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Author : Arthur M. Baker
Publisher :
ISBN 13 :
Total Pages : 70 pages
Book Rating : 4.76/5 ( download)
Download or read book The Scientific Basis of Vegetarianism--determining Our Natural Dietary Needs written by Arthur M. Baker and published by . This book was released on 1994 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : William Harris (M.D.)
Publisher :
ISBN 13 : 9780964653801
Total Pages : 216 pages
Book Rating : 4.0X/5 ( download)
Download or read book The Scientific Basis of Vegetarianism written by William Harris (M.D.) and published by . This book was released on 1995-01-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Vesanto Melina, R. D.
Publisher : John Wiley & Sons
ISBN 13 : 0470739991
Total Pages : 370 pages
Book Rating : 4.90/5 ( download)
Download or read book Becoming Vegetarian written by Vesanto Melina, R. D. and published by John Wiley & Sons. This book was released on 2010-01-26 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The evidence is in— millions of people are moving toward a vegetarian diet because it offers a healthful and environmentally sound alternative to the standard diet. Becoming Vegetarian is the ultimate source for making this valuable and beneficial life change. Packed with authoritative vegetarian and vegan nutrition information from established and savvy experts, this powerful book takes the worry out of making an important, healthy transition. Here' what's inside: Vegetarian food guide for optimal nutrition and easy meal planning Delicious, easy recipes Helpful guidelines for those who are just starting out Cutting edge scientific information for experienced vegetarians Nutrition essentials from infancy through our senior years Practical tips for weight control Much, much more This comprehensive update of an international bestseller is the one resource that contains everything you need to know about becoming a vegetarian or fine-tuning a vegetarian diet. From dealing with awkward social situations to making sure you're getting all the necessary nutrients, let Vesanto Melina and Brenda Davis give you the information you need to achieve a healthful vegetarian life with ease. Change the way you look at food and your health forever— start following the dynamic, easy-to-implement advice in Becoming Vegetarian today.
Author : R. T. Trall
Publisher : Health Research Books
ISBN 13 : 9780787311209
Total Pages : 26 pages
Book Rating : 4.00/5 ( download)
Download or read book The Scientific Basis of Vegetarianism written by R. T. Trall and published by Health Research Books. This book was released on 1996-09 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Chemical analysis has determined the fact that many of the grains and leguminous products are richer in nutritive elements that the roast beef of old England..".
Author : Hans Holzer
Publisher : Crossroad Press
ISBN 13 :
Total Pages : 137 pages
Book Rating : 4./5 ( download)
Download or read book The Vegetarian Way of Life written by Hans Holzer and published by Crossroad Press. This book was released on 2019-04-26 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to get stimulation without kickback... the relationship between eating habits and religion... foods that shouldn’t be eaten together... the proper posture when eating... the relationship between food and your etheric system... how to satisfy that craving for sweets... how to prepare satisfying vegetarian meals... how to insure good digestion... how to end each meal... Every health-minded person—vegetarian and meat-eater alike—can gain priceless knowledge of the body’s needs and reactions, of its marvelous workings, both physical and spiritual. Hans Holzer, an internationally known writer, presents a deeply convincing argument for The Vegetarian Way of Life—offered to change your life and serve as a guide to greater fulfillment and happiness.
Author : Steven M. Teagarden DC
Publisher : BookLocker.com, Inc.
ISBN 13 :
Total Pages : 990 pages
Book Rating : 4.89/5 ( download)
Download or read book Healthy Past 100 written by Steven M. Teagarden DC and published by BookLocker.com, Inc.. This book was released on 2023-08-10 with total page 990 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Past 100 was written explicitly for those longing to be extraordinarily healthy—even past their 100th birthday. This breakthrough book is based on thousands of cutting-edge science articles identifying the causes of optimal health vs sickness and disease. Healthy Past 100 puts a wealth of cutting-edge, science-based healthcare information at your fingertips, empowering you to make the healthiest choices for you and your family. Healthy Past 100 is several books in one, and it also contains a mouthwatering keto cookbook that's exclusively based on the most nourishing ingredients you can consume. This life-changing book is based on the Short List, i.e., a distillation of the core factors involved in being healthy past 100. The Short List includes: The Metabolic Masterplan Diet: the Metabolic Masterplan Diet may be the world's most advanced ketogenic diet. Nothing improves your health as much as following this research-based, anti-inflammatory, gut-healing ketogenic diet. Nutrition and Supplements: providing your cells with all the nutrients they require to function optimally is key to a long, healthy life. Healthy Past 100 shows you exactly which nutrients you need and which ones to supplement with. Metabolism: carbohydrates and sugar damage your metabolism (the process of creating energy in your cells), causing serious health issues. Healthy Past 100 teaches you to heal and optimize your metabolism, and which tests to rely on to know—not guess—that your metabolism is as healthy as can be. Chronic Inflammation: this widespread health issue underlies all diseases, and must be healed to experience optimal health. Healthy Past 100 rids you of chronic inflammation—now and forever—paving the way to lasting health. Gut Health: most humans deal with significant gut issues. Fortunately, Healthy Past 100's innovative gut healing method leads to lifelong optimized gut health. Psychology: psychology is how you think, feel, act, behave and respond to life's circumstances. Healthy Past 100 provides the tools to heal and optimize your psychology, which is foundational to a healthy, fulfilling life. Thyroid Physiology: inefficient thyroid physiology impairs your body and mind, zaps your energy and causes many diseases. Healthy Past 100 explains how thyroid physiology works, how to heal it, and the tests determining if it's in tip-top shape. Exercise: crucial to your health and well-being, exercise must be performed regularly. Healthy Past 100 teaches you which exercises help you become healthy past 100. Detoxification: humans are routinely exposed to dangerous heavy metal toxins. Healthy Past 100 shows you how to rid these harmful metals from your body and minimize your exposure to them in the future. Oxidative Stress: oxidative stress is a primary cause of aging, sickness, disease and death. It has many causes, including carbohydrates, sugar, poor nutrition and impaired gut health. Healthy Past 100 helps you optimize oxidative stress where it matters most: within the mitochondria in your cells. Spiritual/Religious Life: extraordinary health stems from optimal physical, psychological and spiritual well-being. It's just as important to focus on your spiritual fitness as it is to heal your physical body, and Healthy Past 100 helps you do both. This pioneering book has been written to help you experience extraordinary health past your 100th birthday. If you're ready to be healthy past 100, this is the book you've been waiting for!
Author :
Publisher :
ISBN 13 :
Total Pages : 2460 pages
Book Rating : 4.46/5 ( download)
Download or read book Subject Guide to Books in Print written by and published by . This book was released on 1991 with total page 2460 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : La Fonceur
Publisher : Independently Published
ISBN 13 : 9781097773770
Total Pages : 166 pages
Book Rating : 4.79/5 ( download)
Download or read book Eat So What! the Power of Vegetarianism written by La Fonceur and published by Independently Published. This book was released on 2019-05-20 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research Scientist and Registered State Pharmacist La Fonceur has worked closely with drugs and based on her experience she is throwing light to the fact that how plant-based healthy vegetarian foods are the remedy to most of our daily health problems and how nutritional food therapy can prevent many diseases. Eat so what! The Power of Vegetarianism is the Nutrition Guide For Weight Loss, Disease Free, Drug Free, Healthy Long Life.Eat So What! The Power Of Vegetarianism offers guidance for what should be eating to: > Control diabetes> Lower blood pressure> Build stronger bones and joint> Get rid of anemia> Prevent Vitamin B12 Deficiency> Eliminate cravings and the need to snack> Boost Muscle Mass> Enhance Skin and Hair Health> Eliminate allergies and disease> Get younger, smoother skinThis Nutrition guide discusses the following topics in detail: - What Sre Nutrients? Why Are They So Important?- Top 10 Health Benefits Of Being Vegetarian.- 10 Reasons You Should Eat More Protein Every Day.- 10 High Protein Sources For Vegetarians.- Why Fat Is Not The Enemy. The Truth About Fats! -10 Healthy Fats You Must Eat.- 10 Reasons You Should Never Give Up Carbohydrates- 10 Healthy Carbohydrates You Must Eat For Health And Nutrition Benefits.- 10 Power Foods To Get Rid Of Anemia.- 10 Power Foods To Prevent Vitamin B12 Deficienc
Author : Virginia Messina
Publisher : Harmony
ISBN 13 :
Total Pages : 406 pages
Book Rating : 4.65/5 ( download)
Download or read book The Vegetarian Way written by Virginia Messina and published by Harmony. This book was released on 1996 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Vegetarian Way is the vegetarian bible: an authoritative, comprehensive, single source reference book for the growing number of people who are embracing a vegetarian diet, as well as for the more than 12 million Americans who are already committed vegetarians. Inside you'll find the good news and compelling reasons for being a vegetarian, from proper weight maintenance to prevention of chronic diseases; complete up to the minute scientific findings on vegetarian nutrition, including ways to be sure you're meeting requirements for protein, calcium, iron, vitamin B(subscript 12), and other nutrients; a nine step plan for becoming vegetarian; menus for vegetarians with special needs, such as pregnant women, the elderly, diabetics, and athletes; practical advice for living a vegetarian life, from traveling and eating out to packing school lunches, socializing, and managing a mixed diet household; and more than fifty delicious recipes. The Vegetarian Way will appeal not only to vegetarians, but also to parents who want their families to eat a vegetarian diet, and to countless others who want to cut down on the amount of animal products they eat.
Author : Jessica Ainscough
Publisher : Hay House, Inc
ISBN 13 : 1401933793
Total Pages : 256 pages
Book Rating : 4.91/5 ( download)
Download or read book Make Peace with Your Plate written by Jessica Ainscough and published by Hay House, Inc. This book was released on 2013-10-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Make Peace With You, Jessica shares her journey from party-girl and cancer patient to healthy lifestyle ambassador. Diagnosed at 22 with a rare type of incurable cancer and told that her only option to prolong her life was to amputate her arm, Jess set about learning everything she could about alternative treatments. Six years on, following a complete change in lifestyle, diet and mindset, she is thriving. Combining everything she’s learned about health and wellness, Jess now shares her simple philosophy for ending the struggle too many of us face when it comes to food and body image, including: • Which foods are vital to create a healthy body and a clear mind • How to create a sustainable healthy lifestyle transformation • The elements, apart from food, that contribute to your wellbeing • Simple, daily practices to keep you looking and feeling amazing. Jessica’s honest and informative story gives you all you need to become a wellness warrior!
