The Ultimate Girls Guide To Understanding And Caring For Your Body

Author : Isabel Lluch
Publisher : WS Publishing Group
ISBN 13 : 193438643X
Total Pages : 134 pages
Book Rating : 4.39/5 ( download)

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Download or read book The Ultimate Girls' Guide to Understanding and Caring for Your Body written by Isabel Lluch and published by WS Publishing Group. This book was released on 2009 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adolescence can be a tricky time. From periods and puberty to health and hygiene to fashion and beauty, every preteen girl has questions she'd like answered. The problem is many girls feel embarrassed or aren't sure who to ask. This book was written by two teenage sisters, Isabel Lluch, age 16, and Emily Lluch, age 13. They know firsthand the issues that most girls experience during puberty. In addition, this book offers valuable information from noted health care, nutrition, fitness, dental, psychology, and beauty experts. The Ultimate Girls' Guide offers insight and advice on every important topic in a preteen girl's life, including sections on makeup, acne, body hygiene, bras, periods, healthy eating, sports and fitness, and even stress, depression and eating disorders. Girls will appreciate the expert advice, offered in a straightforward, easy-to-understand manner, and will happily identify with the young authors and their peers. Additionally, each chapter is filled with tips and fun facts that can be used on a daily basis. Isabel and Emily answer questions about puberty and changes from 9 girls of different backgrounds and ethnicities. More than 120 pages of beautiful, color illustrations make this book the perfect gift for preteen girls and their parents, as well as a great resource for schools, nurses, sex education program, health classes, and more.

Author : Isabel B. Lluch
Publisher : W S Publishing Group
ISBN 13 : 9781936061549
Total Pages : 0 pages
Book Rating : 4.46/5 ( download)

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Download or read book Girls' Guide to Caring for Your Body written by Isabel B. Lluch and published by W S Publishing Group. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides tips and advice for girls on the topics of friendship, fashion, emotional issues, hygiene, and health issues related to puberty.

Author : Marawa Ibrahim
Publisher : HarperCollins
ISBN 13 : 0062839446
Total Pages : 224 pages
Book Rating : 4.42/5 ( download)

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Download or read book The Girl Guide written by Marawa Ibrahim and published by HarperCollins. This book was released on 2018-05-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every tween girl wondering about her changing body and changing brain, this funny and highly illustrated guide is the answer. Packed with advice about everything from periods to bras to body hair—PLUS tips on how to deal with crushes, new emotions, and all the chaos in between! Growing up is fun . . . but it’s tough, too. There are a lot of unknowns and it can be weird and messy for girls. Worry not! This book covers EVERYTHING girls need to know, and it's all been reviewed and fact-checked by medical consultant Dr. Radha Modgil. Learn how: To make your body your best friend (not your enemy). To get out there and do YOU (even when you don’t want to move off the couch). The thoughts and feelings that make you feel alone are shared by every girl on the planet. To feel amazing through exercise, nutrition, and skin care. And so much more! Great for those who loved The Care and Keeping of You or What's Happening to My Body?

Author : Sonya Renee Taylor
Publisher : Sourcebooks, Inc.
ISBN 13 : 1641520280
Total Pages : 199 pages
Book Rating : 4.87/5 ( download)

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Download or read book Celebrate Your Body (and Its Changes, Too!) written by Sonya Renee Taylor and published by Sourcebooks, Inc.. This book was released on 2018-05-29 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: A body-positive guide to help girls ages 8 to 12 navigate the changes of puberty and grow into women Puberty can be a difficult time for a young girl—and it's natural not to know who (or what) to ask. Celebrate Your Body is a reassuring puberty book for girls that encourages them to face puberty and their body's changes with excitement and empowerment. From period care to mysterious hair in new places, this age-appropriate sex education book has the answers young girls are looking for—in a way that they can relate to. Covering everything from bras to braces, this body-positive puberty book for girls offers friendly guidance and support for when it's needed most. In addition to tips on managing intense feelings, making friends, and more, this book provides advice on what to eat and how to exercise so your body is healthy, happy, and ready for the changes ahead. PUBERTY EXPLAINED: Explanations on what happens, when it happens, and why the body (and mind) is amazing in every way. SOCIAL SKILL DEVELOPMENT: Help your young girl discover how to use her voice to stand up to peer pressure, stay safe on social media, and keep the right kind of friends. SELF-CARE TIPS: This body book for girls 9-12 helps them discover how to choose the right food, exercise, and sleep schedule to keep their changing bodies at their best. This inclusive puberty book for girls is the ultimate guide to facing puberty with confidence.

Author : Cara Natterson
Publisher : Simon and Schuster
ISBN 13 : 1609581652
Total Pages : 96 pages
Book Rating : 4.57/5 ( download)

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Download or read book The Care and Keeping of You Journal written by Cara Natterson and published by Simon and Schuster. This book was released on 2013-02-26 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: This companion to our bestselling book, The Care & Keeping of You, received its own all-new makeover! This updated interactive journal allows girls to record their moods, track their periods, and keep in touch with their overall health and well-being. Tips, quizzes, and checklists help girls understand and express what�s happening to their bodies--and their feelings about it.

Author : Walt Larimore, MD
Publisher : Zondervan
ISBN 13 : 0310739829
Total Pages : 192 pages
Book Rating : 4.21/5 ( download)

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Download or read book The Ultimate Girls' Body Book written by Walt Larimore, MD and published by Zondervan. This book was released on 2013-12-24 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Because Growing Up Shouldn’t Be a Mystery Girls’ bodies do the craziest things! They can kick soccer balls and spin perfect pirouettes, or they can trip up the stairs and break out in zits. As you grow and your body goes through some pretty wild changes, you might be wondering things like: Why don’t I look like her? I have to use that? Is this normal? And, Why is this happening to me? The Ultimate Body Book for Girls answers all those awkward questions you’d rather not ask your mom—at least out loud. Mixing fun with great advice, you’ll learn about bras, boys, periods, pimples, and so much more. Most importantly, you’ll learn that God made you exactly the way he wants you—no matter how weird growing up can be.

Author : Melissa Bank
Publisher : Penguin UK
ISBN 13 : 0141909633
Total Pages : 218 pages
Book Rating : 4.39/5 ( download)

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Download or read book The Girls' Guide to Hunting and Fishing written by Melissa Bank and published by Penguin UK. This book was released on 2005-05-26 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Generous-hearted and wickedly insightful, The Girls' Guide to Hunting and Fishing is the New York Times bestselling novel by Melissa Bank The Girls' Guide to Hunting and Fishing maps the progress of Jane Rosenal as she sets out on a personal and spirited expedition through the perilous terrain of sex, love, relationships, and the treacherous waters of the workplace. Soon Jane is swept off her feet by an older man and into a Fitzgeraldesque whirl of cocktail parties, country houses, and rules that were made to be broken, but comes to realise that it's a world where the stakes are much too high for comfort. With an unforgettable comic touch, Bank skilfully teases out universal issues, puts a clever new spin on the mating dance, and captures in perfect pitch what it's like to come of age as a young woman. 'This chronicle of a New Yorker's relationships has a wit and perceptiveness that singles it out from the crowd' Guardian 'As hilarious as Girls' Guide is, there's a wise, serious core here' Wall Street Journal 'A sexy, pour-your-heart-out, champagne tingle of a read-thoughtful, wise, and tell-all honest. Bank's is a voice that you'll remember' Cosmopolitan

Author : American Medical Association
Publisher : John Wiley and Sons
ISBN 13 : 0787983446
Total Pages : 134 pages
Book Rating : 4.44/5 ( download)

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Download or read book American Medical Association Girl's Guide to Becoming a Teen written by American Medical Association and published by John Wiley and Sons. This book was released on 2006-05-19 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Becoming a teen is an important milestone in every girl’s life. It’s even more important to get answers and advice to the most common health issues girls face from a trusted source. The American Medical Association Girl’s Guide to Becoming a Teen is filled with invaluable advice to get you ready for the changes you will experience during puberty. Learn about these important topics and more: Puberty and what kinds of physical and emotional changes you can expect—from your developing body to your feelings about boys The importance of eating the right foods and taking care of your body Your reproductive system inside and out Starting your period—what it means and how to handle it Thinking about relationships and dealing with new feelings

Author : Isabel B. Lluch
Publisher : WS Publishing Group
ISBN 13 : 1934386898
Total Pages : 112 pages
Book Rating : 4.97/5 ( download)

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Download or read book B. F. F. Best Friends Forever written by Isabel B. Lluch and published by WS Publishing Group. This book was released on 2010 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you dye your hair blue for $500? Would you ever eat frog's legs? Would you rather make a lot of money at a job you hate or a little money at a job you love? BFF is filled with hundreds of hilarious questions and fill-in-the-blanks that up to four best friends can fill out, learn about each other, and laugh for hours. Silly, quirky, and funny questions on fashion, friends, food, sports, love, sports, dreams, likes and dislikes, and more will help girls find out so much they never knew about their closest girlfriends. This the perfect book for parties, sleepovers, school lunch breaks, road trips, and more. Girls will love quizzing and bonding with their best friends!

Author : Valorie Lee Schaefer
Publisher : Turtleback Books
ISBN 13 : 9780606315753
Total Pages : 0 pages
Book Rating : 4.56/5 ( download)

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Download or read book The Care & Keeping of You written by Valorie Lee Schaefer and published by Turtleback Books. This book was released on 2013-02-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For use in schools and libraries only. An updated edition of a best-selling reference for younger adolescents shares practical, expert advice on topics ranging from hair care and healthy eating to menstruation and acne.