The Weight Of It

Author : Amy Wilensky
Publisher : Macmillan
ISBN 13 : 9780805077728
Total Pages : 226 pages
Book Rating : 4.23/5 ( download)

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Download or read book The Weight of It written by Amy Wilensky and published by Macmillan. This book was released on 2005-01-07 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A deeply affecting memoir about the bond between two sisters--and the 150 pounds that nearly separated them. In her late twenties, Alison underwent gastric bypass surgery, she lost more than 150 pounds and achieved the shape she'd dreamed of. But it wasn't just her body that was transformed: every relationship in her life was profoundly altered.

Author : N. R. Walker
Publisher : Blueheart Press
ISBN 13 : 9781925886443
Total Pages : 254 pages
Book Rating : 4.41/5 ( download)

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Download or read book The Weight Of It All written by N. R. Walker and published by Blueheart Press. This book was released on 2018-10-15 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: After being dumped by his long-term boyfriend for being overweight, Henry Beckett decides to make some drastic changes. In a vain attempt at getting his boyfriend back, Henry does the most absurdly frightening thing he can think of. He joins a gym. Reed Henske is a personal trainer who isn't sure he'll ever be ready to date again. He's sick of guys who are only interested in the perfect body image, never seeing him for who he really is. As Reed tortures Henry with things like diet and exercise, Henry enamours Reed with recipes and laughter. As the friendship lines start to blur, Henry is convinced there's no way Thor-like Reed could ever be interested in a guy like him. Reed just has to convince Henry that life isn't about reaching your ideal bodyweight. It's about finding your perfect counterweight.

Author : Chef Jernard Wells
Publisher : AuthorHouse
ISBN 13 : 1468530410
Total Pages : 87 pages
Book Rating : 4.14/5 ( download)

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Download or read book The Weight of Expectations written by Chef Jernard Wells and published by AuthorHouse. This book was released on 2012 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Weight of Expectations, focuses on the expectations of life, the weight that it carries, achieving greatness spiritually, and healthy eating, The Weight will help jump start the inner being in you, awake what has been instilled inside, reform yourself conscious, become the person you always wanted to be, release the weight, reclaim life, lose low self esteem, lose weight, lose poverty & gain wealth a healthy body, mind and connect with God.

Author : Hanna Alkaf
Publisher : Simon and Schuster
ISBN 13 : 1534426094
Total Pages : 304 pages
Book Rating : 4.92/5 ( download)

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Download or read book The Weight of Our Sky written by Hanna Alkaf and published by Simon and Schuster. This book was released on 2021-04-27 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amidst the Chinese-Malay conflict in Kuala Lumpur in 1969, sixteen-year-old Melati must overcome prejudice, violence, and her own OCD to find her way back to her mother.

Author : Elizabeth Tammi
Publisher : North Star Editions, Inc.
ISBN 13 : 1635830451
Total Pages : 244 pages
Book Rating : 4.53/5 ( download)

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Download or read book The Weight of a Soul written by Elizabeth Tammi and published by North Star Editions, Inc.. This book was released on 2019-12-03 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: When her sister is found dead under mysterious circumstances, Lena strikes a gruesome deal with the Norse gods to bring her back and finds herself in the middle of an impending doomsday—all while discovering dangerous secrets about her sister’s identity.

Author : T. D. Jakes
Publisher :
ISBN 13 : 9780764227493
Total Pages : 264 pages
Book Rating : 4.91/5 ( download)

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Download or read book Lay Aside the Weight written by T. D. Jakes and published by . This book was released on 2002 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Utilizing five principles T.D. Jakes developed to help himself lose over 100 pounds, you'll be excited to see immediate results in how you think about food.

Author : Charles Teague
Publisher : Rodale
ISBN 13 : 1605290947
Total Pages : 226 pages
Book Rating : 4.42/5 ( download)

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Download or read book Lose It! written by Charles Teague and published by Rodale. This book was released on 2010-12-21 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The creators of the hit iPhone application outline the strategy's five components, counseling readers on such topics as making healthy food choices, understanding one's eating personality and establishing appropriate exercise practices. Original.

Author : Autumn Calabrese
Publisher : Galvanized Media
ISBN 13 : 1940358515
Total Pages : 304 pages
Book Rating : 4.12/5 ( download)

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Download or read book Lose Weight Like Crazy Even If You Have a Crazy Life! written by Autumn Calabrese and published by Galvanized Media. This book was released on 2020-08-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can lose weight like crazy, and you can achieve anything! Autumn Calabrese shares the revolutionary step-by-step approach to lose weight that made her one of the top fitness and nutrition celebrities in the world. No cutting corners and no BS: In this book she reveals the personal struggles that shaped her approach to overcome excuses that led to this 30-day plan to succeed at weight loss, and life! Hey there! I’m Autumn Calabrese. I’m a Midwest girl, a single working mom who really had no business being in the business of health and fitness. But I found my passion in helping people achieve their weight-loss and health goals. I turned myself into a mini mega-mogul of nutrition and fitness with two of Beachbody’s most successful programs ever: 21 Day Fix and The Ultimate Portion Fix. I’ve led a crazy life and it’s still crazy—probably a lot like yours. I’ve faced tremendous hardships and disappointments that have deflated my self-confidence. But I’ve found a way to turn “failures” into “redirections” that have transformed my life. And you can do it, too! Over the past five years, I’ve helped hundreds of thousands of people finally get control of food and lose 10, 20, 30, even more than 100 pounds with my breakthrough weight-loss programs. And, now I’m going to do the same for you! Imagine enjoying your favorite CARBS, WINE AND COCKTAILS, AND EVEN CHOCOLATE CAKE and still melt fat to build the lean, fit, healthy body you’ve always wanted! Here’s my proposition: Give me just 30 days of your time, trust my process, GO ALL IN, and see what happens to your body. If you’ve ever struggled to lose weight before, I know why, and I have the solution. Lose Weight Like Crazy is NOT a DIET. There’s Zero Deprivation. It works by automatically controlling your portion sizes, eliminating those unhealthy, sugary processed foods that trigger cravings, and filling you up on a proven ratio of healthy whole foods. It’s simple. It’s backed by science. And it works. Here’s what YOU can expect while you lose weight like crazy: You won’t count calories! You won’t feel hungry or deprived! You can enjoy dessert! You can have a cocktail with your friends! You can speed up your results by adding fast, fun exercise routines that you’ll love! (free lifetime access to my 2 new workout videos included with the book!) You can maintain your new body and feel amazing—for life!

Author : Josephine Nobisso
Publisher :
ISBN 13 : 9780940112100
Total Pages : 32 pages
Book Rating : 4.08/5 ( download)

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Download or read book The Weight of a Mass written by Josephine Nobisso and published by . This book was released on 2003-01-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the day of a royal wedding in a kingdom where everyone has grown careless in the practice of their Catholic faith, a poor widow helps reveal the true value of the Mass.

Author : Brooke Castillo
Publisher : Book Surge
ISBN 13 : 1419618474
Total Pages : 249 pages
Book Rating : 4.75/5 ( download)

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Download or read book If I'm So Smart, Why Can't I Lose Weight? written by Brooke Castillo and published by Book Surge. This book was released on 2006-04-27 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: This was the original Brooke wrote ten years ago when she first became a coach. Brooke has since updated much of the content and teachings found in this book since going through insulin resistance with her son.You can get this book from a third part seller or get her updated content at her website.