What to Expect: Eating Well When You're Expecting

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0857201735
Total Pages : 485 pages
Book Rating : 4.37/5 ( download)

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Book Synopsis What to Expect: Eating Well When You're Expecting by : Heidi Murkoff

Download or read book What to Expect: Eating Well When You're Expecting written by Heidi Murkoff and published by Simon and Schuster. This book was released on 2010-07-15 with total page 485 pages. Available in PDF, EPUB and Kindle. Book excerpt: EATING WELL WHEN YOU'RE EXPECTING provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty, and healthy recipes that feed mum and baby well, take little time to prepare, and are gentle on queasy tummies. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn't eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby's bloodstream? I'm entering my second trimester, and I'm losing weight, not gaining - help! Is all sushi off limits? How do I get enough calcium if I'm lactose intolerant? I keep dreaming about a hot fudge sundae - can I indulge? (The answer is yes!)

The I Love My NutriBullet Recipe Book

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1440592098
Total Pages : 240 pages
Book Rating : 4.96/5 ( download)

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Book Synopsis The I Love My NutriBullet Recipe Book by : Britt Brandon

Download or read book The I Love My NutriBullet Recipe Book written by Britt Brandon and published by Simon and Schuster. This book was released on 2015-10-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious smoothie recipes for ultimate health! Get ready to find even more reasons to love your NutriBullet! This recipe book offers 200 delicious smoothies created specifically for your favorite kitchen appliance. You'll learn how to use your NutriBullet to create nutrient-rich smoothies that help you meet all of your wellness goals, including: Cleansing and detoxing your body Promoting heart health Boosting your brain function Shedding excess pounds Organized by health benefit, each chapter gives you a tasty and nutritious blend of fruits and vegetables that will keep you feeling full throughout the day. Whether you're looking to increase your energy, stimulate weight loss, or improve your skin, you'll transform your body from the inside out with these nourishing NutriBullet recipes!

What to Expect: Eating Well When You're Expecting, 2nd Edition

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Author :
Publisher : Workman Publishing Company
ISBN 13 : 1523501391
Total Pages : 401 pages
Book Rating : 4.97/5 ( download)

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Book Synopsis What to Expect: Eating Well When You're Expecting, 2nd Edition by : Heidi Murkoff

Download or read book What to Expect: Eating Well When You're Expecting, 2nd Edition written by Heidi Murkoff and published by Workman Publishing Company. This book was released on 2020-08-18 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat well––for two! “Once again, What to Expect Delivers! Heidi’s go-to guide takes the guesswork out of feeding yourself and your baby, serving up a healthy and realistic plan to fit every lifestyle and eating style. It’s eating for two made easy, fun… and delicious.”––Joy Bauer, MS, RD, CDN, best-selling author, host of NBC’S Health and Happiness, and nutrition expert for the Today show This brand new edition of America’s pregnancy food bible covers it all through those nine months of baby-making and beyond: the latest facts on superfoods, food trends, food safety. Foods to chow down on, foods (and drinks) to limit, and those to cut out altogether. Realistic, body-positive advice and savvy strategies on how to eat well when you’re too green to come face-to-fork with broccoli. Or too bloated to eat at all. Or on the run. Or on the job. Whether you’re a red-meat eater or a vegan, a carb craver or a gluten-free girl, a fast-foodie or a slow cooker. Whether you’re hungry for nutritional facts (which vitamins and minerals the pregnant body needs and where to find them), or just plain hungry. Plus, how to put it all together, easily and tastily, with dozens of practical tips and 170 recipes that are as delicious as they are nutritious, as easy to love as they are to make. Answers to all questions: Do I have to skip my morning latte––or afternoon energy drink? I’m too sick to look at a salad, never mind eat one––do I have to? How do I get enough calcium if I’m lactose intolerant? Help! I’m entering my second trimester, and I’m losing weight, not gaining. What can I do? I’ve never been a big water drinker, and now I’m supposed to down 10 8-ounce glasses a day! How? Turns out it’s twins––do I have to eat twice as much?

Tropical Temptation

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Author :
Publisher : CreateSpace
ISBN 13 : 9781505717877
Total Pages : 448 pages
Book Rating : 4.76/5 ( download)

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Book Synopsis Tropical Temptation by : Isla Dean

Download or read book Tropical Temptation written by Isla Dean and published by CreateSpace. This book was released on 2015-04-18 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Isla Dean brings you three stories from the Tropical Temptation collection: Hidden Harbor Dallas Black has been in hiding from the paparazzi and will do whatever it takes to protect his peace. But things are about to change when a hurricane unearths secrets between him and the sexy stranger next door. Will he sacrifice his life at Hidden Harbor for entertainment news producer Eve Edwards, or will he risk losing her forever? Pacific Passion Spirit, independence, and imagination have all driven Alexa Black-of the famous Black family-to live her dreams as a filmmaker. But when those dreams start to shatter, her past appears in the form of Cade McGinnis when he rescues her from the Pacific Ocean just off the coast of Kauai where they first met as sixteen-year-olds. Sapphire Sea Christmas in Kauai wasn't on the menu until Lilli Roberts was fired from her job. A fiercely focused budding chef in Manhattan, she finds herself convinced by the charming Grant McGinnis to take over as head chef of his pub on Kauai.

One Spring Night

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Author :
Publisher : Isla Dean
ISBN 13 : 098641428X
Total Pages : 77 pages
Book Rating : 4.82/5 ( download)

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Book Synopsis One Spring Night by : Isla Dean

Download or read book One Spring Night written by Isla Dean and published by Isla Dean. This book was released on 2016-04-05 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: From #1 bestselling author Isla Dean comes the third novella in the One Night Collection, ONE SPRING NIGHT. Mystery writer, Kara Keaton, moved to small town Stonebridge to start her life over after her husband’s death. Between writing, renovating the hundred-year-old home she purchased, and trying to figure out how to keep the plants in her greenhouse alive, she stays busy. But not so busy that she doesn’t enjoy her daily visits to the Plumber’s Pub where the cheer of the town rings long and loud. And it certainly isn't a hardship to watch the stoic and sexy Ben Roberts behind the bar. The steadiest of the siblings, Ben's love and pride in being part of his family's pub is palpable. He's a straight-shooter--when it's important--with a strong stature and golden eyes that show darker hints of what runs deep within him. And from the day he meets the mysterious Kara, he’s a man who knows what he wants. He just hasn't found a way into her world. Yet. With a spring storm barreling through the quaint New England town, Kara begins to let down her guard, and starts to understand that her heart truly is ready to love again. SPECIAL NOTE TO READERS: Each book in the One Night Collection is a standalone novella, featuring new characters with a story all their own, that takes place over the course of one night. The exception to this is One Summer Night (coming summer 2016!) which features a fun roundup of all the main characters in the collection as they come together for a fabulous Fourth of July celebration. One Night CollectionONE AUTUMN NIGHTONE WINTER NIGHTONE SPRING NIGHTONE SUMMER NIGHT (coming summer 2016) *REVIEWS*Praise for Isla Dean"Rich, expansive imagination…the stories seem to flow through her." Sierra Star Praise for One Autumn Night“The heroine has a ton of spunk and spirit.” Smexy Books "Escapism at its finest…Isla Dean does it again." L.L., Writer Praise for Valor In Darkness“The perfect travel companion. Isla Dean weaves a story of love in a small town like no other.” Wayfare Magazine Praise for Sapphire Sea"A lyrical delight all your senses will enjoy." Angelo Pizelo, contributing author of Peaceful Earth

Canning and Preserving

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1507214626
Total Pages : 240 pages
Book Rating : 4.26/5 ( download)

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Book Synopsis Canning and Preserving by : Adams Media

Download or read book Canning and Preserving written by Adams Media and published by Simon and Schuster. This book was released on 2020-09-22 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace self-sufficiency with this simple guide to canning and preserving all your favorite foods—including fruits, veggies, and more! Learn how to become more self-reliant by canning and preserving your own delicious foods. From fruits and veggies to pickles, meats, and more, Canning and Preserving is your guide to jarring your own food and storing for later use. Including 140 simple, easy recipes, plus tips and tricks for making all kinds of meals with your creations, this book will have you bulking up your pantry or freezer in no time!

The I Love My NutriBullet Bundle

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1507206836
Total Pages : 480 pages
Book Rating : 4.36/5 ( download)

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Book Synopsis The I Love My NutriBullet Bundle by : Britt Brandon

Download or read book The I Love My NutriBullet Bundle written by Britt Brandon and published by Simon and Schuster. This book was released on 2017-12-05 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people have changed the way they eat—and live—thanks to the NutriBullet. Now, you can treat yourself to the most delicious, healthiest recipes with The “I Love My NutriBullet” Collection! Inside, you’ll learn how to use your NutriBullet to create nutrient-rich smoothies with: The “I Love My NutriBullet” Recipe Book The “I Love My NutriBullet” Green Smoothies Recipe Book Whether you’re looking to increase your energy, stimulate weight loss, or improve your skin, you’ll transform your body from the inside out with these nourishing NutriBullet recipes! *This collection is unofficial and unauthorized. It is not authorized, approved, licensed, or endorsed by NutriBullet, LLC. NutriBullet is a registered trademark of Homeland Housewares, LLC.

Cultivars of Woody Plants:

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Author :
Publisher : TCR Press
ISBN 13 :
Total Pages : 131 pages
Book Rating : 4./5 ( download)

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Book Synopsis Cultivars of Woody Plants: by : Laurence C. Hatch

Download or read book Cultivars of Woody Plants: written by Laurence C. Hatch and published by TCR Press. This book was released on 2015-02-28 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume covers 335 cultivars of Lavandula (lavender), 65 cultivars of Laurus (laurel) as well as many Lantana, Leucophyllum, Leiophyllum, Lespidiza, Leucothoe, Ligustrum (privet), Lindera, Liquidambar (sweetgum), Liriodendron, and Lithocarpus. We hope you find our descriptions and history useful, clear, unrivaled for detail, and most of all important in your sharing, selling, and teaching about great garden plants. Hatch's Cultivars of Woody Plants has been developed over 35 years by leading horticultural taxonomist Larry Hatch and now covers more than 2100 pages. Genera and species are sold as separate volumes due to size of photos and data.

Scribner's Monthly

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Author :
Publisher :
ISBN 13 :
Total Pages : 1064 pages
Book Rating : 4.19/5 ( download)

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Book Synopsis Scribner's Monthly by :

Download or read book Scribner's Monthly written by and published by . This book was released on 1920 with total page 1064 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Century

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Author :
Publisher :
ISBN 13 :
Total Pages : 922 pages
Book Rating : 4.02/5 ( download)

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Book Synopsis The Century by :

Download or read book The Century written by and published by . This book was released on 1920 with total page 922 pages. Available in PDF, EPUB and Kindle. Book excerpt: