The Secret Life Of Grief

Author : Tanja Pajevic
Publisher : Abbondanza Press
ISBN 13 : 9780986303135
Total Pages : 230 pages
Book Rating : 4.35/5 ( download)

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Download or read book The Secret Life of Grief written by Tanja Pajevic and published by Abbondanza Press. This book was released on 2016 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Nautilus Silver Book Award After her mother's death, a first-generation Serbian-American woman explores what it means to grieve consciously in a society that barely acknowledges grief. Throughout, she grapples with love, loss and legacy, as well as personal and familial transformation.

Author : Shelby Forsythia
Publisher : Zeitgeist
ISBN 13 : 0593196724
Total Pages : 208 pages
Book Rating : 4.24/5 ( download)

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Download or read book Your Grief, Your Way written by Shelby Forsythia and published by Zeitgeist. This book was released on 2020-09-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comforting words and practical ideas for living with loss. Everyone experiences grief differently after the loss of a loved one. Some people find solace in comforting quotes and warm words, while others feel a need to take action—to do something to memorialize their loss. And some benefit from both approaches. Here’s a path forward for you, no matter how you process your grief. Your Grief, Your Way features: · Multiple ways to process grief: Find relief through short meditations, mindful reframings, journaling prompts, concrete actions, and more. · A year of daily messages of comfort: Each page includes a quote and a short paragraph about grief along with a practical tip—something you can do to tend to your grief. · Comfort and practicality in short spurts: Discover strength and support in these bite-size nuggets, since grief reduces the ability to focus. · Quotes from a wide range of grievers: Take courage from the thoughtful words of people who have been in your shoes. Whether you’re looking for inspiration, a practical way to honor your loved one, or both, Your Grief, Your Way helps you navigate life after loss.

Author : Elisabeth Kübler-Ross
Publisher :
ISBN 13 : 9780890875247
Total Pages : 30 pages
Book Rating : 4.43/5 ( download)

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Download or read book Remember the Secret written by Elisabeth Kübler-Ross and published by . This book was released on 1987 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Because she has already discovered the wonders of God, Suzy understands the true meaning of her friend's death.

Author : George A. Bonanno
Publisher : ReadHowYouWant.com
ISBN 13 : 1459608186
Total Pages : 374 pages
Book Rating : 4.84/5 ( download)

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Download or read book The Other Side of Sadness written by George A. Bonanno and published by ReadHowYouWant.com. This book was released on 2010 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: We tend to understand grief as a predictable five-stage process of denial, anger, bargaining, depression, and acceptance. But in The Other Side of Sadness, George Bonanno shows that our conventional model discounts our capacity for resilience. In ...

Author : Peter Wohlleben
Publisher : Greystone Books Ltd
ISBN 13 : 1771643021
Total Pages : 189 pages
Book Rating : 4.23/5 ( download)

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Download or read book The Inner Life of Animals written by Peter Wohlleben and published by Greystone Books Ltd. This book was released on 2017-11-07 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times-bestselling author of The Hidden Life of Trees. “The Inner Life of Animals will rock your world. This book shows us that animals think, feel and know in much the same way as we do.”—Sy Montgomery, bestselling author of The Soul of an Octopus Through vivid stories of devoted pigs, two-timing magpies, and scheming roosters, The Inner Life of Animals weaves the latest scientific research into how animals interact with the world with Peter Wohlleben's personal experiences in forests and fields. We learn that horses feel shame, deer grieve, and goats discipline their kids. Ravens call their friends by name, rats regret bad choices, and butterflies choose the very best places for their children to grow up. In this captivating book, Peter Wohlleben follows the hugely successful The Hidden Life of Trees with insightful stories into the emotions, feelings, and intelligence of animals around us. Animals are different from us in ways that amaze us—and they are also much closer to us than we ever would have thought. “Wry, avuncular, careful and kind. . . Each story adds to a widening vision of intelligence, emotion and relationship.”—The Guardian Published in Partnership with the David Suzuki Institute

Author : Pauline BOSS
Publisher : Harvard University Press
ISBN 13 : 0674028589
Total Pages : 166 pages
Book Rating : 4.86/5 ( download)

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Download or read book Ambiguous Loss written by Pauline BOSS and published by Harvard University Press. This book was released on 2009-06-30 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a loved one dies we mourn our loss. We take comfort in the rituals that mark the passing, and we turn to those around us for support. But what happens when there is no closure, when a family member or a friend who may be still alive is lost to us nonetheless? How, for example, does the mother whose soldier son is missing in action, or the family of an Alzheimer's patient who is suffering from severe dementia, deal with the uncertainty surrounding this kind of loss? In this sensitive and lucid account, Pauline Boss explains that, all too often, those confronted with such ambiguous loss fluctuate between hope and hopelessness. Suffered too long, these emotions can deaden feeling and make it impossible for people to move on with their lives. Yet the central message of this book is that they can move on. Drawing on her research and clinical experience, Boss suggests strategies that can cushion the pain and help families come to terms with their grief. Her work features the heartening narratives of those who cope with ambiguous loss and manage to leave their sadness behind, including those who have lost family members to divorce, immigration, adoption, chronic mental illness, and brain injury. With its message of hope, this eloquent book offers guidance and understanding to those struggling to regain their lives. Table of Contents: 1. Frozen Grief 2. Leaving without Goodbye 3. Goodbye without Leaving 4. Mixed Emotions 5. Ups and Downs 6. The Family Gamble 7. The Turning Point 8. Making Sense out of Ambiguity 9. The Benefit of a Doubt Notes Acknowledgments Reviews of this book: You will find yourself thinking about the issues discussed in this book long after you put it down and perhaps wishing you had extra copies for friends and family members who might benefit from knowing that their sorrows are not unique...This book's value lies in its giving a name to a force many of us will confront--sadly, more than once--and providing personal stories based on 20 years of interviews and research. --Pamela Gerhardt, Washington Post Reviews of this book: A compassionate exploration of the effects of ambiguous loss and how those experiencing it handle this most devastating of losses ... Boss's approach is to encourage families to talk together, to reach a consensus about how to mourn that which has been lost and how to celebrate that which remains. Her simple stories of families doing just that contain lessons for all. Insightful, practical, and refreshingly free of psychobabble. --Kirkus Review Reviews of this book: Engagingly written and richly rewarding, this title presents what Boss has learned from many years of treating individuals and families suffering from uncertain or incomplete loss...The obvious depth of the author's understanding of sufferers of ambiguous loss and the facility with which she communicates that understanding make this a book to be recommended. --R. R. Cornellius, Choice Reviews of this book: Written for a wide readership, the concepts of ambiguous loss take immediate form through the many provocative examples and stories Boss includes, All readers will find stories with which they will relate...Sensitive, grounded and practical, this book should, in my estimation, be required reading for family practitioners. --Ted Bowman, Family Forum Reviews of this book: Dr. Boss describes [the] all-too-common phenomenon [of unresolved grief] as resulting from either of two circumstances: when the lost person is still physically present but emotionally absent or when the lost person is physically absent but still emotionally present. In addition to senility, physical presence but psychological absence may result, for example, when a person is suffering from a serious mental disorder like schizophrenia or depression or debilitating neurological damage from an accident or severe stroke, when a person abuses drugs or alcohol, when a child is autistic or when a spouse is a workaholic who is not really 'there' even when he or she is at home...Cases of physical absence with continuing psychological presence typically occur when a soldier is missing in action, when a child disappears and is not found, when a former lover or spouse is still very much missed, when a child 'loses' a parent to divorce or when people are separated from their loved ones by immigration...Professionals familiar with Dr. Boss's work emphasised that people suffering from ambiguous loss were not mentally ill, but were just stuck and needed help getting past the barrier or unresolved grief so that they could get on with their lives. --Asian Age Combining her talents as a compassionate family therapist and a creative researcher, Pauline Boss eloquently shows the many and complex ways that people can cope with the inevitable losses in contemporary family life. A wise book, and certain to become a classic. --Constance R. Ahrons, author of The Good Divorce A powerful and healing book. Families experiencing ambiguous loss will find strategies for seeing what aspects of their loved ones remain, and for understanding and grieving what they have lost. Pauline Boss offers us both insight and clarity. --Kathy Weingarten, Ph.D, The Family Institute of Cambridge, Harvard Medical School

Author : Tanja Pajevic
Publisher : Abbondanza Press
ISBN 13 : 9780986303111
Total Pages : 160 pages
Book Rating : 4.19/5 ( download)

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Download or read book 9 Steps to Heal Your Marriage and Reboot Your Resentment written by Tanja Pajevic and published by Abbondanza Press. This book was released on 2014-12-11 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resentful? Feeling frustrated and irritated with your spouse? Wondering if you're headed for divorce? You're not alone. After her blog post on marital resentment went viral, hundreds of thousands of readers wrote to Tanja Pajevic, asking for advice. Almost all of them thought they were headed toward divorce. But Pajevic knew it didn't have to be that way. Her own rebooted marriage was proof, so she decided to create a fun, easy-to-read cheat sheet to share what she'd learned during five years of research and plenty of real-life trial and error-a CliffsNotes for rebooting your marriage. In 9 simple steps, you'll learn how to: - release your resentment, - communicate more clearly, - rekindle the romance in your marriage, and - create a marriage that's right for you. You'll also learn how to: - break old, painful patterns, - create time for yourself (as well as the hobbies you once loved), - bring a sense of freedom back into your life, - release guilt once and for all, and - create a life full of meaning and joy. A quick-and-dirty guide to fixing your marriage, 9 Steps to Heal Your Resentment and Reboot Your Marriage is packed with simple, effective tools that really work. See why hundreds of thousands of people have joined Pajevic's Reboot This Marriage movement.

Author : Flora Baker
Publisher : Flora Baker
ISBN 13 : 1838063501
Total Pages : 174 pages
Book Rating : 4.04/5 ( download)

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Download or read book The Adult Orphan Club written by Flora Baker and published by Flora Baker. This book was released on 2020-06-20 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vulnerable, honest and deeply personal guide to finding your way through grief. Flora Baker was only twenty when her mum died suddenly of cancer. Her coping strategy was simple: ignore the magnitude of her loss. But when her dad became terminally ill nine years later, Flora was forced to confront the reality of grief. She had to accept that her life had changed forever. In The Adult Orphan Club, Flora draws on a decade of experience with grief and parent loss to explore all the chaotic ways that grief affects us, and how we can learn to navigate it. Written with the newly bereaved in mind and packed with practical tips and advice, this book guides the reader through every step of their grief journey and opens up the death conversation in an honest, heartfelt and accessible way. Whether you’re grieving your own loss or supporting someone else through grief, The Adult Orphan Club will show you that you’re not broken, and you’re not alone.

Author : Marjorie Kinnan Rawlings
Publisher : McClelland & Stewart
ISBN 13 : 0735254060
Total Pages : 477 pages
Book Rating : 4.60/5 ( download)

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Download or read book The Yearling written by Marjorie Kinnan Rawlings and published by McClelland & Stewart. This book was released on 2019-09-03 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: An American, bestselling classic and a Pulitzer Prize–winning novel, The Yearling epitomizes the love between a child and a pet. When young Jody Baxter adopts an orphaned fawn he calls Flag, he makes it a part of his family—and his best friend. But life in the Florida backwoods isn’t easy, and as his family fights off wolves, bears, alligators, and economic ruin in farming, Jody and his family realize that the maturing Flag is endangering their survival, and Jody is forced to face the reality of the situation and to make the toughest decision he’ll ever have. Penguin Random House Canada is proud to bring you classic works of literature in e-book form, with the highest quality production values. Find more today and rediscover books you never knew you loved.

Author : Michael Hainey
Publisher : Simon and Schuster
ISBN 13 : 1451676611
Total Pages : 320 pages
Book Rating : 4.17/5 ( download)

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Download or read book After Visiting Friends written by Michael Hainey and published by Simon and Schuster. This book was released on 2014-02-18 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A decade in the writing, the haunting story of a son's quest to understand the mystery of his father's death--a universal memoir about the secrets families keep and the role they play in making us who we are. Michael Hainey had just turned six when his uncle knocked on his family's back door one morning with the tragic news: Bob Hainey, Michael's father, was found alone near his car on Chicago's North Side, dead, of an apparent heart attack. Thirty-five years old, a young assistant copy desk chief at the Chicago Sun-Times, Bob was a bright and shining star in the competitive, hard-living world of newspapers, one that involved booze-soaked nights that bled into dawn. And then suddenly he was gone, leaving behind a young widow, two sons, a fractured family--and questions surrounding the mysterious nature of his death that would obsess Michael throughout adolescence and long into adulthood. Finally, roughly his father's age when he died, and a seasoned reporter himself, Michael set out to learn what happened that night. Died after visiting friends, the obituaries said. But the details beyond that were inconsistent. What friends? Where? At the heart of his quest is Michael's all-too-silent, opaque mother, a woman of great courage and tenacity--and a steely determination not to look back. Prodding and cajoling his relatives, and working through a network of his father's buddies who abide by an honor code of silence and secrecy, Michael sees beyond the long-held myths and ultimately reconciles the father he'd imagined with the one he comes to know--and in the journey discovers new truths about his mother. A stirring portrait of a family and its legacy of secrets, After visiting friends is the story of a son who goes in search of the truth and finds not only his father, but a rare window into a world of men and newspapers and fierce loyalties that no longer exists"--Provided by publisher.