Unburdening A Burden

Author : Raghav Dwivedi
Publisher : Lulu.com
ISBN 13 : 1304726819
Total Pages : 164 pages
Book Rating : 4.10/5 ( download)

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Download or read book Unburdening A Burden written by Raghav Dwivedi and published by Lulu.com. This book was released on 2014 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Unburdening a Burden' is a bouquet of 121 devotional sonnets written in simple yet graceful language which hitherto remains unparalleled in the history of English literature for its exquisite beauty, quaint whimsicality and richness of illustration. The style in which the book is written is a model of lucidity and order and the language employed exhibits a chiselled excellence and a well-trimmed form. The emotions expressed in the book are garbed in rich and graceful drapery of apposite language. There is natural grace, classical elegance and pleasing beauty of description. Every word expresses with directness and vividness what is there in the writer's mind. The work has rational cadence, a super-abundant wealth of words and superfluous ornaments. There is irresistible charm of congruity and magnificent evocation transfused with sublimity. Its expository and ratiocinative approach is inimitable. Clarity of thought and felicity of expression adds a deeper crimson to the blooming rose of the work.

Author : Jay Earley
Publisher : Hillcrest Publishing Group
ISBN 13 : 1936107082
Total Pages : 331 pages
Book Rating : 4.87/5 ( download)

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Download or read book Self-Therapy written by Jay Earley and published by Hillcrest Publishing Group. This book was released on 2009 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone.... It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. -provided by the publisher.

Author : Chris Tiegreen
Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1414348266
Total Pages : 236 pages
Book Rating : 4.61/5 ( download)

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Download or read book Unburdened written by Chris Tiegreen and published by Tyndale House Publishers, Inc.. This book was released on 2010-07-21 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his Word, God promises us freedom from worry. Wouldn’t it be nice if we actually believed him? What would happen if you took the concerns that grip you, that keep you awake at night, that clench your stomach in knots . . . and truly handed them over to his keeping? Like no other writer can do, best-selling author Chris Tiegreen opens your eyes and heart to a better, more weightless way to live. Unburdened won’t teach you how to avoid responsibility or hide from serious issues. Neither is it about how to escape and go live on a beach—though having a couple of palm trees around never hurts. It’s about taking the burdens you currently carry and making them much, much lighter. It’s about transferring the weight of your responsibilities from the weak shoulders of your flesh to the strong fingertips of God. It’s about learning to live in deep-down, heart-level freedom. And no one who reads Unburdened will walk away unchanged.

Author : Richard C. Schwartz
Publisher : Guilford Press
ISBN 13 : 9781572302723
Total Pages : 262 pages
Book Rating : 4.20/5 ( download)

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Download or read book Internal Family Systems Therapy written by Richard C. Schwartz and published by Guilford Press. This book was released on 1997-07-11 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Richard C. Schwartz applies systems concepts of family therapy to the intrapsychic realm. The result is a new understanding of the nature of peoples subpersonalities and how they operate as an inner ecology, a s well as a new method for helping people change their inner worlds. C alled the Internal Family Systems (IFS) model, this approach is based on the premise that peoples subpersonalities interact and change in m any of the same ways that families or other human groups do. The model provides a usable map of this intrapsychic territory and explicates i ts parallels with family interactions.

Author : Richard Schwartz, Ph.D.
Publisher : Sounds True
ISBN 13 : 168364669X
Total Pages : 127 pages
Book Rating : 4.93/5 ( download)

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Download or read book No Bad Parts written by Richard Schwartz, Ph.D. and published by Sounds True. This book was released on 2021-07-06 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are. Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” theory. “All of us are born with many sub-minds—or parts,” says Dr. Schwartz. “These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us—and the key to health and happiness is to honor, understand, and love every part.” Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment—and how this new understanding of consciousness has the potential to radically change our lives. Here you’ll explore: • The IFS revolution—how honoring and communicating with our parts changes our approach to mental wellness • Overturning the cultural, scientific, and spiritual assumptions that reinforce an outdated mono-mind model • The ego, the inner critic, the saboteur—making these often-maligned parts into powerful allies • Burdens—why our parts become distorted and stuck in childhood traumas and cultural beliefs • How IFS demonstrates human goodness by revealing that there are no bad parts • The Self—discover your wise, compassionate essence of goodness that is the source of healing and harmony • Exercises for mapping your parts, accessing the Self, working with a challenging protector, identifying each part’s triggers, and more IFS is a paradigm-changing model because it gives us a powerful approach for healing ourselves, our culture, and our planet. As Dr. Schwartz teaches, “Our parts can sometimes be disruptive or harmful, but once they’re unburdened, they return to their essential goodness. When we learn to love all our parts, we can learn to love all people—and that will contribute to healing the world.”

Author : Martha Sweezy
Publisher : Taylor & Francis
ISBN 13 : 1317688481
Total Pages : 188 pages
Book Rating : 4.88/5 ( download)

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Download or read book Innovations and Elaborations in Internal Family Systems Therapy written by Martha Sweezy and published by Taylor & Francis. This book was released on 2016-08-25 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Martha Sweezy and Ellen L. Ziskind’s Internal Family Systems Therapy: New Dimensions quickly established itself as essential reading for clinicians who are interested in IFS by illustrating how the model can be applied to a variety of therapy modalities and patient populations. Sweezy and Ziskind’s newest volume, Innovations and Elaborations in Internal Family Systems Therapy, is the natural follow-up to that text. Here Richard Schwartz and other master IFS clinicians illustrate how they work with a wide variety of problems: racism, perpetrator parts, trauma, addiction, eating disorders, parenting, and grief. The authors also show creative ways of putting into practice basic IFS techniques that help parts to unblend and to unburden both personal and legacy burdens.

Author : Amma
Publisher : M A Center
ISBN 13 : 168037091X
Total Pages : 260 pages
Book Rating : 4.11/5 ( download)

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Download or read book Awaken Children Vol. 5 written by Amma and published by M A Center. This book was released on 2014-11-09 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amma's Enlightening Conversations From The Year 1984 Have Been Faithfully Recorded In The Awaken Children Series Volume 5. We Can Find Amma's Teachings On A Variety Of Subjects Such As: Work With Love; Heart And Intellect; Stillness Of Mind; Praying And Crying To God As Meditation; Spirituality Is Giving Up Then Taking Up; Which Is The Right Attitude? Forget In Order To Remember God; Love And Reason; Sadhana And Destiny; Act With Discrimination; Penetrate Below The Surface; Do Not Add To Your Ego; The Witness; The Beauty Of Work Through Love; Discrimination; Compassion Makes A Mahatma Take A Body; Response As Opposed To Reaction; Love And Compassion; Surrendering; Spirituality Is Real Wealth; Necessity Of The Guru’s Grace; Forget The Past. Translated By Swami Amritaswarupananda. Published By The Disciples Of Mata Amritanandamayi Devi, Affectionately Known As Mother, Or Amma The Hugging Saint.

Author : Ashok Sharda
Publisher : Partridge Publishing
ISBN 13 : 1543706096
Total Pages : 340 pages
Book Rating : 4.93/5 ( download)

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Download or read book Waiting for the Next written by Ashok Sharda and published by Partridge Publishing. This book was released on 2020-01-24 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Feeble Creature’ is arrested and charged with committing a crime under several penal codes for causing disruption and chaos by inflicting unfounded fear among the masses. His crime is writing and circulating four articles taking an extreme contrarian view that humankind is suffering from ‘progeria’, the rarest of rare diseases known to medical science. In his defense before the court of justice, he says- “I sincerely desired to infuse the real meaning of ‘living’ in the psyche of mankind so that they may battle out the death inflicted by this metaphysical ailment I conveniently call ‘Progeria’. I haven’t committed any crime in doing so by expressing my conviction, cautioning and alerting the commoners to take notice. It is up to them to take notice, realize and act or ignore the warning” This novel depicts the very cause that has led mankind to this lethal metaphysical ailment, the author termed as ‘metaphysical progeria’. The author has also ventured to present a possible remedy, who only the rarest of the rare may chance to put into application. He does this by taking readers on a short journey aboard a train, a perfect analogy for the journey of life as passengers seems ever waiting for the next, an assumed time, projecting data internalized from dead past. The author dares to write an obituary of the metaphysical demise of mankind, unravelling how he arrives at this conclusion. The author believes, however, that those who choose themselves still have a chance to rise from their metaphysical graves.

Author : Emma E. Redfern
Publisher : Taylor & Francis
ISBN 13 : 1000624021
Total Pages : 256 pages
Book Rating : 4.21/5 ( download)

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Download or read book Internal Family Systems Therapy written by Emma E. Redfern and published by Taylor & Francis. This book was released on 2022-08-24 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Internal Family Systems Therapy: Supervision and Consultation showcases the skills of Richard C. Schwartz and other leading IFS consultants and supervisors. Using unique case material, models, and diagrams, each contributor illustrates IFS techniques that assist clinicians in unblending and accessing Self-energy and Self-leadership. The book features examples of clinical work with issues such as bias, faith, sexuality, and sexual hurts. Individual chapters focus on therapist groups, such as Black Therapists Rock, and on work with specific populations, including children and their caregivers, veterans, eating disordered clients, therapists with serious illnesses, and couples. This thought-provoking book offers an opportunity for readers to reflect on their own supervision and consultation (both the giving and receiving of it). It explores what is possible and preferable at different stages of development when using the IFS model.

Author : Martha Sweezy
Publisher : Guilford Publications
ISBN 13 : 1462552463
Total Pages : 314 pages
Book Rating : 4.67/5 ( download)

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Download or read book Internal Family Systems Therapy for Shame and Guilt written by Martha Sweezy and published by Guilford Publications. This book was released on 2023-08-09 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Human beings create and participate in interdependent external systems like families, work environments, schools, and places of worship. In addition to these physiological and external systems, our psyche hosts a complex social system. The premise of this book is that the psyche's social system includes numerous separate centers of motivation with different points of view who communicate by way of feelings, sensations, and thoughts. In this light, we can understand the aftermath of trauma as a systemic response that brings many perspectives to the overriding goal of safety. While others have written about internal family systems therapy with children, in this book we'll be looking at the child parts of adults. In the chapters to come, I show how we can heal from shame-related identity injuries and release young parts from burdened bonds using treatment strategies that any mental health practitioner can learn to use. You need not be trained in IFS to understand my examples or follow my argument"--