Unfck Your Biz

Author : Tomas Keenan
Publisher : Independently Published
ISBN 13 : 9781072367918
Total Pages : 174 pages
Book Rating : 4.12/5 ( download)

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Download or read book Unf*ck Your Business written by Tomas Keenan and published by Independently Published. This book was released on 2019-06-07 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's face it, as an entrepreneur or small business owner, it's easy to get caught up in the day-to-day of growing your empire. Unfortunately, there is no one size fits all guidebook for people who are just starting out to follow. But the truth is, no matter what kind of business you are building if you don't have a solid foundation in place the storms that will inevitably come could cause you to lose everything you've worked for. In addition to hard work, there are important strategic - but often omitted - processes that must be implemented to help you create and sustain success within your business. But what are they, and how do you create them?As an entrepreneur whose first business failed, Tomas Keenan has learned the keys to building and sustaining a successful company. In his book "Unf*ck Your Business," Keenan outlines how you can build the solid foundation needed for your future and that of your company through the process of decision making based on defining personal and business core values. With personal stories and insights gained through years of trial and error, Tomas Keenan lays out easy-to-follow steps to guide you in defining your core values and then building your business around them.

Author : Faith G. Harper, PhD, LPC-S, ACS, ACN
Publisher : Microcosm Publishing
ISBN 13 : 1621064115
Total Pages : 192 pages
Book Rating : 4.14/5 ( download)

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Download or read book Unfuck Your Intimacy written by Faith G. Harper, PhD, LPC-S, ACS, ACN and published by Microcosm Publishing. This book was released on 2019-06-11 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore your relationships and sexuality, with yourself and with others, with this new book by Dr. Faith, author of bestselling Unfuck Your Brain. Written particularly for people who are in intimate relationships, but also incredibly useful if you're single or dating and trying to unpack your past or plan for your future. With science and humor, Dr. Faith demystifies topics such as kink, consent, shame, and trauma recovery. Contains many exercises and questions to think, talk, or write about, on your own or with a partner. Read this book to learn vital life skills like listening to your body and your gut, setting boundaries, and communicating your needs. If you're looking to heal from past wounds, make better choices, or improve an existing relationship, this book is for you. Better sex and relationships are totally possible! You've got this.This book speaks to so many of the possible ways of being intimate with yourself and others. Whether you're queer, straight, trans, ace, demi, aro, are dealing with past abuse or societal bullshit, or have no freaking clue what's going on with you yet, Dr. Faith's got you covered.

Author : Rachel Hoffman
Publisher : St. Martin's Griffin
ISBN 13 : 1250102960
Total Pages : 224 pages
Book Rating : 4.66/5 ( download)

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Download or read book Unf*ck Your Habitat written by Rachel Hoffman and published by St. Martin's Griffin. This book was released on 2017-01-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The perfect housekeeping guide for somebody who is overwhelmed with their mess and can’t figure out how to start." –Lifehacker “An accessible guide on how to clean for normal people." –Livestrong "It actually changed my life and my home; I’m serious." –Book Riot Finally, a housekeeping and organizational system developed for those of us who'd describe our current living situation as a “f*cking mess” that we're desperate to fix. Unf*ck Your Habitat is for anyone who has been left behind by traditional aspirational systems. The ones that ignore single people with full-time jobs; people without kids but living with roommates; and people with mental illnesses or physical limitations. Most organizational books are aimed at traditional homemakers, DIYers, and people who seem to have unimaginable amounts of free time. They assume we all iron our sheets, have linen napkins to match our table runners, and can keep plants alive for longer than a week. Basically, they ignore most of us living here in the real world! Interspersed with lists and challenges, this practical, no-nonsense advice relies on a 20/10 system (20 minutes of cleaning followed by a 10-minute break; no marathon cleaning allowed) to help you develop lifelong habits. It motivates you to embrace a new lifestyle in manageable sections so you can actually start applying the tactics as you progress. For everyone stuck between The Life-Changing Magic of Tidying Up and Adulting, this philosophy is more realistic than aspirational, but the goal is the same: not everyone will have a showcase of a home, but whatever your habitat, you deserve for it to bring you happiness, not stress.

Author : Faith G. Harper, PhD, LPC-S, ACS, ACN
Publisher : Microcosm Publishing
ISBN 13 : 1621060403
Total Pages : 156 pages
Book Rating : 4.06/5 ( download)

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Download or read book Unfuck Your Brain written by Faith G. Harper, PhD, LPC-S, ACS, ACN and published by Microcosm Publishing. This book was released on 2017-11-07 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our brains are doing our best to help us out, but they can be real assholes sometimes. Sometimes it seems like your own brain is out to get you—melting down in the middle of the grocery store, picking fights with your date, getting you addicted to something, or shutting down completely at the worst possible moments. You already told your brain firmly that it isn't good to do these things. But your brain has a mind of its own. That's where this book comes in. With humor, patience, and lots of swearing, Dr. Faith shows you the science behind what's going on in your skull and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life. If you're working to deal with old traumas, or if you just want to have a more measured and chill response to situations you face all the time, this book can help you put the pieces of the puzzle together and get your life and brain back.Here's an excerpt from the book:Knowing what’s going on up in your brain is HUGE. So much of how we interact with the world around us is a completely normal response when we take into account our past experiences and how our brains work. • Freaking the fuck out • Avoiding important shit we need to take care of • Feeling pissed off all the time • Being a dick to people we care about • Putting shit in our bodies that we know isn’t good for us • Doing shit we know is dumb or pointlessNone of these things are fucking helpful. But they all make sense.Your brain has adapted to the circumstances in your life and started doing things to protect you, bless it. It’s not TRYING to fuck you over (even though it totally is, at times).As we navigate the world, nasty shit happens. The brain stores info about the nasty shit to try to avoid it in the future. Sometimes these responses are helpful. Sometimes the responses become a bigger problem than the actual problem was. It’s called a trauma reaction.And even if you aren’t dealing with a specific trauma? Adaptive coping strategies, bad habits, and funky behaviors all wire in similar ways. And research is showing that these issues are actually some of the easier ones to treat in therapy … if we address what’s really going on, rather than just the symptoms.

Author : Michelle Prince
Publisher :
ISBN 13 : 9780986125454
Total Pages : pages
Book Rating : 4.58/5 ( download)

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Download or read book Your Book Is Your Business Card written by Michelle Prince and published by . This book was released on 2015-03-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Melinda Emerson
Publisher :
ISBN 13 : 9781735467009
Total Pages : pages
Book Rating : 4.06/5 ( download)

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Download or read book Fix Your Business Book & Workbook Combo written by Melinda Emerson and published by . This book was released on 2020-07-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you need to build your business capacity in these uncertain times? If you are ready, to drastically improve your quality of life and bottom line read Melinda Emerson's new book Fix Your Business to learn her 12 Ps of Running a Successful Business. She will lead you through clarifying your purpose, fixing your people problems, making your business more profitable, what you should be measuring in your business, and building your sales process. You'll walk away with a new strategic plan to help you build or reinvent a thriving enterprise.

Author : Barry C. McCarthy
Publisher : John Wiley & Sons
ISBN 13 : 1119802644
Total Pages : 259 pages
Book Rating : 4.48/5 ( download)

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Download or read book Small Business Revolution written by Barry C. McCarthy and published by John Wiley & Sons. This book was released on 2021-10-19 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Equip your small business for dramatic growth and success in any environment In Small Business Revolution: How Owners and Entrepreneurs Can Succeed, small business expert and President and CEO of Deluxe Corp. Barry C. McCarthy delivers a stirring combination of uplifting narrative and small business instruction manual. Featuring inspiring stories from the company’s 106-year history and anecdotes from its Emmy-nominated TV show Small Business Revolution, this book offers readers the opportunity to learn how to grow and thrive in their business in any environment, from a booming economy to a post-pandemic marketplace. Whether you're just starting to plan your new business or you are a seasoned veteran in the small business trenches, you'll discover a wealth of information to help you structure your business to reach customers, find talent, understand finances, and so much more. You'll find guidance on: How to get your costs in line when your expenses have changed Mastering new tools to manage payments and payroll, including contactless and remote payments Maintaining relationships with your existing customers while reaching out to new ones How to manage cash and, how to retain employees through lean times, and more Perfect for the millions of brave, courageous, and strong individuals who plan to start or run a small business during one of the most challenging times in recent memory, Small Business Revolution is an indispensable guide to helping your enterprise survive and succeed during unprecedented challenges.

Author : Melissa Browne
Publisher : Allen & Unwin
ISBN 13 : 1760635405
Total Pages : 224 pages
Book Rating : 4.04/5 ( download)

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Download or read book Unf*ck Your Finances written by Melissa Browne and published by Allen & Unwin. This book was released on 2018-01-24 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us would rather be caught naked than have our finances open to view. Why are we so reluctant to engage properly and effectively with something so fundamental? Mel Browne challenges us to change our thinking and our bank balances for the better. With clear, easy to follow advice, she tells you how to set up savvy savings accounts, make the right investments and discover why budgeting is a dirty word. Learn to financially adult and become not just financially unf*cked ... but financially well.

Author : Faith G. Harper, PhD, LPC-S, ACS, ACN
Publisher : Microcosm Publishing
ISBN 13 : 1621060675
Total Pages : 134 pages
Book Rating : 4.73/5 ( download)

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Download or read book Unfuck Your Boundaries written by Faith G. Harper, PhD, LPC-S, ACS, ACN and published by Microcosm Publishing. This book was released on 2020-01-14 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries, or you cross someone else's, the results range from unsettling to catastrophic. In this book, bestselling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you'll learn when and how to effectively say "no" (and "yes"), troubleshoot conflict, recognize abuse, and respect your own and others' boundaries like a pro. You'll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.

Author : Marguerite Cavanuagh
Publisher : Scriptum Press
ISBN 13 : 9780979521386
Total Pages : 204 pages
Book Rating : 4.86/5 ( download)

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Download or read book Buzz Your Business & Be the Best written by Marguerite Cavanuagh and published by Scriptum Press. This book was released on 2012-01 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buzz Your Business & Be The Best is written to give enterprising entrepreneurs a jump-start in their businesses. It is astonishing just how many novices as well as seasoned business owners ignore the basics of operating a business. This book reveals many essential basics along with their significance designed to help entrepreneurs learn while becoming prosperous in the business world. The author inspire entrepreneurs to get these basics under their belts before going on to complicated business practices. This is the start to increasing your expertise. This book offers a starting place in building a better business blueprint for the future. There are time honored basics on saving time, money, getting clients, and making sure you and your business is widely known to your targeted clients. Among other things you will get a glimpse of how to attract your ideal clients and how to keep them. It gives you insight as to the magnitude and vitalness of using Social Media in today's marketplace. You will know who to hire, and how to hire better employees. It spells out what to do to avoid the negatives all around us which block us from focusing on the positive. Whenever you enact most, or even some of the simple, doable basics talked about in Buzz Your Business &Be The Best, you will be ahead of your competition, and that is what the book is all about.