Author : Ken Sparks
Publisher : Rodale
ISBN 13 : 9780875963075
Total Pages : 242 pages
Book Rating : 4.72/5 ( download)
Book Synopsis The Runner's Book of Training Secrets by : Ken Sparks
Download or read book The Runner's Book of Training Secrets written by Ken Sparks and published by Rodale. This book was released on 1996-03-15 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Top runners share tips on speed training, distance running, racing strategy, injury prevention, nutrition, and mental preparation