Transform My Tude In 30 Seconds

Author : Dr. Inspire
Publisher : Dorrance Publishing
ISBN 13 : 1685379060
Total Pages : 159 pages
Book Rating : 4.63/5 ( download)

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Download or read book Transform My Tude in 30 Seconds written by Dr. Inspire and published by Dorrance Publishing. This book was released on 2023-12-05 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the Book 1. Are you overwhelmed, depressed, anxious, bored, an addict, grumpy, searching, wondering, longing, clueless, or do you have a feeling of emptiness? 2. Maybe you're none of these and you are just looking for a way to flex and stretch your mind? 3. This book will aid in all of the above and then some. This book will also exercise your brain causing it to flex and stretch. 4. In as little as a “Thirty Second Tip” received, your life can be changed for an eternity. 5. This book is great for parties as well. 6. You must read this aloud for full effect when you’re alone or with a group of people to challenge your brain muscles and signals. Who can flex and stretch their brain the most and whose brain is the biggest? 7. The life-changing application can change your life for an eternity and aid you in finding your particular design in this world. The benefits are eternal soul saving and by far outweigh the side effects. Higher vibrations to inspire.

Author : Robert C. Worstell
Publisher : Lulu.com
ISBN 13 : 1387055453
Total Pages : 600 pages
Book Rating : 4.56/5 ( download)

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Download or read book How to Change Your Life in 30 Seconds - Compleat written by Robert C. Worstell and published by Lulu.com. This book was released on 2017-07-07 with total page 600 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's the secret in 3 steps: 1. Suspend disbelief as you read the following: 2. ""We Become What We Think About."" - Earl Nightingale 3. Then, decide that it's true. Now, the rest of your life, you'll be testing this for yourself. You may be asking questions like these: - Can you actually change what you think about? - Do positive thoughts create a positive personal environment? - By being critical of anything or anyone around you actually improve conditions? - Is your health affected by negative thinking? You'll find continuing instances of how this is true and how it might not be. You'll be "haunted" by this singular thought, although the results will help you awake with fresh inspirations about how to live your life even better than you are now. This Compleat edition contains Nigtingale's complete philosophy, compiling all the articles from the five individual parts of this series, about a year's worth of daily study and inspiration. Get Your Copy Now.

Author : Mark Kistler
Publisher : Hachette UK
ISBN 13 : 0738218634
Total Pages : 176 pages
Book Rating : 4.32/5 ( download)

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Download or read book You Can Draw It in Just 30 Minutes written by Mark Kistler and published by Hachette UK. This book was released on 2017-06-20 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sharpen your pencils and open your sketchbook; your teacher is waiting."--Boston Globe Emmy Award-winning and longtime PBS host Mark Kistler is back with You Can Draw It in Just 30 Minutes, the sequel to his hugely popular You Can Draw in 30 Days. Take a 30-minute creativity break and be amazed at what you accomplish! Learn to draw 25 different everyday objects--each completed in just half an hour--with step-by-step illustrations and friendly, personality-filled instructions for each lesson. Inside you'll find: Fun "art hacks": Drawing shortcuts (such as tracing handy objects) make you more productive and efficient in your drawing. Blueprints for quick drawings: You'll learn to find the simple shapes within complex-appearing objects. Long-term techniques: The skills you gain along the day in the individual lessons can be used in more detailed, longer projects. Hundreds of variations: More cartoonish? More realistic? The drawings can be modified for a new work of art every time. In 30 minutes, you'll have a finished drawing. Pick up your pencil and begin today!

Author : Stanley Rosenberg
Publisher : North Atlantic Books
ISBN 13 : 1623170257
Total Pages : 296 pages
Book Rating : 4.57/5 ( download)

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Download or read book Accessing the Healing Power of the Vagus Nerve written by Stanley Rosenberg and published by North Atlantic Books. This book was released on 2017-12-19 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms—from anxiety and depression to migraines and back pain—indicates a lack of proper functioning in the vagus nerve. Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury and trauma. Additionally, by exploring the link between a well-regulated vagus nerve and social functioning, Rosenberg’s findings and methods offer new hope that by improving social behavior it is possible to alleviate some of the symptoms at the core of many cases of autism spectrum disorders. Useful for psychotherapists, doctors, bodyworkers, and caregivers, as well as anyone who experiences the symptoms of chronic stress and depression, this book shows how we can optimize autonomic functioning in ourselves and others, and bring the body into the state of safety that activates its innate capacity to heal.

Author : Svastham Healthcare
Publisher : Svastham 24/7
ISBN 13 :
Total Pages : 896 pages
Book Rating : 4./5 ( download)

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Download or read book CHO - Model Question Paper (Part 9) - 2024 written by Svastham Healthcare and published by Svastham 24/7. This book was released on 2024-01-08 with total page 896 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Milton Joseph Rosenau
Publisher :
ISBN 13 :
Total Pages : 1504 pages
Book Rating : 4.60/5 ( download)

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Download or read book Preventive Medicine and Hygiene written by Milton Joseph Rosenau and published by . This book was released on 1927 with total page 1504 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author :
Publisher :
ISBN 13 :
Total Pages : 36 pages
Book Rating : 4.47/5 ( download)

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Download or read book Approach written by and published by . This book was released on 1982 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The naval aviation safety review.

Author : Svastham Healthcare
Publisher : Svastham Healthcare
ISBN 13 :
Total Pages : 2128 pages
Book Rating : 4./5 ( download)

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Download or read book EXAMPLER NORCET 2021 – PART 3 written by Svastham Healthcare and published by Svastham Healthcare. This book was released on 2021-04-10 with total page 2128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Books prepared as per NORCET, AIIMS, RRB, ESIC, DSSSB, JIPMER, PGIMER, GMERS, COH-GUJARAT etc. 9999+ Practice MCQs with|without Rationals FAQs & IMP Topics are Covered Highly Successful Team Chosen Contents Also Available in English, Gujarati & Hindi

Author : Tameichi Hara
Publisher : Naval Institute Press
ISBN 13 : 1612513743
Total Pages : 222 pages
Book Rating : 4.44/5 ( download)

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Download or read book Japanese Destroyer Captain written by Tameichi Hara and published by Naval Institute Press. This book was released on 2011-08-15 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: This highly regarded war memoir was a best seller in both Japan and the United States during the 1960s and has long been treasured by historians for its insights into the Japanese side of the surface war in the Pacific. The author was a survivor of more than one hundred sorties against the Allies and was known throughout Japan as the "Unsinkable Captain." A hero to his countrymen, Capt. Hara exemplified the best in Japanese surface commanders: highly skilled (he wrote the manual on torpedo warfare), hard driving, and aggressive. Moreover, he maintained a code of honor worthy of his samurai grandfather, and, as readers of this book have come to appreciate, he was as free with praise for American courage and resourcefulness as he was critical of himself and his senior commanders.

Author : Meb Keflezighi
Publisher : Rodale
ISBN 13 : 1623365473
Total Pages : 210 pages
Book Rating : 4.79/5 ( download)

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Download or read book Meb For Mortals written by Meb Keflezighi and published by Rodale. This book was released on 2015-04-07 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: With his historic win at the 2014 Boston Marathon, Meb Keflezighi cemented his legacy as one of the great champions of long-distance running. Runners everywhere wanted to know how someone two weeks away from his 39th birthday, who had only the 15th best time going into the race, could defeat the best field in Boston Marathon history and become the first American man to win the race in 31 years. Meb For Mortals describes in unprecedented detail how three-time Olympian Keflezighi prepares to take on the best runners in the world. More important, the book shows everyday runners how to implement the training, nutritional, and mental principles that have guided him throughout his long career, which in addition to a 2014 Boston Marathon win includes an Olympic silver medal and the 2009 New York City Marathon title.