Train Your Way To Financial Fitness

Author : Shannon McLay
Publisher : Greenleaf Book Group
ISBN 13 : 1938416961
Total Pages : 144 pages
Book Rating : 4.65/5 ( download)

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Download or read book Train Your Way to Financial Fitness written by Shannon McLay and published by Greenleaf Book Group. This book was released on 2014-09-09 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: After accomplishing her own successful weight loss journey, financial planner Shannon McLay realized that while there are a number of resources available to people who want to become physically fit, there are far fewer for those looking to become financially fit. Many personal finance books tend to put the cart before the horse when it comes to financial planning, prompting McLay to ask, “How can you discuss retirement or investment options, when you don’t have any money to begin with?" Most people don’t even know what financial fitness looks like, let alone how to achieve it. We can measure and weigh ourselves to quantify physical health, but how do we evaluate our financial health? McLay, an advisor who works with individuals everyday on their financial health, has created an innovative quiz to help you learn whether you’re “financially skinny,” financially fat,” or “financially fit.” From there, she provides exercises and advice to help you achieve, or sustain, a financially fit lifestyle. As with physical health and fitness, financial fitness is a goal that anyone can achieve. The journey is very similar: you need a plan and the right tools to accomplish your goals. This book will give you the resources you need along your journey to financial fitness, all you have to do is follow it just like any other training.

Author : Phil Sgangarella
Publisher : Jarhro Publishing
ISBN 13 : 9780646996400
Total Pages : 190 pages
Book Rating : 4.01/5 ( download)

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Download or read book Finfit written by Phil Sgangarella and published by Jarhro Publishing. This book was released on 2019-02 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you decide to lose weight, you go on a diet and hit the gym. But what if it's your finances that are out of shape? If debt and empty savings accounts are weighing you down like a flabby midsection, how do you get financially fit? FinFit: Your Ultimate Financial Fitness Training Guide is the personal trainer your money needs.

Author : Marshall Loeb
Publisher : Crown Currency
ISBN 13 : 0609504282
Total Pages : 290 pages
Book Rating : 4.84/5 ( download)

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Download or read book 52 Weeks to Financial Fitness written by Marshall Loeb and published by Crown Currency. This book was released on 2001-03-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Weeks to Financial Fitness is your personal financial trainer -- a friendly and authoritative expert that will guide you week by week to manage your finances and make your money grow. In the current frenzied market it's hard to know whom to turn to for solid advice. Into this void steps the calm presence of Marshall Loeb, personal finance pioneer and former editor of two of the most successful magazines in history, Fortune and Money. Personal finance and investments are a lot like doing exercise. Few of us are happy with our finances or our physiques. For many people, just getting started on a fitness program is the hardest part. But once you begin, you marvel at how easy it is and wonder how you ever did without it. Marshall Loeb's program for financial fitness, like any good exercise program, starts simply and moves gradually to heavier lifting, boosting your confidence as you move forward. Not only will you learn how to budget your accounts and get your insurance in order, but you'll also have a strong enough background to choose the investments that are right for you (stocks, bonds, or mutual funds) and the know-how to pick a financial planner and get the most out of his or her services. No matter what kind of financial shape you're in, Marshall -- week by week -- carefully brings you to the next level. 52 Weeks to Financial Fitness tells you everything you need to know to become financially fit. With its comprehensive coverage and ease of use, the book will serve as your practical financial guide. Some examples: * Week 2: Ten ways to boost your savings. * Week 7: Design a realistic family budget with Marshall's three-stage method. * Week 11: Thirteen ways to cut your taxes this year. * Weeks 18 and 19: Get your debt under control and design a sensible borrowing plan. * Week 22: Start investing profitably in stocks. * Week 23: Look into investing in bonds. * Week 33: Cut the cost of your car insurance without cutting your coverage. * Week 46: Calculate and save what you will need to retire comfortably and without worry.

Author : Courtney Carroll
Publisher : iUniverse
ISBN 13 : 9781475942262
Total Pages : 216 pages
Book Rating : 4.65/5 ( download)

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Download or read book The Financial Fitness Blueprint written by Courtney Carroll and published by iUniverse. This book was released on 2012-08-02 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thought provoking, engaging and to the point! The Financial Fitness Blueprint addresses the importance of taking responsibility for our financial lives. For those serious about escaping the rat race and taking charge of their money, this book is a must read! Author Courtney Carroll draws upon stories from his life and the lives of others so you can benefit from established principles of finance. By following a few simple disciplines on a daily basis, such as saving more, spending less, protecting and investing your money wisely, you can avoid the financial mistakes made by the majority in society and create a financially fit future. Written for individuals seeking financial freedom, this guidebook will help you: Avoid the financial pitfalls and credit traps that have gotten so many into trouble; Earn reasonable and consistent returns on your investments and protect your money from loss; Reduce expenses and secure your retirement by paying yourself first; Use life insurance to secure your families future wealth Carroll explores three primary vehicles for wealth creationbusiness ownership, stocks and real estate investingand shares his views as to which vehicle he believes is best suited for achieving financial fitness Working professionals and students at any level will benefit from reading The Financial Fitness Blueprint, as it teaches you how to develop the habits and behaviours needed to achieve financial success.

Author : Joe Friel
Publisher : Ulysses Press
ISBN 13 : 1569755620
Total Pages : 178 pages
Book Rating : 4.24/5 ( download)

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Download or read book Total Heart Rate Training written by Joe Friel and published by Ulysses Press. This book was released on 2006-11 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: TRAIN SMARTER WITH THE NEWEST HIGH-TECH HEART RATE MONITORS Whether you are just starting a fitness program or are an experienced athlete, you can greatly benefit from paying attention to your heart rate during exercise. Heart rate serves as a window into the body, giving you minute-to-minute feedback on your physical condition based on all the factors affecting it—exercise intensity, diet, temperature, humidity, altitude, fatigue, and more. Total Heart Rate Training explains: •Heart function during exercise •How heart rate monitors work •Simple ways to use a heart rate monitor •Advanced heart rate training techniques With Total Heart Rate Training, you can design a personalized program that practically guarantees you’ll achieve your fitness goals. You’ll be able to determine the precise and optimal heart rate for each day’s workout by using your heart rate monitor to keep you on target. It’s like having a personal trainer telling you when to go harder and when to back off. This book also shows how powermeters and accelerometers enable you to compare your body’s input, as measured by heart rate, with its output-power or pace. It’s a combination that allows you to train at your peak for that competitive edge.

Author : Austin Fraley
Publisher : Independently Published
ISBN 13 : 9781729170021
Total Pages : 336 pages
Book Rating : 4.21/5 ( download)

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Download or read book The Big Book of Weight Training for Women Over 50: Everything You Need to Know to Feel Great, Look Amazing, Live the Life You've Always Wanted, & Kick written by Austin Fraley and published by Independently Published. This book was released on 2018-10-24 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a woman over 50 who is wanting to look and feel like a million bucks? If so then The Big Book Of Weight Training For Women Over 50: Everything You Need To Know To Feel Great, Look Amazing, Live The Life You've Always Wanted, & Kick Butt After 50 For Women is just the book for you. In The Big Book Of Weight Training For Women Over 50: Everything You Need To Know To Feel Great, Look Amazing, Live The Life You've Always Wanted, & Kick Butt After 50 For Women you will learn everything that you need to know to completely transform your figure, energy, mood, and life through the power of weight training. Just listen to what others have to say about the methods described within!

Author : Diana E. Young
Publisher :
ISBN 13 :
Total Pages : 218 pages
Book Rating : 4.51/5 ( download)

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Download or read book Financial Fitness for Beginners written by Diana E. Young and published by . This book was released on 2011 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Diana E. Young
Publisher : Lulu.com
ISBN 13 : 0557790190
Total Pages : 235 pages
Book Rating : 4.97/5 ( download)

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Download or read book Financial Fitness for Beginners - A 12-Week Training Program (Canadian Edition) written by Diana E. Young and published by Lulu.com. This book was released on 2010-12-13 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Financial Fitness for beginner by Diana E. Young

Author : Lorayne Fiorillo
Publisher :
ISBN 13 : 9781891984129
Total Pages : 398 pages
Book Rating : 4.28/5 ( download)

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Download or read book Financial Fitness in 45 Days written by Lorayne Fiorillo and published by . This book was released on 2000 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: This interactive guide gives busy people a quick, no-nonsense way to build a lean, mean portfolio any time they have a few spare moments.

Author :
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.03/5 ( download)

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Download or read book 101 Ways to Financial Fitness written by and published by . This book was released on 2007 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: