The Thompson Method of Bodywork

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1620556650
Total Pages : 336 pages
Book Rating : 4.58/5 ( download)

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Book Synopsis The Thompson Method of Bodywork by : Cathy Thompson

Download or read book The Thompson Method of Bodywork written by Cathy Thompson and published by Simon and Schuster. This book was released on 2018-01-16 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated manual for using physical movement and alignment to resolve chronic pain and tension and work with the emotions • Includes 90 exercises to work with emotions through the body and support the neck, shoulders, lower back, feet, and overall posture as well as breathing and voice • Explains how to listen to the body’s signals to discover our physical and emotional blindspots--the weaknesses and misalignments at the root of our discomfort • Draws on Zen shiatsu, Rolfing, yoga, and Gestalt psychotherapy to explain how transformation of physical structure corrects imbalances in the unconscious mind Developed by Cathy Thompson through her many years as a bodywork therapist, the Thompson Method incorporates Zen shiatsu, Rolfing, yoga, and Gestalt psychotherapy to heal pain in the physical body both through bodywork and by recognizing the emotional blockages that often underlie chronic pain, tension, and poor alignment. In this practical manual, Thompson and her protégé-daughter Tara Thompson Lewis provide a deep understanding of body mechanics and how to work with emotions through the body. They explore how to listen to the body’s signals to discover our physical and emotional blindspots--the weaknesses and misalignments at the root of our discomfort--and explain how transformation of your physical structure can correct imbalances in the unconscious mind caused by repressed memories and emotional traumas. Offering illustrated instructions for 90 corrective alignment exercises, the authors show how to release body tensions, realign the body’s dynamic structure, work with the deep postural muscles, and support the neck, shoulders, lower back, and feet to strengthen the emotional and physical body as well as improve singing, dancing, yoga, and posture while sitting at the computer. They also explore breathing and bodywork practices to release the vocal mechanism and free the voice for more fluid and powerful self-expression. By recognizing and releasing the deeper emotional triggers beneath our physical complaints, the Thompson Method allows you to resolve chronic pains, increase body awareness and free movement, and create the foundation for good health and well-being.

Hands Heal Essentials

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Author :
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 9780781757584
Total Pages : 216 pages
Book Rating : 4.84/5 ( download)

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Book Synopsis Hands Heal Essentials by : Diana L. Thompson

Download or read book Hands Heal Essentials written by Diana L. Thompson and published by Lippincott Williams & Wilkins. This book was released on 2005 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: This abbreviated version of Hands Heal, Third Edition is a practical guide to documentation in wellness massage. It is designed for massage therapists who do not provide therapy that would require physician referrals or insurance billing. Hands Heal Essentials offers wellness charting guidelines for energy work, on-site massage, and relaxation and spa therapies, along with sample completed forms and blank forms. Crucial information on HIPAA regulations is included. A front-of-book CD-ROM includes the blank forms for use in practice, a quick-reference abbreviation list, and a quiz tool to review key concepts. Faculty ancillaries are available upon adoption.

Structural Integration and Energy Medicine

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Author :
Publisher : Healing Arts Press
ISBN 13 : 9781620557983
Total Pages : 0 pages
Book Rating : 4.83/5 ( download)

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Book Synopsis Structural Integration and Energy Medicine by : Jean Louise Green

Download or read book Structural Integration and Energy Medicine written by Jean Louise Green and published by Healing Arts Press. This book was released on 2019-01-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated guide to the Structural Integration bodywork process and the relationship between body alignment and energy flow • Details each of the 10 sessions in the Structural Integration bodywork series, explaining what to expect and how to maximize the benefits • Explores the relationship between the energetics of the body and its alignment, including a scientific understanding of how gravity affects body alignment • Explains how to incorporate essential oils and other holistic support tools as well as the psycho-emotional Hellerwork themes When the body’s structure is optimally aligned, not only does it eliminate pain, reduce inflammation, and stop the degeneration of joints and discs, it also enhances the flow of energy in the body and awakens us to greater mental clarity. In this illustrated guide to Dr. Ida P. Rolf’s Structural Integration process, Jean Louise Green introduces the principles of Structural Integration and details each of the 10 sessions in the Structural Integration bodywork series, explaining what to expect and how to maximize the benefits. She explores the relationship between the energetics of the body and its alignment, including an advanced scientific understanding of how gravity can become a beneficial force when the body is properly aligned. She provides clear, accessible descriptions of core concepts such as the Rolf Line and the torus, including a detailed explanation of how to access the energetics of the Rolf Line. She illustrates the rotation patterns of the body and explains how they contribute to pain and how correcting them may minimize the need for hip and knee replacements. She provides movement exercises and support tools for self-care and maintenance between sessions and explains optimal body mechanics for moving, sitting, and standing as well as how to avoid putting stress and strain back into the body. This book is an excellent resource guide to accompany a person through their Structural Integration series. The author also explores how to incorporate Joseph Heller’s psycho-emotional Hellerwork themes in the Structural Integration process and looks at holistic support tools such as electromagnetic resonancing, far-infrared saunas, essential oils, gratitude practices, meditation, and the Five Tibetan yogic exercises. Offering an energy medicine approach to bodywork, this guide provides both practitioners and laypeople with the necessary tools to dramatically increase the efficiency of the body, release chronic pain, improve mental function, and free energy flow.

The Balanced Body

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Publisher : Lippincott Williams & Wilkins
ISBN 13 : 0781763088
Total Pages : 278 pages
Book Rating : 4.80/5 ( download)

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Book Synopsis The Balanced Body by : Donald W. Scheumann

Download or read book The Balanced Body written by Donald W. Scheumann and published by Lippincott Williams & Wilkins. This book was released on 2007 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: CD-ROM includes 20 massage technique video clips, 10 Acland anatomy video clips, anatomy figures from the text, chapter quizzes.

Beyond Horse Massage

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Publisher : Trafalgar Square Publishing
ISBN 13 : 9781570766794
Total Pages : 0 pages
Book Rating : 4.97/5 ( download)

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Book Synopsis Beyond Horse Massage by : Jim Masterson

Download or read book Beyond Horse Massage written by Jim Masterson and published by Trafalgar Square Publishing. This book was released on 2011-11-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to enable your horse to perform and feel better, to overcome old limitations and restrictions and reach its full potential? In this book, Jim Masterson, Equine Massage Therapist for the 2006 and 2008 and 2010 USET Endurance Teams, and for equine clientele competing in FEI World Cup, Pan American and World Games competitions, teaches a unique method of equine bodywork, in which the practitioner recognizes and follows the responses of the horse to touch to release tension in key junctions of the body that most affect performance. This practical book: * has step-by-step instructions, photographs and illustrations * is ideally suited to accompany you to the barn, where you will practice the Masterson Method� techniques on horses. * includes chapters with Tips & Techniques, anatomical explanations and examples from Jim's practice help deepen your understanding. * has a "quick reference" section will point you to exercises that are specifically suited to your particular discipline, may it be dressage, endurance, eventing or barrel racing, or others in the vast realm of horse sports. By using these techniques, and knowing the responses to look for, you are able to: * achieve a release of accumulated stress in deep-seated key junctions of the horse's body that affects mobility, comfort, attitude, training and performance * restore muscular and structural balance, and natural alignment * enable your horse to perform optimally and respond to your training without stiffness and pain * achieve new levels of communication and trust with your horse that spill over into other areas of interaction.

The Insightful Body

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Publisher : Singing Dragon
ISBN 13 : 9780857010261
Total Pages : 240 pages
Book Rating : 4.63/5 ( download)

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Book Synopsis The Insightful Body by : Julie McKay

Download or read book The Insightful Body written by Julie McKay and published by Singing Dragon. This book was released on 2010-07-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: SomaCentric Dialoguing offers therapists simple yet effective techniques for improving communication with their clients, and for helping clients understand and articulate the messages of their body. In this accessible introduction to the approach, Julie McKay outlines the core techniques and describes how they can be applied to make therapeutic sessions more effective. Explaining that individuals communicate and process information in different ways she describes how therapists can identify each client's unique language blend, and how they can use this knowledge to encourage them to become more in tune with, and more able to express, their body's needs. Guidance is provided on how to ask more effective questions in sessions, what words to use, and what words to avoid, for optimal results. Using carefully chosen words and phrases therapists can empower clients to express themselves freely. Using the simple, yet profound, techniques outlined in this book therapist of all kinds will learn how to look beyond the head and into the body to help clients heal more completely and more deeply. This wonderful resource will provide bodyworkers, acupuncturists, occupational therapists, psychotherapists, movement instructors and a wide range of other healing arts practitioners with the skills they need to refine their dialoguing vocabulary and deliver rich and rewarding sessions.

Hands Heal

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Publisher : Lippincott Williams & Wilkins
ISBN 13 : 9780781757577
Total Pages : 408 pages
Book Rating : 4.76/5 ( download)

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Book Synopsis Hands Heal by : Diana L. Thompson

Download or read book Hands Heal written by Diana L. Thompson and published by Lippincott Williams & Wilkins. This book was released on 2006 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Third Edition of this widely used text provides manual therapists with much-needed guidance on taking client histories, setting functional goals, communicating with health care and legal professionals, documenting outcomes, and billing insurance companies. This edition includes crucial information on HIPAA regulations, new and updated blank forms, and lists of codes for self-referred patients and for insurance verification forms. Reader-friendly features include sidebars, case studies, chapter summaries, and useful appendices. A front-of-book CD-ROM includes the blank forms for use in practice, a quick-reference abbreviation list, and a quiz tool to review key concepts. Faculty ancillaries are available upon adoption.

Sourcepoint Therapy®

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Publisher : Merlinwood Books
ISBN 13 : 9780991388233
Total Pages : 140 pages
Book Rating : 4.32/5 ( download)

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Book Synopsis Sourcepoint Therapy® by : Donna Thomson

Download or read book Sourcepoint Therapy® written by Donna Thomson and published by Merlinwood Books. This book was released on 2015-12 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: The path of energy work involves a lot of personal transformation. It's not just a collection of techniques. It's not a quick zap. It's a path into and through the unknown, the possible, the dream. It requires a commitment to exploring a world beyond the ordinary, beyond the limits of your current thinking. In teaching SourcePoint we provide individual attention and the opportunity to go deep; we are committed to guiding you along your way in that world, providing the benefit of our experience and understanding, in the hope that what we call SourcePoint Therapy® can bring greater Order, Balance, Harmony and Flow to individuals and the world.

Home Massage

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Publisher : Findhorn Press
ISBN 13 : 1844093948
Total Pages : 209 pages
Book Rating : 4.46/5 ( download)

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Book Synopsis Home Massage by : Chuck Fata

Download or read book Home Massage written by Chuck Fata and published by Findhorn Press. This book was released on 2011-12-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on its therapeutic properties and capacity to enhance health and intimacy in all relationships, this book demystifies the medium of massage and makes it accessible for everyone in the family. Designed for the nonprofessional with simple step-by-step instructions, it teaches the three principles that make learning massage easy and fun. Also included are ideas for bringing home massage into daily life and how to use these principles to share massage with infants, children, adolescents, spouses, and the elderly. By emphasizing the innate healing power of touch to reduce stress and improve the immune system, this practical manual provides the tools for achieving health, relaxation, and connection with loved ones.

The Body Deva

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Publisher : Simon and Schuster
ISBN 13 : 1844097544
Total Pages : 208 pages
Book Rating : 4.48/5 ( download)

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Book Synopsis The Body Deva by : Mary Mueller Shutan

Download or read book The Body Deva written by Mary Mueller Shutan and published by Simon and Schuster. This book was released on 2018-03-20 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to accessing the body deva, your body consciousness, for physical, emotional, mental, and spiritual healing • Details how to dialogue with the consciousness of your body to heal a variety of issues, from physical pains to limiting beliefs • Explains how our bodies, consciousness, and spirit are interconnected and how our physical bodies hold emotions and past traumas • Explores how to work with the body deva to heal spiritual patterns through the physical body, including techniques of ancestral healing, past life healing, and karmic resolution We are not our pain or our disease, nor are we defined by our limitations, restrictions, or the labels given to us. We are a whole body, a consciousness, and a spiritual being. As a holistic, interconnected being, our emotions, beliefs, physical pain, past traumas, and even imbalances created through spiritual issues are held within our physical form. By accessing them through the physical body with the body deva--the spiritual consciousness of our human body--we can heal the continuum of mind, body, and spirit. Understanding this is the true key to healing. In this step-by-step guide to understanding and working with the body deva, the consciousness of your body, Mary Mueller Shutan explains how our bodies hold the traumatic energies, emotions, physical issues, and restricting beliefs that cause us pain and feelings of disconnection. She details how to make contact and dialogue with your body deva to heal a variety of issues, from physical pains to ancestral and past life patterns to limiting ideas about what we can accomplish in this world. By working with the body deva, she shows how we can discover the reasons why our pain, beliefs, or imbalances developed and resolve them to heal mind, body, and spirit, every layer of our being. She explores how to work with the archetypes, labels, limiting beliefs, and myths that underlie our unique history and reasons for being. Shutan also examines how to work with the body deva to heal spiritual patterns through the physical body, including techniques of ancestral healing, past life healing, and karmic resolution. By learning to dialogue with the body deva, you can understand who you are on the deepest levels. You can learn why your pain and imbalances came to be and what lies unhealed within you. You can evolve beyond the limitations and restrictions in your body and your life and evolve into greater health, connection, joy, and consciousness.