The Ten Commandments Of Health And Wellness

Author : Paula White
Publisher :
ISBN 13 : 9781932458602
Total Pages : 192 pages
Book Rating : 4.03/5 ( download)

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Download or read book The Ten Commandments of Health and Wellness written by Paula White and published by . This book was released on 2008-04-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life coach Paula White teams up with world-renowned celebrity fitness trainer Dodd Romero Denzel Washington, Alex Rodriguez to help readers discover the life of spiritual, physical, and emotional wholeness that God wants for them. Readers receive the complete package11 home exercises ANYONE can do and a 7-week plan that combines physical principles of exercise and nutrition with biblical references that will encourage and transform them from the inside out! Have more energy, lose weight, enjoy greater health, and be more spiritually strongtoday!

Author : Paula White
Publisher :
ISBN 13 : 9780979605819
Total Pages : 182 pages
Book Rating : 4.14/5 ( download)

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Download or read book The Ten Commandments of Health and Wellness written by Paula White and published by . This book was released on 2007 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paula and Dodd give you the complete package--eleven home exercises ANYONE can do--and a seven week plan that combines physical principles of exercise and nutrition with biblical references that will encourage and transform you from the inside out!

Author : Perry Wolk-Weiss
Publisher : Xlibris Corporation
ISBN 13 : 1465321004
Total Pages : 55 pages
Book Rating : 4.08/5 ( download)

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Download or read book Ten Commandments for a Healthy Lifestyle written by Perry Wolk-Weiss and published by Xlibris Corporation. This book was released on 2008-04-16 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is the most powerful, convincing and practical book in restoring and maintaining your health you will ever read. It is loaded with ideas, insights and strategies that wull change your beliefs and results forever."- Joseph J. Frasco, D. C., Chiropractor and Founder of Accuthotix, LLC- Advanced Chiropractic Orthotics"I am inspired by Dr. Wolk-Weiss' book Ten Commandments for a Healthy Lifestyle and refer to this book as a guide for my patients, my family and myself to improve in all aspects of the Ten Commandments for a Healthy Lifestyle."- Steven J. Goldfarb, D. C., C. A. Chiropractic Physician & Acupuncturist"This small, intelligent and useful book captures the spirit of an holistic approach to health. From what you should put into your body, to what you should put into your soul and spirit, it is a fine guide for healthy living from a doctor who practices what he preaches."- Jason Shulman, author, Kabbalistic Healing:A Path to an Awakened Soul"A novel way to get us all motivated to be kind to ourselves. If the reader would do just two of the Ten Commandments Dr. Wolk-Weiss has cleverly presented he/she will be healthier in life. My compliments to Dr. Wolk-Weiss for a wonderful take off on the Ten Commandments."- Norman Sveilich, DO, Orthopedic Surgeon

Author : Etta Dale Hornsteiner
Publisher : Liveliving International LLC
ISBN 13 : 9780998509617
Total Pages : 102 pages
Book Rating : 4.12/5 ( download)

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Download or read book Ten Guiding Lights to Health and Wholeness Workbook written by Etta Dale Hornsteiner and published by Liveliving International LLC. This book was released on 2017-01-16 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ten Guiding Lights to Health and Wholeness is a biblical approach to wellness and healthy living. Each chapter of this comprehensive wellness workbook explores one of the ten commandments that contributes to our overall health and well being.The chapters cover addiction, self-esteem, self-image, rest and recovery, relationships, thought life, mindfulness, nutrition and fitness. The Ten Guiding Lights to Health and Wholeness provides numerous exercises and ideas to help you manage your health and wellbeing while simultaneously moving you in a life-enhancing direction that promotes growth, freshness, inspiration and vitality.

Author : Henry G. Brinton
Publisher : CSS Publishing
ISBN 13 : 0788024639
Total Pages : 280 pages
Book Rating : 4.34/5 ( download)

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Download or read book Ten Commandments of Faith and Fitness written by Henry G. Brinton and published by CSS Publishing. This book was released on 2008 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building on the Ten Commandments that guide our spiritual lives, Henry Brinton and Vikram Khanna have devised Ten Commandments of Faith and Fitness, a scientifically sound resource that teaches how to properly incorporate physical activity into daily life and how to eat better, while building faith in the process.

Author : Tony Nakhla
Publisher : Reedy Press LLC
ISBN 13 : 1935806068
Total Pages : 173 pages
Book Rating : 4.66/5 ( download)

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Download or read book The Skin Commandments written by Tony Nakhla and published by Reedy Press LLC. This book was released on 2011-08-31 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Skin Commandments: 10 Rules to Healthy, Beautiful Skin, Dr. Tony Nakhla simplifies complex principles of modern dermatologic theory and provides ten practical steps, or "commandments," to help you achieve and maintain healthy, beautiful skin regardless of your age. By incorporating advanced cosmetic enhancements with practical wellness and nutritional tips, The Skin Commandments encompasses the entire spectrum of integrative skin-care therapy like no other book. Readers will learn how to: reduce signs of aging prevent and detect skin cancer choose the best skin-care products and advanced treatments eat foods that are good for your skin maintain internal and external hydration achieve beautiful skin by living a healthy lifestyleThis essential guide reveals all the right steps to optimal skin care. Everyone wants healthy, beautiful skin-follow The Skin Commandments, and you can have it.Tony Nakhla, DO, FAOCD is a board-certified dermatologist, skin-cancer surgeon, cosmetic surgeon, and osteopathic physician with extensive training in traditional and holistic medicine as well as nutrition. Affectionately known as America's Dermatologist, Dr. Nakhla is medical director and founder of OC Skin Institute - Dermatology Centers in Orange County, California, a national center of excellence in skin health and beauty."A talented dermatologist on the cutting edge of cosmetic skin care."-David Matlock, MD, MBA, E! Entertainment's Dr. 90210, celebrity cosmetic surgeon" An emerging star in the field of anti-aging and cosmetic enhancements."-Craig Ziering, DO, ABC's Extreme Makeover, Medical Director, Ziering Hair Restoration Worldwide" Dr. Nakhla's nutritional tips are clear and practical . . . an ideal guide for anyone seeking simple tips to achieve beautiful skin through healthy living."-Andrew Abraham, MD, MBA, Founder/CEO of Orgain, Inc., organic nutritional expert"If there's one dermatologist in the world that can truly see beyond the skin, it's Dr. Tony Nakhla. . . . The Skin Commandments is a doctrine, by one of today's most brilliant, visionary and caring dermatologists, for all of the things we can control to have the healthiest and most beautiful skin possible."Marco Borges, Exercise Physiologist, Author of Power Moves: The 4 Motions to Transform Your Body for Life"A wonderful source for all things beauty." NewBeauty Magazine

Author : David Hazony
Publisher : Simon and Schuster
ISBN 13 : 9781416562511
Total Pages : 304 pages
Book Rating : 4.16/5 ( download)

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Download or read book The Ten Commandments written by David Hazony and published by Simon and Schuster. This book was released on 2010-09-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: ACROSS THE WESTERN WORLD, the Ten Commandments have become a source of both inspiration and controversy, whether in Supreme Court rulings, in film and literature, or as a religious icon gracing houses of worship of every Christian and Jewish denomination. But what do the commandments really stand for? According to polls, less than half of all Americans can even name more than four of them. Fewer still can name all ten, or have a clear idea of the ideals they were meant to promote. For most of us, agnostics and faithful alike, they have been relegated to the level of a symbol, and the teachings they contain are all but forgotten. In Western life today, the Ten Commandments are everywhere— except where we need them most. In The Ten Commandments, David Hazony offers a powerful new look at our most venerable moral text. Combining a fresh reading of the Old Testament’s most riveting stories and ancient rabbinic legends with a fearless exploration of what ails society today, Hazony shows that the Ten Commandments are not just a set of obscure laws but encapsulate a deeply valuable approach to life—one that is as relevant now as it was when they first appeared more than two millennia ago. The Ten Commandments begins with a daring claim: Although they have become a universally recognizable symbol of biblically based religion, they are not, strictly speaking, a religious text. Rather than making a statement about faith or mystical realms inaccessible to reason, they contain a coherent prescription for how to make a better world. At their core stands what Hazony calls the "spirit of redemption," which he describes as one of the two basic spiritual components of Western civilization. While the Greeks gave us the "spirit of reason," teaching that we should be free to explore and express our views, the spirit of redemption teaches that every individual can, and should, act to improve the world. This spirit reached us from ancient Israel, in the form of the Hebrew Bible, and has stood at the heart of the most important social movements in our history. Going through the commandments one by one, Hazony shows how each represents a poignant declaration about honesty, the self, life, love, freedom, community, and inner peace. Each commandment, we discover, adds another piece to the puzzle of how the redemptive spirit may enter our lives and help us become more caring, world-changing individuals. Part memoir, part scholarship, part manifesto for a vital approach to life, The Ten Commandments tackles some of the most painful human questions that stand at the heart of who we are as modern, thinking people—and offers answers that are sure to start a new discussion about the meaning of one of our most enduring, yet least understood, traditions.

Author : Robert Kimball Shinkoskey
Publisher : Wipf and Stock Publishers
ISBN 13 : 1498290108
Total Pages : 275 pages
Book Rating : 4.04/5 ( download)

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Download or read book Democracy and the Ten Commandments written by Robert Kimball Shinkoskey and published by Wipf and Stock Publishers. This book was released on 2016-07-12 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: For 2,000 years Western culture has leaned heavily on the Ten Commandments for guidance in religion, ethics, and morality. The author, drawing upon modern Biblical science, demonstrates that those laws were designed for an entirely different purpose--to provide alternatives to repressive policies Israel reeled under in Egypt. The Decalogue is a political document designed to limit government intrusion into private lives. Its precepts deal with matters like political parties and intellectual freedom, central banking and taxation, occupational choice, free economy, humane working conditions, local government, right to life and international relations, land possession and inheritance, equal justice and education, and citizenship and public health. The author's interpretation necessitates a wholesale repositioning of Biblical religion. The Bible is not a book about religious worship, but is rather a book about citizen-empowered local democracy. This essay suggests a way out of the woods for an American democracy that has lost its way in a headlong veer toward heavy-handed central government.

Author : Kate Bowler
Publisher : Oxford University Press
ISBN 13 : 0199985855
Total Pages : 336 pages
Book Rating : 4.52/5 ( download)

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Download or read book Blessed written by Kate Bowler and published by Oxford University Press. This book was released on 2013-05-08 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: How have millions of American Christians come to measure spiritual progress in terms of their financial status and physical well-being? How has the movement variously called Word of Faith, Health and Wealth, Name It and Claim It, or simply prosperity gospel come to dominate much of our contemporary religious landscape? Kate Bowler's Blessed is the first book to fully explore the origins, unifying themes, and major figures of a burgeoning movement that now claims millions of followers in America. Bowler traces the roots of the prosperity gospel: from the touring mesmerists, metaphysical sages, pentecostal healers, business oracles, and princely prophets of the early 20th century; through mid-century positive thinkers like Norman Vincent Peale and revivalists like Oral Roberts and Kenneth Hagin; to today's hugely successful prosperity preachers. Bowler focuses on such contemporary figures as Creflo Dollar, pastor of Atlanta's 30,000-member World Changers Church International; Joel Osteen, known as "the smiling preacher," with a weekly audience of seven million; T. D. Jakes, named by Time magazine one of America's most influential new religious leaders; Joyce Meyer, evangelist and women's empowerment guru; and many others. At almost any moment, day or night, the American public can tune in to these preachers-on TV, radio, podcasts, and in their megachurches-to hear the message that God desires to bless them with wealth and health. Bowler offers an interpretive framework for scholars and general readers alike to understand the diverse expressions of Christian abundance as a cohesive movement bound by shared understandings and common goals.

Author : Julio Anta
Publisher : Lulu.com
ISBN 13 : 0990622126
Total Pages : 187 pages
Book Rating : 4.23/5 ( download)

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Download or read book Anta's Ageless Warrior Fitness written by Julio Anta and published by Lulu.com. This book was released on 2014-11-23 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Book of Fitness, Strength and Longevity for Seniors. This book is Julio Anta's journey to being fit and looking young at 57. Learn how how Julio Anta went from being like Charlie Brown to Superman and how he has improved in his 50's. Julio Anta believes in leading by example. As you will see by his youthful looks and physique not only does he talks the talk but walks the walk. *Discover your Fountain of Youth* Age Defying Fitness, Health and Longevity* How to look, feel, and function 20 to 30 years youngerHow to raise your testosterone and growth hormone levels for longevity.Discover the secretes to longevity and fitness of celebrities and athletesLearn how local ageless warriors stay fitIf You Train Like a 50 Year Old, You'll Look Like a 50 Year Old, If you Train Like an Ageless Warrior you'll Look Like an Ageless WarriorLearn the secretes of Centenarians. Read about famous Ageless Warriors such as fitness guru Jack Lalanne, Jiu Jitsu Master Helio Gracie, the father of American Tae Kwon Do, Jhon Rhee, Salsa singer and Pastor Bobby Cruz, and Sig Klien stayed young and fit.Defy the Odds, Look Better Today than Yesterday.There is no set way to train like an Ageless Warrior. Ageless Warriors train in different ways. This book will help you discover your Ageless Warrior workout. You'll be introduced to Bodybuilding, Martial Arts, Yoga, Bootcamp, Kettlebells, Pilates, Battling Ropes, Muay Thai Kickboxing, Functional Training, Tai Chi, Qi Gung, Calisthenics, and Indian Clubs.Julio Anta is a fit and fearless 57 year old grandfather. His goal is to change your life with over 40 years of fitness and martial arts experience. He is the owner of Anta's Fitness and Self Defense. Anta is certified in numerous martial arts and fitness modalities. He believes in being a student life. He was also a U.S. Marine Corps Sergeant, Law Enforcement Officer and former competitive bodybuilder.