The Vegetarian Cookbook For Kids

Author : Kristen Wood
Publisher : Rockridge Press
ISBN 13 : 9781638788157
Total Pages : 188 pages
Book Rating : 4.54/5 ( download)

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Download or read book The Vegetarian Family Cookbook written by Kristen Wood and published by Rockridge Press. This book was released on 2021-09-14 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to eating vegetarian as a family, it can be challenging to please everyone's taste buds and ensure proper nutrition. Whether you're looking for Meatless Monday ideas or you eat a vegetarian diet full time, The Vegetarian Family Cookbook is a vegetarian cookbook filled with 100 delicious, easy, and nutritious recipes even your pickiest eaters will love.

Author : DK
Publisher : Penguin
ISBN 13 : 0744024501
Total Pages : 130 pages
Book Rating : 4.00/5 ( download)

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Download or read book The Vegetarian Cookbook written by DK and published by Penguin. This book was released on 2019-12-31 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of tasty and filling recipes, this vegetarian cookbook for kids offers up a range of more than 60 dishes for breakfast, lunch, dinner, and snacktime. Budding young cooks will be excited by the variety of healthy and fun vegetarian meals that are incredibly easy to make. Each recipe is carefully put together by an expert author and there is a nutritionist on board to check there's a balance of vitamins, minerals, protein, and carbohydrates throughout the book. Studies have shown that lowering your meat intake can be incredibly beneficial for you and your child's health as well as helping the environment. Food fact files and helpful tips throughout the book give advice on how to achieve a balanced diet, ensuring every nutritional need is covered for growing young minds and bodies. The pre-teen and teenager categories are often forgotten, but this all-encompassing vegetarian cookbook fills that gap by suggesting foods that will help with concentration, developing hormones, and overall mental well-being.

Author : Jamaica Stevens
Publisher : Sourcebooks, Inc.
ISBN 13 : 1648762700
Total Pages : 209 pages
Book Rating : 4.03/5 ( download)

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Download or read book The Vegetarian Cookbook for Kids written by Jamaica Stevens and published by Sourcebooks, Inc.. This book was released on 2021-06-08 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the joy of vegetarian cooking with this kids cookbook for ages 8 to 12 Packed with vibrant colors and fresh flavors from a wide variety of veggies and fruits, vegetarian cuisine is naturally kid-friendly. Now young chefs can whip up tasty meatless meals on their own with The Vegetarian Cookbook for Kids. This kids cookbook includes step-by-step instructions to help beginner cooks build confidence and skills in the kitchen with minimal adult supervision. This vegetarian kids cookbook includes: Everyday ingredients—No fancy ingredients here; these recipes use familiar foods that can easily be found at any grocery store. Tips for getting creative—Kids can customize these recipes however they like with suggestions for switching up the flavors, making dishes vegan or gluten-free, and more. Convenient recipe labels—Colored labels let kids know which meals use just one pot, require only 5 ingredients, or can be made in 30 minutes or less. Inspire kids to prepare healthy vegetarian meals and be independent in the kitchen with this skill-building kids cookbook.

Author : Barb Musick
Publisher : Sourcebooks, Inc.
ISBN 13 : 1647393825
Total Pages : 195 pages
Book Rating : 4.23/5 ( download)

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Download or read book The Vegan Cookbook for Kids written by Barb Musick and published by Sourcebooks, Inc.. This book was released on 2020-11-03 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy, tasty vegan recipes for young chefs ages 8-12 Kids in the kitchen know how to have fun—and eat well, too! Have a blast cooking (and devouring) delicious meals with The Vegan Cookbook for Kids. This kids cookbook is packed with easy-to-follow recipes for flavorful vegan food. Now you can create scrumptious vegan meals with your own two hands—and share them with your family and friends! This kids cookbook starts by teaching you about common plant-based ingredients, essential kitchen tools, and cooking safety guidelines. Get more comfortable in the kitchen as you cook with tips and ideas to help you become a better chef. Plus, you'll keep it simple with the recipes in this kids cookbook—they use mostly easy-to-find, inexpensive ingredients. Dig into a kids cookbook that has: 50 Yummy recipes—Dish out a variety of recipes, like Cinnamon Swirl Pancakes, Creamy Buffalo Cauliflower Dip, Fruity Spinach Salad, Enchilada Casserole, and lots more! Vegan adventures—This kids cookbook includes dishes from different cuisines, so you can explore which foods and flavors you like best. Kitchen know-how—Brush up on skills like accurate measuring, safe chopping and slicing, food prepping, and even tofu preparation. Are you hungry yet? Get cooking with this fun, easy plant-based kids cookbook!

Author : Linda Parker
Publisher : Linda Parker
ISBN 13 : 9781802994919
Total Pages : 0 pages
Book Rating : 4.12/5 ( download)

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Download or read book Vegetarian Cookbook for Kids written by Linda Parker and published by Linda Parker. This book was released on 2021-05-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★55% discount for bookstores! Now at $26,95 instead $37,95★ If you are on a vegetarian diet, this is the perfect cookbook for you!

Author :
Publisher :
ISBN 13 : 9780241460238
Total Pages : 0 pages
Book Rating : 4.39/5 ( download)

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Download or read book The Vegetarian Cookbook written by and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of tasty and filling recipes, this vegetarian cookbook for kids offers up a range of more than 50 dishes for breakfast, lunch, dinner, and snack time. Budding young cooks will be excited by the variety of healthy and fun vegetarian meals that are incredibly easy to make. Each recipe is carefully put together by an expert author and there is a nutritionist on board to check there's a balance of vitamins, minerals, protein, and carbohydrates throughout the book. Studies have shown that lowering your meat intake can be incredibly beneficial for you and your child's health as well as helping the environment. Food fact files and helpful tips throughout the book give advice on how to achieve a balanced diet, ensuring every nutritional need is covered for growing young minds and bodies. The pre-teen and teenager categories are often forgotten, but this all-encompassing vegetarian cookbook fills that gap by suggesting foods that will help with concentration, developing hormones, and overall mental well-being.

Author : Stine Garside
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781720543527
Total Pages : 40 pages
Book Rating : 4.26/5 ( download)

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Download or read book My First Vegan Cookbook written by Stine Garside and published by Createspace Independent Publishing Platform. This book was released on 2018-06-19 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 Vegan Cookbook For Kids Are you living a plant-based lifestyle? Or perhaps you have recently been inspired by Forks Over Knives, Food Inc, Fat Sick & Nearly Dead or Foodmatters? Like many parents, you may be struggling to get your little ones to enjoy plant-based meals. My First Vegan Cookbook gets your children involved in cooking with you. When children learn to cook and are put in charge of the cooking process they feel empowered and incredibly proud over what they have created. They quickly develop healthy eating habits and move away from any fussy eating tendencies they have picked up. "Cooking with kids is not just about ingredients, recipes, and cooking. It's about harnessing imagination, empowerment, and creativity." Guy Fieri What's more, cooking together as a family provides a wonderful bonding experience and encourages healthy communication with the need to carefully follow instructions and give directions. "The table is a meeting place, a gathering ground, the source of sustenance and nourishment, festivity, safety, and satisfaction. A person cooking is a person giving: Even the simplest food is a gift." Laurie Colwin Cooking with new ingredients and working with measures is also an enjoyable way to improve children's vocabulary and show how math is used in real life and not just in a text book. "I could cook from quite an early age - purely because I liked it." Jamie Oliver My First Vegan Cookbook: Plant based meals made by kids has been thoughtfully created by Stine Garside (Career Woman, Blogger & mother of three). Thousands of followers already depend on her child friendly recipes through her blog 'Put Ketchup On It' and this book was developed to specifically involve children in helping to prepare family meals. If you're a fan of plant-based blogs, such as 'Oh She Glows' or 'Deliciously Ella', then Stine Garside's recipes are for you. The book is filled with 27 fun, delicious & simple to make vegan recipes, including Pancakes, Hash Browns, Spaghetti Bolognaise, Vegetable Curry, Rice Pudding, Cinnamon Swirls, Hot Chocolate, Strawberry Milkshake and much more, all easily prepared by your children. Whether you are a lifelong vegan, have recently started on a plant-based lifestyle or you just want to eat less meat and dairy, then My First Vegan Cookbook: Plant based meals made by kids is the key to getting the entire family involved.

Author : Leya Glazer
Publisher : eBookIt.com
ISBN 13 : 1456630725
Total Pages : 104 pages
Book Rating : 4.20/5 ( download)

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Download or read book Hey Mom...I'm a Vegetarian: A Child's Vegetarian Cookbook written by Leya Glazer and published by eBookIt.com. This book was released on 2018-04-20 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leya came home in Kindergarten and decided she too was a vegetarian. As a food scientist and nutritionist, I knew the most important thing was to make sure she got the proper nutrients in her diet. Many of the girls at her school have decided to be vegetarians, but sometimes that turns out to be a diet too high in carbohydrates (also known as pizzaterians or donutarians) and lacking in iron, essential amino acids, and other nutrients. Some of the moms had no idea how to make sure their children had a proper, healthy diet, or even how to cook for their children to keep it interesting! Leya and I decided maybe we could share some of our favorite recipes with our friends. That grew into the idea of a cookbook! I'm incredibly proud of her for her hard work and dedication! We hope you enjoy some of our personal family favorites! Denise Glazer, Mom

Author : Daniel Jones
Publisher : Independently Published
ISBN 13 :
Total Pages : 64 pages
Book Rating : 4.42/5 ( download)

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Download or read book The Vegan Cookbook for Kids written by Daniel Jones and published by Independently Published. This book was released on 2021-06-04 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook will show you how to make the most of your perfect pot. With these easy and healthy recipes, you can surprise your family, friends and your loved one. So, now you have your kitchen bible with recipes that would help to cook your favorite meals

Author :
Publisher : Clarkson Potter
ISBN 13 : 0767913965
Total Pages : 369 pages
Book Rating : 4.66/5 ( download)

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Download or read book The Vegetarian Family Cookbook written by and published by Clarkson Potter. This book was released on 2004 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only vegetarian cookbook designed to satisfy every member of the family. It can be challenging to create nutritious family meals that appeal to everyone at the table, including the picky eaters. But Nava Atlas has solved the dilemma with a collection of down-to-earth recipes reflecting the way families really eat. Flexible, adaptable, and filled with ways to make wholesome food more attractive to children, The Vegetarian Family Cookbook tackles breakfast, lunch, dinner, and snack time like no other vegetarian cookbook on the market. Covering everything from family-friendly salads to comforting casseroles, Atlas shows how simple it can be to make enticing meat-free meals, with selections such as Quick Black Bean and Sweet Potato Chili, Vegetable Upside Down Casserole, and Alphabet Soup, sensational sandwich fare for home or school, as well as energy-packed choices to start the day. She also takes the mystery out of cooking with soy and provides dozens of delicious whole-grain, low-sugar desserts. Most of the recipes include vegan substitutions for eggs or dairy products. Whether you are a committed vegetarian or are simply cutting back or eliminating meat for economic, ethical, or health reasons, The Vegetarian Family Cookbook makes this an appealing, stress-free decision.