The Sugar Doctor

Author : Dr. Mark Hyman
Publisher : Little, Brown Spark
ISBN 13 : 031619221X
Total Pages : 361 pages
Book Rating : 4.17/5 ( download)

DOWNLOAD NOW!

Download or read book The Blood Sugar Solution written by Dr. Mark Hyman and published by Little, Brown Spark. This book was released on 2012-02-28 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness -- nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind -- and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever.

Author : Ahmet Ergin
Publisher :
ISBN 13 : 9781736498408
Total Pages : pages
Book Rating : 4.01/5 ( download)

DOWNLOAD NOW!

Download or read book The Ultimate Diabetes Book written by Ahmet Ergin and published by . This book was released on 2021-02-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Diabetes Book is for every person with diabetes. Whether you are newly diagnosed or consider yourself a diabetes veteran, this book is for you. Leading endocrinologist Dr. Ahmet Ergin answers the most common questions and provides readers with in-depth knowledge on a wide range of topics. Dr. Ergin created this book to help you eliminate the burden of diagnosis by empowering you to overcome the daily obstacles of living with diabetes.

Author : Lois Shepheard
Publisher : Interactive Publications
ISBN 13 : 1925231488
Total Pages : 146 pages
Book Rating : 4.89/5 ( download)

DOWNLOAD NOW!

Download or read book The Sugar Doctor written by Lois Shepheard and published by Interactive Publications. This book was released on 2017-05-04 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1838, Dr Alexander Skinner leaves Scotland for Australia to make his fortune. He had met Scots whose families owned sugar plantations in the West Indies and been told that Australia’s climate might be equally suitable for growing sugar. Dr Skinner is intrigued by the prospect of sugar production and the potential growth of a global industry. A restless, tenacious, often relentless character, Dr Skinner pushes himself and his family towards his single-minded goal of success in an untamed country. Author Lois Shepheard’s investigation retraces this man’s life alongside the history of an Australian industry and its communities, through New South Wales state records, 19th century newspapers, ships’ passenger lists and a treasure trove of personal letters. The Sugar Doctor examines Dr Skinner’s successes and losses as he traverses urban and rural Australia, with a few years in the Philippines to learn the sugarcane trade. Shepheard skilfully weaves this tapestry of settlement in Australia, stitched with the threads of Dr Skinner, his family life and the deeds of his friends, relatives and associates. The Sugar Doctor is an evocative portrayal of 19th century Australian society and of the brave souls who helped lay the foundations of a nation.

Author : Gary Taubes
Publisher : Anchor
ISBN 13 : 0307946649
Total Pages : 386 pages
Book Rating : 4.45/5 ( download)

DOWNLOAD NOW!

Download or read book The Case Against Sugar written by Gary Taubes and published by Anchor. This book was released on 2017-12-12 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society.

Author : Stephen W. Ponder
Publisher :
ISBN 13 : 9780996253901
Total Pages : pages
Book Rating : 4.04/5 ( download)

DOWNLOAD NOW!

Download or read book Sugar Surfing written by Stephen W. Ponder and published by . This book was released on 2015-05-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Richard K. Bernstein
Publisher : Little, Brown
ISBN 13 : 0316191736
Total Pages : 465 pages
Book Rating : 4.39/5 ( download)

DOWNLOAD NOW!

Download or read book Dr. Bernstein's Diabetes Solution written by Richard K. Bernstein and published by Little, Brown. This book was released on 2011-11-01 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 1997, DR. BERNSTEIN'S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and prevent or reverse complications, and offers detailed guidelines for establishing a treatment plan. Readers will find fifty gourmet recipes, in addition to a comprehensive discussion of diet, obesity, and new drugs to curb carbohydrate craving and overeating. Now in its fourth edition, the book presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis and other issues, as well as updated diet guidelines. DR. BERNSTEIN'S DIABETES SOLUTION is the one book every diabetic must own.

Author : Dr. Mike Dow
Publisher : Hay House, Inc
ISBN 13 : 1401956688
Total Pages : 362 pages
Book Rating : 4.84/5 ( download)

DOWNLOAD NOW!

Download or read book The Sugar Brain Fix written by Dr. Mike Dow and published by Hay House, Inc. This book was released on 2021-01-19 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now out in tradepaper is The Sugar Brain Fix (a revised and updated edition of Diet Rehab), in which best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar affects brain chemistry and provides new research on dieting and hypnosis. What makes a healthy brain? The answer is simpler than you think. In Diet Rehab, Dr. Mike Dow shared a simple, yet powerful plan to help readers kick their food addictions. Since then, Dr. Dow has gone on to become a New York Times best-selling author and has continued to research and publish books extensively on improving brain health. Over the past five years, he's gathered even more data that shows how our standard American diet is harming our brains and our bodies--and what we can do about it. In 2015, the first human study linking the blood-sugar spiking Western diet and a smaller hippocampus was published. There is now scientific proof that sugar is shrinking the brain! With The Sugar Brain Fix, Dr. Dow takes a closer look at how sugar affects brain chemistry, and the ways we can fix it. The book features cutting-edge research and Dr. Dow's modified Mediterranean diet--the best diet for brain health and wellness. The Sugar Brain Fix will also incorporate research about hypnosis, and other activities to naturally boost brain health. At its core, The Sugar Brain Fix is a cognitive behavioral guide for boosting serotonin and dopamine levels in the brain with a new-and-improved diet and natural mind-set shifts, while improving overall health. The diet has a clinically proven, 3-prong approach: 1) eliminate sugar, 2) boost Mediterranean-diet-friendly fats, 3) increase probiotics.

Author : Neal Barnard
Publisher : Rodale Books
ISBN 13 : 163565128X
Total Pages : 393 pages
Book Rating : 4.87/5 ( download)

DOWNLOAD NOW!

Download or read book Dr. Neal Barnard's Program for Reversing Diabetes written by Neal Barnard and published by Rodale Books. This book was released on 2018-02-27 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program. Revised and updated, this latest edition of Dr. Barnard’s groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan. Before Dr. Barnard’s scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But this simply is not true—Dr. Barnard has shown that it is often possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes a healthful vegan diet with plenty of recipes to get started, an exercise guide, advice about taking supplements and tracking progress, and troubleshooting tips.

Author : Marlene Merritt
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.46/5 ( download)

DOWNLOAD NOW!

Download or read book Smart Blood Sugar written by Marlene Merritt and published by . This book was released on 2017 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Lois Shepheard
Publisher :
ISBN 13 : 9781525249051
Total Pages : 210 pages
Book Rating : 4.53/5 ( download)

DOWNLOAD NOW!

Download or read book The Sugar Doctor written by Lois Shepheard and published by . This book was released on 2017-05-18 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of Dr Alexander Skinner, a Scottish emigrant to Australia, who sought to make his fortune in the Australian sugar industry.