The Staying Healthy Shoppers Guide

Author : Elson M. Haas
Publisher : Celestial Arts
ISBN 13 : 9780890878828
Total Pages : 218 pages
Book Rating : 4.2X/5 ( download)

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Download or read book The Staying Healthy Shopper's Guide written by Elson M. Haas and published by Celestial Arts. This book was released on 1999 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information on food additives and their affect on health and presents information on reading and understanding food labels, organic foods, drinking water, and food storage and recycling

Author : Kathy Loidolt
Publisher : Booksurge Publishing
ISBN 13 : 9781419671258
Total Pages : 0 pages
Book Rating : 4.51/5 ( download)

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Download or read book Shopper's Guide to Healthy Living written by Kathy Loidolt and published by Booksurge Publishing. This book was released on 2007-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a Christian edge and a passion for living, this healthy lifestyle guide saves time, money and energy as it teaches the reader how to shop for and use organic, unrefined products and produce.

Author : Jordan Rubin
Publisher : Destiny Image Publishers
ISBN 13 : 0768403928
Total Pages : 112 pages
Book Rating : 4.23/5 ( download)

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Download or read book The Maker's Diet Shopper's Guide written by Jordan Rubin and published by Destiny Image Publishers. This book was released on 2013-12-28 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical steps for losing weight the best way! The Maker’s Way! So you’ve started living a life of health according to The Maker’s Diet, but you want more. This companion resource provides you with the nuts-and-bolts knowledge you need to succeed on your 40-day health experience. This book will not only give you the practical advice you need for success, but also encourage you and your family to live out the three phases of your Bible-based health plan. This detailed guide will help you: Develop meal plans for 40 days Prepare foods using healthy, tasty recipes Create shopping lists featuring healthy ingredients Featuring information not found anywhere else, this book is an indispensable tool for fully experiencing The Maker’s Diet. It offers you daily help in the places you need it most: the kitchen, the dinner table, and the grocery store.

Author : Christine Hoza Farlow
Publisher :
ISBN 13 : 9780963563576
Total Pages : 0 pages
Book Rating : 4.72/5 ( download)

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Download or read book Food Additives written by Christine Hoza Farlow and published by . This book was released on 2007-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lists common food additives and offers information about possible side effects and safety concerns to consider when selecting healthy food.

Author : Jamie Pope
Publisher : W. W. Norton & Company
ISBN 13 : 9780393325850
Total Pages : 132 pages
Book Rating : 4.57/5 ( download)

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Download or read book Low Fat Supermarket Shoppers Guide written by Jamie Pope and published by W. W. Norton & Company. This book was released on 2005-01-04 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now completely revised, this pocket guide by the authors of the bestselling "The T-Factor Fat Gram Counter" offers quick and effective ways to bring all the benefits of a low-fat lifestyle to the table with maximum efficiency. Contains updated listings of brand-name foods from every supermarket department.

Author : Elson M. Haas
Publisher : Celestial Arts
ISBN 13 : 1607745062
Total Pages : 296 pages
Book Rating : 4.68/5 ( download)

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Download or read book Staying Healthy with the Seasons written by Elson M. Haas and published by Celestial Arts. This book was released on 2012-09-04 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nature's cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, STAYING HEALTHY WITH THE SEASONS revolutionized the fields of preventive and integrated medicine when it was first published in 1981, and introduced a seasonal approach to nutrition, disease prevention, and mind-and-body fitness. A leading practitioner of the season-based lifestyle theory, Dr. Elson Haas provides simple, logical advice for achieving glowing good health: Bring the mind and body into balance with the earth, and consume a diet that emphasizes in-season, chemical-free foods. Joining Western and Eastern medicines with seasonal nutrition, herbology, and exercise practices, this timeless classic, revised for the 21st century, provides the keys to staying healthy from spring right on through winter. • A landmark text in mind/body health and seasonal nutrition, revised for the new millennium, with a new introduction, updated resources, and extended appendices. • Makes seasonal recommendations for detoxification, diet, and exercise programs. • Previous edition has sold over 125,000 copies.

Author : Louise Fili
Publisher : New York Review of Books
ISBN 13 : 9781892145475
Total Pages : 228 pages
Book Rating : 4.72/5 ( download)

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Download or read book The Civilized Shopper's Guide to Florence written by Louise Fili and published by New York Review of Books. This book was released on 2007 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eight walks take shoppers to unique shops that uphold Italian standards of quality, craftsmanship, and creativity. With this discriminating book as a guide, visitors will find a trove of eighty shops that only native Florentines know well. In its pages you’ll find exquisite handmade lingerie, jewelry inspired by Renaissance paintings, handcrafted leather boxes, beautifully tailored shirts for men and women, vintage French and Italian designer clothing, shoes, hats, gourmet items, and much, much more. The walks include forty dining recommendations from where to get a quick caffe-ciok (“the best thing to ever happen to espresso, hot chocolate, and steamed milk”) to a sumptuous Tuscan meal. The book also serves as an informative guide to often perplexing opening days and hours, the always perplexing street numbering system, and shopping etiquette.

Author : Christine Hoza Farlow
Publisher : Kiss for Health Publishing
ISBN 13 : 9780963563545
Total Pages : 0 pages
Book Rating : 4.48/5 ( download)

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Download or read book Food Additives written by Christine Hoza Farlow and published by Kiss for Health Publishing. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information on over 1300 of the most common food additives. Includes safety and advisability of use, some of the adverse effects that may be associated with consumption of a particular additive, as well as in which foods the additive might be found.

Author : Jeff Cox
Publisher : John Wiley & Sons
ISBN 13 : 0470174870
Total Pages : 322 pages
Book Rating : 4.76/5 ( download)

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Download or read book The Organic Food Shopper's Guide written by Jeff Cox and published by John Wiley & Sons. This book was released on 2008-03-04 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: This affordably priced shopper's guide, derived from The Organic Cook's Bible (Wiley, 4/2006), gives consumers essential, easy-to-follow guidance on what makes organic food preferable and worth the extra money. The book is organized by food item (over 100 foods total in chapters on Vegetables; Fruits, Beans and Grains; Nuts and Seeds; Meat, Fish, Dairy and Eggs; and Kitchen Staples) in clear, easy-to-use entries, with at-a-glance_information on Season, Good Varieties, Nutritional Highlights, What to Look For, Storage and Preparation Tips, and Goes Well With (suggesting complementary flavors), followed by larger sections on a food's Organic Advantage (i.e., why to buy organic) and Uses, plus other informational tidbits. Accompanying the entries are 100 recipes showcasing the flavor and freshness of organic food. Further enhancing the book is a front section giving a detailed overview of organics, and an extensive Sources section in the back.

Author : Jamie Pope
Publisher : W. W. Norton
ISBN 13 : 9780393309829
Total Pages : 85 pages
Book Rating : 4.27/5 ( download)

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Download or read book The Low-fat Supermarket Shopper's Guide written by Jamie Pope and published by W. W. Norton. This book was released on 1993 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lists the total fat, saturated fat, cholesterol, and sodium for common brand name products.