The Science Of Figure Skating

Author : Jason D. Vescovi
Publisher : Routledge
ISBN 13 : 1315387727
Total Pages : 144 pages
Book Rating : 4.27/5 ( download)

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Download or read book The Science of Figure Skating written by Jason D. Vescovi and published by Routledge. This book was released on 2018-04-24 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Figure Skating is the first book to provide an evidence-based and comprehensive reference for the scientific underpinnings of this complex Olympic sport, where early specialization presents unique challenges for coaches and athletes alike. Drawing on cutting-edge research and featuring contributions from leading academics and practitioners, the book covers key topics of health, training and high performance in figure skating, including: Physiological demands Nutrition and hydration Training methods Psychology and mental performance Novel issues relating to performance such as travel and jet lag Technological innovation Effectively and succinctly applying theory to practice, The Science of Figure Skating is a valuable resource on integrating sport science concepts into training and performance. It is essential reading for any applied sport science student or researcher with an interest in winter sports, and coaches, sport science officers, nutritionists or clinicians involved in figure skating.

Author : Joseph Gustaitis
Publisher : Crabtree Publishing Company
ISBN 13 : 9780778740223
Total Pages : 36 pages
Book Rating : 4.26/5 ( download)

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Download or read book Figure Skating written by Joseph Gustaitis and published by Crabtree Publishing Company. This book was released on 2009-08 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces the figure skating events at the Winter Olympics, including how they are judged and world records and trivia about the sports.

Author : Nick Winkelman
Publisher : Human Kinetics
ISBN 13 : 1492591459
Total Pages : 337 pages
Book Rating : 4.50/5 ( download)

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Download or read book The Language of Coaching written by Nick Winkelman and published by Human Kinetics. This book was released on 2020-04-21 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Try to recall the best coach you’ve ever had. Consider what differentiated them from other coaches; what made them so effective? Was it their knowledge and programming, or did it come down to the way they communicated with you and the way they made you feel? While the former are critical, it is a coach’s words that set them apart from the rest. The Language of Coaching focuses on the impact that communication has on an individual’s ability to learn and perform a movement. Written by performance coach Nick Winkelman, the book examines how instruction, feedback, and cueing can significantly affect training outcomes. Grounded in motor learning and the science of attentional focus, Winkelman takes you on a journey, guiding you through practical coaching frameworks that will help you adapt your language to the learning needs of those you support. Packed with stunning visuals, the book provides over 25 movement sequences that outline different types of coaching cues, including a visual depiction of unique analogies, such as a sprinter taking off like a jet or an athlete loading into a jump like a spring. The book is filled with a comprehensive collection of cueing frameworks that guide you through the process of creating your own cues for any movement you want to teach. You will also learn how to engage in more productive conversation with your athletes through sample dialogue that uses the book’s cueing philosophy. Whether you are new to coaching or a seasoned veteran, The Language of Coaching will help you grow as a communicator and learn how to coach the person with the same precision as you do the program. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

Author : Ellen Labrecque
Publisher : Cherry Lake
ISBN 13 : 1633627675
Total Pages : 32 pages
Book Rating : 4.73/5 ( download)

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Download or read book The Science of a Triple Axel written by Ellen Labrecque and published by Cherry Lake. This book was released on 2015-08-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book discusses the science behind various elements of ice-skating, particularly a triple axel. The chapters examine case studies of famous sports moments, explain how the athletes perform these actions, and document the history of how scientists, doctors, and coaches have been working to make these sports safer. Sidebars include thought-provoking trivia. Questions in the backmatter ask for text-dependent analysis. A timeline provides history, key developments, and advancements associated with the sport.

Author : Carole Shulman
Publisher : Human Kinetics
ISBN 13 : 9780736035484
Total Pages : 244 pages
Book Rating : 4.86/5 ( download)

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Download or read book The Complete Book of Figure Skating written by Carole Shulman and published by Human Kinetics. This book was released on 2002 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The executive director of the Professional Skaters Association (PSA) provides proven technique instruction for more than 100 skills, presenting them progressively from beginning to advanced levels of expertise. 170 photos.

Author : Daniel D. Maurer
Publisher : Amicus Illustrated
ISBN 13 : 9781622433513
Total Pages : 0 pages
Book Rating : 4.13/5 ( download)

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Download or read book Do You Really Want to Skate on Thin Ice? written by Daniel D. Maurer and published by Amicus Illustrated. This book was released on 2016-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Paperback edition printed by RiverStream Publishing in arrangement with Amicus."--Title page verso.

Author : Taylor Farley
Publisher : Little Stars
ISBN 13 : 9781427129819
Total Pages : 0 pages
Book Rating : 4.19/5 ( download)

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Download or read book Little Stars Ice Skating written by Taylor Farley and published by Little Stars. This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you think you might like skating, this book covers the basics on clothing, rules, and beginner skills for skating on ice.

Author : Joan Ryan
Publisher : Doubleday
ISBN 13 : 0307828557
Total Pages : 292 pages
Book Rating : 4.52/5 ( download)

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Download or read book Little Girls in Pretty Boxes written by Joan Ryan and published by Doubleday. This book was released on 2013-04-03 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sports reporter investigates the training of girls as professional gymnasts and figure skaters, arguing that the pressure to succeed and to look beautiful results in mental and physical harm, from eating disorders to psychological trauma.

Author : Jennifer MacKay
Publisher : Greenhaven Publishing LLC
ISBN 13 : 1420507842
Total Pages : 106 pages
Book Rating : 4.43/5 ( download)

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Download or read book Figure Skating written by Jennifer MacKay and published by Greenhaven Publishing LLC. This book was released on 2012-06-12 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Figure skating, which is the world's most popular winter Olympic sport, is the subject of this volume. Though figure skaters are often known for their theatrical and artistic performances, author Jennifer MacKay outlines for readers the complex physical and biomechanical properties at work in this beautiful and demanding sport. From the development of the indoor ice rink, to the application of Newton's laws of motion, to the psychological challenges faced by many skaters, MacKay explores how these athletes achieve amazing physical accomplishments and perfect their art.

Author : Keltie Thomas
Publisher : Owlkids
ISBN 13 : 9781897349588
Total Pages : 0 pages
Book Rating : 4.80/5 ( download)

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Download or read book How Figure Skating Works written by Keltie Thomas and published by Owlkids. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the science behind the sport of figure skating and explores its history, development, most famous competitors, and other related topics.