Trusting Yourself

Author : Melody Wilding LMSW
Publisher : Chronicle Books
ISBN 13 : 1797201999
Total Pages : 265 pages
Book Rating : 4.93/5 ( download)

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Download or read book Trust Yourself written by Melody Wilding LMSW and published by Chronicle Books. This book was released on 2021-05-04 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regain your confidence at work, transform your sensitivity into a superpower Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking, overworking, and overgiving. It’s time to Trust Yourself. Over the last decade, award-winning human behavior expert and executive coach Melody Wilding, LMSW has helped thousands of Sensitive Strivers (highly sensitive, high-achieving professionals and leaders) get out of their own way. And now, in this groundbreaking book, Wilding offers practical, research-based strategies to reclaim control of your career and reach your full potential. You’ll discover: PRACTICAL STRATEGIES to harness your sensitivity and emotional intelligence, turning them into a superpower in the workplace. PROVEN TECHNIQUES to quiet your inner critic and make decisions with confidence. STEP-BY-STEP GUIDES to set healthy boundaries and protect your energy from difficult co-workers CONCRETE, ACTIONABLE TOOLS to develop resilience, bounce back from setbacks, and navigate workplace challenges with grace. WORD-FOR-WORD SCRIPTS to push back on extra work, promote your accomplishments, and more. Through her refreshingly approachable yet deeply empathetic approach, Wilding offers a life-changing roadmap that has helped readers across the globe to break the cycle of self-sabotage and self-doubt by transforming your perceived weaknesses into your biggest strengths.

Author : M. J. Ryan
Publisher : Mango Media Inc.
ISBN 13 : 160925838X
Total Pages : 166 pages
Book Rating : 4.82/5 ( download)

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Download or read book Trusting Yourself written by M. J. Ryan and published by Mango Media Inc.. This book was released on 2015-07-01 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap into your inner wisdom and reap the rewards of self-trust with this inspirational guide by the popular author and executive coach. We live in an age where constant media messages tell us to be richer, thinner, smarter, and faster. But what if, instead of listening to all of those voices, we listened to our own? In her unique and approachable way, M.J. Ryan asks us to imagine what life would be like if we practiced an attitude of self-trust. In Trusting Yourself, Ryan teaches ushow to quiet the critics?inside and out?and trust ourselves instead. When we remember that everyone learns through trial and error and that we each have unique strengths, our self-trust begins to grow. With this renewed self-confidence, our worries begin to shrink, and happiness and success start to come more easily.

Author : Margie Warrell
Publisher : John Wiley & Sons
ISBN 13 : 0730368467
Total Pages : 240 pages
Book Rating : 4.65/5 ( download)

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Download or read book You've Got This! written by Margie Warrell and published by John Wiley & Sons. This book was released on 2020-02-25 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A masterclass to build self-trust, beat self-doubt and make your boldest aspirations a reality. Does fear hold you back? We all have moments when we succumb to doubt and let our fears call the shots. Each time they do, we limit our lives. It’s why learning to trust in ourselves is crucial to rising above our biggest challenges and enjoying true happiness and success — in our careers, relationships, leadership and life. Written with heart and humour but grounded in research, You’ve Got This! is a handbook for unleashing our untapped potential and passion, creativity and courage, to thrive in today’s uncertain world. Filled with compelling stories and hard-won wisdom, author Margie Warrell draws on her background in business, coaching and doctoral studies as well as her challenges raising four children while living and working around the world. Applying the practical advice and twelve powerful principles in this book will help you: Defy negative self-talk and take the bold actions you’ve been putting off Become your greatest cheerleader, not your loudest critic Embrace vulnerability and trust your intuition Combat stress and thrive amid uncertainty Amplify your power as a leader and ‘change maker’ Hailed as a “high five to the human spirit”, You’ve Got This! is a must-read for everyone, from seasoned leaders, to those embarking on their adult lives, and anyone in between who just needs encouragement to rise to their take that leap. When we trust ourselves to handle anything, it liberates us for everything.

Author : David Horsager
Publisher : Simon and Schuster
ISBN 13 : 1476711380
Total Pages : 368 pages
Book Rating : 4.86/5 ( download)

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Download or read book The Trust Edge written by David Horsager and published by Simon and Schuster. This book was released on 2012-10-09 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Trust Edge, David Horsager reveals the foundation of genuine success—trust. Based on research but made practical for today’s leader, The Trust Edge shows that trust is quantifiable and brings dramatic results to businesses and leaders. In this book, Horsager teaches readers how to build the 8 Pillars of Trust: 1. Clarity: People trust the clear and mistrust the ambiguous. 2. Compassion: People put faith in those who care beyond themselves. 3. Character: People notice those who do what is right over what is easy. 4. Competency: People have confidence in those who stay fresh, relevant, and capable. 5. Commitment: People believe in those who stand through adversity. 6. Connection: People want to follow, buy from, and be around friends. 7. Contribution: People immediately respond to results. 8. Consistency: People love to see the little things done consistently. When leaders learn how to implement these pillars, they enjoy better relationships, reputations, retention, revenue, and results. Fascinating and timely, The Trust Edge unveils how trust has the ability to accelerate or destroy any business, organization, or relationship. The lower the trust, the more time everything takes, the more everything costs, and the lower the loyalty of everyone involved. Conversely, an environment of trust leads to greater innovation, morale, and productivity. The trusted leader is followed. From the trusted salesperson, people will buy. For the trusted brand, people will pay more, come back, and tell others. Trust, not money, is the currency of business and life!

Author : Elisa Balabram
Publisher : Booklocker.Com Incorporated
ISBN 13 : 9781601459312
Total Pages : 196 pages
Book Rating : 4.19/5 ( download)

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Download or read book Ask Others, Trust Yourself written by Elisa Balabram and published by Booklocker.Com Incorporated. This book was released on 2009-08-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: "You will learn how to: ask for business advice and help; listen to others objectively and filter the information received; transform criticism, opposition, and negativity into positive action; move forward and do what's needed to be successful; trust yourself at all times."--p. [4] of cover.

Author : Osho
Publisher : St. Martin's Griffin
ISBN 13 : 1429907665
Total Pages : 191 pages
Book Rating : 4.68/5 ( download)

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Download or read book Intimacy written by Osho and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the greatest spiritual teachers of the twentieth century shares his wisdom about building loving relationships in Intimacy: Trusting Oneself and the Other. “Hit-and-run” relationships have become common in our society as it has grown more rootless, less tied to traditional family structures, and more accepting of casual sex. But at the same time, there arises an undercurrent of feeling that something is missing—a quality of intimacy. This quality has very little to do with the physical, though sex is certainly one possible door. Far more important is a willingness to expose our deepest feelings and vulnerabilities, with the trust that the other person will treat them with care. Ultimately, the willingness to take the risk of intimacy has to be grounded in an inner strength that knows that even if the other remains closed, even if that trust is betrayed, we will not suffer any permanent damage. In this gentle and compassionate guide, Osho takes his readers step-by-step through what makes people afraid of intimacy, how to encounter those fears and go beyond them, and what they can do to nourish themselves and their relationships to support more openness and trust. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.

Author : Erica Chidi Cohen
Publisher : Chronicle Books
ISBN 13 : 1452152799
Total Pages : 451 pages
Book Rating : 4.90/5 ( download)

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Download or read book Nurture written by Erica Chidi Cohen and published by Chronicle Books. This book was released on 2017-10-24 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What a gift to new and expecting moms. You have no idea the mountain and rollercoaster you're about to embark on, but Nurture somehow gives you a peek in and gives you essential information to help ground you." –Catherine McCord, founder of Weelicious and One Potato A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks. This empowering book includes: • Supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy, and expert tips for every birth environment. • More than 40 charming and helpful illustrations, charts, and lists can be found throughout. • Dozens of important topics that every modern mom needs to know including fetal development, making choices for a hospital, home or birth center birth, the basics of breastfeeding, tips on what to expect postpartum, and more. Nurture is an all-inclusive pregnancy and birthing guide book that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life. Nurture is a thoughtful and helpful gift for expecting mothers and their partners. Erica Chidi is co-founder and CEO of Loom in Los Angeles, CA. She began her work in San Francisco, volunteering as a doula within the prison system, working with pregnant inmates. She went on to build a successful doula and health education practice in Los Angeles and has been featured in Women's Health, Vogue, Goop, The Cut and Marie Claire.

Author : Cathy Heller
Publisher : St. Martin's Press
ISBN 13 : 1250193613
Total Pages : 256 pages
Book Rating : 4.12/5 ( download)

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Download or read book Don't Keep Your Day Job written by Cathy Heller and published by St. Martin's Press. This book was released on 2019-11-12 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featured in the #1 spot in 2019 "Get Motivated" podcasts on Apple Podcasts • Nominated for a Webby Award for Best Business Podcast "Heller pivots effortlessly from encouraging readers to accept “miraculous changes,” find their bliss, and examine their authentic selves to practical tips for building mass marketing email distribution lists and identifying web-based social media and teaching portals that allow small-business owners to capture additional revenue...both approachable and incisive." —Booklist From the creator of the #1 podcast "Don't Keep Your Day Job," an inspiring book about turning your passion into profit The pursuit of happiness is all about finding our purpose. We don't want to just go to work and build someone else’s dream, we want to do our life's work. But how do we find out what we’re supposed to contribute? What are those key ingredients that push those who succeed to launch their ideas high into the sky, while the rest of us remain stuck on the ground? Don’t Keep Your Day Job will get you fired up, ready to rip it open and use your zone of genius to add a little more sparkle to this world. Cathy Heller, host of the popular podcast Don’t Keep Your Day Job, shares wisdom, anecdotes, and practical suggestions from successful creative entrepreneurs and experts, including actress Jenna Fischer on rejection, Gretchen Rubin on the keys to happiness, Jen Sincero on having your best badass life, and so much more. You’ll learn essential steps like how to build your side hustle, how to find your tribe, how to reach for what you truly deserve, and how to ultimately turn your passion into profit and build a life you love.

Author : Ryan, M.J.
Publisher : Conari Press
ISBN 13 : 1573246050
Total Pages : 178 pages
Book Rating : 4.57/5 ( download)

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Download or read book Trusting Yourself written by Ryan, M.J. and published by Conari Press. This book was released on 2015-07-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an age of constant media messages and so-called expert advice telling us to be richer, thinner, smarter, and faster, we’re all dogged with worry and self-doubt. Bestselling author M. J. Ryan believes we’ve become so dependent on “experts” to tell us how to live our lives that we listen to everyone except ourselves. In Trusting Yourself, Ryan identifies the answers to feeling swept away by life: understanding that we already have what it takes to cope and learning how to tap into the wisdom inside us by cultivating the three qualities of self-awareness, self-confidence, and self-reliance. She teaches us how to set the critics aside and to trust ourselves instead. First she reveals the inner attitudes that nurture self-trust. If you accept that we learn through trial and error, if you believe that we each have unique strengths and that no one of us has to have them all, if you realize that labels only get in the way, then your self-trust will grow, your worries will shrink, and you’ll find happiness and success with a lot less effort. This is a life coach in a book that readers can turn to again and again when stress or worry takes over to find more peaceful, saner lives every day.

Author : Elizabeth Fairon
Publisher :
ISBN 13 : 9780648136392
Total Pages : 196 pages
Book Rating : 4.96/5 ( download)

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Download or read book Trust Yourself written by Elizabeth Fairon and published by . This book was released on 2018-03-20 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The law is generally only considered when things go wrong, when a dispute occurs or when you start planning your future. By this time you might find it is too late, you are in more trouble than you thought or things are more messy or out of order than they need to be. Generally though, most people get by without having to consider the law or talk to a lawyer.If you are separating from your spouse, it is more likely that you will need to consider the family law and its impact on your separation, whether this involves your property settlement or the arrangements for your children. There are good reasons to at the very least have a preliminary discussion with a family lawyer to make sure you are on track, even if you ultimately work everything out.There are so many variables within the family law system - the personalities at play, the Court, the judge, the outcome generally. So why would you take on those odds? It seems madness to willingly walk head on into a system so fraught with unpredictability. If you are contemplating separation or a change in your relationship circumstances, this book is for you. In this book you will find information about the family law system, the law as it relates to families, and information about how to stay out of the family law court or move through the courts with ease. This book provides you with information about how to be empowered to best determine your family law outcome and move on with your life as soon as possible.