Top 10 Tips For Holistic Anti Aging

Author : Lilibeth Andre
Publisher :
ISBN 13 : 9780985583675
Total Pages : 122 pages
Book Rating : 4.73/5 ( download)

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Download or read book Top 10 Tips for Holistic Anti-Aging written by Lilibeth Andre and published by . This book was released on 2018-07-27 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the result of 40 years of learning from personal experience, practice, study and ongoing exploration into how the body works. It presents simple and natural choices that can best improve our body function. A good working body not only performs best but looks better too. In these pages you will find the author's best tips to help the body, work, feel and look better. She presents distilled experience to offer an essential understanding as a solid base for optimum good health. This understanding enables a positive effect inside and reflects in a youthful appearance on the outside. With consideration to our body, mind and spirit connection, these tips, basic as they are, guide us to a better perception of fundamental holistic health. Understanding these complete and simplified aspects of health and well-being sheds light on the importance of looking at all areas of health. This outlook is key when we want to avoid those aspects that stress us and cause us to age prematurely. These Top 10 Tips for Holistic Anti-aging are a quick guide to rejuvenate ourselves from the inside out. The tips are essential for holistic health and rejuvenation, and we all want that.

Author : Rosi Thomas
Publisher : CreateSpace
ISBN 13 : 9781500156138
Total Pages : 340 pages
Book Rating : 4.32/5 ( download)

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Download or read book The Ultimate Guide to Antiaging - Look 10 Years Younger in 10 Weeks written by Rosi Thomas and published by CreateSpace. This book was released on 2014-11-13 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Guide to Antiaging - Look 10 Years Younger in 10 WeeksThe inside story from an ex-nurse on antiaging diet strategies and antiaging tips for skincareThe message at the very heart of the book is this - that our skin is the mirror of our overall health, and the only way to keep your skin looking radiant, regenerated and relaxed is from the inside out, not from expensive anti ageing creams which only temporarily mask the problems of ageing, rather like papering over the cracks in a wall.It is pointless wasting your hard-earned cash on expensive lotions and potions to plaster on top of dull, lifeless or poorly nourished skin, because as you have now covered up the blemish you are blind to the rot that continues to eat away underneath. This is the most important fundamental concept of good skincare.Not all of the subject matter in this book is new, however its approach is inspirational, showing you not only what and how, but also why - information often given scanty consideration in other books and publications relating to antiaging and skincare, but which level of understanding is crucial to your long-term success.You will discover:*The fascinating world that is your skin, and what makes it tick - information that is crucial to you making an informed decision about any aspect of your lifestyle/antiaging skincare*How and Why wrinkles develop in your once flawless skin, and 15 major factors (there could be one or two you hadn't thought of) that can accelerate the rate of your skin's natural aging process by as much as 100%. If this doesn't shock you into action then nothing will!*NICHE SECRET REVEALED! The one underlying issue which is the fundamental key to all your health and beauty issues - the holistic link between every system and organ in your body that affects both your health and looks at the most fundamental level. Address this and everything else will fall into place. Want to know what it is? You will find the answer in Section One...*The underground world of Free Radicals clearly explained: how the ensuing state of emergency in your body leaves the pathways to aging and disease wide open, and how the power to break this chain of destruction lies in your hands and your hands alone. Discover lots of antiaging tips and antiaging diet strategies to help you do this *How the 4 most compelling emotions of women with regard to their looks are shamelessly exploited by large skincare companies, whose clever advertising cons them into buying products that - for a very specific reason which you'll later discover - cannot possibly do what they claim. Read Section Two to find out why...*The frightening truths behind botox and cosmetic surgery - how they can become an obsession, a lifetime's commitment. And for what? Discover the answer to this in Section Two...*How chemicals used in oven cleaners and anti-freeze are turning up in organic skincare - and how instead, you can boost your skin's natural properties to tighten and tone from within*NICHE SECRET REVEALED! Why applying daily moisturizer can actually be a death sentence for your skin (this is not what you think, and is intended to slightly agitate your ideas about skincare and antiaging!)*The truth about what's in most of the processed and packaged food you buy, and what big-brand food companies don't tell you about their so-called "healthy" products in the name of profit. Over time these will seriously damage both your health and the integrity of your skin. Discover dozens of antiaging diet tips to help support your skin from the inside*Those foods that are the lifeline of young, beautiful and supple skin - together with a host of ideas and suggestions as to how you can easily incorporate them as a "quick fix" in your everyday routine*Exactly what you need to do to future-proof your skin and turn that ageing process belly-up:- Beautiful results in a matter of weeks Beautiful skin that will last a lifetime

Author : Leanne Bermuda
Publisher :
ISBN 13 : 9781521161067
Total Pages : 46 pages
Book Rating : 4.62/5 ( download)

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Download or read book 5 Steps to a Younger You written by Leanne Bermuda and published by . This book was released on 2017-04-27 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Looking for Natural Anti-Aging Home Remedies? Are you suddenly at a loss as to what to do when you realize your skin has changed? Are you spending a bomb on wrinkle creams and treatments seeing little to no effect? Do people tell you that you look older than your age? Are you afraid of needles? If you answer yes to all the above, this book is right for you! What this book is about: The logic behind aging - why some people don't crack and why you do Five simple steps that you can use immediately which are inexpensive and yet works for your health at the same time 10 DIY Recipes to make your own chemical-free and natural wrinkle creams and anti-aging skincare remedy Contains a list of anti-aging foods that you should be eating as part of your anti-aging diet How to choose your anti-aging skincare and makeup Natural anti-aging tips The best part is, all these are facts that have been backed up by research and journal articles so it is a guarantee that it works!Hurry and grab your copy today!

Author : Doctor Eliza Parker
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781987766233
Total Pages : 52 pages
Book Rating : 4.37/5 ( download)

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Download or read book The Best 19 Natural Home Remedies for Anti-Aging written by Doctor Eliza Parker and published by Createspace Independent Publishing Platform. This book was released on 2018-04-12 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Best 19 Natural Home Remedies for Anti-Aging: The Purchase of Step by Step Guide in reducing the appearance of line and wrinkles on your skin without side's effects plus other vital tips. Do you want to look younger and supple than you are looking now? Are you ashame comparing your facial look with that of your friends? Are you tired of using chemical products for anti-aging that gives you no positive feedback? Are you considering getting the best natural home remedies for anti-aging? Here comes the tested and guaranteed best 19 natural home remedies for anti-aging you desire without sides effect. This thorough and detailed guide in this book is met to direct you on how to make your skin smoother, softer and brighter like that of a youthful age. These and many more are carefully considered in this book. Scroll up to download this book by clicking Buy Now!

Author : Brad Devargas
Publisher :
ISBN 13 :
Total Pages : 84 pages
Book Rating : 4.17/5 ( download)

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Download or read book Seeking The Fountain Of Youth written by Brad Devargas and published by . This book was released on 2021-05-06 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this set, you get 3 books by different authors. The first book explains why natural skincare is better and gives recipes for things you can easily make at home. Different skin types are addressed by listing the best ingredients for the type and giving a recipe to resolve a common major problem to the type. Helpful general tips on care for the types are also included. Sensitive, acne, and wrinkle-prone skin are covered in addition to dry, oily, and combination skin. The section of creating a home spa center around getting a hot tub and designing a peaceful haven for yourself. If you can't afford this, there are also some lower-cost ideas you can use to help make what space you can carve out special, even though the author includes these as part of the hot tub spa experience. The next book starts with the importance of a good diet. This book focuses on developing a healthy way of life by developing good habits, reducing bad habits, looking at your life with a positive focus, and taking ownership of your life. While the author is successful at emphasizing key ideas we need to embrace and sometimes has fleshed out sections for how to accomplish them, she sometimes doesn't delve deep enough. You will be left with some suggestions to act on immediately as well as ideas you'll have to research elsewhere to implement. It's an interesting read with some beautiful ideas coming from things you don't necessarily think of as beauty treatments, but could nevertheless create a more beautiful you. The last book gives you anti-aging suggestions. As the author points out, some of these you may be aware of but don't actually do. She organizes the tips into categories and typically includes why/how it is good for you. Some of the more difficult tips, like getting a good night's sleep, have suggestions on how to implement them. There are times I wanted more information, but it's a tip book, not a complete manual, so it's not a big problem. You may find yourself having to go elsewhere, but this is a decent starting point.

Author : Diane Culik
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781506015491
Total Pages : 0 pages
Book Rating : 4.92/5 ( download)

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Download or read book How to Live To 100 - written by Diane Culik and published by Createspace Independent Publishing Platform. This book was released on 2015-01-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This eBook provides a guide to living to be 100 years or older, but that's only half of the goal. The other half is to feel young and healthy as you age. After all, what good is growing old if you are not healthy, vibrant and having fun doing it? The emphasis will be on proven secrets and tips I have learned over the years that will really help you avoid some of the landmines and take advantage of what we do know as far as extending your life and staying healthy and happy. We will list the top 10 dos and the top 10 don'ts, and for each give a list of facts, and then a discussion. Some chapters will also include an extra helpful tips section with additional information.So, in this book we will talk about the topic of aging, and look at what's happened to people as they have tried to stay healthy and active as long as possible. I put together a list of a number of things that people should look at and do or not do as they go about their daily lives. I will go through them, and you may love me or hate me at the end of this. I am warning you, because I've got some things that I don't think are controversial but a lot of people might, so we will go through them, and then you can decide for yourself.The How to Live to 100 Guidebook will show you, help you, explain, reveal, teach you, and give you the ability to: 1. Know the top 10 things you should be doing for your health 2. Know the top 10 things you should not do if you want to stay healthy 3. 43 more anti-aging tips to think about 4. Know Two vitamins you really need to be taking 5. Know the power of Fruits and vegetables 6. Know why the microwave is not good for you at all 7. Why salt and water are crucial for you and what kinds of salt and water 8. Feel Better - doing these things could help you feel much better 9. Feel Peace of mind of knowing you have invested in a healthy future for yourself 10. Achieve cleanliness by detoxification of the body 11. Strange news about a mouse getting younger! What does the future maybe hold for us? 12. And a lot more! This book recommends specific things you can do immediately to feel better and improve your health. It contains valuable health secrets and pointers you should know about if you suffer from any of these conditions. Pick up your copy today!

Author : Rachel Knight
Publisher :
ISBN 13 : 9781521169087
Total Pages : 126 pages
Book Rating : 4.8X/5 ( download)

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Download or read book 46 Anti-Aging Skincare Secrets written by Rachel Knight and published by . This book was released on 2017-04-27 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to eliminate wrinkles and target premature aging with effective, proven methods. Find out everything you need to know about reversing the signs of aging, from an expert in clinical research. If you're confused about which anti-aging 'miracles' actually work, this book will explain how to achieve genuine results. "46 anti-aging skincare secrets" will explain how ingredients like collagen, retinol, vitamin E, biotin, omega three and metrixyl can be used to protect against premature aging. Know which supplements, foods, exercises, drinks, tools and skin creams to add to your skincare regime so that you're not wasting your money. Use the most powerful natural ingredients available to make your own effective face masks, and scrubs. Whatever your budget, there's something you can try, with every piece of advice based on evidence. There's even a copper-infused pillowcase that's been proven to stimulate collagen growth and reduce wrinkles whilst you sleep. What can be easier than that? Here Is A Preview of What You'll Learn... Learn how to eliminate and prevent deep wrinkles, fine lines, jowls and a sagging neck Discover techniques to tone facial muscles, boost the circulation, and tighten and regenerate sagging skin Increase your skin collagen and elastin density from the inside out with the top 7 superfoods and supplements Find out the top causes of accelerated aging, and how you can prevent them Save money on ineffective products and watch your skin regenerate using homemade recipes using natural ingredients like green tea, greek yoghurt, blueberries, and white wine vinegar. Just as importantly, understand why they work Learn about the latest at-home laser-light technology, electro-muscle stimulation and novel devices See how to tell which products or ingredients have been scientifically tested, and which ones may be relying on the placebo effect Reverse the Signs of Aging Today With These Powerful Homemade Remedies: Skin brightening lemon and greek yoghurt face mask and scrub Blueberry and oatmeal anti-oxidant scrub Facial and neck muscle tightening routine Purifying tea tree and menthol anti-bacterial steam And Many More Effective Remedies! Download your copy today! Take ten years off your face with healthy science-backed steps, and download this book for a limited time price of only $2.99!Download your copy of '46 Anti-Aging Skincare Secrets' to learn effective, simple and easy tips to start seeing results almost immediately. Check Out What Others Are Saying... "It was really refreshing to read about beauty from a scientific perspective. We so often don't question claims made by the beauty industry, this book gives you clear instructions for how to do this for yourself. Having these tools is even more useful than being told by an expert their opinion on each and every product or anti-aging practice! Thank you!" - Camille Deeny"An excellent read, and so thorough. I didn't realize how many of the products and "Miracle Cures" on the market today are just placebos!" - Kysterra Romano"A fantastic, well-researched read on quality treatment for our outer shells. The author has a strong background in physics and clinical research, exposing ham-fisted sensationalist talk for what it is" - J.G."Excellent book! I have already told several girlfriends about it. Rachel Knight describes a holistic approach on how to look younger than our age and who doesn't want to look younger than their actual age." - Heidi MatkinTags: Anti Aging, Anti-Aging, Aging, Skincare, Skin Care, Natural Beauty, Beauty, Tighten, Younger, Look Younger, Health, Wrinkle, Sagging

Author : Jana Short
Publisher : Best Holistic Life LLC
ISBN 13 :
Total Pages : 155 pages
Book Rating : 4./5 ( download)

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Download or read book Best Holistic Life Magazine July 2024 written by Jana Short and published by Best Holistic Life LLC. This book was released on 2024-07-03 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summer Fuel: Energize Your Body with Holistic Nutrition in the July 2024 Issue of Best Holistic Life Magazine! This summer, elevate your health and spirit with the July 2024 issue of Best Holistic Life Magazine, featuring Jolene Goring, the esteemed recipient of this year's Female Influencer of the Year award. As a pioneering expert in Quantum Healing, Jolene offers transformative insights in an exclusive interview that will inspire and enlighten our readers. What's Inside: Rich Relationships: Forge deeper connections and enhance your interpersonal dynamics. Empowered Wellness: Adopt comprehensive wellness practices that nourish both body and soul. Mental Resilience: Strengthen your mental fortitude with strategies that help you thrive in adversity. Nutritious Recipes: Enjoy a selection of delicious recipes that are as healthful as they are flavorful. Powerful Mindsets: Develop a mindset geared towards growth and positivity. Holistic Well-being: Explore the integrative approaches to achieving and maintaining peak health. Financial Acumen: Discover savvy financial strategies for a secure and prosperous future. Peak Nutritional Wisdom: Uncover the secrets to optimizing your diet for maximum health benefits. Each feature and article in our magazine is designed to be a stepping stone towards a life of balance and harmony. With Best Holistic Life Magazine as your guide, you're not just reading about a holistic lifestyle—you're living it. Join over 1.5 million subscribers who are already thriving with the help of our expert guidance and the supportive community of holistic enthusiasts. Are you ready to embark on this dynamic journey of self-empowerment and holistic health with us? Subscribe now and start your summer with the best fuel for your body and mind!

Author : Ava Parging
Publisher : Independently Published
ISBN 13 : 9781719965286
Total Pages : 88 pages
Book Rating : 4.85/5 ( download)

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Download or read book Organic Natural Skin Care: Natural Skin Care Book written by Ava Parging and published by Independently Published. This book was released on 2018-08-30 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: What You WIll Get in this Guide: Natural anti-aging tips How you diet affects your skin Natural skincare tips for your body Top 10 skincare tips Natural skincare tips for all seasons And much more...

Author : Romance Six
Publisher :
ISBN 13 : 9781521590645
Total Pages : 61 pages
Book Rating : 4.48/5 ( download)

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Download or read book To Be a Younger and Beautiful Women written by Romance Six and published by . This book was released on 2017-06-26 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: As women, we are always seeking the best anti aging tips. With all the anti aging products and solutions available, it can become confusing. There are many things we can do take to stop the aging clock! It is possible to maintain a healthy and youthful appearance for many years.Embedded inside this Amazing Guide are the best aging tips for women that I have found to have great results Check it out.Content :- ANTI - AGING SKIN CARE - METHODS FOR NATURAL ANTI AGING - BEAUTY FITNESS FOR THE SKIN - BEST ANTI AGING TIPS FOR WOMEN - REAL RESULTS WITH NATURAL ANTI AGING FOR WOMEN - EFFECTIVE HABITS FOR YOUTHFUL APPEARANCE - HOW TO REDUCE WRINKLES AND LOOK 5 YEARS YOUNGER - ANTI AGING FOR WOMEN AND FOR HEALTH - HOW TO KEEP SKIN HEALTHY AND SMOOTH AS YOU AGE - AMAZING 10 MINUTE - A DAY ROUTINE FOR ANTI - AGING - BEAUTY TIPS TO SLOW DOWN WRINKLE DEVELOPMENT - SKIN CARE TIPS FOR WOMEN OVER 40