author : George Milbry Gould
Publisher :
ISBN 13 :
Total Pages : 410 pages
Book Rating : 4.56/5 ( download)

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Download or read book Biographic Clinics: Essays concerning the influence of visual function pathologic and physiologic, upon the health of patients written by George Milbry Gould and published by . This book was released on 1907 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Venki Sundaram
Publisher : Oxford University Press
ISBN 13 : 0198871597
Total Pages : 641 pages
Book Rating : 4.90/5 ( download)

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Download or read book Training in Ophthalmology written by Venki Sundaram and published by Oxford University Press. This book was released on 2022-07-29 with total page 641 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fully updated for a third edition, Training in Ophthalmology remains the indispensable guide to address the Royal College of Ophthalmologists (RCOphth) syllabus for trainee ophthalmologists, and is essential for all those studying ophthalmology, optometry, and orthoptics.As a theoretical and practical aid, it guides the reader through postgraduate Ophthalmic Specialist Training. Emphasis is placed on the practical assessment and management of key ophthalmic conditions.Clearly laid out and highly illustrated in full colour throughout, each condition is discussed in two to three pages, beginning with general explanations of pathophysiology and clinical evaluation, followed by differential diagnoses and treatment options.This new edition has been fully revised to increase emphasis on instilling an understanding of the rationale of current practice from first principles, with summary tables of seminal studies and distilled guidelines from the RCOphth and NICE.This text will appeal to foundation doctors, specialist trainees in ophthalmology, candidates preparing for the Fellowship of the Royal College of Ophthalmology examination, and consultants and allied practitioners looking for a comprehensive yet accessible guide to the subject.