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Author : Peter R. Cavanagh
Publisher :
ISBN 13 :
Total Pages : 408 pages
Book Rating : 4.72/5 ( download)
Download or read book The Running Shoe Book written by Peter R. Cavanagh and published by . This book was released on 1980 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Brian Metzler
Publisher : VeloPress
ISBN 13 : 1948006081
Total Pages : 225 pages
Book Rating : 4.88/5 ( download)
Download or read book Kicksology written by Brian Metzler and published by VeloPress. This book was released on 2019-10-15 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kicksology is your all-access pass into the fascinating, colorful world of running shoesand what makes up a perfect pair of kicks. Sports journalist and veteran shoe tester Brian Metzler takes runners and kicksologists deep inside the $10 billion dollar running shoe industry with a behind-the-curtain look at what makes iconic running shoe brands tick. Kicksology follows a shoe from inspiration to store shelf to show how innovative ideas evolve into industry-wide trends and fads. Metzler tours shoe labs where scientists advance our understanding of shoes and running mechanics as well as the domestic and overseas shoe factories where the world’s favorite kicks are assembled. A dedicated shoe nerd and running junkie, Metzler shares his love of great shoes in this fascinating look at the intersections of shoe culture and history, science and storytelling, intel from the innovators with on-the-ground insight from top runners. Kicksology is filled with information as entertaining as it is surprising, tapping into the passion runners have for their kicks and feeding their curiosity about what makes a great shoe.
Author : Jason Robillard
Publisher : Penguin Group
ISBN 13 : 0452298458
Total Pages : 225 pages
Book Rating : 4.53/5 ( download)
Download or read book The Barefoot Running Book written by Jason Robillard and published by Penguin Group. This book was released on 2012-08-28 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: For readers of Born to Run by Christopher McDougall, The Barefoot Running Book lends practical advice on the minimalist running phenomenon Ditch those cushiony running shoes—they’re holding you back and hurting your feet! You’ve heard about barefoot running and how it can reduce injury and allow for better form. Maybe you’ve even tried it and learned how shedding those heavy, overly- manufactured shoes can make running more enjoyable. Regardless of your expertise level, Jason Robillard—a leading expert on barefoot running education and director of the Barefoot Running University—synthesizes the latest research to ease you from barefoot walking to slow running to competitive and trail running vis-à-vis simple drills, training plans, and useful hints from fellow barefoot runners. Practical, easy-to-follow, and illustrated with black-and-white photographs throughout, The Barefoot Running Book shows how everyone can transition to barefoot and minimalist shoe running—safely and optimally.
Author : Christopher McDougall
Publisher : Profile Books
ISBN 13 : 184765228X
Total Pages : 296 pages
Book Rating : 4.87/5 ( download)
Download or read book Born to Run written by Christopher McDougall and published by Profile Books. This book was released on 2010-12-09 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.
Author : Peter Larson
Publisher : Skyhorse Publishing Inc.
ISBN 13 : 1616083743
Total Pages : 289 pages
Book Rating : 4.48/5 ( download)
Download or read book Tread Lightly written by Peter Larson and published by Skyhorse Publishing Inc.. This book was released on 2012-06 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains why running injuries are so common, examining running form, running shoe design, and training, and includes insights on such topics as the evolution of running, stress-related injuries, and the advantages of barefoot running.
Author : Abshire Danny
Publisher : VeloPress
ISBN 13 : 1937716066
Total Pages : 313 pages
Book Rating : 4.66/5 ( download)
Download or read book Natural Running written by Abshire Danny and published by VeloPress. This book was released on 2010-12-01 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural Running is the middle ground runners have been looking for. By learning to run the barefoot way, while wearing shoes, runners will become more efficient, stronger, and healthier runners. Backed by studies at MIT and Harvard, running form and injury expert Danny Abshire presents the natural running technique, form drills, and an 8-week transition plan that will put runners on the path to faster, more efficient, and healthier running.In Natural Running, Abshire explains how modern running shoes distort the efficient running technique that humans evolved over thousands of years. He reviews the history of running shoes and injuries, making the case for barefoot running but also warning about its dangers. By learning the natural running technique, runners can enjoy both worlds: comfortable feet, knees, and legs and an efficient running form that reduces impact and injuries.Natural Running teaches runners to think about injuries as symptoms of poor running form. Abshire specifies the overuse injuries that are most commonly associated with particular body alignment problems, foot types, and form flaws. Runners will learn how to analyze and identify their own characteristics so they can start down the path to natural running.Abshire explains the natural running technique, describing the posture, arm carriage, cadence, and land-lever-lift foot positioning that mimic the barefoot running style. Using Abshire’s 8-week transition plan and a tool kit of strength and form drills, runners will move from heel striking to a midfoot or forefoot strike.Natural Running is the newest way to run and also the oldest. By discovering how they were meant to run, runners will become more efficient, stronger, and healthier runners.
Author : Maribeth Boelts
Publisher : Candlewick Press
ISBN 13 : 0763691488
Total Pages : 40 pages
Book Rating : 4.86/5 ( download)
Download or read book Those Shoes written by Maribeth Boelts and published by Candlewick Press. This book was released on 2016-10-11 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: But all the kids are wearing them! Any child who has ever craved something out of reach will relate to this warm, refreshingly realistic story. Features an audio read-along. "I have dreams about those shoes. Black high-tops. Two white stripes." All Jeremy wants is a pair of those shoes, the ones everyone at school seems to be wearing. But Jeremy’s grandma tells him they don’t have room for "want," just "need," and what Jeremy needs are new boots for winter. When Jeremy’s shoes fall apart at school, and the guidance counselor gives him a hand-me-down pair, the boy is more determined than ever to have those shoes, even a thrift-shop pair that are much too small. But sore feet aren’t much fun, and Jeremy comes to realize that the things he has -- warm boots, a loving grandma, and the chance to help a friend -- are worth more than the things he wants.
Author : Peter Cavanagh
Publisher : Macmillan College
ISBN 13 : 9780024997302
Total Pages : 389 pages
Book Rating : 4.07/5 ( download)
Download or read book The Running Shoe Book written by Peter Cavanagh and published by Macmillan College. This book was released on 1980-12-01 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the biomechanics of running as well as the history, construction, manufacture, and criteria for choosing and determining the fit and comfort of running shoes
Author : James F. Fixx
Publisher :
ISBN 13 : 9784871873178
Total Pages : 334 pages
Book Rating : 4.7X/5 ( download)
Download or read book The Complete Book of Running written by James F. Fixx and published by . This book was released on 2018-10-17 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has been the most popular and the best selling running book of all time.
Author : Thomas Turner
Publisher : Bloomsbury Publishing
ISBN 13 : 1474281818
Total Pages : 297 pages
Book Rating : 4.12/5 ( download)
Download or read book The Sports Shoe written by Thomas Turner and published by Bloomsbury Publishing. This book was released on 2019-02-21 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Meticulously researched and beautifully produced." Times Literary Supplement "A big and beautiful book." Journal of British Studies "A definitive history of the sports shoe." Amber Butchart, fashion historian "A necessary book [and] a great read." Samuel Smallidge, Archivist, Converse "Both educational and entertaining." Scene Point Blank The story of the sneaker's rise from the first Victorian tennis shoes to the Nike Air Max and beyond. Moving from the athletic field to the shopping mall, Thomas Turner tells a fresh story of the evolution of the sports shoe against the changing landscape of society, sport, fashion, industry, and technology. The Sports Shoe takes us on a journey from the first Victorian tennis shoes to the sneaker of today, to the adidas Superstar and the innovative technologies of Nike Air Max. Featuring newly uncovered archival material and historic images showcasing key personalities, vintage marketing and common perceptions of this hugely desirable product, this book is a must-have for any sneaker collector, historian of popular culture, or anyone interested in the place of athletic footwear in our lives today.
