Three Steps To Awakening

Author : Larry Rosenberg
Publisher : Shambhala Publications
ISBN 13 : 0834829207
Total Pages : 144 pages
Book Rating : 4.06/5 ( download)

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Download or read book Three Steps to Awakening written by Larry Rosenberg and published by Shambhala Publications. This book was released on 2013-12-03 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The deceptively simple three-phase method presented here is a meditation practice that can be worked with for a lifetime. Larry Rosenberg looks to Zen, to Insight Meditation, and to the teachings of J. Krishnamurti to find three kinds of meditation that anyone can do and that complement each other in a wonderful way: (1) breath awareness, (2) breath as anchor, and (3) choiceless awareness. Having the three methods in one’s repertoire gives one meditation resources for any life situation. In a time of stress, for example, one might use breath awareness exclusively. Or on an extended retreat, one might find choiceless awareness more appropriate. The three-step method has been taught to Larry’s students at the Cambridge Meditation Center in Cambridge, Massachusetts, for many years. After teaching the three-step method, Larry goes on to show how to bring the awareness gained in meditation to the world off the cushion, into relationships and into all areas of daily life.

Author : Osho
Publisher : Osho International
ISBN 13 : 0880500921
Total Pages : 142 pages
Book Rating : 4.20/5 ( download)

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Download or read book 3 Steps to Awakening written by Osho and published by Osho International. This book was released on 2018-01-10 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Waking up or awakening means that the dream is over - the dream of unconsciousness we all spend most of our lives in - often a life of tensions, anguish, feeling unfulfilled and running after illusions which are just substitutes of what we are really looking for. This little book is actually a big book, containing Osho's entire teaching from an early period of his public life and teachings. He takes us through three steps on the path to awakening, steps to help us to get out of our conditioning, our limitations and frustrations. "There are only three steps: freedom of consciousness, simplicity of mind, and emptiness of mind." For freedom of thought, for liberation of thought, and for the awakening of intelligence, the first thing, the first awareness that is needed is: “No thought is mine. No thought is mine.” While we read this book, Osho takes us through this experience of letting go of identification, allows us to get a glimpse what a life of awakening can be.

Author : Lama Surya Das
Publisher : Harmony
ISBN 13 : 0767901576
Total Pages : 434 pages
Book Rating : 4.74/5 ( download)

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Download or read book Awakening the Buddha Within written by Lama Surya Das and published by Harmony. This book was released on 1998-06-15 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lama Surya Das, the most highly trained American lama in the Tibetan tradition, presents the definitive book on Western Buddhism for the modern-day spiritual seeker. The radical and compelling message of Buddhism tells us that each of us has the wisdom, awareness, love, and power of the Buddha within; yet most of us are too often like sleeping Buddhas. In Awakening the Buddha Within, Surya Das shows how we can awaken to who we really are in order to lead a more compassionate, enlightened, and balanced life. It illuminates the guidelines and key principles embodied in the noble Eight-Fold Path and the traditional Three Enlightenment Trainings common to all schools of Buddhism: Wisdom Training: Developing clear vision, insight, and inner understanding—seeing reality and ourselves as we really are. Ethics Training: Cultivating virtue, self-discipline, and compassion in what we say and do. Meditation Training: Practicing mindfulness, concentration, and awareness of the present moment. With lively stories, meditations, and spiritual practices, Awakening the Buddha Within is an invaluable text for the novice and experienced student of Buddhism alike.

Author : Ramana Maharshi
Publisher :
ISBN 13 : 9780979726767
Total Pages : 0 pages
Book Rating : 4.6X/5 ( download)

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Download or read book The Seven Steps to Awakening written by Ramana Maharshi and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Seven Steps to Awakening is the most powerful collection of quotes ever assembled on the subject of how to directly experience the true Self whose nature is Infinite-Eternal-Awareness-Love-Bliss and how to bring the impostor self, its tricks and all suffering to a final end in this lifetime. Most books on the subject of Self-realization are written by those who have only conceptual knowledge and no direct experience of the infinite Self. All seven of the sages quoted in The Seven Steps to Awakening lived in the infinite and their knowledge came from their direct experience of the infinite Self. The quotes in The Seven Steps to Awakening are doorways to liberation and a loving transmission from the Infinite Self to you. When the impostor self attempts to derail you from your journey to Awakening, reading the quotes in The Seven Steps to Awakening can inspire and encourage you to get back on track. Only the most essential and most powerful quotes that have no distractions or detours were selected for The Seven Steps to Awakening. The first collection of quotes describes how to tell the difference between a conceptual journey and a journey to Awakening. The second points out that the world, etc. is a dreamlike illusion. The third reveals why it is necessary to bring the impostor self to its final end. The fourth is about the importance of increasing your desire for liberation. The fifth is for the purpose of encouraging, inspiring and motivating you to actually practice all seven steps. The sixth is about turning your attention inward. The seventh describes the most rapid, direct and effective method that brings the impostor self, its tricks and all suffering to their final end so that you can remain forever in the true Self whose nature is Infinite-Awareness-Love-Bliss.

Author : Heng Ju (Bhikshu)
Publisher : Buddhist Text Translation Society
ISBN 13 : 1601030738
Total Pages : 327 pages
Book Rating : 4.33/5 ( download)

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Download or read book Three Steps, One Bow written by Heng Ju (Bhikshu) and published by Buddhist Text Translation Society. This book was released on 2014-08-17 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the principle that peace in the world begins with peace in our hearts, two American monks, Heng Ju and Heng Yo, undertook an arduous 10 month pilgrimage in 1973. As they bowed down in full prostrations to the ground once every three steps, they prayed for world peace and sought spiritual awakening. A collection of excerpts from the journal they kept, this book offers an honest and moving account of their journey as they relate their internal and external hardships as well as their interactions with their teacher, Master Hsuan Hua, and their awakenings. This book shows Buddhism in its true form: a practice to transform the mind and thereby the world in which we live. This 40th anniversary edition comes with a preface written by Jeanette Testu, daughter of the former Heng Ju who had returned to lay life.

Author : Richard Fields
Publisher : Health Communications, Inc.
ISBN 13 : 0757306683
Total Pages : 210 pages
Book Rating : 4.86/5 ( download)

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Download or read book Awakening to Mindfulness written by Richard Fields and published by Health Communications, Inc.. This book was released on 2008-05-22 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demonstrates how mindfulness, which is a heightened state of awareness, is a powerful healing tool, and offers a ten-step program to guide readers toward positive changes in their lives.

Author : Pema Chödrön
Publisher : Shambhala Publications
ISBN 13 : 1611805252
Total Pages : 193 pages
Book Rating : 4.53/5 ( download)

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Download or read book Awakening Loving-Kindness written by Pema Chödrön and published by Shambhala Publications. This book was released on 2017-09-05 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiration and encouragement for cultivating kindness—by embracing the joy, suffering, confusion, and brilliance of our everyday lives—from the author of When Things Fall Apart Do you want to be a more compassionate person, confident and unafraid to love yourself and the world around you unconditionally, but aren’t sure how? We often look far and wide for guidance to become better people, as though the answers were somewhere out there. But Pema Chödrön suggests that the best and most direct teacher for awakening loving-kindness is in fact your very own life. Based on talks given during a one-month meditation retreat at Gampo Abbey, where Pema lives and teaches, her teachings here focus on learning how to see the events of our lives as the perfect material for learning to love ourselves and our world playfully and wholeheartedly—and to live in our skin fearlessly, without aggression, harshness, or shame. This is instruction for embarking on the greatest adventure of all, to come alive to your inherent human kindness. “Perhaps what makes Pema's message resonate so strongly with people, no matter what their religion or spiritual path, is its universality.” —O, The Oprah Magazine

Author : Herb K.
Publisher : Capizon Publishing
ISBN 13 : 1619845296
Total Pages : pages
Book Rating : 4.99/5 ( download)

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Download or read book Twelve Steps to Spiritual Awakening written by Herb K. and published by Capizon Publishing. This book was released on 2016-09-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Herb K., who is also the author of "Twelve Step Guide to Using the Alcoholics Anonymous Big Book", continues sharing his insights to the Twelve Steps by explaining the how and why, using his own experience along with traditional and universal spiritual wisdom. This book illuminates a path from the dark world of alcoholism and brokenness to a life of peace, purpose and fulfillment. Herb K. leads Twelve Step workshops, retreats and teaches spirituality and recovery throughout the U.S. and the world.

Author : Stovall Weems
Publisher : WaterBrook
ISBN 13 : 0307459543
Total Pages : 226 pages
Book Rating : 4.41/5 ( download)

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Download or read book Awakening written by Stovall Weems and published by WaterBrook. This book was released on 2010-12-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop hitting the spiritual snooze button. Would you describe your walk with God as fresh and exciting? Would you describe your spiritual life as vibrant and passionate? If not, would you like these attributes to be the norm in your everyday relationship with God? Are you ready to experience an awakening? Awakening helps you stir up your slumbering soul. You’ll discover how to break out of your season of dryness or get off to a great start either in the New Year or the next season in life. Take your faith-walk from a “going through the motions” or “have to” mindset to the stimulating, fresh “want to” experience of enjoying God’s presence—24/7. Weems encourages you to surrender fully, to discover the right kind of fuel for the journey, and to learn a new way to pray and fast. This lifestyle is not based on rules or religion, but on a deep, satisfying, motivating relationship with God. Included in Awakening is a 21-Day Plan that will guide you through the principles that ensure a lasting, fresh relationship with God—even in a world where everything quickly becomes stale. “It’s time to wake up and put an end to spiritual sluggishness! I promise this year will be the best of your life if it is your best year spiritually.” – Stovall Weems

Author : Lhundub Sopa
Publisher : Simon and Schuster
ISBN 13 : 0861717732
Total Pages : 509 pages
Book Rating : 4.36/5 ( download)

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Download or read book Steps on the Path to Enlightenment written by Lhundub Sopa and published by Simon and Schuster. This book was released on 2004-06-15 with total page 509 pages. Available in PDF, EPUB and Kindle. Book excerpt: Steps on the Path to Englightenment: The Foundation Practices marks the first volume of a much-anticipated, comprehensive commentary on the Lamrim Chenmo by the renowned Buddhist scholar, Geshe Sopa. This landmark commentary on what is perhaps the most elegant Tibetan presentation of the Buddhist path offers a detailed overview of Buddhist philosophy, especially invaluable to those wanting to enact the wisdom of the Buddha in their lives. In the Lamrim Chenmo, Tsongkhapa explains the path in terms of the three levels of practitioners: those of small capacity who seek happiness in future lives, those of medium capacity who seek liberation from the cycle of suffering, and those of great capacity who seek full enlightenment in order to benefit all beings. This volume covers the topics common to the first level: Tsongkhapa's explanations of the role of the teacher, his exhortation to take the essence of human existence, the contemplation of death and future lives, and going for the refuge. Given his vast knowledge and his experience in both Tibetan and Western contexts, Geshe Sopa is the ideal commentator of this work for the modern student of Tibetan Buddhism.