Ultimate Smoothie Book

Author : Elaine Gordon
Publisher :
ISBN 13 : 9781610059732
Total Pages : 108 pages
Book Rating : 4.35/5 ( download)

DOWNLOAD NOW!

Download or read book Rock Your Blender! written by Elaine Gordon and published by . This book was released on 2021-02-05 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grab your blender, and let's rock some smoothies together!Food blogger Elaine Gordon invites you to step up your smoothie game in this vibrant, nutritious collection of brand-new recipes. Whether you're just starting your healthy eating journey or want to flex your blending skills, ROCK YOUR BLENDER! contains the resources you need to boost your smoothie repertoire. Each recipe comes packed with nourishing fruits, vegetables, and plant-based ingredients, with additional tips for supercharging the nutritional content of your smoothies. Included is a helpful shopping guide for stocking your pantry and freezer with smoothie essentials. Elaine is the creator and photographer of Eating by Elaine. Since starting her blog, she has devoted herself to creating and distributing recipes that are friendly to many major food allergies and sensitivities. Her content has been featured in The Washington Post, BuzzFeed, Oprah.com, and many other publications.

Author : Mariel Lewis
Publisher : Simon and Schuster
ISBN 13 : 1440574669
Total Pages : 208 pages
Book Rating : 4.65/5 ( download)

DOWNLOAD NOW!

Download or read book Paleo Smoothies written by Mariel Lewis and published by Simon and Schuster. This book was released on 2014-04-18 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious smoothies--100% free of gluten, dairy, and refined sugar! Think Paleo and smoothies don't mix? Think again! Now, you can enjoy the quick burst of energy and nutrition that comes from the easy-to-make pre-/post-workout drink--without any of the gluten, dairy, or refined sugar! This cookbook shows you how to blend 150 Paleo smoothies right in your own home, so that you never have to worry about what else is in your drink. Whether you're interested in cleansing your body or just need an extra boost of energy after an intense workout, each section offers a delicious blend of all-natural fruits and vegetables that will keep you full throughout the day. Featuring step-by-step instructions and nutritional data, the recipes make a wide variety of tasty Paleo smoothies, including: Pineapple sunshine smoothie Acai boost smoothie Vanilla coconut cream smoothie Kale power smoothie Pumpkin protein smoothie Sweet apple pie smoothie You don't have to give up the vitamin-packed smoothies you love just because you're on the Paleo diet--with Paleo Smoothies, you can have healthy, flavorful smoothies at every meal!

Author : Mike Roussell
Publisher :
ISBN 13 : 9781546628545
Total Pages : 108 pages
Book Rating : 4.41/5 ( download)

DOWNLOAD NOW!

Download or read book Dr. Mike's Ultimate Book of Smoothie Recipes written by Mike Roussell and published by . This book was released on 2017-06-08 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ultimate Book of Smoothie Recipes is the ultimate resource for using smoothies to power your strong, fit, & healthy life! Created by nutritionist Dr. Mike Roussell the nutrition advisor for Men's Health and Shape Magazine. Unfortunately most smoothies are nutritionally unbalanced, overloaded with carbs, and rely on nutrition buzz works like detoxifying and cleansing to make you believe that you are helping your body - when you are actually probably hurting it.In Dr. Mike's Ultimate Book of Smoothie Recipes, you will learn Dr. Mike's simple smoothie template system to ensure that you make nutritionally charged and scientifically supported delicious smoothies each and every time to fire up your blender.This book is packed with 65 of the best tasting, nutritionally optimized smoothies that you will ever drink!As a bonus, Dr. Mike has also included in this book his 2 Shake a Day Diet Plan that combines the latest in nutrition science, hormonal responses to food, and easy to make delicious smoothies to make weight loss paint by numbers simple.

Author : White, Dana Angelo MS, RD, ATC
Publisher : Penguin
ISBN 13 : 1465484825
Total Pages : 230 pages
Book Rating : 4.26/5 ( download)

DOWNLOAD NOW!

Download or read book Healthy Quick & Easy Smoothies written by White, Dana Angelo MS, RD, ATC and published by Penguin. This book was released on 2018-11-13 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Satisfy your anytime cravings with a smoothie! On a summer day, after an intense workout, or on a lazy afternoon, nothing refreshes better than a cold smoothie. Unfortunately, it can often take a lot of time and effort to make and enjoy them. But not the smoothie recipes in Healthy, Quick & Easy Smoothies. You won't need more than 10 minutes and no more than 5 ingredients to make any smoothie in this book--and they're all under 300 calories! Healthy, Quick & Easy Smoothies includes these features: - 100 mouthwatering recipes for tropical fruit, berry, combination, and green smoothies. -Complete nutritional data to help with your weight loss goals. - Expert information from Dana Angelo White, nutritionist for the Food Network, on why smoothies are better than juices and how to best make smoothies. Every recipe contains complete nutritional data to help you plan your meals and meet your daily dietary needs. Many recipes also offer modifications you can make - but the healthy, quick, and easy promises never change. And because you have so many delicious smoothies to choose from, your blender is sure to occupy a permanent place on your countertop!

Author : Jen Hansard
Publisher : Rodale
ISBN 13 : 1623366410
Total Pages : 308 pages
Book Rating : 4.14/5 ( download)

DOWNLOAD NOW!

Download or read book Simple Green Smoothies written by Jen Hansard and published by Rodale. This book was released on 2015-11-03 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?

Author : Donna Rodnitzky
Publisher : Clarkson Potter
ISBN 13 : 9780761525752
Total Pages : 0 pages
Book Rating : 4.50/5 ( download)

DOWNLOAD NOW!

Download or read book Ultimate Smoothies written by Donna Rodnitzky and published by Clarkson Potter. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious recipes for over 125 of the best smoothies, freezes, and blasts.

Author : Nicole Gaffney
Publisher : Page Street Publishing
ISBN 13 : 1624147011
Total Pages : 179 pages
Book Rating : 4.12/5 ( download)

DOWNLOAD NOW!

Download or read book The Art of the Smoothie Bowl written by Nicole Gaffney and published by Page Street Publishing. This book was released on 2019-04-09 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Blend of Delicious and Nutritious in One Bowl Ditch the boring green smoothie routine and discover quick, easy bowls loaded with vitamins, superfoods and irresistible toppings. Nicole Gaffney, Food Network Star finalist and co-owner of Soulberri Smoothies and Bowls, has created energizing flavor combinations for any time of day: • Classic Acai • Cinnamon Pumpkin Pie • Watermelon Creamsicle • Chocolate Hazelnut • Jalepeño Honeydew Mint • Pom-Berry Yogurt • Southern Peach & Pecan • Coconut Toasted Caramel With vegan and gluten-free options, plus homemade toppings to finish off your bowl, you’ll be hooked on these healthy, hydrating treats

Author : Jill Hamilton
Publisher : Thunder Bay Press
ISBN 13 : 9781684122813
Total Pages : 0 pages
Book Rating : 4.13/5 ( download)

DOWNLOAD NOW!

Download or read book Ultimate Juices & Smoothies Encyclopedia written by Jill Hamilton and published by Thunder Bay Press. This book was released on 2018-02-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you’re craving something fruity or decadent, The Ultimate Juices & Smoothies Encyclopedia has a drink for everyone! From veggie juicer recipes to fruit smoothies, this new paperback edition of The Ultimate Juices & Smoothies Encyclopedia has it all! With more than 300 pages of recipes, this encyclopedia contains the perfect recipe for whatever mood you're in. Whether you are seeking a juice remedy for a migraine, cleansers for a juice fast, a protein smoothie, or a chocolate truffle smoothie—you can find it here!

Author : Alison Lewis
Publisher : Robert Rose
ISBN 13 : 9780778805335
Total Pages : 0 pages
Book Rating : 4.36/5 ( download)

DOWNLOAD NOW!

Download or read book 200 Best Smoothie Bowl Recipes written by Alison Lewis and published by Robert Rose. This book was released on 2016-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smoothie bowls are the perfect way to add fresh fruits, superfoods and proteins to everyday fare. Adding a smoothie bowl to morning routines guarantees a great start to the day and for lunch too. Smoothie bowls are thicker than regular smoothies - thick enough to eat with a spoon. These 200 recipes can be enjoyed anytime for a refreshing, filling and healthy meal or even a delicious dessert. Whether a smoothie bowl is packed with fruit, leafy greens, nuts or a base of coffee or tea, there is a recipe here perfectly suited for any occasion. The colors, textures and crunch are incredible and all sorts of delicious toppings can be added that will take a meal to a whole new level. Here's just a small sampling of the sumptuous smoothie bowl recipes: Breakfast Smoothie Bowls Breakfast Harvest Bowl, Frosty French Toast, Breakfast Starter, Pear Pleaser, Sunrise Smoothie Bowl, Energy Buster, Peanut Butter Oat Bowl Green Creations Clean Green Bowl, Blueberry Flaxseed Bowl, Strawberry Avocado Bowl, Green Zinger, Citrus Kale Bowl, Parsley Pear Bowl, Spinach Almond Bowl Kid-Friendly Smoothie Bowls Almond Butter and Jelly Bowl, Berry Crunch, Nutella Banana Bowl, Peach Paradise, Mocha Smoothie Bowl, Grape Ape, Peanut Butter Cup Anytime Smoothie Bowls Pistachio Vanilla Bowl, Pick-Me-Up Bowl, Watermelon Strawberry Bowl, Dreamsicle, Chocolate Cherry Bowl, Pumpkin Pie Bowl, Afternoon Delight These thick, creamy and delicious smoothie bowls will undoubtedly become a welcome addition for any family.

Author : Julie Erikson
Publisher :
ISBN 13 : 9781790139460
Total Pages : 172 pages
Book Rating : 4.65/5 ( download)

DOWNLOAD NOW!

Download or read book My Ultimate Magic Bullet Blender Recipe Book written by Julie Erikson and published by . This book was released on 2018-11-20 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get a quick start with your Magic Bullet Blender and meet your goals for better health and delicious meals!This book shows you exactly how to get the most out of your Magic Bullet so you can create delicious soups, shakes, sauces, breads, smoothies, desserts and even mixed drinks like a pro!!No other book contains such an assortment of helpful, specific instructions and delicious choices for how to use your Magic Bullet blender, with 100 of some of the most popular recipes, this book is truly the perfect companion for anyone who owns a Magic Bullet! LEARN HOW TO: - use your Magic Bullet to make soups - milkshakes and protein shakes - use your blender as a food processor - make sauces and dressings - make baked foods, breads, nut butters - make entrees such as burgers - make incredible desserts from cheesecake to ice cream! - Don't forget the tantalizing smoothies!! Do you own a Magic Bullet? Then this is your book. All of our recipes and "how to" information is designed specifically for your Bullet blender, and to help you with your lifestyle and health goals. Grab it today! MONEY-BACK GUARANTEE!!Free shipping for Prime members