True To Your Roots

Author : Ronnie Citron-Fink
Publisher :
ISBN 13 : 1610919424
Total Pages : 198 pages
Book Rating : 4.25/5 ( download)

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Download or read book True Roots written by Ronnie Citron-Fink and published by . This book was released on 2019-06-04 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like 75% of American women, Ronnie Citron-Fink colored her hair. Yet as an environmental journalist, she knew all those unpronounceable chemical names on the back of the hair dye box were far from safe. So Ronnie decided to ditch the dye and go in search of answers. What are the risks of hair dye? Are there safer alternatives? Will I still feel like me when I have gray hair? True Roots follows her journey from dark dyes to a silver crown of glory, from fear of aging to embracing natural beauty. Along the way, women of all ages can learn to protect themselves from dangerous products and discover a new hair story--one built on individuality, health, and truth.

Author : Carla Kelly
Publisher :
ISBN 13 : 9781551525884
Total Pages : 0 pages
Book Rating : 4.87/5 ( download)

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Download or read book True to Your Roots written by Carla Kelly and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious meat-free recipes in which root vegetables take centre stage. Once the lonely, unattractive kin of sexier, more popular produce, root vegetables finally get the love and attention they deserve in this inventive and far-reaching vegan cookbook. Author Carla Kelly puts roots, tubers, and rhizomes front and centre in recipes that include lighter versions of traditional stews and soups as well as juices, salads, and desserts, as well as ethnically-inspired entrees such as Potato, Sauerkraut & Dill Pierogies and Sweet Potato & Pinto Bean Enchiladas. The book includes a great collection of raw bites and sides, as well as information on the wide variety of root vegetables available, including what to do with those mysterious specimens in the market such as kohlrabi, yuca, celeriac, and Jerusalem artichokes. There are also imaginative recipes that find new ways to use the more familiar parsnips, turnips, beets, and potatoes. Turn up the volume in your kitchen with these vibrant, hearty, and flavourful recipes that teach old traditional root veggies some brand new tricks! Includes 150+ recipes; full-colour throughout.

Author : Kristin Cavallari
Publisher : Rodale Books
ISBN 13 : 1623369177
Total Pages : 272 pages
Book Rating : 4.70/5 ( download)

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Download or read book True Roots written by Kristin Cavallari and published by Rodale Books. This book was released on 2018-04-03 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author Kristin Cavallari comes a cookbook that reveals what she eats every day. In Balancing in Heels, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with True Roots, Cavallari shows you that improving the way you eat doesn’t have to be difficult—a clean and toxin-free diet can and should be fun, easy, and enjoyable. She learned the hard way that dieting leads nowhere good, and that a clean lifestyle is the ticket to feeling and being healthy. So how does Kristin eat? Organic as much as possible, wild-caught fish, grass-fed beef, fresh fruits and vegetables, and nothing white—no white flour, sugar, or salt. She avoids anything heavily processed and anything that has been stripped of natural nutrients. She maintains a lifestyle free of toxic chemicals and is passionate about creating delicious and hearty food from real ingredients. She wants her food to be true, as close to its natural state as possible. Her recipes—green banana muffins, bison and veggie kabobs, and even zucchini almond butter blondies—are proof that a healthy lifestyle isn’t boring or bland. Feed yourself real food and see how much better you feel, both mentally and physically.

Author : Carla Kelly
Publisher : arsenal pulp press
ISBN 13 : 1551525895
Total Pages : 319 pages
Book Rating : 4.91/5 ( download)

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Download or read book True to Your Roots written by Carla Kelly and published by arsenal pulp press. This book was released on 2016-01-04 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once the lonely, unattractive kin of sexier, more popular produce, root vegetables (along with tubers and rhizomes) finally get the love and attention they deserve in this inventive and far-reaching vegan cookbook. Instead of heavy stews and soups—the most common uses for root vegetables, in which they play mild-mannered backup to meat-centric ingredients—author Carla Kelly lets roots, tubers, and rhizomes shine on their own in recipes that include lighter versions of those traditional stews and soups as well as juices, salads, desserts, and ethnically inspired entrees such as potato, sauerkraut, and dill pierogies and sweet potato and pinto bean enchiladas. The book includes a great collection of raw bites and sides, as well as information on the wide variety of root vegetables available, including what to do with those mysterious specimens in the market such as kohlrabi, cassava, celeriac, and Jerusalem artichokes. There's also imaginative recipes that find new ways to use the more familiar parsnips, turnips, beets, and potatoes. Be the cool cook on the block and jump on the root vegetable bandwagon before the rest of the neighborhood does with help from Carla's amazing cookbook. Full-color throughout. Carla Kelly is a vegan blogger (Year of the Vegan) and home cook. She is the author of three previous books, the most recent of which was Vegan al Fresco.

Author : Megan Smolenyak
Publisher : Kensington Publishing Corp.
ISBN 13 : 0806535520
Total Pages : 272 pages
Book Rating : 4.24/5 ( download)

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Download or read book Hey, America, Your Roots Are Showing: written by Megan Smolenyak and published by Kensington Publishing Corp.. This book was released on 2011-10-24 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed genealogist and New York Times–bestselling author reveals how she solved some of the most fascinating mysteries of family lineage. Part forensic scientist, part master sleuth, Megan Smolenyak has a unique way of digging up our historical roots. She discovered Barack Obama’s Irish ancestry—and his relation to Brad Pitt. She revealed the true story of Ellis Island’s first immigrant, Annie Moore. And she shed light on a startling link between politicians Al Sharpton and Strom Thurmond. In Hey America, Your Roots Are Showing, the “Indiana Jones of genealogy” reveals how she cracked these and other news-making cases. Along the way, she shares her own story of becoming genealogy’s celebrity face. She even explains why her name is squared (Buzzy Jackson, author of Shaking the Family Tree). Whether she's scouring websites to uncover the surprising connections between famous figures or using cutting-edge DNA tests to locate family members of fallen soldiers dating back to the Civil War, Smolenyak's historical sleuthing is as provocative, richly layered, and exciting as America itself. “Megan is a genealogist's dream, a forensic investigator who can also tell a great story.” —Sam Roberts, The New York Times

Author : Elise Chidley
Publisher : 5 Spot
ISBN 13 : 0446543071
Total Pages : 247 pages
Book Rating : 4.71/5 ( download)

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Download or read book Your Roots Are Showing written by Elise Chidley and published by 5 Spot. This book was released on 2008-10-29 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gorgeous debut romantic comedy about marriage, mistakes, and moving forward. Lizzie Buckley has a life many women dream of - a gorgeous husband, a beautiful home and darling (when they're not fighting) three-year-old twins. But ever since the birth of her children, she's had a fantasy about locking herself in her bedroom for twenty-four hours with a good book and a box of chocolates. Unfortunately, her husband James doesn't understand her feelings. And when Lizzie unburdens herself in a flaming email to her sister Janie, then hits send at the wrong moment and accidentally shoots it off to James instead, her fairytale life gets a big dose of reality. With the word "divorce" ringing in her ears, Lizzie finds herself moving out and embarking on a totally different life -- working hard to reinvent herself as a runner, a gardener, and a writer of children's books. But despite transforming her body, her neglected career, and her libido (courtesy of the local landscape gardener), Lizzie can't get over her soon-to-be ex. As Lizzie discovers, sometimes the fairytale ending is just the beginning of the real story.

Author : Nadia Smith
Publisher :
ISBN 13 : 9781912257782
Total Pages : 114 pages
Book Rating : 4.85/5 ( download)

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Download or read book True To My Roots written by Nadia Smith and published by . This book was released on 2019-07-24 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: *Previously published as How Did I Get These?* True To My Roots is the story of how I needed to explore my past in order to heal my present. As a result of many light bulb moments and studying with inspiring teachers, I began to understand that my body had been crying out for my love and attention. My hope is that my story of healing inspires you to embark on your own journey of healing and releasing the past. It's time to be true to your roots, so you can enjoy the health and well-being you deserve.

Author : Amram Eshel
Publisher : CRC Press
ISBN 13 : 1439846480
Total Pages : 861 pages
Book Rating : 4.83/5 ( download)

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Download or read book Plant Roots written by Amram Eshel and published by CRC Press. This book was released on 2013-04-17 with total page 861 pages. Available in PDF, EPUB and Kindle. Book excerpt: The decade since the publication of the third edition of this volume has been an era of great progress in biology in general and the plant sciences in particular. This is especially true with the advancements brought on by the sequencing of whole genomes of model organisms and the development of "omics" techniques. This fourth edition of Plant Roots: The Hidden Half reflects these developments that have transformed not only the field of biology, but also the many facets of root science. Highlights of this new edition include: The basics of root research and their evolution and role in the global context of soil development and atmosphere composition New understandings about roots gained in the post-genomic era, for example, how the development of roots became possible, and the genetic basis required for this to occur The mechanisms that determine root structure, with chapters on cellular patterning, lateral root and vascular development, the molecular basis of adventitious roots, and other topics Plant hormone action and signaling pathways that control root development, including new chapters on strigolactones and brassinosteroids Soil resource acquisition from agricultural and ecological perspectives Root response to stress, with chapters that address the impact of the genomic revolution on this topic Root-rhizosphere interactions, from beneficial microorganisms to detrimental nematodes Modern research techniques for the field and the lab Each chapter not only presents a clear summation of the topic under discussion, but also includes a vision of what is to be expected in the years to come. The wide coverage of themes in this volume continues the tradition that makes this work recognized as a fundamental source of information for root scientists at all levels.

Author : Megan Smolenyak Smolenyak
Publisher : Rodale Books
ISBN 13 : 1609616162
Total Pages : 290 pages
Book Rating : 4.68/5 ( download)

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Download or read book Trace Your Roots with DNA written by Megan Smolenyak Smolenyak and published by Rodale Books. This book was released on 2004-10-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by two of the country's top genealogists, this is the first book to explain how new and groundbreaking genetic testing can help you research your ancestry According to American Demographics, 113 million Americans have begun to trace their roots, making genealogy the second most popular hobby in the country (after gardening). Enthusiasts clamor for new information from dozens of subscription-based websites, email newsletters, and magazines devoted to the subject. For these eager roots-seekers looking to take their searches to the next level, DNA testing is the answer. After a brief introduction to genealogy and genetics fundamentals, the authors explain the types of available testing, what kind of information the tests can provide, how to interpret the results, and how the tests work (it doesn't involve digging up your dead relatives). It's in expensive, easy to do, and the results are accurate: It's as simple as swabbing the inside of your cheek and popping a sample in the mail. Family lore has it that a branch of our family emigrated to Argentina and now I've found some people there with our name. Can testing tell us whether we're from the same family? My mother was adopted and doesn't know her ethnicity. Are there any tests available to help her learn about her heritage? I just discovered someone else with my highly unusual surname. How can we find out if we have a common ancestor? These are just a few of the types of genealogical scenarios readers can pursue. The authors reveal exactly what is possible-and what is not possible-with genetic testing. They include case studies of both famous historial mysteries and examples of ordinary folks whose exploration of genetic genealogy has enabled them to trace their roots.

Author : Paul Dolan
Publisher : John Wiley & Sons
ISBN 13 : 047088486X
Total Pages : 242 pages
Book Rating : 4.67/5 ( download)

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Download or read book True to Our Roots written by Paul Dolan and published by John Wiley & Sons. This book was released on 2010-06-03 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: True to Our Roots sets forth the simple but powerful management principles that enabled Fetzer Vineyards under Paul Dolan to become one of America’s biggest and best-known wineries even as it was turning into a model for sustainable businesses everywhere. Today, Dolan and Fetzer are leading the California wine industry toward profound change in how wineries and grape growers preserve their environment, strengthen their communities, and enrich the lives of their employees, without sacrificing the bottom line. This is truly a management revolution in one of the most globalized, competitive industries on Earth. The principles Dolan discovered and developed at Fetzer can be applied to any business and by leaders at every level: A business is part of a much larger system A company’s culture is determined by the context created for it The soul of a company is found in the hearts of its people The future can’t be predicted, but it can be created There is a way to make an idea’s time come Filled with personal anecdotes and practical wisdom, this book offers inspiration and guidance to business managers who see the compelling need to build and grow healthy, sustainable organizations. For all readers, True to Our Roots provides both a fascinating glimpse into the California wine industry and heartening proof that business can do well by doing good.