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Author : Lois B. Levy
Publisher :
ISBN 13 :
Total Pages : 108 pages
Book Rating : 4.79/5 ( download)
Download or read book Undress Your Stress written by Lois B. Levy and published by . This book was released on 2002 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Lois Levy
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402251092
Total Pages : 125 pages
Book Rating : 4.92/5 ( download)
Download or read book Undress Your Stress written by Lois Levy and published by Sourcebooks, Inc.. This book was released on 2005-04-01 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take off tension and take back your life with a variety of simple techniques that will leave you soothed, stress-free and satisfied. When is the last time you: Danced around your living room? Screamed at the top of your lungs? Bought a box of crayons for yourself? Took a field trip? In quick, easy and not-necessarily-orthodox methods, Undress Your Stress will show you how to strip away stress and shed life's pressure.
Author : Beryl Baigent
Publisher :
ISBN 13 :
Total Pages : 87 pages
Book Rating : 4.95/5 ( download)
Download or read book Undress Stress written by Beryl Baigent and published by . This book was released on 1991 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Richard HINDMARSH
Publisher :
ISBN 13 :
Total Pages : 63 pages
Book Rating : 4.48/5 ( download)
Download or read book Stress Undressed written by Richard HINDMARSH and published by . This book was released on 2020-03-12 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: To get a handle on stress, we must understand what it is and what strategies are adequate to deal with it. Practical approaches to control stress differ based on the cause of the stress. In this book, I explore what I have observed in the lives of thousands of patients to be the five primary sources of stress and some valuable stress management strategies. No matter how wise and strong you are, you will never be able to hide from stress. Stress is universal; you will face some form of it today. You will never know how significant or what variety. Be prepared! You cannot alter your environment to eliminate stress, but you can be ready to deal with it effectively.
Author : Marti Laney
Publisher : New Harbinger Publications
ISBN 13 : 1608826759
Total Pages : 230 pages
Book Rating : 4.59/5 ( download)
Download or read book The Introvert and Extrovert in Love written by Marti Laney and published by New Harbinger Publications. This book was released on 2007-04-01 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Innie and Outie Guide to a Great Relationship We use the words everyday, but what does it really mean to be an introvert or an extrovert? And what does it mean to be an introvert in a romantic relationship with an extrovert? Can it work? Surprisingly, psychologists tell us that despite their obvious differences, introverts and extroverts can enjoy a strong, stable-and fun-relationship. The key to introvert/extrovert bliss lies in understanding what makes the other person tick and using your differences to help balance and enrich the relationship. This book offers advice for making it happen: •Learn how innies and outies process information and communicate differently •Discover ways to create a fulfilling social life for yourself and your partner •Find creative ways to blend decision-making and future-planning styles •Get past the dangerous question, why can't you be more like me? •Turn up the heat in the introvert/extrovert bedroom The book is based on current scientific research and innie/outie interviews. It is also based upon the authors' personal experiences as a mixed couple—introvert Marti Olsen Laney and extrovert Michael Laney have been happily married for more than forty-two years. They must be doing something right!
Author : Lawrence Danks
Publisher : Helpful Media
ISBN 13 : 0578048094
Total Pages : 247 pages
Book Rating : 4.93/5 ( download)
Download or read book Finding the Right Man for You written by Lawrence Danks and published by Helpful Media. This book was released on 2010-05-03 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: It can be challenging to date and to find a partner at any age. This book will motivate and guide you: Deal with divorce in a protected and productive way Get pass hurt, anger and longing Start a new life after a partner dies Know when to end a relationship How to meet men Protect yourself against men who lie How to know you have found the right man The importance of sex, intimacy, romance, feeling loved Overcome fear of intimacy Evaluate your appearance Be more effective with online dating Make a relationship work, even if you are independent Dating with children and work pressures Benefit by learning about a man as soon as you can Protect your personal and financial safety How to make a relationship decision Find happiness - whether you find a man or not
Author : Patrick Tissington
Publisher : SAGE
ISBN 13 : 1446296873
Total Pages : 289 pages
Book Rating : 4.75/5 ( download)
Download or read book Study Skills for Business and Management written by Patrick Tissington and published by SAGE. This book was released on 2013-12-10 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to stand out from the thousands of other business and management students when you graduate from university? This comprehensive study skills book gives you all the tools and techniques needed to graduate with a better degree than you thought possible. Study Skills for Business and Management is written in an entertaining and non-patronising way and is filled with examples and case studies. With chapters on efficient and effective reading, working in groups, managing and writing essays and succeeding in exams, this textbook is written specifically with business and management students' needs in mind. Key features: Written by an academic and a recent business and management graduate who are in touch with what it is like to study Business and Management today and the challenges students face Based on primary research in to which study skills are the most effective, providing an evidence-based approach that you can trust in and saving you precious time Contains a wealth of current examples from recent business and management graduates, highlighting examples of good practice as well as common pitfalls to avoid An electronic inspection copy is available for instructors.
Author : Beryl Baigent
Publisher :
ISBN 13 : 9780919581715
Total Pages : pages
Book Rating : 4.14/5 ( download)
Download or read book Undress Stress written by Beryl Baigent and published by . This book was released on 1995-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Carol Gardner
Publisher : Andrews McMeel Publishing
ISBN 13 : 0740760513
Total Pages : 149 pages
Book Rating : 4.18/5 ( download)
Download or read book Dear Zelda written by Carol Gardner and published by Andrews McMeel Publishing. This book was released on 2007-04 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: * "This doggy diva is queen of the catwalk." -Oprah Winfrey, The Oprah Winfrey Show * Zelda is the official "spokesdog" for Delta Society Pet Partners, an international program dedicated to the human-animal healing bond. With a full line of Zelda Wisdom cards, calendars, gift kits, other licensed products, and seven previous books under her collar, Zelda now dispenses her advice on her popular weekly Dear Zelda column on www.zeldawisdom.com. At the core of Zelda's wisdom is a focus on humor and healing. As owner Carol Gardner explains, "Zelda always makes me laugh. She's proof that you don't have to be thin, rich, young, or wrinkle-free to be successful. More important, you don't have to be perfect to be happy." From peer pressure to retirement and from sibling rivalry to toxic relationships and much more, Zelda's advice allows us to laugh at ourselves and realize that in life's ups and downs, we are never alone. Tough when necessary, and tender when needed, there is a little Zelda in all of us!
Author : Shubhra Krishan
Publisher : New World Library
ISBN 13 : 1608680010
Total Pages : 242 pages
Book Rating : 4.16/5 ( download)
Download or read book Radiant Body, Restful Mind written by Shubhra Krishan and published by New World Library. This book was released on 2011-02-08 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shubhra Krishan firmly believes that a pampered body is a healthy body. In Radiant Body, Restful Mind, she divides the elements of a woman’s life into such subjects as home, cooking, bath, relaxation, bedroom, beauty, relationships, and retreats, offering special indulgences for each. Designed to enliven and enrich one’s life, the book includes tips on clearing clutter, expressing creativity, preparing facials and scrubs, enjoying the natural world, nurturing relationships with friends and spouses, and creating personal, sacred space in one’s home and life.
