The Ultimate Fat Free Cookbook

Author : Anne Sheasby
Publisher :
ISBN 13 : 9781859673553
Total Pages : 264 pages
Book Rating : 4.54/5 ( download)

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Download or read book The Ultimate Fat-free Cookbook written by Anne Sheasby and published by . This book was released on 1998-03 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Low-fat eating has never looked (or tasted) so good! Just a glance through this extensive compendium will convince you that reduced fat food can be colorful tasty and easy to cook. You'll find, too, that cooking with little or no fat doesn't mean you have to change what you eat. The Ultimate Fat-Free Cookbook contains a dazzling array of deceptively rich favorite dishes, along with lighter versions of contemporary classics, and lots of delicious new ideas. This colorful collection not only includes just about every savory dish you'd want - wonderful warming soups, delectable appetizers, delicious saucy pasta dishes, marvelous meat, fish and seafood dishes, a plethora of vegetables and vegetarian dishes - but, it also features a sensational selection of sweet foods. There are some simply divine desserts: hot crumbles, fruity pancakes, superb souffles, sherbets and salads; as well as dozens of deceptively low-fat cakes, breads and cookies." "The Ultimate Fat-Free Cookbook isn't just a recipe book, though. In the introductory pages, you will find just about everything you need to know about mastering the art of fat-free cooking: there are guidelines for healthy eating; simple ways to cut down on fat; fat-free cooking techniques; information on how to cook with low-fat and no-fat products; and easy-to-read fat content charts for all the popular foods and products. It's the essential book for people who want to reduce the fat in their diet, maximize their nutrition and treat family and friends to mouthwatering meals."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

Author : Sandra Woodruff
Publisher : Penguin
ISBN 13 : 9780895296306
Total Pages : 244 pages
Book Rating : 4.06/5 ( download)

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Download or read book Secrets of Fat-Free Baking written by Sandra Woodruff and published by Penguin. This book was released on 1998-10-01 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secrets of Fat-Free Baking features over 130 scrumptious recipes that use fat substitutes such as fruit purées and juices, applesauce, honey, nonfat yogurt and buttermilk, and even mashed sweet potatoes and pumpkin. You will learn how to replace refined flours with healthy whole-grain flours, how to whip up fat-free frostings and icings, and much more.

Author : Annabelle Lee
Publisher : Simon and Schuster
ISBN 13 : 1510729488
Total Pages : 649 pages
Book Rating : 4.83/5 ( download)

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Download or read book The Ultimate Grain-Free Cookbook written by Annabelle Lee and published by Simon and Schuster. This book was released on 2018-07-10 with total page 649 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aspire to be healthier, feel vivacious, look good, and become happier with Annabelle Lee’s 130 recipes and “simple gal” advice. America is sick, confused, and addicted to fake foods, but there’s nothing fake in author Annabelle Lee’s kitchen. She goes beyond paleo and gluten-free and shows you how to live a quick, easy, and delicious real food lifestyle with recipes that combine fat-burning and nutritious ingredients to create both sweet and savory dishes, while maintaining traditional tastes and textures. Recipes include: Broccoli Gnocchi with Cheesy Pumpkin Sauce Bacon & Eggplant Carbonara Veggie Wraps Old-Fashioned Pie Crust & Pastry Dough German Chocolate Cake When Lee began experiencing painful, auto-immune symptoms and a little pudge in her belly, she embarked on a path that led to discovering how to make incredible breads, wraps, comfort foods, and desserts unlike any others with ingredients such as nuts, coconut, sweet potato, zucchini, and various other fruits and vegetables as well as alternative, whole food flours. Filled with beautiful, vibrant photos, this book is also full of healthy and readily available ingredients, and kitchen time is simplified by her creative, everyday use of a blender!

Author : Rozanne Gold
Publisher : Harry N. Abrams
ISBN 13 : 9781584790402
Total Pages : 0 pages
Book Rating : 4.07/5 ( download)

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Download or read book Healthy 1-2-3 written by Rozanne Gold and published by Harry N. Abrams. This book was released on 2001-02-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Lisa Lillien
Publisher : Macmillan + ORM
ISBN 13 : 1250029228
Total Pages : 1204 pages
Book Rating : 4.25/5 ( download)

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Download or read book Hungry Girl to the Max! written by Lisa Lillien and published by Macmillan + ORM. This book was released on 2012-10-16 with total page 1204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go TO THE MAX with the most massive and complete Hungry Girl cookbook ever---650 recipes from the guru of guilt-free eating! Consider this your HUNGRY GIRL BIBLE. In Hungry Girl to the Max!, Lisa Lillien has created a book that is a must-have for anyone who craves insanely delicious food without the high-calorie price tag! HG classics like large-and-in-charge egg mugs,oversized oatmeal bowls,crock-pot recipes, comfort foods,foil-pack dishes, and fast-food swaps are all here. You'll also find single-serving recipes,dishes with five ingredients or less,meatless meals, and more. Including: *Chili Cheese Egg Mug (195 calories) *Cinna-Raisin Oatmeal (301 calories) *Over the Rainbow Pancakes (267 calories) *Onion Rings Parm (176 calories) *Garlic-Bread White Pizza (289 calories) *Southwestern Meatloaf (232 calories) *Cheesed-Up Taco Turkey Burgers (219 calories) *Veggie-Loaded Cashew Chicken (318 calories) *Gooey-Good Fuji Apple Pie (159 calories) *Chocolate PB Pretzel Cupcakes (135 calories) . . . and SO much more!

Author : Linda Fraser
Publisher : Southwater
ISBN 13 : 9781840387902
Total Pages : 0 pages
Book Rating : 4.04/5 ( download)

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Download or read book Low Fat Baking written by Linda Fraser and published by Southwater. This book was released on 2018-02-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "All the joys of traditional home baking, without the fat: 200 guilt-free cakes, muffins, cookies, desserts and breads in one collection." - provided by publisher.

Author :
Publisher :
ISBN 13 : 9781840389906
Total Pages : 104 pages
Book Rating : 4.07/5 ( download)

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Download or read book Best Ever Fat Free Cookbook written by and published by . This book was released on 2001 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Shehzad Husain
Publisher : Southwater
ISBN 13 : 9781846814655
Total Pages : 0 pages
Book Rating : 4.50/5 ( download)

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Download or read book Fat-Free Indian written by Shehzad Husain and published by Southwater. This book was released on 2018-04-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy healthy versions of traditional Indian dishes, delicously tasty with just a few simple changes.

Author : Madge Rosenberg
Publisher : Harper Collins
ISBN 13 : 006017174X
Total Pages : 230 pages
Book Rating : 4.42/5 ( download)

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Download or read book The Best Low-Fat, No-Sugar Bread Machine Cookbook Ever written by Madge Rosenberg and published by Harper Collins. This book was released on 1995-05-05 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intended for use with the increasingly popular home bread machine, this book contains 200 recipes for breads that are low in fat and high in flavor. The majority of recipes contain less than five percent of calories from fat, and are sweetened only with natural fruits and fruit products. Wire-O binding.

Author : Priya Kulkarni
Publisher : Avery
ISBN 13 : 9780895298058
Total Pages : 0 pages
Book Rating : 4.58/5 ( download)

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Download or read book Secrets of Fat-free Indian Cooking written by Priya Kulkarni and published by Avery. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health experts agree that reducing the amount of fat in the diet is a sure way to better health and longer life. Health-conscious diners can now enjoy such fat-free East Indian delights as Mulligatawny Soup, Tandoori Masala, Lamb Curry, Barbecued Shrimp, Sweet Saffron Rice, and more. 12 color photos. 30 b&w illustrations.