The South Beach Diet Parties And Holidays Cookbook

Author : Arthur Agatston
Publisher : Rodale Books
ISBN 13 : 1605292869
Total Pages : 258 pages
Book Rating : 4.61/5 ( download)

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Download or read book The South Beach Diet Parties and Holidays Cookbook written by Arthur Agatston and published by Rodale Books. This book was released on 2006-10-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling diet phenomenon continues with The South Beach Diet Parties and Holidays Cookbook containing fabulous all new recipes for healthy, delicious South Beach Diet-friendly entertaining. The famed Miami Beach cardiologist who has helped millions of people worldwide to lose weight and eat healthier with his best-selling South Beach Diet books now addresses the special challenge that can undermine anyone's willpower—the irresistible lure of diet-busting dishes at festive occasions. As the more than 20 menus and 150 easy, all-new recipes in this cookbook prove, there's no need to give up favorite holiday and party dishes to stay on the South Beach Diet. Dr. Agatston explains that healthy entertaining is not a matter of deprivation, but of "simply making as many good choices as possible." His new book provides those choices, putting a healthy twist on favorite entertaining meals for every occasion, whether it's a family Christmas Eve dinner, a Thanksgiving feast, a Passover Seder, a football fest in front of the TV, or a backyard barbeque with the neighbors. You will also find: practical tips and helpful (and healthful) hints throughout—including make-ahead suggestions, ideas for nonalcoholic cocktails (mocktails), ways to use leftovers, and more. Plus, 55 full-page color photographs illustrate the finished dishes along with ideas for stylish table settings and centerpieces.

Author : Arthur Agatston
Publisher : Rodale
ISBN 13 : 1579549578
Total Pages : 354 pages
Book Rating : 4.72/5 ( download)

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Download or read book The South Beach Diet Cookbook written by Arthur Agatston and published by Rodale. This book was released on 2004-04-13 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the diet's basic philosophies and sharing personal success stories.

Author : Arthur Agatston, M.D.
Publisher : Macmillan
ISBN 13 : 9780312559953
Total Pages : 356 pages
Book Rating : 4.5X/5 ( download)

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Download or read book The South Beach Diet Supercharged written by Arthur Agatston, M.D. and published by Macmillan. This book was released on 2009-04-28 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides meal plans, easy-to-prepare recipes, workout and body-toning program, and additional research on the South Beach Diet including which foods are high in vitamins, minerals, and fiber.

Author :
Publisher :
ISBN 13 : 1594864454
Total Pages : 290 pages
Book Rating : 4.52/5 ( download)

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Download or read book written by and published by . This book was released on with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Arthur Agatston
Publisher : Macmillan
ISBN 13 : 9780312376659
Total Pages : 324 pages
Book Rating : 4.50/5 ( download)

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Download or read book The South Beach Heart Health Revolution written by Arthur Agatston and published by Macmillan. This book was released on 2007-12-26 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doctor Agatston gives advice on diet and exercise that may help lower your chances of a stroke or heart attack.

Author : Arthur Agatston
Publisher : Macmillan
ISBN 13 : 9780312991197
Total Pages : 356 pages
Book Rating : 4.93/5 ( download)

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Download or read book The South Beach Diet written by Arthur Agatston and published by Macmillan. This book was released on 2005-04-19 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned cardiologist discusses the importance of understanding the glycemic index values of foods and presents a weight-loss program that includes meal plans and recipes.

Author : Arthur Agatston
Publisher : Macmillan
ISBN 13 : 9780312315214
Total Pages : 340 pages
Book Rating : 4.1X/5 ( download)

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Download or read book The South Beach Diet written by Arthur Agatston and published by Macmillan. This book was released on 2005-04-19 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: The South Florida media sensation is now available in a paperback edition. Includes recipes and daily diets.

Author : Arthur Agatston
Publisher : Rodale
ISBN 13 : 1594864195
Total Pages : 305 pages
Book Rating : 4.93/5 ( download)

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Download or read book The South Beach Heart Program written by Arthur Agatston and published by Rodale. This book was released on 2006-12-26 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doctor Agatston gives advice on diet and exercise that may help lower your chances of a stroke or heart attack.

Author : Sharon Jackson
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781544117966
Total Pages : 90 pages
Book Rating : 4.65/5 ( download)

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Download or read book South Beach Diet written by Sharon Jackson and published by Createspace Independent Publishing Platform. This book was released on 2017-02-25 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you love to eat? If you are a foodie, like me, you will absolutely hate the idea of counting your calories while eating. The constant watching of calories can really take the fun out of eating. If you are someone that keeps track of the current cooking trends, you will know what the South Beach diet is. It's covered in almost every restaurant menu, magazine, newspaper and even TV show. The South Beach diet encourages cooking of a variety of ingredients in a healthy fashion. I promise you that this is not just another low-carb diet. The South Beach program does not fall under the low-carb or low-fat category. In fact, you can enjoy most foods without having to give up on them completely. This book focuses on almost all aspects of this trendy diet, including the recipes. We wanted to come up with a South Beach diet cookbook which will offer our readers a comprehensive list of recipes. You never want to run out of recipes when on a diet plan. In this guide, we are providing you a plethora of South Beach diet recipes including the South Beach diet food list. We assure you that this 3-phase diet will not only give you the desired weight loss results but it will be fun too. Unlike most other diets that put a lot of restrictions on what you eat, this diet gives you the complete freedom to choose you own carbohydrates and fats. This diet aims at promoting a healthy lifestyle, which will reap permanent benefits to the dieters who use it. So let's go - Buy this book now and start living a healthy and happy lifestyle!

Author :
Publisher :
ISBN 13 :
Total Pages : 168 pages
Book Rating : 4./5 ( download)

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Download or read book Prevention written by and published by . This book was released on 2007-01 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prevention magazine provides smart ways to live well with info and tips from experts on weight loss, fitness, health, nutrition, recipes, anti-aging & diets.