Too Hot To Sleep

Author : Hayley Leitch
Publisher :
ISBN 13 : 9781521146484
Total Pages : 122 pages
Book Rating : 4.89/5 ( download)

DOWNLOAD NOW!

Download or read book Hayley's Help - Life of a Homemaker written by Hayley Leitch and published by . This book was released on 2017-04-26 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hayley Leitch, star of the popular TV series "Obsessive Compulsive Cleaners" brings to you: 'Hayley's help- Life of a Homemaker' the first in the series of Hayley's help books.Since staring on the Channel 4 series Hayley has helped many people restore order in there otherwise chaotic lives, and the love of helping others is what inspired 'Hayley's help' 'Life of a Homemaker'.This is a lighthearted book that delves into the daily struggles of living the life as a homemaker. Join Hayley as she shares her trials & tribulations in a week of her homemaking life.From the struggle of the school run and its playground, to surviving the weekly food shopping trips! Hayley reveals the different cleaning regimes she utilizes to keep the household ticking over.'Hayley's help - Life of a Homemaker', is a must for all homemakers seeking handy, time saving tips and tricks to help make the tough job of being a homemaker, that little bit easy.Hayley shares her helpful cleaning hacks in her usual open and honest humor that she has become known, and loved for on TV and her very own YouTube channel, If your after lots of laughs, inspiration and homemaker ideas then this is the book for you!

Author : Matthew Walker
Publisher : Simon and Schuster
ISBN 13 : 1501144316
Total Pages : 368 pages
Book Rating : 4.18/5 ( download)

DOWNLOAD NOW!

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Author : Steven Y. Park
Publisher : Jodev PressLlc
ISBN 13 : 9780980236705
Total Pages : 241 pages
Book Rating : 4.03/5 ( download)

DOWNLOAD NOW!

Download or read book Sleep, Interrupted written by Steven Y. Park and published by Jodev PressLlc. This book was released on 2008 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUPERANNO Disrupts conventional and alternative perceptions about health and disease by proposing a revolutionary new sleep-breathing paradigm; challenges popular beliefs about how and why we age; and provides explanations and solutions for a broad range of common and serious medical conditions such as ADHD, depression, anxiety, weight gain, menopause, heart disease, snoring, stroke, and more. Original.

Author : Mattilda Bernstein Sycamore
Publisher : City Lights Books
ISBN 13 : 0872868923
Total Pages : 256 pages
Book Rating : 4.22/5 ( download)

DOWNLOAD NOW!

Download or read book So Many Ways to Sleep Badly written by Mattilda Bernstein Sycamore and published by City Lights Books. This book was released on 2021-07-29 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Sycamore kicks mainstream literature in the teeth.”—The San Francisco Bay Guardian Mattilda Bernstein Sycamore's exhilarating novel is about struggling to find hope in the ruins of everyday San Francisco—battling roaches, Bikram Yoga, chronically bad sex, NPR, internet cruising, tweakers, the cops, $100 bills, chronic pain, the gay vote, vegan restaurants and incest, with the help of air-raid sirens, herbal medicine, late-night epiphanies, sea lions and sleeping pills. So Many Ways to Sleep Badly unveils a gender-bending queer world where nothing flows smoothly, except for those sudden moments when everything becomes lighter or brighter or easier to imagine. Mattilda Bernstein Sycamore is the gender-bending author of the highly praised novel Pulling Taffy and the editor of the anthology Nobody Passes: Rejecting the Rules of Gender and Conformity. Sycamore writes regularly for a variety of publications, including Bitch, Utne Reader, AlterNet, Make/Shift and MaximumRocknRoll.

Author : Orson Scott Card
Publisher :
ISBN 13 : 9780708880630
Total Pages : 407 pages
Book Rating : 4.30/5 ( download)

DOWNLOAD NOW!

Download or read book Hot Sleep written by Orson Scott Card and published by . This book was released on 1979 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Charmian Mead
Publisher : Random House
ISBN 13 : 1473555531
Total Pages : 288 pages
Book Rating : 4.32/5 ( download)

DOWNLOAD NOW!

Download or read book 7pm to 7am Sleeping Baby Routine written by Charmian Mead and published by Random House. This book was released on 2018-07-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help your baby sleep through the night – without any tears. The early months with a new baby are exciting and magical, but they can also be emotional and exhausting if sleep is disturbed night after night. Baby sleep expert Charmian Mead's flexible plan, developed from work with hundreds of families, is designed to encourage baby to sleep a full twelve hours a night, naturally, by as early as six weeks old, without any tears. She'll show you gentle ways to encourage your baby to: · Take active and effective feeds during the day · Stay awake and playful in the day (not night!) · Feel full and content day and night · Sleep twelve hour stretches at night with no dream feed Whether you are breastfeeding, bottle-feeding or a bit of both - and even if you have twins - Charmian's approach will make sure your baby stays awake and playful during the day and not at night!

Author : Stephanie Bond
Publisher : Harlequin / SB Creative
ISBN 13 : 4596293171
Total Pages : 128 pages
Book Rating : 4.76/5 ( download)

DOWNLOAD NOW!

Download or read book TOO HOT TO SLEEP written by Stephanie Bond and published by Harlequin / SB Creative. This book was released on 2019-01-06 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Georgia’s boyfriend was taking things slowly…too slowly as far as she was concerned. So she decides a flirtatious, late-night phone call might be the best way to heat things up. What she doesn’t realize is that she’s called the wrong number. Ken, a police officer, is surprised by Georgia’s bold nighttime call. He knows she’s called a wrong number, but temptation demands that he stay on the line. The two build a relationship that grows with each phone call. Yet Georgia is still unaware of her mistake…and Ken knows the truth will come out eventually!

Author : Mark P. Mattson
Publisher : Elsevier
ISBN 13 : 9780444518767
Total Pages : 212 pages
Book Rating : 4.62/5 ( download)

DOWNLOAD NOW!

Download or read book Sleep and Aging written by Mark P. Mattson and published by Elsevier. This book was released on 2005-06-20 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep and Aging provides a unique and timely collection of review articles that cover the gamut of basic and clinical aspects of sleep and the abnormalities in sleep associated with aging and neurological disorders that occur during aging. From the evolutionary basis of sleep and its normal functions in processes such as learning and memory, to considerations of the roles of sleep abnormalities in neurological disorders such as depression, Alzheimer's and Parkinson's diseases, the chapters are written by experts in the field. Several chapters focus on signalling pathways involved in sleep regulation and abnormalities in sleep, including those activated by serotonin and BDNF. Basic and clinical research on insomnia, sleep apnea and other disorders of sleep, are covered thus providing students and scientists at all levels with a valuable source of information to advance their understanding of this important topic in aging, biology and medicine. The circuits in the brain involved in sleep regulation, their neurochemistry, how they are altered in disorders of sleep and current clinical treatments of various sleep disorders are reviewed. The important role of sleep disturbances in neurodegenerative disorders is described and research in this particular area is leading to a better understanding of the relationships between synaptic plasticity, neuronal degeneration and the clinical manifestations of disorders such as Alzheimer's disease, Parkinson's disease and depression. This book is a must for scientists, as well as non-scientists, who are interested in the neurobiology of aging, sleep and neurodegenerative disorders.

Author : Margaret Daly
Publisher : Harlequin
ISBN 13 : 1460371526
Total Pages : 224 pages
Book Rating : 4.27/5 ( download)

DOWNLOAD NOW!

Download or read book Too Hot To Handle written by Margaret Daly and published by Harlequin. This book was released on 2014-02-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sarah Nevins is beside herself. Twelve years ago, the love of her life vanished, and she never got over it. Then, out of the blue, Alex Emerson reappears, still as sexy as ever. The heat between them is intense, but Sarah's not sure she wants to walk down that road again, great sex or not. Alex always knew he'd see Sarah again. He also knew she wouldn't be happy to see him. But he's going to change her mind about them…no matter how long it takes. Giving up was never in the cards, and Alex always gets what he wants. It's going to be a long hot summer.…

Author : Elspeth Wilson
Publisher :
ISBN 13 : 9781915320292
Total Pages : 0 pages
Book Rating : 4.91/5 ( download)

DOWNLOAD NOW!

Download or read book Too Hot to Sleep written by Elspeth Wilson and published by . This book was released on 2023 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: