Vegetables Grains And Other Good Stuff

Author : Abra Berens
Publisher : Chronicle Books
ISBN 13 : 1797207156
Total Pages : 452 pages
Book Rating : 4.55/5 ( download)

DOWNLOAD NOW!

Download or read book Grist written by Abra Berens and published by Chronicle Books. This book was released on 2021-10-26 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: As featured in Epicurious, Modern Farmer, Refinery29, Shape, Plated, Eater, Food52, Midwest Living, Bon Appetit, MindBodyGreen, The Infatuation, Associated Press, On the Menu and NPR's The Splendid Table. Make grains the easiest, healthiest, and most exciting stars on your table. Grist is the only grain and legume cookbook you need. Abra Berens, a James Beard semifinalist for Outstanding Chef: Great Lakes and the author of Ruffage, shares more than 300 recipes and variations, plus substantial reference information to help you discover the next great grain. Grist includes more than 125 recipes for 29 different types of grains, legumes, and seeds that, in combination with vegetables and lean proteins, are the stars of the healthiest, most variable, and most satisfying meals—many of them gluten free. New and seasoned home cooks will want to reference this guide to start building a repertoire of approachable, big-on-flavor recipes. Home cooks will be attracted to the reference quality of the book, its beauty (more than 100 photos and 30 illustrations) and heft (125 recipes + 300 variations = 448 pages), as well as the great writing, relatable voice, author authority, unique recipe style, extensive variations, and gorgeous photography and illustrations. THIS IS THE A TO Z OF GRAINS, BEANS, AND LEGUMES: The content is deep and authoritative, but also wide-ranging, with information and recipes for 29 different grains, legumes, and seeds: Amaranth, Barley, Black-Eyed Peas, Buckwheat, Bulgur, Chickpeas, Common Beans, Corn, Cowpeas, Crowder Peas, Farro, Fava Beans, Field Peas, Fonio, Freekeh, Legumes, Lentils, Lima Beans, Millet, Oats, Quinoa, Rice, Sorghum, Split Peas, Soy Beans, Teff, Tiny Seed Grains, and Wheat Berries. REFERENCE BOOK: Organized by type of grain/legume/seed, each chapter offers authoritative info and tips that home cooks can use to deepen their knowledge of ingredients and broaden their repertoire of techniques. The recipes are simple, are generally quick to prepare, and use ingredients that are easy to find or often already in people's pantries. FOLLOW UP ON SUCCESS: Ruffage by Abra Berens was named a Best Cookbook for Spring 2019 by the New York Times and Bon Appétit, was a 2019 Michigan Notable Book winner, and was nominated for a 2019 James Beard Award. Here's some strong praise for Ruffage: "Things in my kitchen have changed since Ruffage arrived. This organized, easygoing guide to 29 vegetables offers a few cooking methods for each one, supplemented by several variations.” —Kim Severson, New York Times "[RUFFAGE] is a total classic in the making."—Christina Chaey, associate editor, Bon Appétit "Crammed with exciting ideas that encourage creativity, this lively book will quickly become an essential item in the home cook's library."—Library Journal (starred review)

Author : Abra Berens
Publisher : Chronicle Books
ISBN 13 : 1452169373
Total Pages : 467 pages
Book Rating : 4.78/5 ( download)

DOWNLOAD NOW!

Download or read book Ruffage written by Abra Berens and published by Chronicle Books. This book was released on 2019-04-23 with total page 467 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2020 James Beard Award Nominee – Best Cookbooks – Vegetable-Forward Cooking Named a Best Cookbook for Spring 2019 by The New York Times and Bon Appetit A how-to cook book spanning 29 types of vegetables: Author Abra Berens—chef, farmer, Midwesterner—shares a collection of techniques that result in new flavors, textures, and ways to enjoy all the vegetables you want to eat. From confit to caramelized and everything in between—braised, blistered, roasted and raw—the cooking methods covered here make this cookbook a go-to reference. You will never look at vegetables the same way again. Organized alphabetically by vegetable from asparagus to zucchini, each chapter opens with an homage to the ingredients and variations on how to prepare them. With 300 recipes and 140 photographs that show off not only the finished dishes, but also the vegetables and farms behind them. If you are a fan of Plenty More, Six Seasons, Where Cooking Begins, or On Vegetables, you'll love Ruffage . Ruffage will help you become empowered to shop for, store, and cook vegetables every day and in a variety of ways as a side or a main meal. Take any vegetable recipe in this book and add a roasted chicken thigh, seared piece of fish, or hard-boiled egg to turn the dish into a meal not just vegetarians will enjoy. Mouthwatering recipes include Shaved Cabbage with Chili Oil, Cilantro, and Charred Melon, Blistered Cucumbers with Cumin Yogurt and Parsley, Charred Head Lettuce with Hard-Boiled Egg, Anchovy Vinaigrette, and Garlic Bread Crumbs, Massaged Kale with Creamed Mozzarella, Tomatoes, and Wild Rice, Poached Radishes with White Wine, Chicken Stock and Butter, and much more.

Author : Beverly Bennett
Publisher : Penguin
ISBN 13 : 161564279X
Total Pages : 443 pages
Book Rating : 4.93/5 ( download)

DOWNLOAD NOW!

Download or read book The Complete Idiot's Guide to Vegan Living, Second Edition written by Beverly Bennett and published by Penguin. This book was released on 2012-11-06 with total page 443 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Idiot's Guide® to Vegan Living, Second Edition, explains the many benefits and dispels the myths that stand between readers and a healthy vegan lifestyle, showing an easy way to adopt veganism as a lifestyle, including: Tips for transitioning your diet, body, and belongings to a vegan lifestyle in small steps. Easy ways to get the protein, calcium, and other nutrients the body needs without consuming meat or dairy. The benefits of raw foods and how to get more of them into the diet. Vegan nutrition for expectant mothers. How to peacefully coexist with non-vegan family members at mealtimes, holidays, and when dining out. How to stock a vegan pantry and substitute vegan ingredients in favorite recipes. How to be an informed, conscious vegan consumer of food, clothing, and personal care products. The book also includes more than 50 completely updated vegan recipes for every meal of the day.

Author : Sarah Britton
Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 256 pages
Book Rating : 4.94/5 ( download)

DOWNLOAD NOW!

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Author : Margaret M. Wittenberg
Publisher : Ten Speed Press
ISBN 13 : 160774435X
Total Pages : 290 pages
Book Rating : 4.51/5 ( download)

DOWNLOAD NOW!

Download or read book The Essential Good Food Guide written by Margaret M. Wittenberg and published by Ten Speed Press. This book was released on 2013-07-09 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive guide to buying, storing, and enjoying whole foods, in full color for the first time and revised and updated throughout. An inspiring and indispensable one-stop resource, The Essential Good Food Guide is your key to understanding how to buy, store, and enjoy whole foods. Margaret M. Wittenberg shares her insider’s knowledge of products available at national retailers and natural foods markets, providing at-a-glance buying guides. Her ingredient profiles include detailed preparation advice, such as dried bean cooking times, cooking ratios of whole grains to water, culinary oil smoke points, and much more. She also clarifies confusing food labels, misleading marketing claims, and common misperceptions about everyday items, allowing you to maximize the benefits of whole foods cooking. With full-color photography, this new edition of The Essential Good Food Guide is fully revised with the most up-to-date advice on organics, heirloom grains and legumes, gluten-free cooking options, and the new varieties of fruits and vegetables popping up at farmers’ markets across the country to help you make the most of your time in the grocery aisle and the kitchen.

Author : Loretta Frances Ichord
Publisher : Millbrook Press
ISBN 13 : 9780761303695
Total Pages : 72 pages
Book Rating : 4.93/5 ( download)

DOWNLOAD NOW!

Download or read book Hasty Pudding, Johnnycakes, and Other Good Stuff written by Loretta Frances Ichord and published by Millbrook Press. This book was released on 1998-01-01 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents colonial food preparation with a look at the influences of available ingredients, cooking methods, and equipment. Includes recipes and appendix of classroom cooking directions.

Author : Kevin V. Huhn
Publisher : Ultimate Youth Hockey Guide
ISBN 13 : 9780973525809
Total Pages : 228 pages
Book Rating : 4.00/5 ( download)

DOWNLOAD NOW!

Download or read book Hockey-ology : the Ultimate Guide to Fun & Success for Minor Hockey written by Kevin V. Huhn and published by Ultimate Youth Hockey Guide. This book was released on 2004 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Simon Bryant
Publisher : Lantern
ISBN 13 : 9781921383861
Total Pages : 248 pages
Book Rating : 4.60/5 ( download)

DOWNLOAD NOW!

Download or read book Vegetables, Grains and Other Good Stuff written by Simon Bryant and published by Lantern. This book was released on 2015-07-29 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The good stuff has moved into the spotlight - vegies, grains and pulses are now the stars of the plate - and there's no better guide to this veg-led revolution than chef Simon Bryant. Simon's recipes are delicious proof that vegies (and co) are never boring. Here, he shares his original takes on everyday dishes - Smoky kale carbonara and Pumpkin, chickpea and tahini soup - as well as recipes for when you're inspired to take things up a notch- Baked cauliflower fregola with hazelnuts and preserved lemon- Squash, taleggio and quinoa balls- and Salt-baked celeriac with apple remoulade. And there's good sweet stuff too, including cocoa, lentil and spelt brownies, and Passionfruit and coconut water jelly. What's more, Simon gives you the lowdown on legumes, ancient grains, seaweed and sprouting, all while revealing how to shop wisely and with heart. Vegetables, Grains and Other Good Stuffis vegie-forward cooking at its very best - honest, inventive and full of flavour

Author : Nichole Dandrea-Russert, RDN
Publisher : Hatherleigh Press
ISBN 13 : 1578269059
Total Pages : 246 pages
Book Rating : 4.51/5 ( download)

DOWNLOAD NOW!

Download or read book The Vegan Athlete's Nutrition Handbook written by Nichole Dandrea-Russert, RDN and published by Hatherleigh Press. This book was released on 2023-08-15 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the latest research in sports nutrition, this handbook helps athletes maximize their performance, expedite recovery, and optimize their health through balanced, plant-based eating. Debunking the myth that a plant-based diet and high-intensity athleticism just don’t mix, The Vegan Athlete's Nutrition Handbook is a comprehensive guidebook for anyone looking to dive deep into the science behind plant-based eating and peak performance. Making the choice to switch to a plant-based diet shouldn't mean giving up your gains — in fact, incorporating more plant-based foods may even give you an athletic advantage — provided you know how to properly fuel your body while eating vegan. The Vegan Athlete's Nutrition Handbook features: • Breakdown of key macro and micronutrients in a plant-based diet • The latest information on healthy supplements and dosing • Over 25 flavorful and fueling vegan recipes • Sample meal plans to create nutrient-rich, complete vegan meals • Guidance on the top athletic concerns, including bone health and rapid recovery The book provides expert guidance for everyone from weekend warriors to professional athletes, whether you are plant-curious, transitioning to a plant-forward diet, or want to refine your existing plant-based nutrition plan. With easy-to-follow vegan menus, recipes, tips, and tricks that can enhance performance, boost recovery and improve health, there’s no reason not to be a vegan athlete!

Author : Dr.Samuel Shamaun
Publisher : Dr.Samuel Shamaun
ISBN 13 :
Total Pages : 30 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Download or read book Healthy Meals for Well-Being written by Dr.Samuel Shamaun and published by Dr.Samuel Shamaun . This book was released on 2024-04-04 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Healthy Meals for Well-Being" by Dr. Samuel Shamaun is an indispensable guide for anyone seeking to optimize their health and well-being through nutrition. In this comprehensive book, Dr. Shamaun combines his expertise as a nutritionist with a passion for delicious, nourishing meals to create a collection of recipes that promote vitality and longevity. Drawing from the latest scientific research in nutrition and health, Dr. Shamaun presents a variety of balanced, nutrient-rich recipes tailored to support overall wellness. From vibrant salads bursting with fresh vegetables to hearty soups packed with wholesome ingredients, each recipe is carefully crafted to provide essential nutrients while tantalizing the taste buds. Moreover, "Healthy Meals for Well-Being" goes beyond mere recipes; it educates readers on the principles of nutrition and how to make informed choices for optimal health. Dr. Shamaun offers valuable insights into the benefits of various foods, the importance of macronutrients and micronutrients, and practical tips for meal planning and preparation. Whether you're looking to manage weight, boost energy levels, or simply adopt a healthier lifestyle, this book provides the tools and inspiration needed to transform your eating habits and achieve lasting well-being. With "Healthy Meals for Well-Being," Dr. Samuel Shamaun empowers readers to take control of their health through the power of nutritious and delicious cooking.