The Ultimate Guide To Unarmed Self Defense

Author : David Erath
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781497530201
Total Pages : 0 pages
Book Rating : 4.02/5 ( download)

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Download or read book The Ultimate Guide to Unarmed Self Defense written by David Erath and published by Createspace Independent Publishing Platform. This book was released on 2014-04-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Ultimate guide to unarmed self defense covers a comprehensive combination of techniques, training methods, and strategies designed to provide practitioners with highly efficient and effective self defense skills. in addition to physical techniques, non-physical awareness and prevention are also covered in great detail. The progression of techniques and training methods are presented as they would be taught in private lessons, and hundreds of easy to follow photos with directional arows and ghost imaging make learning easier than ever" -- page [4] of cover.

Author : Darren Levine
Publisher : Simon and Schuster
ISBN 13 : 156975179X
Total Pages : 438 pages
Book Rating : 4.94/5 ( download)

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Download or read book Complete Krav Maga written by Darren Levine and published by Simon and Schuster. This book was released on 2007-07-03 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

Author : Ron Shillingford
Publisher : Macmillan
ISBN 13 : 9780312264369
Total Pages : 202 pages
Book Rating : 4.64/5 ( download)

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Download or read book The Elite Forces Handbook of Unarmed Combat written by Ron Shillingford and published by Macmillan. This book was released on 2001-08-27 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines techniques used by special forces around the world: the lethal strikes of the Spetsnaz, locks and constrictions used by the Egyptian special forces, U.S. Army throws and holds, and elementary methods taught to Britain's Parachute Regiment.

Author : John 'Lofty' Wiseman
Publisher : Amber Books Ltd
ISBN 13 : 1782743456
Total Pages : 249 pages
Book Rating : 4.53/5 ( download)

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Download or read book The SAS Self-Defence Manual written by John 'Lofty' Wiseman and published by Amber Books Ltd. This book was released on 2017-05-08 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a former Survival Instructor of the SAS, The SAS and Special Forces Self-Defence Handbook provides easy-to-follow, illustrated instructions on coping with all kinds of threatening situations, from muggings to knife attacks.

Author : Avital Zeisler
Publisher : Penguin
ISBN 13 : 0698182847
Total Pages : 240 pages
Book Rating : 4.44/5 ( download)

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Download or read book Weapons of Fitness written by Avital Zeisler and published by Penguin. This book was released on 2015-04-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking self-defense and fitness book for women by a ballerina-turned-self-defense expert. Learn how to become your own weapon of self-defense and fitness so that you can create and target your best life. After ballerina Avital Zeisler was savagely attacked as a young woman, she lived in fear—until she took action to train with experts in self-defense from around the world. Seeking a method specific to women and using Krav Maga as a base, she created her own self-defense program: the Soteria Method. It was an immediate sensation, and is now in demand by everyone from corporate executives to Hollywood stars—such as Amanda Seyfried, Megan Boone, and Keri Russell, to name a few—who seek her classes both for the self-defense and for the intense, body-sculpting workout. Unique and empowering, Weapons of Fitness will help get you into incredible shape—and just might save your life.

Author : Martin Dougherty
Publisher : Rowman & Littlefield
ISBN 13 : 1493036785
Total Pages : 320 pages
Book Rating : 4.83/5 ( download)

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Download or read book SAS and Elite Forces Guide Extreme Unarmed Combat written by Martin Dougherty and published by Rowman & Littlefield. This book was released on 2018-08-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Duck punch, cover block and knee strike. Boxing, wrestling and Ju-Jitsu. Gameplan, lines of attack and final disengagement. If taking flight isn't an option, fighting is a necessity. Extreme Unarmed Combat is the authoritative handbook on an immense array of close combat defence techniques, from fistfights to headlocks, from tackling single unarmed opponents to armed groups, from stance to manoeuvring.Presented in a handy pocketbook format, Extreme Unarmed Combat's structure considers the different fighting and martial arts skills an individual can use before having to consider at the areas of the body to defend. It teaches how to attack without getting hurt, and how to incapacitate an opponent. With more than 120 black-&-white illustrations of combat scenarios, punches, blocks and ducks, and with expert easy-to-follow text, Extreme Unarmed Combat guides you through everything a person need to know about what to do when escaping trouble isn't an option. This book can save lives.

Author : Malcolm Harris
Publisher :
ISBN 13 : 9780877494560
Total Pages : 150 pages
Book Rating : 4.68/5 ( download)

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Download or read book Lethal Unarmed Combat written by Malcolm Harris and published by . This book was released on 1973 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : John 'Lofty' Wiseman
Publisher : SAS
ISBN 13 : 9781782748977
Total Pages : 160 pages
Book Rating : 4.70/5 ( download)

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Download or read book SAS and Special Forces Self Defence Handbook written by John 'Lofty' Wiseman and published by SAS. This book was released on 2019-03-28 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : David J. Erath, Jr.
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530974306
Total Pages : 252 pages
Book Rating : 4.05/5 ( download)

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Download or read book The Ultimate Guide to Weapon Use and Defense written by David J. Erath, Jr. and published by Createspace Independent Publishing Platform. This book was released on 2016-04-21 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would you do if you were threatened by an attacker armed with a gun, knife, or stick? Many martial arts promise answers that will fail in the chaos of a real assault. The Ultimate Guide to Weapon Use and Defense is based on the revolutionary 4 Step Matrix, a universally applicable training and fighting system designed specifically for contact weapons. It is filled with 250 pages and more than 800 images of the most efficient and effective techniques, training methods, and strategies to defend yourself against armed attacks. In addition to learning proven unarmed defense techniques against gun, knife, and stick attacks, you will also learn how to use weapons in various self defense scenarios. When confronted by armed attackers, the skillful use of a weapon will dramatically increase your odds. The Ultimate Guide to Weapon Use and Defense will teach you how to use a wide range of weapons, including everyday objects. Expert Skills In Easy To Follow Steps The Ultimate Guide to Weapon Use and Defense is the result of more than 20 years of teaching and training a great variety of students, from law-enforcement and expert martial artists to average citizens with no training at all. It provides an easy-to-follow approach regardless of your level of experience.

Author : Chris McNab
Publisher : Thunder Bay Press
ISBN 13 : 9781626868458
Total Pages : 0 pages
Book Rating : 4.5X/5 ( download)

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Download or read book 501 Unarmed Self-Defense Skills written by Chris McNab and published by Thunder Bay Press. This book was released on 2017-04-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to defend yourself without weapons. Are you prepared to defend yourself in any emergency? 501 Unarmed Self-Defense Skills will teach you how to take down an opponent when flight is not an option. Whether you're faced with a fistfight or worse, these skills from survival expert Chris McNab will help you keep a cool head and form a strategy to defend yourself and get away as quickly as possible. Be ready for any situation--no weapons needed!