The Quitters Guide To Finishing 101 Ways To Get Where You Want To Be

Author : Betsy Schow
Publisher : The Countryman Press
ISBN 13 : 1682680169
Total Pages : 158 pages
Book Rating : 4.62/5 ( download)

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Download or read book The Quitter's Guide to Finishing: 101 Ways to Get Where You Want to Be written by Betsy Schow and published by The Countryman Press. This book was released on 2017-01-10 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivational, step-by-step instructions on how you can finally keep those New Year’s resolutions It’s easy to make a resolution, but it’s also really easy to quit. And the more you want to change, the more opportunity there is to give up. Betsy Schow knows that game pretty well as when, a few years ago, she decided once and for all to lose weight. She lost 75 pounds and she’s kept it off. The Quitter’s Guide to Finishing shows readers how they can apply Schow’s unique finishing philosophy to all aspects of their lives. With humorous anecdotes and no-holds-barred frankness, Schow outlines how goal makers can move beyond “the starter’s high” and shift their perceptions in a way that allows them to actually complete their unfinished projects. The Quitter’s Guide to Finishing emphasizes action-oriented goals, planning without escape routes, using healthy rewards as motivation, and dozens of other tips and tricks to get you past the finish line.

Author : Drew Dyck
Publisher : Moody Publishers
ISBN 13 : 0802496741
Total Pages : 224 pages
Book Rating : 4.44/5 ( download)

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Download or read book Your Future Self Will Thank You written by Drew Dyck and published by Moody Publishers. This book was released on 2019-01-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why can’t I control my anger? Or stop overeating? Or wasting time online? Why can't I seem to finish my projects? Or make progress in my spiritual life? Why do I fall for the same stupid temptations over and over again? When we fail, its easy to make excuses or blame our circumstances. But let’s face it: the biggest enemy is usually the one staring back at us from the mirror every morning. We lack self-control. Self-control isn’t very popular these days. We tend to think of it as boring, confining, the cop that shows up and shuts down the party. But the truth is that people who cultivate this vital virtue lead freer, happier, and more meaningful lives. After all, our bad habits—from the slight to the serious—bring a host of painful consequences. Ultimately, they keep us from becoming the people God created us to be. Your Future Self Will Thank You is a compassionate and humorous guide to breaking bad habits and growing your willpower. It explores Scripture’s teachings on how to live a disciplined life while offering practical strategies for growth based on the science of self-control. Whether you want to deepen your spiritual life, conquer an addiction, or kick your nail-biting habit, this book will help you get motivated, stay on track, and achieve your goals. Sure, self-control is hard, but it doesn’t have to be that hard. Get the help you need to be freer, happier, and more productive. Your future self will thank you!

Author : Betsy Schow
Publisher : Sourcebooks, Inc.
ISBN 13 : 1492608734
Total Pages : 353 pages
Book Rating : 4.38/5 ( download)

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Download or read book Spelled written by Betsy Schow and published by Sourcebooks, Inc.. This book was released on 2015-06-02 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fairy Tale Survival Rule #32: If you find yourself at the mercy of a wicked witch, sing a romantic ballad and wait for your Prince Charming to save the day. Yeah, no thanks. Dorthea is completely princed out. Sure being the crown princess of Emerald has its perks—like Glenda Original ball gowns and Hans Christian Louboutin heels. But a forced marriage to the not-so-charming prince Kato is so not what Dorthea had in mind for her enchanted future. Talk about unhappily ever after. Trying to fix her prince problem by wishing on a (cursed) star royally backfires, leaving the kingdom in chaos and her parents stuck in some place called "Kansas." Now it's up to Dorthea and her pixed off prince to find the mysterious Wizard of Oz and undo the curse...before it releases the wickedest witch of all and spells The End for the world of Story.

Author : Jon Acuff
Publisher : Penguin
ISBN 13 : 0525537317
Total Pages : 210 pages
Book Rating : 4.11/5 ( download)

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Download or read book Finish written by Jon Acuff and published by Penguin. This book was released on 2018-12-04 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 Wall Street Journal bestseller! Jon Acuff, New York Times best-selling author of Do Over, Quitter, and Start, offers strategies for anyone who's ever wondered, "Why can't I finish what I started?" According to studies, 92 percent of New Year’s resolutions fail. You’ve practically got a better shot at getting into Juilliard to become a ballerina than you do at finishing your goals. For years, I thought my problem was that I didn’t try hard enough. So I started getting up earlier. I drank enough energy drinks to kill a horse. I hired a life coach and ate more superfoods. Nothing worked, although I did develop a pretty nice eyelid tremor from all the caffeine. It was like my eye was waving at you, very, very quickly. Then, while leading a thirty-day online course to help people work on their goals, I learned something surprising: The most effective exercises were not those that pushed people to work harder. The ones that got people to the finish line did just the opposite— they took the pressure off. Why? Because the sneakiest obstacle to meeting your goals is not laziness, but perfectionism. We’re our own worst critics, and if it looks like we’re not going to do something right, we prefer not to do it at all. That’s why we’re most likely to quit on day two, “the day after perfect”—when our results almost always underper­form our aspirations. The strategies in this book are counterintuitive and might feel like cheating. But they’re based on studies conducted by a university researcher with hundreds of participants. You might not guess that having more fun, eliminating your secret rules, and choosing something to bomb intentionally works. But the data says otherwise. People who have fun are 43 percent more successful! Imagine if your diet, guitar playing, or small business was 43 percent more suc­cessful just by following a few simple principles. If you’re tired of being a chronic starter and want to become a consistent finisher, you have two options: You can continue to beat yourself up and try harder, since this time that will work. Or you can give yourself the gift of done.

Author : Henry Cloud
Publisher : Zondervan
ISBN 13 : 0061777129
Total Pages : 259 pages
Book Rating : 4.27/5 ( download)

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Download or read book Necessary Endings written by Henry Cloud and published by Zondervan. This book was released on 2011-01-18 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: End Pain. Foster Personal and Professional Growth. Live Better. While endings are a natural part of business and life, we often experience them with a sense of hesitation, sadness, resignation, or regret. But consultant, psychologist, and bestselling author Dr. Henry Cloud sees endings differently. He argues that our personal and professional lives can only improve to the degree that we can see endings as a necessary and strategic step to something better. If we cannot see endings in a positive light and execute them well, he asserts, the "better" will never come either in business growth or our personal lives. In this insightful and deeply empathetic book, Dr. Cloud demonstrates that, when executed well, "necessary endings" allow us to proactively correct the bad and the broken in our lives in order to make room for the professional and personal growth we seek. However, when endings are avoided or handled poorly—as is too often the case—good opportunities may be lost, and misery repeated. Drawing on years of experience as an executive coach and a psychologist, Dr. Cloud offers a mixture of advice and case studies to help readers know when to have realistic hope and when to execute a necessary ending in a business, or with an individual; identify which employees, projects, activities, and relationships are worth nurturing and which are not; overcome people's resistance to change and create change that works; create urgency and an action plan for what's important; stop wasting resources needed for the things that really matter. Knowing when and how to let go when something, or someone, isn't working—a personal relationship, a job, or a business venture—is essential for happiness and success. Necessary Endings gives readers the tools they need to say good-bye and move on.

Author : Betsy Schow
Publisher : Sourcebooks, Inc.
ISBN 13 : 1492636037
Total Pages : 336 pages
Book Rating : 4.38/5 ( download)

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Download or read book Banished written by Betsy Schow and published by Sourcebooks, Inc.. This book was released on 2018-02-06 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dorthea of Emerald is used to being treated like the princess she is. Except she's trapped in a strange land called Kansas, where no one recognizes she's royalty. Not her parents, not the hospital's doctors, not even the cute patient who keeps flirting with her. The only one who knows who she really is? The evil Blanc. And she's thundering into Kansas to erase Dorethea's—and everyone else's—story. Back in Camelot, outlaw Rexi's got her own problems...like being locked in a tower. She may have trained with Robin Hood, but she's going to need to steal more than a key to escape Gwenevere's trap to take back Excalibur. And even if Rexi manages to get free, she still needs to reclaim her storyline from Morte's wicked plotting. It's not over until the last spot of ink dries. Dorethea and Rexi won't give up their happily ever afters without a fight. But with the villains of Story scripting their triumph, does this spell The End for Dorethea and Rexi?

Author : Allen Carr
Publisher : Penguin UK
ISBN 13 : 014103940X
Total Pages : 202 pages
Book Rating : 4.04/5 ( download)

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Download or read book Allen Carr's Easy Way to Stop Smoking written by Allen Carr and published by Penguin UK. This book was released on 2009 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revolutionary international bestseller that will stop you smoking - for good. 'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading and most successful quit smoking expert, Allen was right to boast! Reading this book is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Five million people can't be wrong.

Author : Betsy Schow
Publisher : Sourcebooks, Inc.
ISBN 13 : 1492636002
Total Pages : 270 pages
Book Rating : 4.07/5 ( download)

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Download or read book Wanted written by Betsy Schow and published by Sourcebooks, Inc.. This book was released on 2017-02-07 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robin Hood's daughter, Rexi, must stop the Wicked Witch from finding Excalibur, come spell or high water in this exciting and wickedly funny sequel to Spelled, perfect for fans of the Villains series by Serena Valentino and Jen Calonita's Fairy Tale Reform School series Fairy-Tale Survival Rule #52: No matter how difficult the obstacles or all-powerful the evil villain, one can rest assured that the hero of the story never dies. The sidekicks though...they should be worried. Rexi Hood is proud to be an outlaw. After all, she's the daughter of the infamous Robin Hood. But sidekick? Accomplice? Sorry, that wasn't in her story description. Yeah, she and Princess Dorthea of Emerald have been inseparable since they teamed up to fight the wickedest witch. But if Rexi doesn't figure out how to break the curse that binds them, forget being overshadowed by the spirited princess, Rexi's going to become a Forgotten, wiped from the pages of Story and reduced to a puddle of ink. Not happening. No way in Spell. Rexi's plan? Steal the sword Excalibur and use its magic to write her own tale. But Gwenevere has opened a new Academy of Villains in Camelot and danger lurks behind every plot twist. And you know how it goes in Story: keep your friends close and your enemies closer... Fast-paced and delightfully unique, Wanted is perfect for readers looking for: a fresh and clever Wizard of Oz retelling a new take on Robin Hood and other timeless fairy tales young adult books with adventure, humor, and magic whimsical fantasy for tweens and teens dynamic and relatable heroines with snark The Storymakers Series: Spelled (Book 1) Wanted (Book 2) Banished (Book 3)

Author : Paul G. Stoltz
Publisher : John Wiley & Sons
ISBN 13 : 0471344133
Total Pages : 358 pages
Book Rating : 4.31/5 ( download)

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Download or read book Adversity Quotient written by Paul G. Stoltz and published by John Wiley & Sons. This book was released on 1999-05-25 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Adversity Quotient. "With AQ, Paul Stoltz has done something remarkable: He synthesizes some of the most important information on how we influence our own future and then offers a profound set of observations which teaches us how to thrive in a fast-changing world!"-Joel Barker, President, Infinity, LTD, author of Paradigm Shift. "Adversity Quotient will show that you have more control over events than you think. The key is changing your beliefs. Believe it or not, that can usually be done in One Minute." -Ken Blanchard, co-author, The One Minute Manager. "Paul Stoltz's AQ explains why some people, teams, organizations, and societies fail or quit, and how others in the situation persevere and succeed. With this book, anyone or or organization can learn to reroute their AQ and hardwire their brain for success." -Daniel Burrus, author, Technotrends. "AQ is one of the more important concepts of our time. Paul Stoltz's book provides the direction and tools necessary for putting this idea into practice. It is a must read for anyone interested in personal mastery, leadership effectiveness and/or organizational productivity." -Jim Ericson, Program Director, The Masters Forum.

Author : Bethany Mangle
Publisher : Simon and Schuster
ISBN 13 : 1534477527
Total Pages : 336 pages
Book Rating : 4.20/5 ( download)

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Download or read book Prepped written by Bethany Mangle and published by Simon and Schuster. This book was released on 2021-02-23 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of Jeff Zentner and Katie Henry comes a thrilling and funny debut about a teen raised in a doomsday community who plots her escape with the boy from the bunker next door. Always be ready for the worst day of your life. This is the mantra that Becca Aldaine has grown up with. Her family is part of a community of doomsday preppers, a neighborhood that prioritizes survivalist training over class trips or senior prom. They’re even arranging Becca’s marriage with Roy Kang, the only eligible boy in their community. Roy is a nice guy, but he’s so enthusiastic about prepping that Becca doesn’t have the heart to tell him she’s planning to leave as soon as she can earn a full ride to a college far, far away. Then a devastating accident rocks Becca’s family and pushes the entire community, including Becca’s usually cynical little sister, deeper into the doomsday ideology. With her getaway plans thrown into jeopardy, the only person Becca can turn to is Roy, who reveals that he’s not nearly as clueless as he’s been pretending to be. When Roy proposes they run away together, Becca will have to risk everything—including her heart—for a chance to hope for the best instead of planning for the worst.