The Rave Diet Lifestyle

Author : Mike Anderson
Publisher : Dauphin Publications
ISBN 13 : 9780972659062
Total Pages : 256 pages
Book Rating : 4.64/5 ( download)

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Download or read book The Rave Diet & Lifestyle written by Mike Anderson and published by Dauphin Publications. This book was released on 2009 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains why the U.S. government guidelines for nutrition are anything but healthy. Links the eating of an animal-based diet with heart disease, cancer, diabetes and other serious health problems. Introduces the RAVE diet, which consists of no refined foods, no animal foods, no vegetable oils, no exceptions & exercise. Also discusses the devastating effects on the environment of a meat-eating nation.

Author : Laurie J. Mauro
Publisher : Createspace Independent Pub
ISBN 13 : 9781495276729
Total Pages : 36 pages
Book Rating : 4.24/5 ( download)

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Download or read book Recipes to Rave About written by Laurie J. Mauro and published by Createspace Independent Pub. This book was released on 2014-01-17 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's easy to follow a diet and enjoy its benefits for a week, for a month...but how many diets fall apart after a short time because the food itself is tasteless or so foreign to what you're accustomed to eating and enjoying, that eating becomes a chore...and you eventually give up and run (not walk) to the nearest fast food joint? The RAVE diet is great for both weight loss and its amazing health benefits, but if you still yearn for something that tastes like that double hamburger on a bun with special sauce and don't want to "cheat," this cookbook is for you! Every recipe is created according to RAVE requirements, but you'd never know it, Good for vegetarians, vegans and anyone who wants to not only tickle their taste buds, but make them laugh-- and still keep it healthy!

Author : Bill Misner PhD
Publisher : Lulu.com
ISBN 13 : 1304866335
Total Pages : 163 pages
Book Rating : 4.32/5 ( download)

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Download or read book PHYTONUTRITION: Finding Fitness For Life! - 2nd Edition written by Bill Misner PhD and published by Lulu.com. This book was released on 2014-02-22 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a summary of convincing evidence that human health is closely related to the whole foods we choose to eat. This book presents a summary of convincing evidence that human health is closely related to the whole foods we choose to eat. A primary example is reported from people who consume largely whole plant foods but very little animal-source foods. This book explains the basics for adopting the whole plant food lifestyle to resolve and reverse diet-induced diseases in exchange for vigorous health.

Author : Douglas Graham
Publisher : FoodNSport
ISBN 13 : 189383199X
Total Pages : 392 pages
Book Rating : 4.95/5 ( download)

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Download or read book The 80/10/10 Diet written by Douglas Graham and published by FoodNSport . This book was released on 2012-05-20 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Doug Graham has taken the increasingly popular and tremendously successful low-fat, plant-based diet and turbo-charged it for unprecedented, off-the-charts results. Eclipsing even the astounding benefits so well documented by renowned health professionals who also advocate low-fat eating, Dr. Graham's plan is the first to present a low-fat diet and lifestyle program based exclusively around whole, fresh, uncooked fruits and vegetables. From effortless body weight management to unprecedented vibrant health and disease reversal to blockbuster athletic performance, The 80/10/10 Diet delivers in ways no other plan can even hope to match. But instead of reading our own tireless advocacy, here are stories of 811 success from around the world.

Author : Mike Anderson
Publisher : Dauphin Publications
ISBN 13 : 9780972659055
Total Pages : 290 pages
Book Rating : 4.56/5 ( download)

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Download or read book Healing Cancer From Inside Out written by Mike Anderson and published by Dauphin Publications. This book was released on 2020-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Naturally reverse cancer by adopting this strict diet regimen, a true-cancer fighting diet that will help you heal your cancer all on your own.

Author : Conner Middelmann-Whitney
Publisher : Troubador Publishing Ltd
ISBN 13 : 1848765274
Total Pages : 297 pages
Book Rating : 4.76/5 ( download)

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Download or read book Zest for Life written by Conner Middelmann-Whitney and published by Troubador Publishing Ltd. This book was released on 2010 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: What we eat – and don’t eat – influences our chances of developing cancer. A diet rich in vegetables, fruits, fatty fish, olive oil, garlic, herbs and spices provides compounds that significantly lower our risks. Meanwhile, a typical western diet of processed meat and refined sugar and starch and unhealthy vegetable oils encourages cancer cells to grow. Many of us know about the importance of a healthy diet, but most of us need help building menus that are best for our bodies. Zest for Life, the first cancer-prevention guide based on the traditional Mediterranean diet, gives all the information and practical advice you need for a delicious diet to boost your defences.Inspired by rich and healthy culinary traditions from countries around the Mediterranean – including Italy, France, Spain, Greece, Morocco – Zest for Life celebrates the restorative powers of eating well, with an emphasis on fresh, varied ingredients, simple preparations and conviviality. This is no short-term ‘diet’ involving hunger and deprivation; Zest for Life shows how you can eat delicious, healthy food every day, year after year. The book has a 120-page science section outlining the principles of anti-cancer eating based on the latest medical research and over 160 family-friendly recipes. It addresses not only cancer patients and their carers, but also healthy individuals wishing to boost their defences. Author Conner Middelmann-Whitney’s engaging style and clear writing make this book highly accessible for people of all ages and walks of life. Pragmatic, not preachy, Conner shares her personal cancer story and suggests many simple ways in which anti-cancer eating can fit into busy schedules and tight budgets. Conner is donating 25 per cent of her royalties (32 pence per book sold) to Maggie's Cancer Caring Centres, a UKregistered charity (number SC024414). “We are delighted that Zest for Life is supporting Maggie's,” said Laura Lee, chief executive of Maggie's. “We believe that everyone who is affected by cancer should be given the information and choices they need to live life with, through and beyond cancer. Zest for Life is another important tool in that process.”

Author : Lonnie Michael Lowery
Publisher : CRC Press
ISBN 13 : 1439844577
Total Pages : 258 pages
Book Rating : 4.71/5 ( download)

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Download or read book Dietary Protein and Resistance Exercise written by Lonnie Michael Lowery and published by CRC Press. This book was released on 2012-04-25 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dietary supplement companies and the food industry spend millions to reach resistance trainers-often with exaggerated marketing messages-while health practitioners continue to counsel athletes that their interest in protein is misguided and even dangerous. There appears to be a disconnect between scientists and almost everyone else in sports nutrit

Author : Steve Dimon
Publisher : Hauser Publishing
ISBN 13 : 1939534194
Total Pages : 428 pages
Book Rating : 4.94/5 ( download)

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Download or read book Health, Wellness & Longevity written by Steve Dimon and published by Hauser Publishing. This book was released on 2016-09-19 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Natasha Kyssa
Publisher : arsenal pulp press
ISBN 13 : 1551525062
Total Pages : 282 pages
Book Rating : 4.68/5 ( download)

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Download or read book The SimplyRaw Kitchen written by Natasha Kyssa and published by arsenal pulp press. This book was released on 2013-09-16 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plant-based, gluten-free recipes featuring whole and unprocessed foods (both raw and cooked), providing a multi-faceted approach to health and nutrition.

Author : Lindsay S. Nixon
Publisher : BenBella Books, Inc.
ISBN 13 : 1940363381
Total Pages : 999 pages
Book Rating : 4.87/5 ( download)

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Download or read book The Happy Herbivore Guide to Plant-Based Living written by Lindsay S. Nixon and published by BenBella Books, Inc.. This book was released on 2014-05-13 with total page 999 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day, Lindsay S. Nixon, author of the popular Happy Herbivore blog and cookbook series, is sent dozens of questions from readers about living a plant-based life: What do you do in social situations outside of the home? At restaurants? Potlucks? Weddings? What about traveling and vacation? How do you deal with negativity and naysayers? How do you talk to your family and friends about this way of life? Nixon has put together a practical guide to address questions like these and to help with the many other challenges that come with a plant-based or vegan diet. Whether you're already living the Happy Herbivore lifestyle or simply thinking of switching to a plant-based way of life, The Happy Herbivore Guide to Plant-Based Living is for you.