Ujjayis Journey

Author : Pridhi Vishal Bhatia
Publisher : AuthorHouse
ISBN 13 : 1467884383
Total Pages : 210 pages
Book Rating : 4.89/5 ( download)

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Download or read book Journey to a New Life written by Pridhi Vishal Bhatia and published by AuthorHouse. This book was released on 2012-03-07 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many books written on the subject 'diabetes'. So why write another? To me, there was only one good reason to do so: because there was something different to offer; something that has not already been said; something that can really help people. It is my hope that this book will encourage readers to work with their physicians to help better manage their diabetes. The author has given minute and eye-opening details - all at one place of integrated metabolic and biochemical processes of both sound health and diabetic disorders which are of immense trail blazing value for the students of life sciences,medicine; practicing physicians as well as for the common educated people who wish to take care of them and their families health. This book is separated into chapters that each explore and answer questions about a specific issue related to diabetes.

Author : Leonie MacDonald
Publisher : Star Class
ISBN 13 : 098713681X
Total Pages : 372 pages
Book Rating : 4.17/5 ( download)

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Download or read book Birth Journeys written by Leonie MacDonald and published by Star Class. This book was released on 2012-01-20 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop listening to the horror stories. Be reassured, excited and inspired. Find out how beautiful and powerful birth can be. Discover the keys to planning your own positive birth - the best beginning to motherhood. Birth Journeys is a diverse collection of 29 encouraging and inspiring birth stories by real women (and men). It includes a wide range of birth experiences and choices: hospital, birth center, homebirth, unassisted birth, water birth, IVF, caesarean, VBAC and twins. Some stories are warm and lighthearted, some are serene and peaceful, while others are a wild whirlwind experience. Each story is positive, uplifting and empowering. Birth Journeys also contains contributions from health care professionals, academics, birth educators and authors including Dr Sarah J Buckley, GP and author of Gentle Birth, Gentle Mothering; Hannah Dahlen, Associate Professor of Midwifery at the University of Western Sydney; Renee Adair, founder and principal educator of the Australian Doula College; Jane Hardwicke Collings, founder of the School of Shamanic Midwifery; and David Vernon, editor of Men at Birth.

Author : Baron Baptiste
Publisher : Simon and Schuster
ISBN 13 : 1668002108
Total Pages : 226 pages
Book Rating : 4.00/5 ( download)

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Download or read book Journey Into Power written by Baron Baptiste and published by Simon and Schuster. This book was released on 2022-06-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to physical, mental, and spiritual transformation explains how to rewire thinking, cleanse diet habits, meditate for truthful living, and do ten-minute tune-ups that boost energy and alleviate stress.

Author : Eliot, Travis
Publisher : Human Kinetics
ISBN 13 : 1492557226
Total Pages : 296 pages
Book Rating : 4.27/5 ( download)

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Download or read book A Journey Into Yin Yoga written by Eliot, Travis and published by Human Kinetics. This book was released on 2019 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Journey Into Yin Yoga explores the origins and application of this popular, passive style of yoga. Learn the poses, breathing, and meditation techniques that have helped millions strengthen body, mind, and spirit.

Author : kanhaiya & Sharda
Publisher : BFC Publications
ISBN 13 : 9356322538
Total Pages : 138 pages
Book Rating : 4.30/5 ( download)

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Download or read book A Valuable Journey written by kanhaiya & Sharda and published by BFC Publications. This book was released on 2022-07-09 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: LAW OF NATURE,TECHNOLOGY OF AYURVEDA,TECHNOLOGY OF PANCHSHEEL,TECHNOLOGY OF POSITIVITY,TECHNOLOGY OF SELF HELP KRIYA,TECHNOLOGY OF SELF CONTROL BY AANAPAN MEDITATION,VIPASSANA AND MANGAL MAITRI HAVE EXCELLENT VALUE TO HAVE A VALUABLE JOURNEY IN LIFE

Author : Max Strom
Publisher : Skyhorse Publishing, Inc.
ISBN 13 : 1616084278
Total Pages : 241 pages
Book Rating : 4.71/5 ( download)

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Download or read book A Life Worth Breathing written by Max Strom and published by Skyhorse Publishing, Inc.. This book was released on 2012-04-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inspiring work, yogi Strom looks beyond the often written about philosophies of yoga to what he sees as the purpose of this practice: to help with the journey within.

Author : S?ddhak
Publisher : Notion Press
ISBN 13 : 1947988034
Total Pages : 269 pages
Book Rating : 4.33/5 ( download)

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Download or read book Scieno-spirituality written by S?ddhak and published by Notion Press. This book was released on 2017-10-13 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern science based on logical reasoning has made human life a wonderful experience. We have almost conquered time and space with almost everything that exists within it. Humans should have been the happiest beings, but that is not the case. Something is missing in our pursuit of happiness. We need to take a deep breath and think over it. Spiritualists are the happiest persons. They command both respect and reverence from us. Let us not confuse spiritualist with an ascetic or a religious practitioner. It is all about the control of mind where all thoughts originate. Vedic knowledge, the repository for development of human life, states that the mind is all about consciousness. Consciousness is ‘the perception of what passes in the mind’. Modern science looks differently at a mind. Though it considers mind as a repository of all consciousness but it considers the mind as a physical process only. There is nothing spiritual about it. That makes the starting point of our search for connecting science with spirituality. The Vedic philosophy is developed around these thoughts. Yog Sutra credited to Patanjali, is a repository of yogic practices which recommend developing mental awareness through sense control, while another tradition called tantra says that senses have no role in controlling the mind. It provides alternative practices

Author : Elizabeth Kadetsky
Publisher : Little Brown & Company
ISBN 13 : 9780316890960
Total Pages : 274 pages
Book Rating : 4.60/5 ( download)

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Download or read book First There is a Mountain written by Elizabeth Kadetsky and published by Little Brown & Company. This book was released on 2004-01-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author chronicles her lifelong battle with eating disorders and starvation diets, her journey to India to study at the yoga institute of the renowned B. K. S. Iyengar, and her discovery of a spiritual discipline that helped her find peace. 25,000 first printing.

Author : James Mallinson
Publisher : Penguin UK
ISBN 13 : 0141978244
Total Pages : 647 pages
Book Rating : 4.46/5 ( download)

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Download or read book Roots of Yoga written by James Mallinson and published by Penguin UK. This book was released on 2017-01-26 with total page 647 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'An indispensable companion for all interested in yoga, both scholars and practitioners' Professor Alexis G. J. S. Sanderson Despite yoga's huge global popularity, relatively little of its roots is known among practitioners. This compendium includes a wide range of texts from different schools of yoga, languages and eras: among others, key passages from the early Upanisads and the Mahabharata, and from the Tantric, Buddhist and Jaina traditions, with many pieces in scholarly translation for the first time. Covering yoga's varying definitions, its most important practices, such as posture, breath control, sensory withdrawal and meditation, as well as models of the esoteric and physical bodies, Roots of Yoga is a unique and essential source of knowledge. Translated and Edited with an Introduction by James Mallinson and Mark Singleton

Author : Leslie Kaminoff
Publisher : Human Kinetics
ISBN 13 : 1492583413
Total Pages : 348 pages
Book Rating : 4.17/5 ( download)

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Download or read book Yoga Anatomy written by Leslie Kaminoff and published by Human Kinetics. This book was released on 2011-10-28 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of YogaAnatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself. From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked. Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource—one that allows you to see each movement in an entirely new light. With Yoga Anatomy, Second Edition, authors Leslie Kaminoff and Amy Matthews, both internationally recognized experts and teachers in anatomy, breathing, and bodywork, have created the ultimate reference for yoga practitioners, instructors, and enthusiasts alike.