Thrive With Diabetes

Author : Paul Rosman
Publisher : Fair Winds Press
ISBN 13 : 1627883010
Total Pages : 211 pages
Book Rating : 4.16/5 ( download)

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Download or read book Thriving with Diabetes written by Paul Rosman and published by Fair Winds Press. This book was released on 2015-07-15 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to Actively Manage Your Diabetes for a Healthy and Happy Life Thriving with Diabetes empowers you to take charge of your diabetes, so you don't just deal with your symptoms, but change the way you think to improve your health, happiness, and quality of life. Through a simple four-step process, you'll learn how to intuitively understand your blood sugars and what causes both good and bad numbers. This proactive approach results in the ability to manage diabetes personally, not just by a set of notes from the doctor. Step 1: Lower the Highs Step 2: Limit the Lows Step 3: Use Your Best to Fix the Rest Step 4: Play with Your Diabetes Written by Dr. Paul Rosman and David Edelman, co-founder of Diabetes Daily, Thriving with Diabetes is not just about eating properly (although that's certainly part of it!), but also about managing the daily challenges of physical activity, stress, pain, sleep patterns, and other life events that have a major, but underappreciated, impact on blood sugar trends. You'll also pinpoint your favorite meals and activities and use them as multipliers of success--focusing on the positive rather than the negative. The result is immediate and satisfying improvements to total health, both physically and mentally! "Thriving with Diabetes has the answers you need. This comprehensive and easy-to-read guide is a great resource for people with diabetes, their families, and their caregivers. Everything we know about diabetes, testing, and medications is changing, and this up-to-date guide tells you exactly what you need to know." - Neal Barnard, M.D., author of Dr. Neal Barnard's Program for Reversing Diabetes "Rather than regurgitate the same old formulas and definitions, Thriving with Diabetes helps us navigate the challenges of living day-in and day-out with this relentless and unpredictable chronic condition. Dr. Rosman and David Edelman show us that surviving diabetes isn't good enough. Thriving is truly where it's at." - Gary Scheiner M.S., CDE, author of Think Like A Pancreas,and the 2014 American Association of Diabetes Educators' Diabetes Educator of the Year "Tired of feeling confused and frustrated with your diabetes? Thriving with Diabetes demystifies why blood sugars change, and gives you the tools you need to help you manage them successfully." - William Polonsky, Ph.D., CDE, co-founder and president of the Behavioral Diabetes Institute

Author : Laurence D. Chalem
Publisher :
ISBN 13 : 9781439227213
Total Pages : 292 pages
Book Rating : 4.17/5 ( download)

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Download or read book Thrive with Diabetes written by Laurence D. Chalem and published by . This book was released on 2009-03-27 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Michelle May
Publisher :
ISBN 13 : 9781608822454
Total Pages : 0 pages
Book Rating : 4.51/5 ( download)

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Download or read book Eat What You Love, Love What You Eat with Diabetes written by Michelle May and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains to diabetics and prediabetics how to eat mindfully without simply giving up every food they love.

Author : Ariel Warren
Publisher : Rockridge Press
ISBN 13 : 9781646114580
Total Pages : 180 pages
Book Rating : 4.82/5 ( download)

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Download or read book Type 1 Diabetes for the Newly Diagnosed written by Ariel Warren and published by Rockridge Press. This book was released on 2020-03-17 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manage type 1 diabetes with confidence and ease Getting diagnosed with type 1 diabetes is unsettling news, but know that your life will still be rich and full of joy post-diagnosis. In Type 1 Diabetes for the Newly Diagnosed, you'll discover the answers to the questions you didn't ask at the doctor's office and get a glimpse into what life will look like for you and your family now and further into the future. This all-encompassing guide on coming to terms and living with type 1 diabetes is packed with helpful information to assist you in these early days. From tracking your blood sugar to counting carbs, you'll find everything you need to live healthfully with assurance and calm. Type 1 Diabetes for the Newly Diagnosed includes: Practical guidance--Learn how to ride out the ups and downs of the honeymoon phase and everyday blood sugar management. Your questions answered--Each chapter closes with an informative FAQ section to answer any lingering concerns you may have. Real stories--Read about the experiences of real-life diabetics, who present a realistic picture of living with type 1 diabetes. You can live a plentiful life after being diagnosed with type 1 diabetes--this book shows you how.

Author : Cyrus Khambatta, PhD
Publisher : Penguin
ISBN 13 : 059318999X
Total Pages : 402 pages
Book Rating : 4.93/5 ( download)

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Download or read book Mastering Diabetes written by Cyrus Khambatta, PhD and published by Penguin. This book was released on 2020-02-18 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease. The revolutionary solution is to eat a low-fat plant-based whole-food diet, the most powerful way to reverse insulin resistance in all types of diabetes: type 1, type 1.5, type 2, prediabetes, and gestational diabetes. As the creators of the extraordinary and effective Mastering Diabetes Method, Khambatta and Barbaro lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability- while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, the authors show how to eat large quantities of carbohydrate-rich whole foods like bananas, potatoes, and quinoa while decreasing blood glucose, oral medication, and insulin requirements. They also provide life-changing advice on intermittent fasting and daily exercise and offer tips on eating in tricky situations, such as restaurant meals and family dinners. Perhaps best of all: On the Mastering Diabetes Method, you will never go hungry. With more than 30 delicious, filling, and nutrient-dense recipes and backed by cutting-edge nutritional science, Mastering Diabetes will help you maximize your insulin sensitivity, attain your ideal body weight, improve your digestive health, gain energy, live an active life, and feel the best you've felt in years.

Author : Alina Hazel
Publisher :
ISBN 13 : 9788196879310
Total Pages : 0 pages
Book Rating : 4.18/5 ( download)

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Download or read book Easy Diabetes Care written by Alina Hazel and published by . This book was released on 2024-01-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes is a persistent condition that requires cautious administration to guarantee a sound and satisfying life. With the right information and devices, people can flourish in their diabetes care venture, having an existence set apart by equilibrium and prosperity. One of the principal mainstays of successful diabetes care is training. Understanding the complexities of the condition engages people to arrive at informed conclusions about their way of life, diet, and medicine. Overseeing diabetes starts with observing blood glucose levels consistently. This includes a blend of self-observing at home and intermittent checks with medical care experts. By remaining watchful and proactive, people can change their treatment plans in light of their novel requirements and evolving conditions. Blood glucose observing gives important experiences that empower people to keep up with stable levels, decreasing the gamble of complexities related with high or low glucose. A urgent part of flourishing with diabetes is embracing a decent and nutritious eating regimen. Food decisions assume a urgent part in overseeing blood glucose levels, and people with diabetes ought to go for the gold adjusted diet that incorporates an assortment of nutrition types. This incorporates entire grains, lean proteins, organic products, vegetables, and sound fats. Segment control is fundamental, as it directs calorie consumption and forestalls unnecessary changes in glucose levels. Actual work is one more foundation of fruitful diabetes the executives. Normal activity adds to weight the board as well as upgrades insulin awareness, working with better glucose control. Vital to find exercises are charming and maintainable, making it more straightforward to integrate them into a day to day everyday practice. Whether it's strolling, cycling, or participating in sports, remaining dynamic is an integral asset in the diabetes care toolbox. Prescription adherence is a critical part of diabetes care, and people ought to work intimately with their medical services group to foster a drug plan that suits their way of life. This might incorporate oral prescriptions, insulin infusions, or a mix of both. Understanding the reason and appropriate organization of drugs is indispensable for keeping up with ideal blood glucose levels. Also, normal check-ups with medical services experts assist with following advancement and address any worries quickly.

Author : Azhar Ul Haque Sario
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.87/5 ( download)

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Download or read book Thrive Beyond Diabetes in 2024 written by Azhar Ul Haque Sario and published by Independently Published. This book was released on 2024-06-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of diabetes dictating your life? Ready to break free and truly thrive? Imagine waking up each day with boundless energy, feeling in control of your health, not held back by the limits of diabetes. That's exactly what "Thrive Beyond Diabetes in 2024" is all about. This isn't your average diabetes book. It's your personal roadmap to a life where diabetes doesn't just take a backseat, it practically disappears in your rearview mirror. We're talking about living longer, feeling healthier, and rediscovering the joy in everyday moments. Dive into a world where you'll: Transform your plate into a blood-sugar balancing powerhouse. Discover the foods that work for you, not against you. Turn exercise into your secret weapon. Find workouts that boost your energy and leave you feeling unstoppable. Outsmart stress like a pro. Learn how to keep calm and carry on, even when life throws you curveballs. Harness the power of tech to take control. From glucose monitors to insulin pumps, we'll show you how to make technology your ally. Explore ancient wisdom and modern science. Discover how everything from acupuncture to yoga can enhance your well-being. Unlock the secret to sleep that truly recharges you. Learn how to sleep your way to better health and happier days. Build a mindset that's stronger than any challenge. Discover the mental resilience that will empower you to conquer anything. Fuel your body with nature's superfoods. Unleash the hidden potential of nutrients that fight inflammation and protect your organs. Outmaneuver complications before they start. Learn the steps you can take to safeguard your health for years to come. Stay ahead of the curve with the latest breakthroughs. We'll keep you in the loop on cutting-edge lifestyle hacks and medical advances that are changing the game for people with diabetes. Whether you're newly diagnosed or a seasoned veteran, "Thrive Beyond Diabetes in 2024" is your key to unlocking a life you never thought possible. It's packed with real-world advice, inspiring stories, and the latest science to guide you on your journey. This isn't about just managing diabetes - it's about thriving beyond it. Get ready to rewrite your story, one delicious meal, one invigorating workout, and one well-rested night at a time. Your adventure to a life filled with health, vitality, and endless possibilities starts now.

Author : Moira McCarthy
Publisher : Simon and Schuster
ISBN 13 : 1605502715
Total Pages : 304 pages
Book Rating : 4.17/5 ( download)

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Download or read book The Everything Parent's Guide To Children With Juvenile Diabetes written by Moira McCarthy and published by Simon and Schuster. This book was released on 2007-04-02 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

Author : Laurence Chalem
Publisher : Laurence Chalem
ISBN 13 : 9781419697883
Total Pages : 306 pages
Book Rating : 4.89/5 ( download)

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Download or read book Thrive with Diabetes written by Laurence Chalem and published by Laurence Chalem. This book was released on 2008-08-18 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sincere, well considered, and right on the money, this important self-empowerment health and wellness guide helps diabetics take control of their lifestyle and diet challenges “ and their future.

Author : Dr. Simon Poole
Publisher : John Wiley & Sons
ISBN 13 : 111991258X
Total Pages : 455 pages
Book Rating : 4.83/5 ( download)

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Download or read book Diabetes For Dummies written by Dr. Simon Poole and published by John Wiley & Sons. This book was released on 2023-05-09 with total page 455 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book that’s been helping people with diabetes live their best lives for 20 years Diabetes For Dummies is a trusted resource that guides those diagnosed with diabetes and pre-diabetes and their caregivers towards optimal health. This book helps you, or those you love, achieve the life you want while managing diabetes with lifestyle changes, alternative therapies and the latest medications. This fully updated edition helps you tackle your symptoms with the confidence that you’re doing the latest stuff and following the newest advances in diabetes treatment. Powerful lifestyle strategies, new medications, monitoring equipment, nutritional guidelines, delicious recipes, and insulin delivery methods—it’s all in this friendly Dummies guide. Understand the types of diabetes and learn about your diagnosis Learn the latest treatment options, medications, and evidence-based therapies Manage your symptoms and live a full life with expert diet and lifestyle tips Answer your questions with this trusted, compassionate guide, now in its 6th edition Take control and understand how to improve or even prevent and reverse prediabetes and diabetes This book is an indispensable resource for those newly diagnosed with diabetes, and prediabetes, their loved ones, and care givers, as well as health care professionals who need an up-to-date reference on the latest in diabetes research.