The Water Skiing Psychology Workbook

Author : Danny Uribe Masep
Publisher :
ISBN 13 : 9781075415517
Total Pages : 70 pages
Book Rating : 4.19/5 ( download)

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Download or read book The Water Skiing Psychology Workbook written by Danny Uribe Masep and published by . This book was released on 2019-06-25 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ONLY SPORTS PSYCHOLOGY WORKBOOK THAT'S EXCLUSIVELY DESIGNED FOR WATER SKIING ATHLETES TO BUILD MENTAL TOUGHNESS AND BOOST THEIR ATHLETIC PERFORMANCEWater Skiers hear it all the time..."Water Skiing is 90% Mental, and 10% Physical""It's All in Your Head""The Only One that Can Stop You is You""You have to be Mentally Tough!" But what exactly do those sayings mean Without something concrete, it's difficult for athletes to understand what it specifically takes to have a mental approach primed for success. And rather than have a debate with someone who knows nothing about mental training or sports psychology... or read about theories and mental hacks that may or may not work off some random website...why not use a detailed, interactive, and engaging workbook that shows and teaches athletes how specific Sports Psychology concepts directly impact their performance on the water? That's exactly what you've found here! Through 10 Dynamic Exercises... we take athlete's on a journey through the Most debilitating Mental and Emotional Obstacles faced by the Vast Majority of Competitors including: -Decreased Levels in Motivation-Lack of Goal-Setting Capability-Suppressing Unwanted Thoughts-An Inability to get "In a Zone"-Experiencing Overwhelming Pre-Match Jitters, Nerves, and Anxiety-Overcoming Serious and Debilitating Injuries-Zero Formal Education of Necessary Mental Skills such as Mental Imagery and Self-Talk-Competing without Confidence-Not Being Able to Focus when it Matters Most When Athletes Suffer and become Victim to one or multiple issues mentioned above...it becomes Incredibly Difficult for them to maintain a positive frame of mind not only in sports but in life in general. And unfortunately in society today all athletes are under the spot light as they are judged by many of their friends, family, and peers by the level of success they have on the water, which makes it absolutely crucial for athletes to be mentally tough and resilient. Thus, after completing our workbook athletes will undoubtedly be equipped with the Mental Tools to: 1. Develop Supreme Confidence in their Skills and Abilities to Flourish2. Build Mental Toughness and Resilience to Overcome Obstacles3. Learn to Handle Intense Pressure and Paralyzing Adversity4. Conquer their Crippling Fears and Severe Anxiety5. Be Mentally Ready to Compete and Dominate their Competition6. Come Back from Injury Better and Stronger than Before7. Be Overflowing with Motivation and Surpass their Athletic Goals Whether you're a male or female athlete looking for ways to improve your skills and ability (middle school, high school, or collegiate skill level)...A coach or trainer in search of avenues to improve your teams performance...or a parent trying to help your son or daughter accomplish their goals and dreams...THIS IS THE WORKBOOK YOU'VE BEEN SEARCHING FOR! Choking Under Pressure During Crucial Moments of a Competition, Sitting on the Bench Tournament after Tournament despite All your Hard Work and Effort, Becoming accustomed to Losing Over and Over, not Stepping Up when the team Needs it Most, and being Unable to see any Progress toward Improving and Reaching Success can be EXTEMELY PAINFUL, DISAPPOINTING, and DISCOURAGING. This STOPS TODAY! Fulfill your Potential, and Finally Perform Great the way you've Always Envisioned. Available in Kindle and Paperback Edition

Author : Danny Uribe Masep
Publisher :
ISBN 13 : 9781075407611
Total Pages : 70 pages
Book Rating : 4.13/5 ( download)

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Download or read book The Skiing Psychology Workbook written by Danny Uribe Masep and published by . This book was released on 2019-06-25 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ONLY SPORTS PSYCHOLOGY WORKBOOK THAT'S EXCLUSIVELY DESIGNED FOR SKIERS TO BUILD MENTAL TOUGHNESS AND BOOST THEIR ATHLETIC PERFORMANCESkiers hear it all the time..."Skiing is 90% Mental, and 10% Physical""It's All in Your Head""The Only One that Can Stop You is You""You have to be Mentally Tough!" But what exactly do those sayings mean Without something concrete, it's difficult for athletes to understand what it specifically takes to have a mental approach primed for success. And rather than have a debate with someone who knows nothing about mental training or sports psychology... or read about theories and mental hacks that may or may not work off some random website...why not use a detailed, interactive, and engaging workbook that shows and teaches athletes how specific Sports Psychology concepts directly impact their performance on the slopes? That's exactly what you've found here! Through 10 Dynamic Exercises... we take athlete's on a journey through the Most debilitating Mental and Emotional Obstacles faced by the Vast Majority of Competitors including: -Decreased Levels in Motivation-Lack of Goal-Setting Capability-Suppressing Unwanted Thoughts-An Inability to get "In a Zone"-Experiencing Overwhelming Pre-Match Jitters, Nerves, and Anxiety-Overcoming Serious and Debilitating Injuries-Zero Formal Education of Necessary Mental Skills such as Mental Imagery and Self-Talk-Competing without Confidence-Not Being Able to Focus when it Matters Most When Athletes Suffer and become Victim to one or multiple issues mentioned above...it becomes Incredibly Difficult for them to maintain a positive frame of mind not only in sports but in life in general. And unfortunately in society today all athletes are under the spot light as they are judged by many of their friends, family, and peers by the level of success they have on the slopes, which makes it absolutely crucial for athletes to be mentally tough and resilient. Thus, after completing our workbook athletes will undoubtedly be equipped with the Mental Tools to: 1. Develop Supreme Confidence in their Skills and Abilities to Flourish2. Build Mental Toughness and Resilience to Overcome Obstacles3. Learn to Handle Intense Pressure and Paralyzing Adversity4. Conquer their Crippling Fears and Severe Anxiety5. Be Mentally Ready to Compete and Dominate their Competition6. Come Back from Injury Better and Stronger than Before7. Be Overflowing with Motivation and Surpass their Athletic Goals Whether you're a male or female athlete looking for ways to improve your skills and ability (middle school, high school, or collegiate skill level)...A coach or trainer in search of avenues to improve your teams performance...or a parent trying to help your son or daughter accomplish their goals and dreams...THIS IS THE WORKBOOK YOU'VE BEEN SEARCHING FOR! Choking Under Pressure During Crucial Moments of a Match, Sitting on the Bench Competition after Competition despite All your Hard Work and Effort, Becoming accustomed to Losing Over and Over, not Stepping Up when the team Needs it Most, and being Unable to see any Progress toward Improving and Reaching Success can be EXTEMELY PAINFUL, DISAPPOINTING, and DISCOURAGING. This STOPS TODAY! Fulfill your Potential, and Finally Perform Great the way you've Always Envisioned. Available in Kindle and Paperback Edition

Author : W. Timothy Gallwey
Publisher : Random House
ISBN 13 : 0307758869
Total Pages : 174 pages
Book Rating : 4.66/5 ( download)

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Download or read book Inner Skiing written by W. Timothy Gallwey and published by Random House. This book was released on 2010-09-01 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change the way you ski with this accessible, step-by-step classic skiing guide—part of the bestselling Inner Game series, with more than one million copies sold! “Tim Gallwey is one of the great teachers of our time.”—Peter M. Senge, author of The Fifth Discipline: The Art and Practice of the Learning Organization Have you been searching for a way to overcome your fear, trust your instincts, and ski to your greatest potential? Inner Skiing will help you do all this and more. In this updated edition of the skiing classic, W. Timothy Gallwey and Robert Kriegel offer advice on and examples of how to gain the “inner” self-confidence needed to ski well and have fun on the slopes. From understanding basic terminology and learning how to fall to nailing black diamond runs, Inner Skiing will help you: • Focus on each step of a particular technique—like the parallel turn—then put it all together so the motion seems effortless. • Analyze your fears to distinguish between healthy fear and unnecessary fear that you can overcome. • Achieve “breakthrough” runs in which you experience natural and coordinated movements. • Move to the next level in your skiing ability and feel in control on the slopes. Gallwey and Kriegel are two of the leading innovators in sports, and this revised edition refines the techniques they have perfected over their long careers. Their easy-to-follow examples and anecdotes will help skiers of all abilities—from beginner to expert.

Author : Danny Uribe MASEP
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781719436847
Total Pages : 70 pages
Book Rating : 4.43/5 ( download)

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Download or read book The Wakeboarding Psychology Workbook written by Danny Uribe MASEP and published by Createspace Independent Publishing Platform. This book was released on 2018-06-11 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ONLY SPORTS PSYCHOLOGY WORKBOOK THAT'S EXCLUSIVELY DESIGNED FOR WAKEBOARDING ATHLETES TO BUILD MENTAL TOUGHNESS AND BOOST THEIR ATHLETIC PERFORMANCE Wakeboarders hear it all the time... "Wakeboarding is 90% Mental, and 10% Physical" "It's All in Your Head" "The Only One that Can Stop You is You" "You have to be Mentally Tough!" But what exactly do those sayings mean? Without something concrete, it's difficult for athletes to understand what it specifically takes to have a mental approach primed for success. And rather than have a debate with someone who knows nothing about mental training or sports psychology... or read about theories and mental hacks that may or may not work off some random website...why not use a detailed, interactive, and engaging workbook that shows and teaches athletes how specific Sports Psychology concepts directly impact their performance on the water? That's exactly what you've found here! Through 10 Dynamic Exercises... we take athlete's on a journey through the Most debilitating Mental and Emotional Obstacles faced by the Vast Majority of Competitors including: -Decreased Levels in Motivation -Lack of Goal-Setting Capability -Suppressing Unwanted Thoughts -An Inability to get "In a Zone" -Experiencing Overwhelming Pre-Match Jitters, Nerves, and Anxiety -Overcoming Serious and Debilitating Injuries -Zero Formal Education of Necessary Mental Skills such as Mental Imagery and Self-Talk -Competing without Confidence -Not Being Able to Focus when it Matters Most When Athletes Suffer and become Victim to one or multiple issues mentioned above...it becomes Incredibly Difficult for them to maintain a positive frame of mind not only in sports but in life in general. And unfortunately in society today all athletes are under the spot light as they are judged by many of their friends, family, and peers by the level of success they have on the water, which makes it absolutely crucial for athletes to be mentally tough and resilient. Thus, after completing our workbook athletes will undoubtedly be equipped with the Mental Tools to: 1. Develop Supreme Confidence in their Skills and Abilities to Flourish 2. Build Mental Toughness and Resilience to Overcome Obstacles 3. Learn to Handle Intense Pressure and Paralyzing Adversity 4. Conquer their Crippling Fears and Severe Anxiety 5. Be Mentally Ready to Compete and Dominate their Competition 6. Come Back from Injury Better and Stronger than Before 7. Be Overflowing with Motivation and Surpass their Athletic Goals Whether you're a male or female athlete looking for ways to improve your skills and ability (middle school, high school, or collegiate skill level)...A coach or trainer in search of avenues to improve your teams performance...or a parent trying to help your son or daughter accomplish their goals and dreams...THIS IS THE WORKBOOK YOU'VE BEEN SEARCHING FOR! Choking Under Pressure During Crucial Moments of a Competition, Sitting on the Bench Tournament after Tournament despite All your Hard Work and Effort, Becoming accustomed to Losing Over and Over, not Stepping Up when the team Needs it Most, and being Unable to see any Progress toward Improving and Reaching Success can be EXTEMELY PAINFUL, DISAPPOINTING, and DISCOURAGING. This STOPS TODAY! Fulfill your Potential, and Finally Perform Great the way you've Always Envisioned. Available in Kindle and Paperback Edition

Author : Heather Hansman
Publisher : University of Chicago Press
ISBN 13 : 022643267X
Total Pages : 232 pages
Book Rating : 4.70/5 ( download)

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Download or read book Downriver written by Heather Hansman and published by University of Chicago Press. This book was released on 2019-03-19 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Green River, the most significant tributary of the Colorado River, runs 730 miles from the glaciers of Wyoming to the desert canyons of Utah. Over its course it meanders through ranches, cities, national parks, endangered fish habitats, and some of the most significant natural gas fields in the country, as it provides water for 33 million people. Stopped up by dams, slaked off by irrigation, and dried up by cities, the Green is crucial, overused, and at risk, now more than ever. Fights over the river’s water, and what’s going to happen to it in the future, are longstanding, intractable, and only getting worse as the West gets hotter and drier and more people depend on the river with each passing year. As a former raft guide and an environmental reporter, Heather Hansman knew these fights were happening, but she felt driven to see them from a different perspective—from the river itself. So she set out on a journey, in a one-person inflatable pack raft, to paddle the river from source to confluence and see what the experience might teach her. Mixing lyrical accounts of quiet paddling through breathtaking beauty with nights spent camping solo and lively discussions with farmers, city officials, and other people met along the way, Downriver is the story of that journey, a foray into the present—and future—of water in the West.

Author : E. Kornexl
Publisher : Taylor & Francis
ISBN 13 : 113581810X
Total Pages : 639 pages
Book Rating : 4.04/5 ( download)

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Download or read book Science and Skiing written by E. Kornexl and published by Taylor & Francis. This book was released on 2003-09-02 with total page 639 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first International Congress on Science and Skiing was held in Austria in January 1996. The main aim of the conference was to bring together original key research in this area and provid an essential update for those in the field. The lnk between theory and practice was also addressed, making the research more applicable for both researchers and coaches. This book is divided into five parts, each containing a group of papers that are related by theme or disciplineary approach. They are as follows: Biomechanics of Skiing; Fitness testing and Training in Skiing; Movement Control and Psychology in Skiing; Physiology of Skiing and Sociology of Skiing. The conclusions drawn from the conference represent an invaluable practical reference for sports scientists, coached, skiers and all those involved in this area.

Author : Robert Scharff
Publisher :
ISBN 13 :
Total Pages : 202 pages
Book Rating : 4.30/5 ( download)

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Download or read book The Complete Book of Water Skiing written by Robert Scharff and published by . This book was released on 1959 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Narayan Changder
Publisher : CHANGDER OUTLINE
ISBN 13 :
Total Pages : 19 pages
Book Rating : 4./5 ( download)

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Download or read book WAYSIDE SCHOOL IS FALLING DOWN written by Narayan Changder and published by CHANGDER OUTLINE. This book was released on 2023-09-21 with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a whimsical adventure with "Wayside School is Falling Down: An MCQ Expedition." Louis Sachar's hilarious tale comes to life in a unique and interactive format, inviting readers to join the quirky students and the zany events at Wayside School through carefully crafted multiple-choice questions. Key Features: Sideways Shenanigans: Dive into the topsy-turvy world of Wayside School with engaging MCQs that explore the wacky classrooms, the peculiar characters, and the laugh-out-loud moments that make this story a favorite among readers of all ages. Character Capers: Test your knowledge of the students, their peculiarities, and the absurd situations they find themselves in with insightful and entertaining multiple-choice questions. Educational and Entertaining: This MCQ expedition isn't just a book; it's an educational and entertaining experience suitable for readers of all ages, making the whimsical tale of "Wayside School is Falling Down" come alive in a new and exciting way. Nostalgic Connection: Whether you're revisiting the wacky Wayside School or discovering the story for the first time, this MCQ expedition provides a nostalgic and educational connection to a beloved Louis Sachar masterpiece. "Wayside School is Falling Down: An MCQ Adventure into Louis Sachar's Whimsical World of Wacky Students and Wonders" is your ticket to an interactive exploration of this hilarious narrative. Available now on the Google Play Book Store, this MCQ guide invites you to rediscover the absurdity, humor, and imaginative wonders of Wayside School in a format that seamlessly blends learning with the joy of reading. Order your copy today and embark on a literary adventure where every question leads to a deeper appreciation of the whimsical world created by Louis Sachar. "Wayside School is Falling Down: An MCQ Expedition" is more than a book; it's an invitation to relive a cherished classic in a whole new way.

Author :
Publisher :
ISBN 13 :
Total Pages : 160 pages
Book Rating : 4./5 ( download)

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Download or read book Ski written by and published by . This book was released on 1991-05 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author :
Publisher :
ISBN 13 :
Total Pages : 204 pages
Book Rating : 4./5 ( download)

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Download or read book Skiing written by and published by . This book was released on 1972-12 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: