The Slim Fast Body Mind Life Makeover

Author : Lauren Hutton
Publisher : ReganBooks
ISBN 13 : 9780060393359
Total Pages : 0 pages
Book Rating : 4.51/5 ( download)

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Download or read book The Slim-Fast Body-mind-life Makeover written by Lauren Hutton and published by ReganBooks. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fourteen-day weight loss and fitness program combines the use of the Slim-Fast diet plan with more than seventy-five quickly prepared recipes.

Author : Lauren Hutton
Publisher :
ISBN 13 : 9780007109555
Total Pages : 288 pages
Book Rating : 4.55/5 ( download)

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Download or read book The Slim-fast Makeover written by Lauren Hutton and published by . This book was released on 2000 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: For this guide, a team of nutritionists and model Lauren Hutton have put together a 14-day plan which incorporates a diet and exercise workbook and more than 70 quick and delicious recipes. The plan is scientifically proven and blends sound advice with a common sense approach to changing your habits. It shows how healthy eating and getting fit can improve your life forever.

Author :
Publisher :
ISBN 13 :
Total Pages : 1008 pages
Book Rating : 4.87/5 ( download)

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Download or read book The Publishers Weekly written by and published by . This book was released on 2005 with total page 1008 pages. Available in PDF, EPUB and Kindle. Book excerpt:

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Publisher :
ISBN 13 :
Total Pages : 1872 pages
Book Rating : 4.77/5 ( download)

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Download or read book American Book Publishing Record written by and published by . This book was released on 2000-07 with total page 1872 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Jeff Herman
Publisher : Prima Lifestyles
ISBN 13 : 9780761522171
Total Pages : 938 pages
Book Rating : 4.74/5 ( download)

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Download or read book Writer's Guide to Book Editors, Publishers and Literary Agents, 2001-2002 written by Jeff Herman and published by Prima Lifestyles. This book was released on 2000-07-20 with total page 938 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Writer's Guide to Book Editors, Publishers, and Literary Agents gets you past the slush piles and into the hands of the right people. This one-of-a-kind reference gives you the names, addresses, and phone numbers of hundreds of top editors and agents and includes essays by savvy "insiders" who reveal the secrets to winning them over. More comprehensive than ever before, this year's edition gives you everything you need to know to get published, from writing the knockout book proposal to turning initial rejection into ultimate success. This deluxe edition includes a CD-ROM that contains the entire database of agents and publishers along with systems for tracking submissions, expenses, titles, and copyrights. In addition, direct links to Web sites mentioned in the book and an additional 50 links to writing-related sites give writers immediate access to the people they need to know. Includes over 15 utilities for writers such as Grammar Slammer, the Thinking Man's Thesaurus, and WriteExpress Rhymer! About the Author Jeff Herman is the owner of the Jeff Herman Literary Agency, one of New York's leading agencies for writers. Among his clients are the bestselling authors of the "Chicken Soup for the Soul series. He frequently speaks to writer's groups and conferences on the topic of getting published and can be reached at /www.jeffherman.com.

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Publisher :
ISBN 13 :
Total Pages : 2120 pages
Book Rating : 4.30/5 ( download)

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Download or read book Words on Cassette written by and published by . This book was released on 1997 with total page 2120 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Rose Arny
Publisher :
ISBN 13 :
Total Pages : 1422 pages
Book Rating : 4.06/5 ( download)

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Download or read book Forthcoming Books written by Rose Arny and published by . This book was released on 2001-08 with total page 1422 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : George F. Tohme
Publisher : Concierge Publishing Svcs.
ISBN 13 : 0979121515
Total Pages : 322 pages
Book Rating : 4.17/5 ( download)

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Download or read book Lifestyle Makeover for Diabetics and Pre-diabetics written by George F. Tohme and published by Concierge Publishing Svcs.. This book was released on 2009 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have diabetes? Are you at risk for developing diabetes? Are you confused about how to manage your condition without changing your life drastically? You can make favorable lifestyle changes, simply and easily, and prevent or reverse severe complications of this complex disease. Knowledge is powerful medicine. This guide contains 5 crucial Action Steps for ultimate diabetes control: understanding your disease; knowing your medications; monitoring the critical parameters such as blood sugars, blood pressure and cholesterol; learning treatment options; making favorable lifestyle changes such as losing weight permanently; and managing stress. In this guide, you will find information your doctor did not tell you about how to: - Prevent scary complications and be in control of your diabetes by understanding it - Use the Meal Blueprint to lose weight forever and make balanced food choices every day - Makeover your meals whether you dine out or cook at home - How to work in simple daily activity (don t call it exercise) - Boost your sex life, regardless of your age - Enjoy the blessings of excellent health, a natural lifespan and peace of mind while living with diabetes

Author : Michael Gerrish
Publisher : McGraw Hill Professional
ISBN 13 : 9780071425285
Total Pages : 400 pages
Book Rating : 4.84/5 ( download)

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Download or read book The Mind-Body Makeover Project written by Michael Gerrish and published by McGraw Hill Professional. This book was released on 2004-05 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those who want to transform their bodies as well as their mental attitudes, this interactive plan offers a head-to-toe makeover that shows how to overcome fitness obstacles and change lives. 80 illustrations.

Author : Constance Rhodes
Publisher : Shaw Books
ISBN 13 : 0307553043
Total Pages : 256 pages
Book Rating : 4.41/5 ( download)

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Download or read book Life Inside the Thin Cage written by Constance Rhodes and published by Shaw Books. This book was released on 2010-08-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Frustrated by the often unrealistic standards of beauty presented by today’s media, many women have become trapped in a never-ending pattern of chronic dieting. Daily they endure destructive self-talk such as “I can’t eat that or I’ll get fat” or “If I could just lose a few more pounds everything would be better.” Chronic dieters may be any shape or size but they have one thing in common: They are often left to suffer alone with an undiagnosed “sub-clinical” eating disorder. Such sub-clinical disorders include eating habits that are unusual, even unhealthy, but do not fit the technical classifications of anorexia or bulimia. Addressing the many dimension of “chronic dieting,” Life Inside the “Thin” Cage offers a wake-up call and practical steps to those who need healing. Readers will find personal stories, insights into their secret patterns and habits, reassurance that they are not alone, checklists, self-tests, and, best of all, a new road to emotional, physical, mental and spiritual freedom.