The Ultimate Guide To Weight Training For Golf Past 40

Author : Rob Price
Publisher : Price World Publishing
ISBN 13 : 1619841444
Total Pages : 247 pages
Book Rating : 4.44/5 ( download)

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Download or read book The Ultimate Guide to Weight Training for Golf Past 40 (Enhanced Edition) written by Rob Price and published by Price World Publishing. This book was released on 2005 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Rob Price
Publisher : Price World Publishing
ISBN 13 : 193691090X
Total Pages : 177 pages
Book Rating : 4.08/5 ( download)

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Download or read book The Ultimate Guide to Weight Training for Golf Past 40 written by Rob Price and published by Price World Publishing. This book was released on 2005-10 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Ultimate Guide to Weight Training for Golf Past 40" is the most comprehensive and up-to-date golf-specific training guide for adults over 40 in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes who are looking to stay in shape and sharpen their game. This book features year round golf-specific weight training programs designed specifically to meet the needs of golfers over 40 and is guaranteed to improve your performance and get you results. No other golf book to date has been so well designed, so easy to use, and so committed to weight training. This book enables golfers past 40 of all skill levels to add extra yardage to their drives and irons without having to buy the latest technology in golf!By following this program you can develop the flexibility and strength required to eliminate fatigue and increase distance with every club in your bag. With stronger and more flexible muscles, you will not only hit the ball farther but you will have better control over all of your shots throughout the round. Most importantly, you will reduce your chances of injury and be able to play 18 holes without any problems! Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

Author : Kai Fusser
Publisher : Price World Publishing
ISBN 13 : 1936910667
Total Pages : 193 pages
Book Rating : 4.63/5 ( download)

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Download or read book Weight Training for Women's Golf written by Kai Fusser and published by Price World Publishing. This book was released on 2014-05-14 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Weight Training for Women's Golf" is the most comprehensive and up-to-date women's golf-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top female golfers worldwide, including Annika Sorenstam. This book features year-round golf-specific weight-training programs guaranteed to improve your performance and get you results. No other women's golf book to date has been so well designed, so easy to use, and so committed to weight training. This book enables female golfers of all skill levels to add extra yardage to their drives and irons. By following this program you can develop the flexibility and strength required to eliminate fatigue and increase distance with every club in your bag. With stronger and more flexible muscles, you will not only hit the ball farther but you will have better control over all of your shots throughout the round. Most importantly, you will reduce your chances of injury and be able to play 18 holes at your highest level.

Author : Price World Publishing
Publisher :
ISBN 13 : 9780972410243
Total Pages : pages
Book Rating : 4.44/5 ( download)

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Download or read book The Ultimate Guide to Weight Training for Golf written by Price World Publishing and published by . This book was released on 2003-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Robert Price
Publisher : Sportsworkout
ISBN 13 : 9781932549317
Total Pages : 128 pages
Book Rating : 4.15/5 ( download)

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Download or read book The Ultimate Guide to Weight Training for Golf written by Robert Price and published by Sportsworkout. This book was released on 2004-09-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pre-season, in-season and off-season sport-specific programs designed to increase club-head speed, prevent injuries, eliminate fatigue, and add distance to every club in your bag. By doing exercises that target golf-specific muscles, you will be exercising more efficiently as well as optimizing your performance on the course.

Author : Rob Price
Publisher : Price World Publishing
ISBN 13 : 1619840243
Total Pages : 248 pages
Book Rating : 4.49/5 ( download)

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Download or read book The Ultimate Guide to Weight Training for Golf written by Rob Price and published by Price World Publishing. This book was released on 2012-02-12 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Robert G. Price
Publisher : Price World Publishing
ISBN 13 : 9781932549478
Total Pages : 168 pages
Book Rating : 4.71/5 ( download)

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Download or read book The Ultimate Guide to Weight Training for Golf written by Robert G. Price and published by Price World Publishing. This book was released on 2006 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Guide to Weight Training for Golf is the most comprehensive and up-to-date golf-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes who are looking to stay in shape and sharpen their game. This book features year-round golf-specific weight-training programs designed specifically to meet the needs of golfers and is guaranteed to improve your performance and get you results.

Author : Rob Price
Publisher : Price World Publishing
ISBN 13 : 1936910802
Total Pages : 177 pages
Book Rating : 4.09/5 ( download)

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Download or read book The Ultimate Guide to Weight Training for Tennis written by Rob Price and published by Price World Publishing. This book was released on 2014-05-14 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: A program for exercising more efficiently by targeting the muscles you use specifically for tennis.

Author : Robert G. Price
Publisher : Price World Publishing
ISBN 13 : 9780972410205
Total Pages : 132 pages
Book Rating : 4.01/5 ( download)

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Download or read book The Ultimate Guide to Weight Training for Sports written by Robert G. Price and published by Price World Publishing. This book was released on 2003 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the most comprehensive and up-to-date sport-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. This book features 54 sport-specific weight-training programs guaranteed to improve your performance and get you results. No other sports book to date has been so well designed, so easy to use, and so committed to weight training. This book takes athletes from the off-season to the in-season, and is loaded with dozens of tips and pointers to help you maximise your training and improve your performance. Both beginners and advanced athletes and weight trainers can follow this book and utilise its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

Author : Brandon Gaydorus
Publisher :
ISBN 13 : 9781793260628
Total Pages : 155 pages
Book Rating : 4.21/5 ( download)

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Download or read book The Ultimate In-Home Golf Fitness Program written by Brandon Gaydorus and published by . This book was released on 2019-01-07 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was designed to help golfers understand the concepts of golf fitness and to give guidance on a 12-week progressive program designed to help golfers increase distance, durability, and flexibility. In return this will give golfers the potential to improve their golf game and help prevent injuries.