The Top 100 Healing Foods

Author : Selene Yeager
Publisher : Bantam
ISBN 13 : 9780553580440
Total Pages : 0 pages
Book Rating : 4.42/5 ( download)

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Download or read book Prevention's New Foods for Healing written by Selene Yeager and published by Bantam. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chili peppers for pain relief...Apples for heart health...Garlic and tomatoes to fight cancer...Celery to lower blood pressure UNLEASH THE POWER OF FOOD TO HEAL The editors of Prevention Health Books spent over two years searching for the truth about using foods to heal. What they found out is amazing: microscopic phytonutrients in common foods have the astonishing power to prevent or cure disease. What's more, Prevention's editors uncovered the secrets of synergy: foods that become potent healers when combined with other foods, such as the ability of fat to unleash the dynamic antioxidants in carrots and broccoli. This authoritative guide describes the miraculous 100 top foods for safeguarding your health, and also covers exceptional ethnic diets and healing herbs and includes more than 100 curative recipes. You will find specific nutritional help for:

Author : DK
Publisher : Penguin
ISBN 13 : 1465456910
Total Pages : 751 pages
Book Rating : 4.15/5 ( download)

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Download or read book Healing Foods written by DK and published by Penguin. This book was released on 2016-02-18 with total page 751 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of your life and your health through what you eat with Healing Foods — an indispensable resource that shows you exactly what foods are best, and how to optimize their super-food potential. With more than 200 healing foods, from carrots to clementines, and 150 easy-to-prepare recipes that heal, Healing Foods empowers readers to practice optimum nutrition, and shows how certain foods can be incorporated into daily life to target specific health issues.

Author : Paula Bartimeus
Publisher : Duncan Baird Publishers
ISBN 13 : 9781844837588
Total Pages : 0 pages
Book Rating : 4.80/5 ( download)

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Download or read book The Top 100 Healing Foods written by Paula Bartimeus and published by Duncan Baird Publishers. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Discover the world's healthiest natural foods." --Back cover.

Author : Michael T. Murray
Publisher : Simon and Schuster
ISBN 13 : 1439103445
Total Pages : 912 pages
Book Rating : 4.49/5 ( download)

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Download or read book The Encyclopedia of Healing Foods written by Michael T. Murray and published by Simon and Schuster. This book was released on 2010-05-11 with total page 912 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling authors of The Encyclopedia of Natural Medicine, the most comprehensive and practical guide available to the nutritional benefits and medicinal properties of virtually everything edible As countless studies have affirmed, diet plays a major role in both provoking and preventing a wide range of diseases. But just what is a healthy diet? What does the body need to stay strong and get well? In The Encyclopedia of Healing Foods, Michael T. Murray, N.D., and Joseph Pizzorno, N.D., two of the world¹s foremost authorities on nutrition and wellness, draw on an abundant harvest of research to present the best guide available to healthy eating. Make healthy eating a lifetime habit. Let The Encyclopedia of Healing Foods teach you how to: design a safe diet use foods to stimulate the body¹s natural ability to rejuvenate and heal discover the role that fiber, enzymes, fatty acids, and other dietary components have in helping us live healthfully understand which food prescriptions will help you safely treat more than 70 specific ailments, including acne, Alzheimer¹s disease, immune system depression, insomnia, migraine headaches, PMS, and rheumatoid arthritis prepare foods safely in order to prevent illness and maximize health benefits select, store, and prepare all kinds of healthful foods Providing the best natural remedies for everyday aches and pains, as well as potent protection against serious diseases, The Encyclopedia of Healing Foods is a required daily health reference.

Author : Miriam Polunin
Publisher : DK Publishing (Dorling Kindersley)
ISBN 13 : 9780789442475
Total Pages : 0 pages
Book Rating : 4.77/5 ( download)

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Download or read book Healing Foods written by Miriam Polunin and published by DK Publishing (Dorling Kindersley). This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the health benefits of fifty natural foods from chili peppers to watercress, discussing the nutritional value and therapeutic qualities of each. Includes sample recipes.

Author : Annemarie Colbin
Publisher : Ballantine Books
ISBN 13 : 0307833135
Total Pages : 384 pages
Book Rating : 4.36/5 ( download)

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Download or read book Food and Healing written by Annemarie Colbin and published by Ballantine Books. This book was released on 2013-01-30 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yes, you are what you eat. For everyone who wonders why, in this era of advanced medicine, we still suffer so much serious illness, Food and Healing is essential reading. “An eminently practical, authoritative, and supportive guide to making everyday decisions about eating that can transform our lives. Food and Healing is a remarkable achievement.”—Richard Grossman, Director, The Health in Medicine Project, Montefiore Medical Center Annemarie Colbin, founder of New York's renowned Natural Gourmet Cookery School and author of The Book of Whole Meals, argues passionately that we must take responsibility for our own health and rely less on modern medicine, which still seems to focus on trying to cure rather than prevent illness. Eating well, she shows, is the first step toward better health. Drawing on an impressive range of thinking—from Eastern philosophy to current medical journals—Colbin shatters many myths not only about the “Standard American Diet” but also about some of the quirky and unhealthy food fads of recent years. What emerges is one of the first complete works on: • How food affects our moods • The healing qualities of specific foods • The role of diet in preventing illness • How to tailor a diet approach that is right for you “I recommend it to my patients. . . . It's an excellent book to help people understand the relationship between what they eat and how they feel.”—Stephen Rechtstaffen, M.D. Director, Omega Institute for Holistic Studies “Have a look at this important, well-thought-out book.”—Bon Appetit

Author : Dr. Bernard Jensen
Publisher : Penguin
ISBN 13 : 1101662557
Total Pages : 353 pages
Book Rating : 4.57/5 ( download)

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Download or read book Foods That Heal written by Dr. Bernard Jensen and published by Penguin. This book was released on 1988-08-01 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Foods That Heal, Dr. Bernard Jensen uses the teachings of Hippocrates and VG Rocine, as well as his own research and theories, to offer compelling evidence that what we ingest has a profound effect on our health and wellbeing. Part One may change the way you look at your next meal. The section contains a host of helpful troubleshooting advice: health cocktails for common ailments, herbal teas, tonics, vitamin- and mineral-packed food combinations, and detailed data on the roles foods play in the optimum efficiency of specific bodily systems, functions, and overall health. Part Two provides an easy-to-understand guide to fruits and vegetables. Each listing in this section presents a history of use, a buyer’s guide, therapeutic benefits, and nutrient information. Part three contains easy-to-prepare recipes utilizing the “Foods That Heal.” Each recipe makes use of the freshest and most natural ingredients – ingredients that are not processed or altered by chemical preservatives, food colorings, or additives. Both those looking to improve their health and those interested in taking an active role in enhancing their overall wellbeing will find this book interesting, informative, and full of common-sense suggestions for attaining good health through proper nutrition.

Author : Frances Sheridan Goulart
Publisher : Penguin
ISBN 13 : 0131088386
Total Pages : 417 pages
Book Rating : 4.82/5 ( download)

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Download or read book Super Healing Foods written by Frances Sheridan Goulart and published by Penguin. This book was released on 1995-09-01 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: From apples (sunburn relief) and avocados (cardiovascular health) to tomatoes (fighting tumors) and walnuts (relief for cold symptoms) here’s an incredible “pharmacopoeia” of foods that puts real curative power in your hands for today’s most common health conditions. These healing foods—all of which can be found at your local supermarket or health food store—have been proven effective in relieving scores of ailments. They’re simple, safe, inexpensive, and easy to use to treat or prevent health problems. This health-giving guide also gives you dozens of simple-to-prepare recipes, menus, and nutrition plans that show you how to put super healing nutrition into action, a comprehensive chart of the body’s 10 target healing zones to help you zero in on the exact foods and recipes that could help a certain health condition, and innovative nutrition and support exercises to help you stay healthy and energetic. In short, this is your total guide to using the incredible power of super healing foods to relieve whatever ails you and gain better health!

Author : B Davis
Publisher : Prentice Hall
ISBN 13 : 9780137530380
Total Pages : 340 pages
Book Rating : 4.82/5 ( download)

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Download or read book Rapid Healing Foods written by B Davis and published by Prentice Hall. This book was released on 1982 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : William A. McGarey
Publisher : ARE Press
ISBN 13 : 0876044410
Total Pages : 178 pages
Book Rating : 4.14/5 ( download)

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Download or read book Edgar Cayce on Healing Foods written by William A. McGarey and published by ARE Press. This book was released on 2002 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Edgar Cayce left behind a legacy of psychic readings, two-thirds of which dealt with physical illnesses and what might be done to restore the body to health. Throughout his suggestions on ways to correct these conditions, Cayce spoke volumes about diet. He saw certain food combinations as helpful, some as harmful. His theme throughout the readings was to keep the body and its functions balanced-often by using nutrition. This book provides readers with specific diets for arthritis, cancer, epilepsy, hypoglycemia, colitis, diabetes, and more. Plus, you'll learn that the diet you need for full health is as unique as you are. This book will show you the diet that will suit you best.